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Wellness/ Healthy Living for Seniors & Caregivers
By Editor, on September 21st, 2012
A new study that followed more than 2,000 participants over 15 years has found that eating more yogurt may help lower your risk of high blood pressure. The study, by Huifen Wang, PhD, of Tufts University in Boston, and . . . → Read More: Eating Yogurt May Help Prevent High Blood Pressure, New Study Suggests
By Editor, on September 20th, 2012
The U.S. Food and Drug Administration (FDA) issued a Consumer Update on September 19, advising that as part of its regular sampling and testing of U.S. food products, the agency has found varying levels of inorganic arsenic in samples . . . → Read More: FDA Analyzing Arsenic Found in Rice; Advises Consumers Eat a Balanced Diet of Multiple Grains
By Editor, on September 18th, 2012
New research published September 12 in The Cochrane Library has found that of several fall-prevention methods studied, exercise including strength and balance training was most effective in reducing the risk of falling for seniors. Modifications of the home to . . . → Read More: Exercise & Home Modification Most Effective to Prevent Falls in Seniors, New Study Finds
By Senior Editor, on September 17th, 2012
Edith Mama Randolph, the Oldest Gospel Recording Artist, was over 100 years old when she recorded “Will There Be Any Stars in My Crown?” She was 99 when she was approached about making an album. She sang without printed . . . → Read More: Oldest Gospel-Recording Artist
By Editor, on September 16th, 2012
The U.S. Centers for Disease Control and Prevention (CDC) has announced a new initiative, called “Team Up. Pressure Down,” in which the CDC and the U.S. Department of Health and Human Services (HHS) will team with pharmacists to help . . . → Read More: New Initiative to Help Americans Control Blood Pressure, CDC Teams with Pharmacists
By Senior Editor, on September 14th, 2012
93 Year-old Tao Porchon-Lynch is the world’s oldest yoga teacher. She says:
”My doctor when he did the hip replacement said you won’t be able to do this, you won’t be able to do that. I said I don’t . . . → Read More: Guinness World Record Holder for Oldest Yoga Teacher
By Senior Editor, on September 9th, 2012
Watch Dr. William Bell, world record holder in pole vault in his age group, clear 7 feet, 2 inches! Dr. Bell is 90 years old! He is the father of former Olympic Pole Vaulter, Earl Bell. In this video . . . → Read More: 90-Year-Old World Record Holder in Pole Vault
By Editor, on September 8th, 2012
The month of September has been designated as Healthy Aging® Month, an annual health observance developed to help individuals think more positively about growing older, and take actions to promote their own physical, social, mental and financial well-being. The . . . → Read More: Healthy Aging® Month Focuses on Limitless Possibilities After Age 50
By Editor, on September 7th, 2012
September has been designated as “Fruits and Veggies – More Matters Month,” an officially recognized National Health Observance, HealthFinder.gov, a website of the U.S. Department of Health & Human Services, announced. “Every September, Fruit and Veggies – More Matters . . . → Read More: September Designated as Fruits and Veggies – More Matters Month
By Editor, on September 6th, 2012
A new study has found an association between cardiovascular disease and exposure to perfluorooctanoic acid (PFOA), a manmade chemical used in the manufacture of several common household products. The study of 1,216 individuals was conducted by Anoop Shankar, MD, . . . → Read More: New Study Shows Link Between Heart Disease & Chemical in Common Household Products
By Editor, on August 30th, 2012
Two recent studies published in the Archives of Internal Medicine, a journal of the American Medical Association, have found loneliness to be associated with higher risks of cardiovascular disease, loss of independence, and death. However, the extent of association . . . → Read More: Studies Link Loneliness to Higher Risk of Death, Decline and Cardiovascular Disease
By Editor, on August 28th, 2012
The Cleveland Clinic is offering a series of free community seminars on various health topics. Called “Health Talks,” these seminars will be held each month at the Cleveland Clinic’s main campus, and at several suburban Family Health Center locations. . . . → Read More: Cleveland Clinic Offers Free Health Talks
By Editor, on August 27th, 2012
