A Johns Hopkins expert explains how eating the right foods can keep you healthy. Watch nutritionist Lynda . . . → Read More: Food as Preventive Medicine
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Front PageA Johns Hopkins expert explains how eating the right foods can keep you healthy. Watch nutritionist Lynda . . . → Read More: Food as Preventive Medicine UPDATE – MAY 22, 2013: HelpingYouCare® has received notice today that NOAH closed in January, 2013, and their website referenced below is no longer available. Updated August 3, 2011, by NOAH (New York Online Access to Health), a not . . . → Read More: All of the U.S. States: Health-Care Advance Directives By State On Wednesday, September 14, Harvard Health Publications revealed a new Healthy Eating Plate icon developed by nutrition experts at Harvard School of Public Health with Harvard Health Publications, which the Harvard scientists say is intended to provide a simple . . . → Read More: Harvard Proposes Its Own Healthy Eating Plate Instead of USDA’s MyPlate The U.S. Department of Health & Human Services (HHS) yesterday announced a new “Million Hearts” campaign being launched by a public-private partnership of several government and private sector organizations, with the aim of preventing 1 million heart attacks and . . . → Read More: HHS & Public-Private Partners Aim to Prevent 1 Million Heart Attacks & Strokes in 5 Years On August 12, 2011, at an inaugural Summit for National Health IT Week, taking place August 11-16, 2011, the U.S. Department of Health & Human Services (HHS) announced proposed new rules that would allow patients for the first time . . . → Read More: At National Health IT Week Summit HHS Proposes New Rules to Give Patients Direct Access to Their Lab Reports Four lifestyle choices (tobacco, unmanaged stress, physical inactivity, and poor food choices) account for why Americans spent last year over 16% of GDP (all goods and services we produce) on healthcare. Americans have twice the rate of all chronic . . . → Read More: No Drug as Good as Walking In a briefing released on September 8, 2011, the Centers for Medicare and Medicaid Services (CMS) reported statistics showing that the Affordable Care Act has so far saved Millions of Dollars in prescription drug costs and preventive care for . . . → Read More: Seniors on Medicare Have Saved $ Millions Due to Affordable Care Act, CMS Reports petitioned the U.S. Supreme Court to hear the case. Ken Cuccinelli’s State of Virginia Lawsuit Procedural History. Virginia Attorney General Ken Cuccinelli, on behalf of the State of Virginia, filed a lawsuit challenging the Affordable Care Act on the . . . → Read More: U.S. 4th Circuit Court of Appeals Dismisses Two Lawsuits Challenging Affordable Care Act The National Parkinson’s Foundation has announced that Katie Couric has been appointed Honorary National Chair of Parkinson’s Moving Day, a series of events when people engage in fundraising walks and other activities for Parkinsons to bring awareness to the . . . → Read More: Parkinson’s Moving Day – Walk and Move for Parkinsons A new study published by The Lancet medical journal shows adults under a Weight Watchers program lost around twice as much weight as people receiving standard care. The study, led by Dr Susan Jebb, UK Medical Research Council (MRC) . . . → Read More: New Study Finds a Commercial Weight Loss Program More Effective Than Standard Care Programs A new study has found that each of five healthy lifestyle factors incrementally lowered one’s risk of getting diabetes by an additional 31% to 39% in a large 11-year study of approximately 207,000 men and women aged 50 to . . . → Read More: 5 Healthy Lifestyle Factors Incrementally Reduce Risk of Diabetes, Study Finds They say the average person forgets about one third of what he’s heard after 20 minutes and half of what he’s heard within a half hour. Here are some helpful tips on improving one’s memory: Watch Gary Small,Professor of . . . → Read More: How Not To Forget The U.S. Centers for Medicare and Medicaid Services (CMS) issued a proposed Decision Memorandum on August 31, 2011, recommending that seniors who have Medicare Part A or Part B should be covered for an obesity screening, dietary assessment, and, . . . → Read More: Medicare Recommends Coverage of Seniors for Intense Obesity Counseling To help you establish and maintain a healthy diet, the American Heart Association now provides a number of resources and Tools for Healthier Eating. From the American Heart Association Among the “Tools for Healthier Eating” provided by the American . . . → Read More: Smart Diet Tips & Tools A new report from the U.S. Centers for Disease Control & Prevention (CDC) highlights the importance of watching the calories in the drinks you consume, in order to combat overweight and obesity, lose weight, and maintain a healthy diet. . . . → Read More: Sodas and Lattes: More Calories Than You Think, CDC Reports To