AnswersForCare™

Yale Study Links 'Do-Not-Resuscitate Orders' to Poor Surgical Outcomes & Higher Risk of Death

By Editor, on April 18th, 2011

A new study by Yale researchers published today in the Archives of Surgery, one of the JAMA journals of the American Medical Association, found that Do-Not-Resuscitate Orders were associated with poor surgical outcomes and a higher risk of death . . . → Read More: Yale Study Links ‘Do-Not-Resuscitate Orders’ to Poor Surgical Outcomes & Higher Risk of Death

100-Year-Old Table Tennis Star

By Senior Editor, on April 17th, 2011

Australian centenarian Dorothy de Low, at the 15th World Veterans Table Tennis Championships 2010 in China, wows the crowd. Watch from . . . → Read More: 100-Year-Old Table Tennis Star

Study Finds Eating Apples Every Day Promotes Heart Health & Weight Loss in Postmenopausal Women

By Editor, on April 15th, 2011

A new study has found that daily apple consumption promotes cardiovascular health, and was even associated with weight loss, in postmenopausal women. The study, entitled, “Daily apple consumption promotes cardiovascular health in postmenopausal women,” was conducted by researchers in . . . → Read More: Study Finds Eating Apples Every Day Promotes Heart Health & Weight Loss in Postmenopausal Women

Some Basic Tips On Cooking For The Elderly

By Senior Editor, on April 14th, 2011

Meals high in fluid content avoid dehydration when cooking for the elderly. Watch Christine Marquette, a registered and licensed dietitian with the Austin Regional Clinic in Austin, . . . → Read More: Some Basic Tips On Cooking For The Elderly

Study Finds Common Alzheimer's Drug Not Effective To Treat Early to Moderate Alzheimer's

By Editor, on April 12th, 2011

Attention caregivers for patients with mild to moderate Alzheimer’s Disease: A new study published in the Archives of Neurology found that memantine, a drug commonly prescribed (under the brand name Namenda) for Alzheimer’s patients, was not effective to treat . . . → Read More: Study Finds Common Alzheimer’s Drug Not Effective To Treat Early to Moderate Alzheimer’s

94 Year-Old Mayor Completes Almost 50 Years Of Public Service!

By Senior Editor, on April 11th, 2011

Olive Stephens will not be seeking a 20th term as mayor of Shady Shores, Texas! After 48 years of public service, Ms Stephens is pleased to leave her town debt-free with money in the bank. She said this might . . . → Read More: 94 Year-Old Mayor Completes Almost 50 Years Of Public Service!

The Mayo Clinic Book of Home Remedies

By Senior Editor, on April 10th, 2011

The Mayo Clinic Book of Home Remedies: What to Do For The Most Common Health Problems provides do-it-yourself home remedies for common ailments. Many have recommended this practical book. These home remedies recommended by the Mayo Clinic for some . . . → Read More: The Mayo Clinic Book of Home Remedies

New FDA Advisory: Beware Fraudulent Weight-Loss 'Dietary Supplements' -- They Can Kill You!

By Editor, on April 9th, 2011

The FDA has recently posted a new consumer advisory, warning that federal regulators have found dozens of products being touted as dietary supplements that actually contain hidden prescription drugs or compounds which have not been adequately studied in humans . . . → Read More: New FDA Advisory: Beware Fraudulent Weight-Loss ‘Dietary Supplements’ — They Can Kill You!

Antiobiotic Resistance

By Senior Editor, on April 8th, 2011

Antimicrobial resistance, due to indiscriminate use of existing antibiotics, is an urgent global problem and is the theme for World Health Organization’s World Health Day. Watch Dr. James Hughes, IDSA President See also article on “Worst ever prescription drug . . . → Read More: Antiobiotic Resistance

A Free Online Application to Manage Health

By Senior Editor, on April 6th, 2011

Here’s a free online health application that assists families in managing their health. The Mayo Clinic has teamed up with Microsoft to give you tools to control your family’s health care with personalized reminders and guidance. . . . → Read More: A Free Online Application to Manage Health

April is Parkinson's Awareness Month

By Editor, on April 5th, 2011

The National Parkinson Foundation has declared April as Parkinson’s Awareness Month. As part of this campaign to raise awareness for Parkinson’s disease, the Foundation lists on its website a full 30 actions you can take to make a difference. . . . → Read More: April is Parkinson’s Awareness Month

5 Tips On Dealing With Violent Alzheimer's Behavior

By Senior Editor, on April 4th, 2011

“Alzheimer’s patients are often vulnerable and fragile, but in rare cases, they can become the aggressor. About 5% to 10% of Alzheimer’s patients exhibit violent behavior. It’s unclear why the outbursts occur in certain patients,” according to a recent . . . → Read More: 5 Tips On Dealing With Violent Alzheimer’s Behavior

New Study Finds U.S. Adults Significantly More Obese than Canadians

By Editor, on April 2nd, 2011

A new study published by the U.S. Centers for Disease Control & Prevention (CDC) has found that the prevalence of obesity among adults in the United States is significantly higher than among adults in Canada. In addition, over a . . . → Read More: New Study Finds U.S. Adults Significantly More Obese than Canadians

What Would Help You Most as a Caregiver?

