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On Health Care Reform

Which Improves Memory? Aerobic or Toning and Stretching Exercises?

Researchers at the University of Pittsburgh, University of Illinois, Rice University, and Ohio State University, funded through the National Institute on Aging, recruited a sedentary group of older adults without dementia for a study.  One group walked around a . . . → Read More: Which Improves Memory? Aerobic or Toning and Stretching Exercises?

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End-of-Life Care Expense

End-of-life health-care costs are for the most part underestimated–the biggest expense being in-home care. While not a pleasant topic to address, issues such as power of attorney, spelling out any wishes beyond what’s in the will,  the fine print . . . → Read More: End-of-Life Care Expense

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New Disability & Long-Term Care Insurance Benefit Under The New Health Care Law

The new health care law established a new voluntary national insurance program that will provide cash benefits to participants who have a qualifying disability that limits their day-to-day living and who meet the other eligibility criteria. This new program . . . → Read More: New Disability & Long-Term Care Insurance Benefit Under The New Health Care Law

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Do Not Overcook Cancer-Fighting Broccoli

Cooking broccoli two to three minutes  can be a potent cancer fighting agent. Overcooking can destroy the vital enzymes, required for health benefits according to Elizabeth Jeffery, a professor of nutrition at the University of Illinois. Read more about . . . → Read More: Do Not Overcook Cancer-Fighting Broccoli

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Proper Hand Washing May Prevent 80% of All Infections

Watch this Video by the U.S. Centers for Disease Control & Prevention (CDC), and learn how to wash your hands properly. Scientists estimate that up to 80% of all infections are spread by hand contact, and could be avoided . . . → Read More: Proper Hand Washing May Prevent 80% of All Infections

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Traffic Noise May Lead To Higher Stroke Risk Among Seniors

A new Danish study, published in the European Heart Journal has found a clear correlation between noise levels and stroke risk for seniors. The louder the noise, the higher the risk of stroke. In fact, the researchers reported that . . . → Read More: Traffic Noise May Lead To Higher Stroke Risk Among Seniors

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Successful Tips With Difficult Aging Parents

Don’t dare call your mom because you know it will be an hour before you can get off the phone? Is your parent always critical of your help, or just a non-ending complainer? Do you feel you’re not up . . . → Read More: Successful Tips With Difficult Aging Parents

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U.S. Falls Behind Other Developed Countries In Life Expectancy Gains

A new study by a panel of the National Research Council of the National Academies has found that the rate of increase in life expectancy in the U.S. has fallen behind the rate of increase in life expectancy in . . . → Read More: U.S. Falls Behind Other Developed Countries In Life Expectancy Gains

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Amazing Robots Replace Caregivers!

Not really, and not now!  Where, for instance in a robot, amidst the sensors, algorithms and antennas, is love found? There are, however, a lot of helpful things caregivers could love about the next-generation robots capable of household chores . . . → Read More: Amazing Robots Replace Caregivers!

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Video Introduction to Important Federal Government Resources for Caregivers & Seniors

This Video produced by the U.S. Centers for Medicare & Medicaid Services (CMS) and the U.S. Department of Health & Human Resources provides a good introduction to the many federal government resources available to family caregivers and . . . → Read More: Video Introduction to Important Federal Government Resources for Caregivers & Seniors

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The Dangers of Trying to Live Forever

In her book, Selling the Fountain of Youth: How the Anti-Aging Industry Made a Disease Out of Getting Old-And Made Billions, author Arlene Weintraub exposes how the anti-aging industry made a disease out of getting old (and made billions!).  . . . → Read More: The Dangers of Trying to Live Forever

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FDA Advisory Committee Recommends Approval of a New Brain Scan Test to Detect Alzheimers

On Thursday, January 20, 2011, an Advisory Committee to the U.S. Food and Drug Administration (FDA) unanimously recommended FDA approval of a new brain dye product that would for the first time enable a brain scan to show whether . . . → Read More: FDA Advisory Committee Recommends Approval of a New Brain Scan Test to Detect Alzheimers

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New Medicare Benefits in 2011 under the Health Reform Law