help Americans build healthy lifestyles and incorporate walking exercise into their daily schedules, the American Heart Association has launched a StartWalkingNow campaign, via its website: interactive tool on the StartWalkingNow.org website or via an application that can be . . . → Read More: Find Walking Paths in Your Area Via StartWalkingNow, Campaign of American Heart Association At a time of widely reported rising risks from widespread hospital errors and hospital-acquired infections, doctors in Italy have conducted a pilot study that showed that at least some hospital care (routine X-rays) can better be delivered to elderly . . . → Read More: New Trend: Hospital Care At Home? Study Finds Home X-Rays Beneficial for Elderly In this second in a two-part series, HelpingYouCare™ reports on two new scientific papers published in The Lancet medical journal, which focus on solving the global obesity epidemic. One of these new studies clarifies our understanding of how people . . . → Read More: How Do People Lose Weight & What Can Be Done About the Obesity Epidemic? As a caregiver, are you feeling stressed, down, possibly depressed, experiencing head aches, feeling irritable, alternately hot and cold, or even having chest pains or back pains? Maybe you are experiencing common symptoms of Menopause, without taking time to . . . → Read More: Menopause Care for Caregivers – Female & Male The U.S. Department of Health & Human Services (HHS) has today announced the award of $137 Million of grants, primarily under the Affordable Care Act, to States and non-profit organizations to fund prevention and health improvement services and initiatives. . . . → Read More: $137 Million for Prevention & Health Programs is Granted to States under Affordable Care Act A new study conducted by Canadian scientists has found that a special vegetarian diet including soy, nuts, viscous & plant sterol, lowered bad cholesterol significantly, without the assistance of drugs, over a six month period. In fact, study participants . . . → Read More: Special Vegan Diet Lowers Cholesterol Significantly, Study Finds Some helpful resources in times of earthquakes, hurricanes and other disasters: See information on emergency preparedness for older Americans from Ready.gov/America The National Weather Service’s National Hurricane Center also offers helpful tips for Hurricane Preparedness, along with current weather . . . → Read More: Emergency Preparedness For Seniors and Caregivers In a new study released on Sunday, August 21, 2011, Scientists from the University of Texas, Case Western Reserve, and Tufts said they may have discovered a natural defense mechanism in cells that fights off the invasion of C. . . . → Read More: Potential for New Treatment of C-Diff Based on Body’s Own Defense Mechanism The U.S. Centers for Disease Control & Prevention (CDC), as part of its StreamingHealth video series, has recently produced a video examining the obesity epidemic in America, what has caused it, what it means for the U.S., and what . . . → Read More: The Obesity Epidemic: What it Means for America & What Can Be Done About It The U.S. Departments of Health & Human Services (HHS), Labor, and Treasury issued proposed new rules under the Affordable Care Act on August 17, 2011 which would simplify the purchase of health insurance for consumers. Under the proposed new . . . → Read More: New Rules to Simplify Purchase of Health Insurance Proposed under Affordable Care Act Reluctant to ask for a second opinion from another Doctor? Watch Dr. Bruce Lytle, Chairman, Miller Family Heart & Vascular Institute, Cleveland Clinic, discuss the importance of a second or even third . . . → Read More: The Importance of a Second or Even Third Opinion A recent study conducted by Dr. Edward List, a scientist at Ohio University, and colleagues found that yo-yo dieting (repeatedly gaining and losing weight) “was indeed healthier than remaining obese.” The U.S. Department of Health & Human Services (HHS) . . . → Read More: Is Yo-Yo Dieting Bad for You? A Cleveland Clinic study shows music may help you relax in the operating room, which could lead to a better surgical outcome. Watch Cleveland Clinic’s Damir Janigro, . . . → Read More: Music And Medicine here attached. The description of the above provisions of the Affordable Care Act is found on pages 11-53 and pages 292-304 (Appendix A) of the attached document. The Health Care Litigation — Background The 11th Circuit’s ruling comes on . . . → Read More: 11th Circuit Appeals Panel Strikes Insurance Mandate, Upholds Rest of Health Care Law A new study published in the Archives of Internal Medicine, a journal of the American Medical Association, found that patients’ medical history “emerged as the key element in formulating correct diagnosis” of medical conditions. This obviously has important implications . . . → Read More: Study Finds Medical History Key to Correct Diagnosis Vitamin C can help reduce