By Editor, on April 1st, 2011

Please take a minute to answer a few questions (anonymously) that will help us learn and let others know what most concerns family caregiver and what would most help family caregivers. Create your free online surveys with SurveyMonkey, the . . . → Read More: What Would Help You Most as a Caregiver?

A 240-Calorie Heart-Healthy Recipe

By Senior Editor, on March 31st, 2011

Watch Julia Zumpano, Clinical Dietician, Preventive Cardiology & Rehabilitation, from the Cleveland Clinic, along with Donna Setta, Executive Chef of AVI Foods, prepare a Salmon recipe»

New Study Finds Exercising to Music Improves Balance & Reduces Risk of Falls in Seniors

By Editor, on March 30th, 2011

A new study by Swiss researchers has found that seniors over age 65 who participated in a six-month music-based multi-task exercise program improved their gait, improved their balance, and experienced less falls and less risk of falling than a . . . → Read More: New Study Finds Exercising to Music Improves Balance & Reduces Risk of Falls in Seniors

New Virtual Assisted Living Model: Technology + Paid Staff and Volunteers Enable Seniors to Remain in Their Own Homes

By Editor, on March 29th, 2011

Allen “Chip” Teel, MD, a family physician in Maine, is pioneering a new model for virtual assisted living at home. Use of technology plus a combination of paid staff and volunteers to check on seniors living in their own . . . → Read More: New Virtual Assisted Living Model: Technology + Paid Staff and Volunteers Enable Seniors to Remain in Their Own Homes

A Healthy Diet That Doesn't Count Calories

By Senior Editor, on March 28th, 2011

The Mayo Clinic Diet is a lifestyle that helps you maintain a healthy weight for a lifetime. It’s a sensible, habit–based approach to food that involves breaking unhealthy habits and adopting healthy new ones. Watch Dr. Donald Hensrud, The . . . → Read More: A Healthy Diet That Doesn’t Count Calories

Are You At Risk for Type 2 (Adult-Onset) Diabetes?

By Editor, on March 27th, 2011

If you have a family history of diabetes, are obese, are over age 45 and get little or no exercise, or belong to certain racial or ethnic groups you may be at risk. Take a simple quiz provided by . . . → Read More: Are You At Risk for Type 2 (Adult-Onset) Diabetes?

Physical Activity: A Key Health Indicator

By Editor, on March 25th, 2011

Meeting the 2008 Physical Activity Guidelines for Americans was high on the list among 12 health indicators identified in a report published this month by the Institute of Medicine of the National Academies, as part of the US Government’s . . . → Read More: Physical Activity: A Key Health Indicator

Insufficient Sleep Declared a Public Health Epidemic

By Editor, on March 24th, 2011

The U.S. Centers for Disease Control & Prevention (CDC) has released the results of two new studies and added a feature page to its website, declaring, “Insufficient Sleep is a Public Health Epidemic.” An estimated 50-70 million US adults . . . → Read More: Insufficient Sleep Declared a Public Health Epidemic

How To Prevent Osteoporosis

By Senior Editor, on March 23rd, 2011

Some practical tips for good bone health including advice on traditional calcium sources, weight-bearing activity, plant-based foods, and an overall healthy diet. Watch Cleveland Clinic’s Kristin Kirkpatrick, MS,RD,LD, Wellness Manager for the Lifestyle 180 . . . → Read More: How To Prevent Osteoporosis

Cardiovascular Disease Prevention and Vitamins

By Senior Editor, on March 22nd, 2011

Do vitamins and supplements lower your risk of cardiovascular disease? Some frequently asked questions answered by Leslie Cho, M.D. Director of the Women’s Cardiovascular Center of the Cleveland Clinic. Watch»

How To Read Blood Pressure Numbers

By Senior Editor, on March 21st, 2011

A simple explanation of Systolic and Diastolic pressure and what the numbers mean. See Dr. David Frid, Cardiologist, from the Cleveland Clinic»