A new study published in the American Journal of Physiology has found that 30 minutes of daily aerobic exercise training are as good as, and even slightly more effective than, 60 minutes to achieve the same loss of weight . . . → Read More: To Lose Weight, 30 Minutes of Daily Exercise as Good as 60 Minutes, New Study Finds
By Editor, on August 26th, 2012
The National Institutes of Health (NIH), Office of Research on Women’s Health, announced on Thursday that it is providing a new mobile health app for women that is available for free download to an iPhone, iPad or Android device. . . . → Read More: NIH Announces New 52-Week Mobile Health App for Women
By Editor, on August 25th, 2012
As Tropical Storm Isaac approaches Florida, with Hurricane warnings in effect for much of Florida’s West coast, government authorities are urging all citizens to prepare, and are focusing attention on government resources available to help you prepare for a . . . → Read More: Tropical Storm Isaac Puts Spotlight on Hurricane Preparedness
By Editor, on August 24th, 2012
The U.S. Centers for Disease Control & Prevention (CDC) has announced an outbreak of Salmonella Typhimurium that has sickened 178 people, with two deaths reported, in 21 states. The CDC announced yesterday that cantaloupe originating from Chamberlain Farms Produce, . . . → Read More: Salmonella Outbreak in 21 States Linked to Canteloupe Grown in Indiana
By Editor, on August 23rd, 2012
The U.S. Department of Health & Human Services announced a new tool to help you find out how the Patient Protection & Affordable Care Act (President Obama’s signature Health Care Law – which some call “Obamacare”) is benefiting people . . . → Read More: HHS Provides Tool to Find Out How the President’s Health Care Law Benefits You & Your State
By Editor, on August 21st, 2012
The Centers for Medicare and Medicaid Services (CMS) issued a press release yesterday announcing that because of the Patient Protection & Affordable Care Act (President Obama’s signature health care law), nearly 5.4 million seniors and people with disabilities who . . . → Read More: Under Obama’s Health Care Law, Those on Medicare Have Saved $4.1 Billion in Prescription Costs + Recd Free Preventive Care, Medicare Announces
By Editor, on August 18th, 2012
What can you do after you reach the age of 90? The possibilities may be almost limitless. So demonstrate the many extraordinary people in their 90s and 100s who were featured by filmmaker Susan Polis Schutz in a documentary . . . → Read More: What is Possible After Age 90?
By Editor, on August 17th, 2012
A new Health Alert published by Johns Hopkins Medicine features 8 key strategies that the Johns Hopkins experts say can help preserve your memory and brain health. The Health Alert, entitled “How to Protect Your Memory and Brain Health,” . . . → Read More: Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory
By Editor, on August 12th, 2012
Harvard Health Publications has issued a newly revised Special Health Report from Harvard Medical School on “Foot Care Basics: Preventing and treating common foot conditions.” “Three out of four Americans will suffer some kind of foot ailment in their . . . → Read More: Harvard Health Updates Report on Foot Care Basics – Preventing and Treating Common Foot Conditions
By Senior Editor, on August 9th, 2012
Arkade (“Alex”) Nastaskin, performing with his instructor, international ballroom dance professional Liene Di Lorenzo, wowed the crowd with an impressive International Tango and Slow Foxtrot at the Goldcoast Ballroom Showcase on July 10, 2012 (videos below). At the Florida . . . → Read More: Alex Nastaskin is Competitive Champion in Ballroom Dance
By Editor, on August 8th, 2012
A new VitalSigns Report issued August 7 by the U.S. Centers for Disease Control & Prevention (CDC) found that Sixty-two percent of adults reported walking at least once for 10 minutes or more in the previous week in 2010, . . . → Read More: CDC Reports More Americans Are Walking, But Not Enough – Exercise Termed Wonder Drug
By Editor, on August 6th, 2012
The Louisiana Tigerettes, a winning women’s basketball team, is proving how effective exercise can be in keeping you young. The Tigerettes have an impressive record of 195 wins and only 5 losses, and they have earned seven gold medals . . . → Read More: The Tigerettes – Winning Basketball Team at Ages 65 to 75
By Senior Editor, on August 4th, 2012
Nola Ochs, the World’s Oldest College Graduate at age 95, set another world record by earning her Masters Degree at 98 Years Old! Now she is writing a book at age 100! Nola is pictured at left, at 98 . . . → Read More: Nola Ochs, World’s Oldest Masters Degree at Age 98, Now Writing a Book at 100 Years Old!