stress and return blood pressure to normal levels, according to a German Study. See what other foods have the same benefits. Watch Carolyn Snyder, registered dietitian at the Cleveland . . . → Read More: Some Foods That Reduce Stress The National Institute on Aging (NIA), part of the National Institutes of Health (NIH), has launched Go4Life — an exercise and physical activity campaign designed to help older adults fit exercise and physical activity into their daily lives, to . . . → Read More: How To Exercise Your Way to Good Health The U.S. Centers for Medicare & Medicaid Services (CMS), announced on Friday that they have launched new online tools for patients and caregivers to “empower consumers to make informed choices about their health care,” as well as other initiatives . . . → Read More: Medicare Adds New Online Tools to Help Health Care Consumers The U.S. Department of Health & Human Services (HHS) announced today that this week, August 7th-13th, is National Community Health Center Week. This is “an opportunity to recognize the vital work of community health centers, which provide high . . . → Read More: National Community Health Centers Provide Primary & Preventive Care to 20 Million actual S&P Research Update of August 5, 2011, downgrading the U.S. credit rating, was published by S&P on their website. It is entitled, “United States of America Long-Term Rating Lowered To ‘AA+’ On Political Risks And Rising Debt Burden; . . . → Read More: S&P Downgrade of US Credit Rating Cites Political Brinksmanship, Looming Deficit from Rising Health Care Costs Scientists in New Jersey now say they have developed a new, simple blood test that can identify the presence of Alzheimer’s with 96% accuracy, and rule out the presence of Alzheimer’s with 92.5% accuracy, in a sample of persons . . . → Read More: Can a New Blood Test Detect Alzheimer’s? The Sport and Art Educational Foundation founded the Alzheimer’s and Dementia Table Tennis Program in 2007. Considered to be one of the world’s best brain sports, table tennis is now recommended as a method of warding off Alzheimer’s and . . . → Read More: Table Tennis Therapy Here is food for thought: six CEO’s of Hospitals around the country have given their responses to the question: “How Would You Fix Medicare and Medicaid? These responses highlight issues that are not commonly covered in the public debate . . . → Read More: How to Fix Medicare & Medicaid? 6 Hospital CEO’s Weigh In Can risk factors of heart disease be modified? The common myths regarding heart disease are dispelled by Dr. Curtis Rimmerman, cardiologist and author of “The Cleveland Clinic Guide to Speaking With Your Cardiologist.” . . . → Read More: Is Heart Disease Genetic? Johnson & Johnson’s McNeil Consumer Healthcare subsidiary, the maker of TYLENOL® and Extra Strength TYLENOL® (acetaminophen), announced on July 28, 2011, that it is lowering the maximum daily dose instructions for Extra Strength TYLENOL® from eight pills per 24 . . . → Read More: Maximum Dose of Extra Strength Tylenol Lowered from 8 to 6 Pills Per 24 Hours A new report, from the Office of the Actuary at the Centers of Medicare and Medicaid Services (CMS) in Baltimore, and published in the journal HealthAffairs on July 28, 2011, projects that overall U.S. health care costs will grow . . . → Read More: Health Care Costs to Increase by 5.8% Per Year, CMS Projects; Baby Boomers Worry About Long-Term Care The Health Information website of the U.S. National Institutes of Health (NIH) provides constantly updated consumer health information. It is located at: Seniors’ Health Men’s Health The MedlinePlus Guide to Healthy Web Surfing How to Evaluate Health Information on . . . → Read More: Health Information Website by NIH Provides Updated Consumer Health Information Two new studies published today in the Archives of Internal Medicine give hope that readmission to hospitals within 30 days after discharge can be reduced significantly by programs that include coaching of the patient at the time of discharge, . . . → Read More: Follow-Up Programs Help Prevent Hospital Readmission, But Hospitals Have Financial Incentive Not to Implement Them Modern Health Talk is a new online community promoting home health care technologies as a way of replacing institutional care (nursing homes & assisted living) with aging in place at home. The community includes: Website (mHealthTalk.com) with general information . . . → Read More: New Site Featuring Low- and High-Tech Solutions For Home Health Care A new study by researchers at the University of Michigan has found that higher optimism was associated with lower risk of stroke among a study sample of 6,044 adults age 50 and over, who were followed for 2 years. . . . → Read More: Optimism Lowers Risk of Stroke, Study Finds A new study by researchers at the University of California, San Francisco, has concluded that up to half of Alzheimer’s cases worldwide and in the US may be