Today 61-Year-Old Diana Nyad Begins Her 103-Mile Swim

Diana Nyad - Begins 103 Mile Swim at Age 61It will take Diana Nyad an estimated 60 hours to complete the swim between Cuba and Florida.

More medical experts believe even people in their eighties can build significant muscle strength in weeks.

“We used to think there was a point beyond which you couldn’t gain muscle strength,” Dr. Angela Smith, past-president of the American College of Sports Medicine, told CBS News. “Now we don’t know what the limits are.”

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