By Editor, on August 3rd, 2012
A study by scientists in Australia has found that seniors who clipped on a pedometer nearly doubled the time they spent walking each week. The study, by Gregory S. Kolt, Ph.D., head of the School of Science and Health, . . . → Read More: Wearing a Pedometer Can Help You Walk More, Study Finds
By Editor, on August 2nd, 2012
A new study by scientists at the University of Kansas has found that a smile on your face – especially a genuine one using both mouth and eye muscles – may help lower heart rate after stressful activities. The . . . → Read More: Can a Smile Reduce Stress?
By Editor, on August 1st, 2012
Starting August 1, 2012, the Patient Protection & Affordable Care Act, President Obama’s signature Health Care Law, requires all insurance companies to offer free coverage for an additional eight preventive health care services for women. The new free coverage, . . . → Read More: 8 New Free Preventive Health Services for Women Take Effect August 1, 2012 under Health Care Law
By Editor, on July 30th, 2012
The U.S. Department of Health & Human Services (HHS) has declared August 5-11 as National Health Center Week, to recognize and highlight the crucial role that Community Health Centers play in maintaining the health of Americans. Federally-funded Community Health . . . → Read More: National Health Center Week, August 5-11, Highlights Health Care Available Regardless of Your Ability to Pay
By Editor, on July 29th, 2012
The U.S. Department of Health & Human Services (HHS) issued a Bulletin from HealthCare.gov on Friday, featuring links to five free Prevention Resources made available to you and your family because of the Patient Protection & Affordable Care Act, . . . → Read More: HealthCare.gov Features 5 Prevention Resources for You and Your Family
By Editor, on July 28th, 2012
A new HealthBeat message from the U.S. Department of Health & Human Services (HHS) features a recent study published in the New England Journal of Medicine, finding that “Coffee drinkers have a lower risk of dying from heart disease, . . . → Read More: Does Coffee Help You Live Longer?
By Editor, on July 25th, 2012
New research published July 18 in the medical journal The Lancet found that lack of physical activity by adults worldwide may cause 6% to 10% of all cases of coronary heart disease, type 2 diabetes, breast cancer, and colon . . . → Read More: Physical Inactivity May Cause as Many Deaths as Smoking, New Study Calculates
By Editor, on July 23rd, 2012
UPDATED July 23, 2012: A new Health Tip published by MedlinePlus, a service of the National Library of Medicine, National Institutes of Health advocates that seniors “make exercise a social activity.” “Participate in a group dance class or a . . . → Read More: Experts Advocate Dancing for Health
By Editor, on July 22nd, 2012
As part of its national mission to promote public health, the U.S. Centers for Disease Control & Prevention (CDC) is providing an educational program for the public on how to lose weight and keep it off. On its website, . . . → Read More: CDC Teaches that Healthy Weight is a Lifestyle – Not Just a Diet
By Editor, on July 20th, 2012
Jenny Paulisinecz (95 Years old!) performed an impressive Tango with her instructor Alex Koulik at the July 10, 2012 Showcase at Goldcoast Ballroom in Coconut Creek, Florida. When Alex and Tanya Koulik, “Jenny started dancing 20 years ago after . . . → Read More: Jenny Paulisinecz Performs the Tango – at 95 Years Old!