How To Protect Your Brainpower Through Lifestyle Changes

By Senior Editor, on March 20th, 2011

European researchers have found cardiovascular health is related to mental wellness–that cardiovascular disease or the narrowing of blood vessels to the brain causes vascular dementia. Fortunately, it may not be too late to make some lifestyle changes! Read “6 . . . → Read More: How To Protect Your Brainpower Through Lifestyle Changes

Survey Finds 9 of 10 Health Care Leaders Support Affordable Care Act; 7 of 10 Favor Implementing the Law with Little or No Change

By Editor, on March 19th, 2011

A recent survey of leaders in health care and health care policy found that 9 of 10 Health Care Leaders agree that the general direction set by the Affordable Care Act is appropriate, and 7 out of 10 favor . . . → Read More: Survey Finds 9 of 10 Health Care Leaders Support Affordable Care Act; 7 of 10 Favor Implementing the Law with Little or No Change

The Best Anti-Aging Treatment

By Senior Editor, on March 18th, 2011

How to turn back the time on the inside as well as the outside How to lower your blood pressure How to keep limber, have good bones, and eliminate stress How to keep your mind sharp Watch Dr. . . . → Read More: The Best Anti-Aging Treatment

Nearly 15 Million Americans Are Now Caring for Someone With Alzheimer's Disease - A Number Rapidly Growing

By Editor, on March 17th, 2011

Nearly 15 million Americans are now caring for a loved one with Alzheimer’s Disease or another form of dementia, an increase of 37 percent over the number at this time last year, according to a significant new report released . . . → Read More: Nearly 15 Million Americans Are Now Caring for Someone With Alzheimer’s Disease – A Number Rapidly Growing

Check Out Your Estimated 10-year Risk of Having a Heart Attack - New Quiz/ Assessment Tool Posted by NIH

By Editor, on March 16th, 2011

Take this Quiz — a new assessment tool to estimate your 10-year risk of having a heart attack, posted by the National Institutes of Health (NIH) on its Health Information website. Called the ” Risk Assessment Tool for Estimating . . . → Read More: Check Out Your Estimated 10-year Risk of Having a Heart Attack – New Quiz/ Assessment Tool Posted by NIH

Age Is Just A Number!

By Senior Editor, on March 15th, 2011

81 year old Salsa dancer. Watch it past the 2 minute mark for quite a surprise » Click to Watch this Video on . . . → Read More: Age Is Just A Number!

New Study: Eating Fish & Omega-3 May Reduce Risk of Age-Related Macular Degeneration in Women

By Editor, on March 14th, 2011

A new study conducted by scientists at Brigham and Women’s Hospital and Divisions of Harvard Medical School and Harvard School of Public Health, Boston, found that regular consumption of fish and omega-3 fatty acids contained in fish is associated . . . → Read More: New Study: Eating Fish & Omega-3 May Reduce Risk of Age-Related Macular Degeneration in Women

Swedish Study Suggests Drinking Coffee Associated with Lower Stroke Risk

By Editor, on March 13th, 2011

A new study analyzing data collected from 34,670 Swedish women, aged 49 to 83, found that those who reported drinking from 1 to 5 cups of coffee daily had a 22 to 25 percent lower risk of stroke than . . . → Read More: Swedish Study Suggests Drinking Coffee Associated with Lower Stroke Risk

Ways To Lower Type 2 Diabetes Risk

By Senior Editor, on March 12th, 2011

Did you know walking 30 minutes a day, 5 days a week, combined with a moderate weight loss, can lower one’s risk of Type 2 Diabetes by 58%? Watch Dr.Raul Seballos from the Cleveland . . . → Read More: Ways To Lower Type 2 Diabetes Risk

Benefits Of Physically Fit Older Adults

By Senior Editor, on March 11th, 2011

Studies shows physical activity reduces the risk of type 2 diabetes, heart disease, and delays the onset of Alzheimer’s. Watch VOA’s Carol Pearson report»

Doctors Try New Direct-Pay Models for Primary Care; Leaving Health Insurers Out

By Editor, on March 10th, 2011

Much has been written about how our current insurance model encourages doctors to perform procedures and tests rather than for time spent with patients. The role of the insurance companies, intervening between doctors and their patients, displeases both doctors . . . → Read More: Doctors Try New Direct-Pay Models for Primary Care; Leaving Health Insurers Out

Test Your Knowledge About Stroke with this Quiz and Then Learn More from the NIH

By Editor, on March 9th, 2011

Take this new Quiz which has been posted as part of the “Know Stroke Campaign” on the website of the National Institute of Neurological Disorders and Stroke (NINDS). NINDS is part of the National Institutes of Health (NIH), under . . . → Read More: Test Your Knowledge About Stroke with this Quiz and Then Learn More from the NIH