attributable to seven risk factors that are potentially preventable through simple . . . → Read More: Half of Alzheimer’s Cases Attributable to 7 Risk Factors Preventable by Lifestyle Changes, Study Finds The U.S. Government’s official web portal, USA.gov, indicates that as of July 20, 2011, updated information has been added to several government websites providing information and resources on prescription medications, drug interactions, and coverage of prescription drug costs. Many . . . → Read More: Updated Information on Prescription Drugs Provided by US Govt Websites A new study that measured the accuracy of calorie counts stated on restaurant menus from about 40 fast-food and sit-down restaurants in 3 states has found overall accuracy but substantial inaccuracy for some foods. In particular, the researchers found . . . → Read More: Study Finds Inaccurate Calorie Counts on Restaurant Menus Two studies published today in the Archives of Internal Medicine, a journal of the American Medical Association, have found that engaging in regular physical activity is associated with less decline in cognitive function in older adults. In fact, one . . . → Read More: Regular Exercise Slows Mental Decline With Aging, Studies Find; May Make You Cognitively Younger by 5 to 7 Years While many discounts to seniors begin at 55 years of age, some start as early as 50. Listed below are some sites that may help you save for yourself, your elderly loved one, or both of you. Some things . . . → Read More: Tips on Finding Senior Discounts The U.S. Department of Health & Human Services issued the following Press Release today: DEPARTMENT OF HEALTH & HUMAN SERVICES Centers for Medicare & Medicaid Services FOR IMMEDIATE RELEASE July 18, 2011 New Private Nonprofit Health Plans Will Increase . . . → Read More: HHS Proposes Rules to Allow New Consumer Run Nonprofit CO-OP Health Insurance Plans; $3.8 Billion of Loan Financing Available Several reports recently have noted that across the nation, U.S. states are slashing Medicaid dollars for home health care services and adult day care services that help keep the elderly and disabled out of nursing homes. State lawmakers cite . . . → Read More: States Slash Home Health Care & Adult Day Care Services for the Neediest; Likely to Increase Costs The U.S. Department of Health and Human Services (HHS) issued a press release on July 15, 2011, announcing the winners of the 2011 Healthy Living Innovation Awards, an awards program that highlights innovative health promotion projects, focusing on wellness, . . . → Read More: HHS Announced 8 Winners of the 2011 Healthy Living Innovation Awards A new study conducted by researchers at the US Centers for Disease Control and Prevention (CDC), Emory University School of Public Health, and Harvard School of Public Health, has found that a diet high in salt and low in . . . → Read More: Eat Less Salt & More Potassium to Live Longer, New Study Suggests A new study of data on 7,239 Canadian adults aged 65 and older has found that overall health, measured by a combination of health factors not traditionally associated with dementia, such as denture fit, vision, hearing, and 16 others, . . . → Read More: Overall Health May Predict Dementia Risk Better Than Previously Identified Risk Factors If you or your senior loved one live in a coastal area, have you taken the advisable steps to prepare in advance for a Hurricane? If an evacuation order were given, have you planned how and where your elderly . . . → Read More: Hurricane Preparedness For Seniors and Caregivers New statistics show an alarming increase in type 2 diabetes of pandemic proportions worldwide, which is linked to the continuing, dramatic increase in obesity now being widely reported in the U.S. and worldwide. Addressing this worldwide “diabetes pandemic,” a . . . → Read More: Diabetes Pandemic Linked to Obesity Epidemic; Study Finds Early Diet Intervention Helps A new report, F as in Fat: How Obesity Threatens America’s Future 2011, from the Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF), shows that 68% of Americans are either overweight or obese, and adult . . . → Read More: New Report Shows Americans Getting Fatter; Serious Health & Policy Concerns In its July 4 issue, Johns Hopkins Health Alerts published a checklist of 9 common-sense tips to help overcome minor memory lapses that come with aging. Johns Hopkins cautions that “age-associated memory impairment can’t be eliminated completely,” but, they . . . → Read More: 9 Common-Sense Tips to Improve Your Memory from Johns Hopkins A new study by Harvard researchers has found that adhering to a healthy lifestyle, including not smoking, exercising regularly, having a low body weight and eating a healthy diet, lowered by 92 percent the risk of sudden cardiac . . . → Read More: Healthy Lifestyle Associated With 92 Percent Lower Risk of Sudden Cardiac Death A new UK study has found that smokers who participated