By Editor, on July 18th, 2012
A new study published July 16 in the Journal of the Academy of Nutrition and Dietetics has isolated three specific behaviors or strategies that were associated with the greatest success in losing weight among a group of overweight or . . . → Read More: Study Finds Three Best Strategies to Lose Weight
By Editor, on July 17th, 2012
Four new studies presented on Sunday at the Alzheimer’s Association International Conference taking place in Vancouver, Canada, have clarified the key role that different types of exercises can play in improving mental functioning in older adults and staving off . . . → Read More: Strength Training & Walking Improve Brain & Memory, New Studies Find
By Editor, on July 15th, 2012
It’s never too late to start your career as a singer. Jenny Cutler proves that point. She says, “Better late than never!” View Jenny’s thrilling performance on Britain’s Got Talent … at Age 80! » View more Stories of . . . → Read More: Jenny Cutler – Discovered on Britain’s Got Talent at Age 80
By Editor, on July 12th, 2012
The US Department of Health & Human Services (HHS) announced on July 10, that more than 16 Million Medicare beneficiaries have already received free preventive care services in the first six months of 2012 due to the Affordable Care . . . → Read More: Over 16 Million Seniors on Medicare received Free Preventive Care under Affordable Care Act in 2012, HHS Announces
By Editor, on July 11th, 2012
According to a new study published in the Archives of Internal Medicine, a journal of the American Medical Association, use of cranberry-containing products (especially cranberry juice) does appear to help prevent urinary tract infections in some individuals — particularly . . . → Read More: Cranberry Products Do Help Prevent Urinary Tract Infections, New Study Suggests
By Editor, on July 9th, 2012
Harvard Health Publications has published a new Special Health Report entitled, “The Joint Pain Relief Workout: Healing exercises for your shoulders, hips, knees, and ankles.” The Report provides exercises designed by doctors at Harvard Medical School, along with Master . . . → Read More: Harvard Health Publishes New Joint Pain Relief Workout
By Senior Editor, on July 8th, 2012
At 103, Mrs. Matsu Yamazaki is healthy and still enjoys working in her Tokoyo store with her son. She loves to chat with the customers. Some scientists say centenarians like Mrs. Yamazaki may have special genes that are associated . . . → Read More: 103 Years Old & Still Working in the Family Store
By Editor, on July 7th, 2012
Difficulty in getting a good night’s sleep often plagues women as they get older, according to doctors at Harvard. “Later in life there tends to be a decrease in the number of hours slept,” says Dr. Karen Carlson, associate . . . → Read More: Harvard Women’s Health Watch Provides 8 Secrets to a Good Night’s Sleep Without Medicine
By Editor, on July 6th, 2012
The U.S. Government provides multiple free health publications on Exercise, Diet and Weight Management. These publications can be downloaded free of charge from Be Active Your Way – Consumer Booklet for Adults – By the U.S. Department of Health . . . → Read More: US Government Provides Free Publications on Exercise, Diet and Weight Management
By Editor, on July 5th, 2012
A new study by researchers at Harvard suggests that drinking caffeinated coffee could lower your risk of developing Basal Cell Carcinoma, which is the most common type of skin cancer. The study also found that drinking caffeinated tea or . . . → Read More: Coffee May Lower Risk of Basal Cell Skin Cancer, New Study Suggests
By Editor, on July 4th, 2012
This Fourth of July will be the 236th birthday of the United States of America. To help you celebrate safely, the U.S. Government has posted a number of resources at USA.gov, the U.S. government’s official web portal, and on . . . → Read More: Tips to Celebrate a Safe and Happy Fourth of July and Enjoy the Outdoors Safely
By Senior Editor, on July 3rd, 2012
Ruth Frith was the oldest woman athlete in the World Masters Games in Sydney in 2009. She participated in the long jump, the triple jump, shot put, discus throw, hammer throw and javelin throw. She trains six days a . . . → Read More: Ruth Frith – Oldest Sportswoman of the World (98 years)
By Contributing Author, on June 30th, 2012
Contributed By Jackie Barber EDITOR’S NOTE: Our dear friend Jackie Barber tells the moving story of how she is overcoming the dreaded Guillain Barre Syndrome (GBS) that one year ago left her completely paralyzed from neck to toe. This . . . → Read More: Overcoming Guillain Barre Syndrome (GBS) – A Hope-Inspiring Story of Courage & Determination
By Editor, on June 29th, 2012
A new Harvard Health Letter reports that a recent study by scientists at Harvard Medical School has discovered a previously unknown natural hormone in muscle cells that is produced by exercise. The new hormone, which the scientists called “Irisin,” . . . → Read More: Study Discovers Hormone Produced by Exercise that Helps Burn Fat and Prevent Diabetes
By Editor, on June 26th, 2012
Which of the following presents the greatest risk to your health? Pesticides on apple skin, drinking hot beverages from a styrofoam cup, microwaves from a cell phone, or sitting 6 hours a day? View this video from ABC News, . . . → Read More: What is the Greatest Health Risk?