Healthy Eyes - Information for Healthy Vision

By Editor, on March 7th, 2011

Millions of people, particularly the elderly, have problems with their eyes or vision every year. This website by the National Eye Institute of the National Institutes of Health (NIH) offers science-based tools and tips for keeping your eyes healthy. . . . → Read More: Healthy Eyes – Information for Healthy Vision

Exceptional Memory is Made, Not Born. Studies Suggest Cognitive Expertise In Later Adulthood

By Senior Editor, on March 5th, 2011

In 2001, John Basinger completely memorized John Milton’s 10,565-line poem Paradise Lost after eight years. In 2001 and 2008 he recited the entire classic in three eight-hour days. Watch this 76 year old recite No Tuna For The Moth . . . → Read More: Exceptional Memory is Made, Not Born. Studies Suggest Cognitive Expertise In Later Adulthood

A Simple Healthy Recipe By The Mayo Clinic's Chef

By Senior Editor, on March 3rd, 2011

A recipe for Honey Crusted Chicken, which is low in fat and uses some common ingredients. It’s simple, and can be prepared for the oven in just two to three minutes. Watch Richard Johnson, Mayo Clinic’s Chef»

March is National Nutrition Month

By Editor, on March 2nd, 2011

Did you know that March is National Nutrition Month? This is the month to focus on learning and implementing good nutrition and healthy eating habits for life, as a most important step toward prevention of disease and living a . . . → Read More: March is National Nutrition Month

Coordinating Care for Caregivers

By Senior Editor, on March 1st, 2011

Watch Dr. Ronan Factora from the Cleveland Clinic Discovery Health video»

New Study Finds Heavy Smoking in Midlife Increases Risks of Alzheimer's Disease and Vascular Dementia Later in Life by More than 100 Percent

By Editor, on February 28th, 2011

A new study published in the February 28, 2011 issue of the Archives of Internal Medicine has found that heavy smoking in midlife may increase the risks of getting Alzheimer Disease or Vascular Dementia later in life by more . . . → Read More: New Study Finds Heavy Smoking in Midlife Increases Risks of Alzheimer’s Disease and Vascular Dementia Later in Life by More than 100 Percent

Cleveland Clinic – A-Z Guide to Consumer Health Information

By Editor, on February 28th, 2011

Cleveland Clinic’s website features an A to Z guide to consumer health information. This is a very good place to start to obtain basic information about any of a great number of diseases or conditions that may affect your . . . → Read More: Cleveland Clinic – A-Z Guide to Consumer Health Information

Diseases and Conditions – MayoClinic.com

By Editor, on February 28th, 2011

Link to Mayo Clinic’s Information on Medical Conditions and Diseases - A to Z. This is a good place to start in your research of the various medical conditions with which your senior loved one may be challenged. Get . . . → Read More: Diseases and Conditions – MayoClinic.com

How to Give Continuous Chest Compression CPR

By Senior Editor, on February 27th, 2011

A Mayo Clinic presentation of how to give CPR to to those who have suffered a heart attack. This is a new method of CPR called Continuous Chest Compression CPR, which does not involve breathing into the mouth of . . . → Read More: How to Give Continuous Chest Compression CPR

True Secrets to Heart-Healthy Eating

By Senior Editor, on February 26th, 2011

Julia Zumpano, R.D. from the Cleveland Clinic discusses fad diets and the best way to protect one’s heart without counting calories. Watch»

Pre-Existing Condition Insurance Plans (PCIPs) Available under Health Reform Law to Help Those With Pre-existing Conditions

By Editor, on February 25th, 2011

While lawsuits and Republicans in Congress are seeking to overturn The Affordable Care Act of 2010, the Department of Health and Human Services (HHS) is continuing to institute many of the law’s provisions in an effort to provide low-cost . . . → Read More: Pre-Existing Condition Insurance Plans (PCIPs) Available under Health Reform Law to Help Those With Pre-existing Conditions

New Study Finds Alzheimer’s Disease Misdiagnosed in 50% of Cases

By Editor, on February 24th, 2011

A new study to be presented at the American Academy of Neurology’s 63rd Annual Meeting April 9 to April 16, 2011, found that Alzheimer’s Disease was misdiagnosed in 50% of cases, according to a press release issued by the . . . → Read More: New Study Finds Alzheimer’s Disease Misdiagnosed in 50% of Cases

Errors in Medical Research – Which “Findings” Should You Trust?

By Senior Editor, on February 23rd, 2011

Does garlic lower bad cholestrol? Does hormone replacement reduce the risk of heart disease in postmenopausal women? Does eating a big breakfast cut your total daily calories? Do statins help people with no history of heart disease? Is it . . . → Read More: Errors in Medical Research – Which “Findings” Should You Trust?