in an smoking cessation program called “text2stop” which was delivered by automated mobile phone text messages achieved continuous abstinence at 6 months at twice the rate of a control . . . → Read More: Automated Motivational Text Messages Help Stop Smoking How long can hot or cold food be left out on the kitchen counter, or outside in hot weather? See the Food and Drug Administration guidelines and tips here» What is the minimum safe cooking temperature for beef? What . . . → Read More: Some Fouth of July Barbecue Tips For Avoiding Bacteria lower court ruling by U.S. District Judge George C. Steeh in Detroit. Judge Steeh upheld the Constitutionality of the Affordable Care Act, finding that the act of choosing not to buy health insurance was a consequential commercial decision that . . . → Read More: U.S. Sixth Circuit Court of Appeals Upholds Affordable Care Act A new study has found that stroke patients who, in addition to receiving standard stroke care, met with therapists to discuss recovery, life expectations, and potential obstacles, within one month after stroke experienced a 50% lower death rate, and . . . → Read More: Motivational Talk Therapy After Stoke May Increase Chances of Survival & Reduce Depression A new telemedicine program at the University of Rochester Movement Disorders Clinic in Rochester, New York, supported in part by funding from the National Parkinson Foundation, is allowing patients with Parkinson’s Disease to see their doctors remotely via video-conference. . . . → Read More: Telemedicine Allows Parkinson’s Patients to Visit Their Doctors by Video Conference A new study led by scientists at Stanford has found that a daily supplement of 1,000 mg of calcium plus 400 IU of vitamin D3 lowered the risk of getting melanoma by 57% in women with a history of . . . → Read More: Calcium + Vitamin D Reduced Melanoma Risk by 57% in Women with History of Other Skin Cancer The U.S. Department of Health & Human Services (HHS), Centers for Medicare and Medicaid Services (CMS), reported today that in the first five months of 2011, the Affordable Care Act has saved $260 Million in prescription drug costs for . . . → Read More: Affordable Care Act Has Saved Medicare Beneficiaries $260 Million on Prescription Drugs in 5 Months The U.S. Department of Agriculture (USDA) has announced that the traditional Food Pyramid will be replaced with an icon in the shape of a plate, to help Americans understand and achieve a balanced diet. Information about the new icon, . . . → Read More: MyPlate Icon Replaces Food Pyramid Based on three long-term studies conducted on 120,877 adult men and women who were followed for periods of 12 to 20 years, scientists at Harvard have isolated a list of foods and other lifestyle factors most and least associated . . . → Read More: Which Foods Are Linked to Highest Weight Gain Every 4 Years? Swimming is one of the best exercises for people over 50…but can the chlorine hurt your skin or hair? For the answer and some tips watch Dr. Wilma Bergfeld’s video from Discovery Health in partnership with the Cleveland . . . → Read More: Can Chlorinated Water Hurt Your Skin Or Hair? A study by the Commonwealth Fund ranked the 50 U.S. States as to the quality of their health care in 2009. [See Image At Left] Recently, U.S. States have signaled increasingly divergent approaches to health care, moving in opposite . . . → Read More: Which State Provides the Best Health Care? This June has been declared the first ever National Prevention and Wellness Month. As explained in a release issued Monday, June 20 by the U.S. Department of Health & Human Services (HHS), this is part of an initiative, sparked . . . → Read More: June is National Prevention and Wellness Month A new study has found a correlation between every two additional hours of television viewing per day and an increase in risk of type 2 diabetes, cardiovascular disease, and death. The study, by researchers from Harvard School of Public . . . → Read More: TV Viewing Linked to Higher Risk of Type 2 Diabetes, Cardiovascular Disease & Death June, 2011 issue of the Archives of Dermatology, a Journal of the American Medical Association, concluded: “Screening and surveillance efforts should focus on patients 50 years or older and those with a personal history of skin cancer or a . . . → Read More: Screening for Melanoma Found Most Effective in Patients 50 Years or Older |
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Too Many Confusing Choices in Medicare Advantage Plans Lead to Poor Plan Decisions by Seniors, Study Finds
A new study by researchers at Harvard Medical School has found that “Medicare Advantage” plans marketed by private insurance companies that offer too many options confuse seniors and lead to poor choices, especially among those who are cognitively impaired. . . . → Read More: Too Many Confusing Choices in Medicare Advantage Plans Lead to Poor Plan Decisions by Seniors, Study Finds