By Editor, on June 25th, 2012
A new study conducted on mice by researchers at the University of Iowa, found that ursolic acid, a compound found in apple peels, may help build muscle and fight obesity, glucose intolerance (characteristic of diabetes), and fatty liver disease. . . . → Read More: Compound in Apples May Help Build Muscles & Fight Obesity and Diabetes, New Study Suggests
By Editor, on June 20th, 2012
The Harvard Medical School Special Health Report, A Guide to Women’s Health: Fifty and Forward, presents a basic overview of the changes in major health risks that women face as they age, and focuses particularly on lifestyle changes that . . . → Read More: Harvard Guide to Women’s Health Fifty and Forward Focuses on Prevention
By Editor, on June 19th, 2012
The U.S. Preventive Services Task Force issued a draft recommendation on June 12, 2012, in which, based on its review of the scientific literature, it declined to recommend Vitamin D and Calcium supplements for prevention of cancer or bone . . . → Read More: U.S. Preventive Services Task Force Recommends Against Vitamin D & Calcium Supplements
By Editor, on June 14th, 2012
The National Institutes of Health last week awarded a $5.2 million grant to the University of Florida’s Institute on Aging, for continued studies of what causes age-related muscle loss (Sarcopenia) and how to prevent it. According to a recent . . . → Read More: New Studies Focus on Preventing Muscle Loss, as Key to Healthy Aging
By Editor, on June 13th, 2012
A large new study presented on Monday at the annual meeting of the Associated Professional Sleep Societies in Boston has found that healthy people age 45 and older who routinely get less than six hours of sleep per night . . . → Read More: Insufficient Sleep Increases Stroke Risk, New Study Finds
By Editor, on June 12th, 2012
A new study published in the journal Nicotine and Tobacco Research has found that if you’re trying to quit smoking, eating more fruits and vegetables may help you quit and stay tobacco-free for longer. The study, by researchers from . . . → Read More: Eating More Fruits & Vegetables May Help Quit Smoking, New Study Finds
By Editor, on June 11th, 2012
New research by scientists at Columbia University has found that the sight of unhealthy junk foods activated reward centers (which trigger craving) in the brains of study volunteers who were sleep-deprived, but the same images did not activate reward . . . → Read More: Craving for Unhealthy Foods Increases with Loss of Sleep, New Study Finds
By Senior Editor, on June 8th, 2012
Charin Yuthasastrkosol began ballet at age 47. She is now over 80 and in the Guiness Book World Record for Oldest Ballerina. Watch . . . → Read More: World’s Oldest Ballerina/Guiness World Record
By Editor, on June 7th, 2012
“On average, men are less healthy and have a shorter life expectancy than women,” but “more than half of premature deaths among men are preventable,” according to a book, Blueprint for Men’s Health: A Guide to a Healthy Lifestyle, . . . → Read More: Men’s Health Week and Men’s Health Month Focus on Prevention & Wellness
By Senior Editor, on June 6th, 2012
Some healthy food choice tips when eating out. Watch Consumer Reports check out salads from popular restaurants. »
By Senior Editor, on June 5th, 2012
Former President Bill Clinton, on the David Letterman Show, credits his vegan diet for saving and extending his life. Watch »
By Editor, on June 4th, 2012
June has been designated “National Safety Month,” an annual observance sponsored by the National Safety Council (NSC), a non-profit organization, “to increase awareness of the top causes of preventable injuries and deaths and to encourage safe behaviors.” Each week . . . → Read More: National Safety Month Focuses on Preventing Slips, Trips & Falls among Older Adults
By Editor, on May 28th, 2012
This Memorial Day, as we remember our loved ones who have gone on, including those who gave their lives in service of our country, let us resolve to honor their lives and the lives of those loved ones we . . . → Read More: Memorial Day Health Message for Caregivers: Wellness Tips from the CDC