95 Year Old Sprinter Breaks World Record For His Age Group

By Senior Editor, on February 21st, 2011

Watch»

Oral & Dental Hygiene for Good Health

By Page Editor, on February 21st, 2011

Medical experts and Health authorities recognize that proper oral and dental hygiene, including regular cleaning of your teeth, and proper brushing and flossing of your teeth at least two times per day are important steps to prevent other physical . . . → Read More: Oral & Dental Hygiene for Good Health

Worst Ever Prescription Drug Shortages Alarming Hospitals & Medical Professionals - Why is This Happening?

By Editor, on February 20th, 2011

Several reports have recently highlighted the fact that hospitals throughout the U.S. are running out of key drugs, including anesthetics needed in surgeries, chemotherapy drugs needed to treat cancer, and common antibiotics required to treat a multitude of diseases. . . . → Read More: Worst Ever Prescription Drug Shortages Alarming Hospitals & Medical Professionals – Why is This Happening?

ABC News Special Series on Eldercare with Diane Sawyer

By Editor, on February 17th, 2011

On January 31, 2011, “ABC World News with Diane Sawyer” launched a special series, focusing on the issues surrounding eldercare. The first of the series was a roundtable discussion on the subject with Virginia Morris, author of “How to . . . → Read More: ABC News Special Series on Eldercare with Diane Sawyer

ABC News Learning Centers on 1,000 Common Diseases & Conditions

By Editor, on February 17th, 2011

ABC News’ Learning Centers provide comprehensive information on more than 1,000 common diseases and conditions. View an Index of Learning Centers » Directory of Learning Centers – ABC News.

Updated Heart Disease Prevention Guidelines for Women Issued by American Heart Association

By Health Editor, on February 17th, 2011

On February 15, 2011, the American Heart Association (AHA) issued updated Heart Disease Prevention Guidelines specifically for women. The updated guidelines for women focus more on practical medical advice that works in the “real-world” rather than recommendations based only . . . → Read More: Updated Heart Disease Prevention Guidelines for Women Issued by American Heart Association

Study Suggests Link Between Hearing Loss & Dementia

By Editor, on February 16th, 2011

A new study conducted by scientists as Johns Hopkins School of Medicine and the National Institute on Aging has found a correlation between hearing loss and development of Alzheimer’s Disease. “This work suggests that there is a strong . . . → Read More: Study Suggests Link Between Hearing Loss & Dementia

New Study Suggests Eating More Fiber From Whole Grains May Prolong Your Life

By Senior Editor, on February 15th, 2011

A new study conducted by scientists at the National Cancer Institute, has found that consuming more fiber from whole grains like oatmeal, cornmeal, and brown rice may significantly reduce the risk of death, overall as well as from cardiovascular, . . . → Read More: New Study Suggests Eating More Fiber From Whole Grains May Prolong Your Life

Nine Tax Questions For Family Caregivers: FAQs & Answers from the IRS

By Editor, on February 15th, 2011

Here are nine frequently asked tax questions for family caregivers, listed by the U.S. Internal Revenue Service (IRS) on its website. Click on the links below to find the answers provided by the IRS for each question: 1. I . . . → Read More: Nine Tax Questions For Family Caregivers: FAQs & Answers from the IRS

Family Caregivers and Self-Employment Tax - Information from the IRS

By Page Editor, on February 15th, 2011

Here is a copy of information provided on the IRS.gov website on: Family Caregivers and Self-Employment Tax: “Special rules apply to workers who perform in-home services for elderly or disabled individuals (caregivers). Caregivers are typically employees of the individuals . . . → Read More: Family Caregivers and Self-Employment Tax – Information from the IRS

Eight Tax Tips for Caregivers

By Editor, on February 14th, 2011

Tax tips for Caregivers from a tax attorney, including brief tips on the following eight topics: Claiming a Dependent Dependent Care Credit Deduction Qualifying Criteria Multiple Support Agreement State Deductions and Credits Home Modifications Reimbursement Accounts In Home Assistance . . . → Read More: Eight Tax Tips for Caregivers

Tax Breaks for Family Caregivers

By Senior Editor, on February 13th, 2011

If you as a caregiver provide at least half of a care recipient’s financial support… If you are paying for some or all of a care recipient’s medical or dental expenses… you may be entitled to tax breaks. Read . . . → Read More: Tax Breaks for Family Caregivers

U.S. News Has Released 2011 Best Nursing Homes Rankings

By Editor, on February 12th, 2011

U.S. News Media Group has released its U.S. News Search Tool to search for a nursing home. You can search by State first, and then refine your search to include the overall star rating, whether the home accepts . . . → Read More: U.S. News Has Released 2011 Best Nursing Homes Rankings

Good news about broccoli in your diet and reducing the risk of cancer!

By Senior Editor, on February 11th, 2011

First the bad news. Researches found one would have to eat 2 lbs of broccoli a week to reduce the risk of cancer by 50%! In 1992, scientists from John Hopkins found a phyto-chemical in broccoli which reduces the . . . → Read More: Good news about broccoli in your diet and reducing the risk of cancer!

Eleven Tips for Healthy Sleep

By Senior Editor, on February 10th, 2011

The National Sleep Foundation provides the following eleven tips to help you go to sleep at night and achieve the benefits of regular, healthy sleep. It cautions that these tips are intended for “typical” adults, and not necessarily for . . . → Read More: Eleven Tips for Healthy Sleep

Stay healthy by taking a vacation

By Senior Editor, on February 9th, 2011

Watch a short video on why taking a vacation is healthy, and which cities put work before health and health before work» Video by Discovery Health, in partnership with Cleveland Clinic’s Dr. Allen Weiss, a family medicine . . . → Read More: Stay healthy by taking a vacation

Calculate Your Body Mass Index (BMI)

By Editor, on February 8th, 2011

Use this Calculate Your BMI – Standard BMI . . . → Read More: Calculate Your Body Mass Index (BMI)

Four Things You Can Do to Prevent a Heart Attack

By Senior Editor, on February 8th, 2011

Watch Dr. Stephen Kopecky, a Mayo Clinic cardiologist, to learn four simple lifestyle changes you can make to reduce your chances of getting a heart attack by 40%. No treatment or other thing you could do will lower your . . . → Read More: Four Things You Can Do to Prevent a Heart Attack

New Dietary Guidelines for Americans Issued by USDA and HHS

By Editor, on February 7th, 2011

Agriculture Secretary Tom Vilsack and Secretary of the Department of Health and Human Services (HHS) Kathleen Sebelius announced the release of the new 2010 Dietary Guidelines for Americans on January 31, 2011. This is the 7th edition of the . . . → Read More: New Dietary Guidelines for Americans Issued by USDA and HHS

Bipartisan efforts to better treat and cure paralysis

By Senior Editor, on February 6th, 2011

Watch The Christopher and Dana Reeve Paralysis Act (legislation) to advance research into cures and treatments for paralysis, as well as aid those living with disability»

Preventing millions of cancers with simple life changes

By Senior Editor, on February 5th, 2011

The American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF) estimates that about a third of all common cancers in the United States, China and Britain could be prevented each year if people ate healthier . . . → Read More: Preventing millions of cancers with simple life changes

A 15-Week Walking Plan (Weeks 1 through 5)

By Senior Editor, on February 3rd, 2011

Make a Walking Plan. See this series of Videos from the Cleveland Clinic, and learn the great health benefits of walking, how to do it properly, and how to keep motivated. Weeks 1 through 5 of the 15 week . . . → Read More: A 15-Week Walking Plan (Weeks 1 through 5)

CDC Reports Number of Americans with Diabetes Or Prediabetes Has Risen Dramatically; Losing Weight & Exercise Can Prevent or Delay the Disease

By Editor, on February 2nd, 2011

According to the National Diabetes Fact Sheet for 2011 newly released by the U.S. Centers for Disease Control and Prevention (CDC), nearly 26 million Americans (8.3% of all Americans or 11.3% of adults age 20 and older) now have . . . → Read More: CDC Reports Number of Americans with Diabetes Or Prediabetes Has Risen Dramatically; Losing Weight & Exercise Can Prevent or Delay the Disease

Healthy Dining Out Tips

By Senior Editor, on February 1st, 2011

Week 6 of the Walking For Life (15 Week Walking Plan) from the Cleveland Clinic. In this Video, Dr. Gordon Blackburn of the Cleveland Clinic gives tips about how to enjoy dining out and stay healthy – part of . . . → Read More: Healthy Dining Out Tips

Which Improves Memory? Aerobic or Toning and Stretching Exercises?

By Senior Editor, on January 31st, 2011

Researchers at the University of Pittsburgh, University of Illinois, Rice University, and Ohio State University, funded through the National Institute on Aging, recruited a sedentary group of older adults without dementia for a study. One group walked around a . . . → Read More: Which Improves Memory? Aerobic or Toning and Stretching Exercises?