By Senior Editor, on May 23rd, 2012
Allan Stewart graduated with a Master of Clinical Science degree from Southern Cross University at the age of 97. He received a law degree from Australia’s University of New England in 2006. Watch . . . → Read More: 97-Year-Old Man Becomes the Oldest University Graduate
By Editor, on May 21st, 2012
The U.S. Food and Drug Administration (FDA) announced on Friday that the National Council on Skin Cancer Prevention has designated the Friday before Memorial Day (May 25) as “Don’t Fry Day,” and FDA is participating in this national campaign . . . → Read More: Don’t Fry Day – May 25 – Focuses on Sun Safety & Preventing Skin Cancer
By Editor, on May 18th, 2012
May is Older Americans Month, a time to recognize and honor the guiding wisdom and contributions of our nation’s seniors. Older Americans Month is declared each year by Presidential Proclamation. See President Proclaims May as Older Americans Month for . . . → Read More: Govt Provides Links to More Senior Resources for Older Americans Month
By Editor, on May 17th, 2012
May has been declared as National Mediterranean Diet Month, a national health observance aimed at generating awareness of the Mediterranean Diet and lifestyle, and the health benefits associated with it. The event is sponsored by Oldways Preservation Trust, a . . . → Read More: May is National Mediterranean Diet Month
By Editor, on May 14th, 2012
During a session at the 19th European Congress on Obesity in Lyon, France on Thursday, May 10, Dr. Robert Pretlow of the Research Institute, eHealth International in Seattle, Washington, presented evidence suggesting that social networking and new smart phone . . . → Read More: Smart Phone Apps & Social Networking Help Lose Weight, Evidence Suggests
By Editor, on May 13th, 2012
May 14 is National Women’s Check-Up Day. The U.S. Department of Health & Human Services (HS), the Food and Drug Administration (FDA), and other federal agencies urge all women to have preventive health screenings and check-ups to care for . . . → Read More: FDA Provides Resources for National Women’s Check-Up Day – May 14 – and National Women’s Health Week
By Editor, on May 12th, 2012
In a news release issued May 11, U.S. Secretary of Health & Human Services, Kathleen Sebelius, announced that Mother’s Day will begin the observance of National Women’s Health Week, which will run from May 13 through 19 this year. . . . → Read More: Mother’s Day Kicks Off National Women’s Health Week, May 13-19, 2012
By Editor, on May 10th, 2012
The National Osteoporosis Foundation (NOF) announced this month that in connection with National Osteoporosis Awareness and Prevention Month, which is observed each year in May, it is launching a new campaign, called Generations of Strength®. “NOF’s Generations of Strength . . . → Read More: National Osteoporosis Awareness & Prevention Month Spotlights Bone Health
By Editor, on May 9th, 2012
In a news release issued May 1, the Arthritis Foundation, a non-profit organization, declared May as National Arthritis Action Month, and “challeng[ed] Americans to begin taking steps to reduce the burden of arthritis, the nation’s leading cause of disability.” . . . → Read More: National Arthritis Action Month Focuses on What You Can Do to Prevent or Manage this Common Condition
By Editor, on May 8th, 2012
In a statement issued May 2, Secretary of Health & Human Services Kathleen Sebelius announced that May is National High Blood Pressure Education Month and Stroke Awareness Month. These events, sponsored by the National Heart, Lung and Blood Institute . . . → Read More: National High Blood Pressure Education Month Highlights Risks from High Blood Pressure & Ways to Control It
By Senior Editor, on May 6th, 2012
Watch Matilda Klein’s Quickstep of skips, hops and runs. You may be surprised! . . . → Read More: 94-Year-Old Does The Quickstep!