End-of-Life Care Expense

By Senior Editor, on January 30th, 2011

End-of-life health-care costs are for the most part underestimated–the biggest expense being in-home care. While not a pleasant topic to address, issues such as power of attorney, spelling out any wishes beyond what’s in the will, the fine print . . . → Read More: End-of-Life Care Expense

New Disability & Long-Term Care Insurance Benefit Under The New Health Care Law

By Editor, on January 29th, 2011

The new health care law established a new voluntary national insurance program that will provide cash benefits to participants who have a qualifying disability that limits their day-to-day living and who meet the other eligibility criteria. This new program . . . → Read More: New Disability & Long-Term Care Insurance Benefit Under The New Health Care Law

Do Not Overcook Cancer-Fighting Broccoli

By Senior Editor, on January 29th, 2011

Cooking broccoli two to three minutes can be a potent cancer fighting agent. Overcooking can destroy the vital enzymes, required for health benefits according to Elizabeth Jeffery, a professor of nutrition at the University of Illinois. Read more about . . . → Read More: Do Not Overcook Cancer-Fighting Broccoli

Proper Hand Washing May Prevent 80% of All Infections

By Editor, on January 29th, 2011

Watch this Video by the U.S. Centers for Disease Control & Prevention (CDC), and learn how to wash your hands properly. Scientists estimate that up to 80% of all infections are spread by hand contact, and could be avoided . . . → Read More: Proper Hand Washing May Prevent 80% of All Infections

Traffic Noise May Lead To Higher Stroke Risk Among Seniors

By Editor, on January 28th, 2011

A new Danish study, published in the European Heart Journal has found a clear correlation between noise levels and stroke risk for seniors. The louder the noise, the higher the risk of stroke. In fact, the researchers reported that . . . → Read More: Traffic Noise May Lead To Higher Stroke Risk Among Seniors

Successful Tips With Difficult Aging Parents

By Senior Editor, on January 27th, 2011

Don’t dare call your mom because you know it will be an hour before you can get off the phone? Is your parent always critical of your help, or just a non-ending complainer? Do you feel you’re not up . . . → Read More: Successful Tips With Difficult Aging Parents

Video Introduction to Important Federal Government Resources for Caregivers & Seniors

By Editor, on January 22nd, 2011

This Video produced by the U.S. Centers for Medicare & Medicaid Services (CMS) and the U.S. Department of Health & Human Resources provides a good introduction to the many federal government resources available to family caregivers and . . . → Read More: Video Introduction to Important Federal Government Resources for Caregivers & Seniors

FDA Advisory Committee Recommends Approval of a New Brain Scan Test to Detect Alzheimers

By Editor, on January 21st, 2011

On Thursday, January 20, 2011, an Advisory Committee to the U.S. Food and Drug Administration (FDA) unanimously recommended FDA approval of a new brain dye product that would for the first time enable a brain scan to show whether . . . → Read More: FDA Advisory Committee Recommends Approval of a New Brain Scan Test to Detect Alzheimers

New Medicare Benefits in 2011 under the Health Reform Law

By Editor, on January 21st, 2011

Kathleen Sebelius, U.S. Secretary of Health & Human Services, has released a new Video explaining the new benefits that the Affordable Care Act (the Health Reform Law) provides in 2011 for people on . . . → Read More: New Medicare Benefits in 2011 under the Health Reform Law

German Study Finds 30% of Breast Cancer Cases May be Prevented by Avoiding Hormone Therapy and Exercising More

By Editor, on January 20th, 2011

German cancer research scientists have found that approximately 30 percent of postmenopausal breast cancer cases may be preventable if a woman avoids hormone replacement therapy and gets enough exercise. In Germany, 58,000 women are diagnosed with breast cancer each . . . → Read More: German Study Finds 30% of Breast Cancer Cases May be Prevented by Avoiding Hormone Therapy and Exercising More

Mayo Clinic Slide show: Melanoma pictures to help identify skin cancer

By Editor, on January 20th, 2011

To help identify when a mole or skin discoloration may be of concern, see this slide show by the Mayo Clinic. If you have any questions or doubt, see your doctor. Most skin melanomas can be cured, and the . . . → Read More: Mayo Clinic Slide show: Melanoma pictures to help identify skin cancer

NIHSeniorHealth: Videos on Senior Health, Medical and Wellness Topics

By Editor, on January 19th, 2011

A collection of multiple videos on over 36 different medical conditions and related topics, presented by the National Institutes of Health, SeniorHealth Website. This is an excellent resource for basic information on most common medical conditions faced by seniors, . . . → Read More: NIHSeniorHealth: Videos on Senior Health, Medical and Wellness Topics

National Family Caregivers Association List of Resources for Caregivers

By Editor, on January 19th, 2011

The National Family Caregivers Association, a non-profit organization, offers a long list of agencies and organizations that provide resources for caregivers. For each listing, a brief description, telephone number and link to a website are provided. See List . . . → Read More: National Family Caregivers Association List of Resources for Caregivers

Toll-Free Telephone Information Lines

By Senior Editor, on January 19th, 2011

From Area Agency on Aging, helpful Toll-Free information lines from A-Z. Aging, Allergy, Alternative Medicine, Alzheimer’s, Arthritis, etc. »Toll-Free Information Lines.