By Editor, on May 4th, 2012
A new HBO documentary, The Weight of The Nation, produced by John Hoffman in conjunction with the National Institutes of Health (NIH), explores the costs and causes of the well-publicized obesity epidemic that is plaguing America and its health . . . → Read More: New HBO Documentary, The Weight of The Nation, Explores Causes, Costs of Obesity
By Editor, on May 3rd, 2012
Following a tradition dating from 1963, President Barack Obama has declared the month of May as Older Americans Month. This is an observance declared by every President since President John F. Kennedy, dedicated to recognizing and honoring the achievements . . . → Read More: President Proclaims May as Older Americans Month
By Editor, on May 1st, 2012
Several new studies and reports have been published recently documenting the high costs of obesity to America and Americans. According to these new research findings, obesity adds $190 Billion per year to health care costs, which is over 20% . . . → Read More: New Reports Document High Costs of Obesity in America
By Editor, on April 26th, 2012
A new study of over 16,000 women over age 70, conducted by researchers at Harvard, has found that eating an average of one-half cup of blueberries or one cup of strawberries per week, over decades, may slow the memory . . . → Read More: Eating Blueberries & Strawberries May Slow Mental Decline with Aging, Study Finds
By Editor, on April 25th, 2012
A new study published in the Archives of Internal Medicine, a journal of the American Medical Association, found that among a group of senior women, aged 70-80, with mild cognitive impairment, those who engaged in 6 months of twice . . . → Read More: Lifting Weights May Improve Seniors’ Brain Function More than Walking Does, New Study Finds
By Editor, on April 24th, 2012
The National Institutes of Health (NIH) announced on Monday that it has posted a new report on Good Nutrition for Healthy Bones issued by the International Osteoporosis Foundation, on the NIH’s medical resource site. The report is posted and . . . → Read More: NIH Features New Report on Good Nutrition for Healthy Bones
By Editor, on April 19th, 2012
A new study published in the journal Neurology, has found that physical activity, including both exercise and activity from daily chores or activities of daily living, may significantly reduce a person’s risk of developing Alzheimer’s disease, even if you . . . → Read More: Physical Activity of All Kinds Lowers Risk of Alzheimer’s, Study Finds
By Editor, on April 18th, 2012
In a new study reviewing more than 200 studies published in two major scientific databases, researchers from the Harvard School of Public Health (HSPH) found that positive psychological well-being, including especially a sense of optimism, appears to reduce the . . . → Read More: Optimism & Positive Outlook May Help Prevent Heart Attack, New Study Finds
By Editor, on April 17th, 2012
The U.S. Department of Health & Human Services (HHS) announced Monday that it has established a new Administration on Community Living under HHS, which will be dedicated to “enhancing and improving the broad range of supports that individuals with . . . → Read More: HHS Announces New Administration on Community Living to Help Seniors & Disabled Live At Home
By Editor, on April 14th, 2012
The Cleveland Clinic invites everyone to come to their annual Health & Wellness Expo, which will be held in the Jagelman Conference Center at the Cleveland Clinic in Weston, Florida. This is a free annual event, which includes health . . . → Read More: Cleveland Clinic Florida – Health & Wellness Expo – April 28
By Editor, on April 4th, 2012
April 7, 2012 is World Health Day, an annual event sponsored by the World Health Organization (WHO), the directing and coordinating authority for health within the United Nations. The theme of this year’s event is “Ageing and health: Good . . . → Read More: World Health Day April 7 Focuses on Healthy Aging
By Editor, on April 3rd, 2012
April 2-8, 2012 has been declared National Public Health Week, an annual campaign sponsored for the past 16 years by the National Public Health Association, “aimed at educating the public, policy-makers and the public health community about critical public . . . → Read More: National Public Health Week Being Observed April 2-8, 2012
By Editor, on April 1st, 2012
As part of Diabetes Alert Day, March 27, 2012, the U.S. Centers for Disease Control & Prevention (CDC) posted updated information on Diabetes’ diagnosis and prevention on its website. This includes a Quiz (below), which the CDC invites you . . . → Read More: Are You At Risk for Diabetes? CDC Provides Quiz to Help You Find Out
By Senior Editor, on March 31st, 2012
Watch Michael S. Lauer, M.D. Director, Division of Cardiovascular Sciences, National Heart, Lung, and Blood Institute »
By Editor, on March 30th, 2012
According to a report posted March 26 by the U.S. Centers for Disease Control & Prevention (CDC), “About 9 in 10 Americans aged 2 years and older eat too much sodium.” “There is strong evidence that eating too much . . . → Read More: Ninety Percent of Americans Eat Too Much Salt, CDC Reports
By Editor, on March 28th, 2012
The American Academy of Neurology (AAN) Foundation has announced that it will host a Free Brain Health Fair on April 21, 2012 in New Orleans. The event, which is open to the public, “is a free, daylong family event . . . → Read More: Free Brain Health Fair April 21, 2012 – Hosted by American Academy of Neurology Foundation
By Editor, on March 27th, 2012
On March 23, 2012, the White House issued a new report summarizing in simple and clear terms what the Patient Protection & Affordable Care Act (Affordable Care Act), which some call “Obamacare,” actually does. In short, as its name . . . → Read More: White House Issues New Report on Benefits of Affordable Care Act & Debunks Myths About It
By Page Editor, on March 26th, 2012
The Dietary Approaches to Stop Hypertension (DASH) Eating Plan is published and recommended by the National Heart, Lung & Blood Institute, which is part of the National Institutes of Health, under the U.S. Department of Health & Human . . . → Read More: Your Guide to Lowering Your Blood Pressure with DASH: the DASH Eating Plan
By Senior Editor, on March 26th, 2012
Here are some tips on preventing osteoporosis by Cleveland Clinic’s Kristin Kirkpatrick, wellness manager for the Lifestyle 180 program. Watch ShareWik.com »
By Editor, on March 25th, 2012
Helen, a senior who works at a Senior Center in Philadelphia, tells her story on how health care reform has helped her and other seniors. She explains how the free preventive services provided to seniors under the Patient Protection . . . → Read More: Helen, a Caregiver at a Senior Center, Tells How Health Reform Has Helped Her and Other Seniors
By Senior Editor, on March 21st, 2012
Dr. Martha Grogan, a cardiologist with the Mayo Clinic and medical editor for the new book Heart Healthy For Life suggests: Eat 5, Move 10, Sleep 8 Watch . . . → Read More: A Simple Equation for Heart Health
By Editor, on March 20th, 2012
A new study published in the Archives of Internal Medicine, a journal of the American Medical Association, provides more evidence that physically active seniors have a lower risk of dying than those who are least active. This is one . . . → Read More: Physically Active Seniors May Live Longer, Study Suggests
By Senior Editor, on March 19th, 2012
You may by surprised by what you will find! Watch Cleveland Clinic’s Lifestyle 180 Wellness Director, Kristin Kirkpatrick on ShareWIK.com »
By Editor, on March 18th, 2012
A recently published study has found that when approximately 60,000 adults were tested and ranked — as high, middle or low — for their level of cardiorespiratory fitness, those with medium or high levels of fitness had less than . . . → Read More: Fitness Lowers Odds of Death from Dementia, Study Finds
By Senior Editor, on March 17th, 2012
Here’s how to cook a super healthy and super delicious chicken salad veronique from ShareWIKI.com. Watch Jim Perko, Executive Chef at the Cleveland Clinic Wellness Institute . . . → Read More: Healthy Cooking: How to Cook a Super Healthy Chicken Salad Veronique
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New HBO Documentary, The Weight of The Nation, Explores Causes, Costs of Obesity
A new HBO documentary, The Weight of The Nation, produced by John Hoffman in conjunction with the National Institutes of Health (NIH), explores the costs and causes of the well-publicized obesity epidemic that is plaguing America and its health . . . → Read More: New HBO Documentary, The Weight of The Nation, Explores Causes, Costs of Obesity