New report: 129 million Americans with a pre-existing condition could be denied coverage without the health reform law

By Editor, on January 18th, 2011

In a News Release, Tuesday, January 18, 2011, the U.S. Department of Health & Human Services reported: Without Affordable Care Act protections, in 2014, 1 in 2 non-elderly Americans could be denied coverage or charged more due to a . . . → Read More: New report: 129 million Americans with a pre-existing condition could be denied coverage without the health reform law

Pet Therapy Helps Seniors

By Senior Editor, on January 18th, 2011

Being in the presence of pets has been shown to promote physical and emotional health. Video from 5min.com (5 min Life Videopedia)» Therapy Dog for Seniors . . . → Read More: Pet Therapy Helps Seniors

One Minute Diet Improvement Video

By Senior Editor, on January 16th, 2011

Watch this one-minute Video for some key diet tips on how to improve your diet from Julia Zumpano, Registered Dietitian at the Cleveland Clinic. Learn what you should increase, decrease, or add to your diet. . . . → Read More: One Minute Diet Improvement Video

Viral Happiness: How To Reach 7 Million People When You’re 90 Something!

By Senior Editor, on January 15th, 2011

Laughter can be contagious. Here’s a couple, Marlow & Frances Cowan, married 62 years, spreading a good kind of happy contagion at the Mayo Clinic. They say that “laughter, love and The Lord” have kept them young. This Video . . . → Read More: Viral Happiness: How To Reach 7 Million People When You’re 90 Something!

Large New Study Strengthens Evidence that Mediterranean Diet May Slow Cognitive Decline

By Editor, on January 14th, 2011

A new study has strengthened existing evidence that the Mediterranean diet — heavy on vegetables, fish and olive oil — may be associated with slower rates of mental decline in the elderly. The study, conducted by researchers at Rush . . . → Read More: Large New Study Strengthens Evidence that Mediterranean Diet May Slow Cognitive Decline

Family Caregivers Online Education Modules

By Editor, on January 14th, 2011

Sixteen different online education/ course modules for family caregivers are provided free of charge by familycaregiversonline.net, a website funded by . . . → Read More: Family Caregivers Online Education Modules

Sitting 4 Hours a Day In Front of a TV or Computer May Double Your Risk of Heart Attack

By Editor, on January 13th, 2011

A new British study, published in the Jan. 18 issue of the Journal of the American College of Cardiology, has found that sitting too long watching TV or in front of a computer screen may increase risk for heart . . . → Read More: Sitting 4 Hours a Day In Front of a TV or Computer May Double Your Risk of Heart Attack

Implementation Timeline for the Provisions of the Health Reform Law

By Editor, on January 12th, 2011

Kaiser Family Foundation provides a very helpful and easy to understand ”Implementation Timeline” — an interactive tool to explain how and when the provisions of the health reform law will be implemented over the next several years. You can show or hide . . . → Read More: Implementation Timeline for the Provisions of the Health Reform Law

A Helpful Guide Book to Home Caregiving by the American Medical Association

By Senior Editor, on January 12th, 2011

The American Medical Association Guide to Home Caregiving provides information on how to: Arrange a room to adapt to a loved one’s needs Give medications, monitor symptoms, deal with incontinence, provide emotional support, and relieve boredom Choose a home . . . → Read More: A Helpful Guide Book to Home Caregiving by the American Medical Association

Inspiring Senior: Grandma Moses - Productive and Famous beginning in her 70s

By Senior Editor, on January 11th, 2011

Anna Mary Robertson Moses (September 7, 1860 – December 13, 1961), known as “Grandma Moses” began painting in her 70s. As a renowned American folk artist, her paintings were used to publicize American holidays such as Thanksgiving, Christmas and . . . → Read More: Inspiring Senior: Grandma Moses – Productive and Famous beginning in her 70s

Private Hospital ICU Rooms Found to Reduce Infection Rate Significantly

By Editor, on January 11th, 2011

Patients in Hospital Intensive Care Units (ICU) often acquire infections, imposing a heavy human and financial burden. A new study published January 10, 2011 in the Archives of Internal Medicine found and documented that private rooms in hospital intensive . . . → Read More: Private Hospital ICU Rooms Found to Reduce Infection Rate Significantly

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