Kathleen Sebelius, U.S. Secretary of Health & Human Services, has released a new Video explaining the new benefits that the Affordable Care Act (the Health Reform Law) provides in 2011 for people on . . . → Read More: New Medicare Benefits in 2011 under the Health Reform Law

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German Study Finds 30% of Breast Cancer Cases May be Prevented by Avoiding Hormone Therapy and Exercising More

German cancer research scientists have found that approximately 30 percent of postmenopausal breast cancer cases may be preventable if a woman avoids hormone replacement therapy and gets enough exercise. In Germany, 58,000 women are diagnosed with breast cancer each . . . → Read More: German Study Finds 30% of Breast Cancer Cases May be Prevented by Avoiding Hormone Therapy and Exercising More

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Mayo Clinic Slide show: Melanoma pictures to help identify skin cancer

To help identify when a mole or skin discoloration may be of concern, see this slide show by the Mayo Clinic. If you have any questions or doubt, see your doctor. Most skin melanomas can be cured, and the . . . → Read More: Mayo Clinic Slide show: Melanoma pictures to help identify skin cancer

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NIHSeniorHealth: Videos on Senior Health, Medical and Wellness Topics

A collection of multiple videos on over 36 different medical conditions and related topics, presented by the National Institutes of Health, SeniorHealth Website. This is an excellent resource for basic information on most common medical conditions faced by seniors, . . . → Read More: NIHSeniorHealth: Videos on Senior Health, Medical and Wellness Topics

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National Family Caregivers Association List of Resources for Caregivers

The National Family Caregivers Association, a non-profit organization, offers a long list of agencies and organizations that provide resources for caregivers. For each listing, a brief description, telephone number and link to a website are provided. See List . . . → Read More: National Family Caregivers Association List of Resources for Caregivers

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Toll-Free Telephone Information Lines

From Area Agency on Aging, helpful Toll-Free information lines from A-Z. Aging, Allergy, Alternative Medicine, Alzheimer’s, Arthritis, etc. »Toll-Free Information Lines.

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New report: 129 million Americans with a pre-existing condition could be denied coverage without the health reform law

In a News Release, Tuesday, January 18, 2011, the U.S. Department of Health & Human Services reported: Without Affordable Care Act protections, in 2014, 1 in 2 non-elderly Americans could be denied coverage or charged more due to a . . . → Read More: New report: 129 million Americans with a pre-existing condition could be denied coverage without the health reform law

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Pet Therapy Helps Seniors

Being in the presence of pets has been shown to promote physical and emotional health. Video from 5min.com (5 min Life Videopedia)» Therapy Dog for Seniors . . . → Read More: Pet Therapy Helps Seniors

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One Minute Diet Improvement Video

Watch this one-minute Video for some key diet tips on how to improve your diet from Julia Zumpano, Registered Dietitian at the Cleveland Clinic. Learn what you should increase, decrease, or add to your diet. . . . → Read More: One Minute Diet Improvement Video

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Viral Happiness: How To Reach 7 Million People When You’re 90 Something!

Laughter can be contagious.  Here’s a couple, Marlow & Frances Cowan, married 62 years, spreading a good kind of happy contagion at the Mayo Clinic. They say that “laughter, love and The Lord” have kept them young. This Video . . . → Read More: Viral Happiness: How To Reach 7 Million People When You’re 90 Something!

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Large New Study Strengthens Evidence that Mediterranean Diet May Slow Cognitive Decline

A new study has strengthened existing evidence that the Mediterranean diet — heavy on vegetables, fish and olive oil — may be associated with slower rates of mental decline in the elderly. The study, conducted by researchers at Rush . . . → Read More: Large New Study Strengthens Evidence that Mediterranean Diet May Slow Cognitive Decline

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Family Caregivers Online Education Modules

Sixteen different online education/ course modules for family caregivers are provided free of charge by familycaregiversonline.net, a website funded by . . . → Read More: Family Caregivers Online Education Modules

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Sitting 4 Hours a Day In Front of a TV or Computer May Double Your Risk of Heart Attack

A new British study, published in the Jan. 18 issue of the Journal of the American College of Cardiology, has found that sitting too long watching TV or in front of a computer screen may increase risk for heart . . . → Read More: Sitting 4 Hours a Day In Front of a TV or Computer May Double Your Risk of Heart Attack

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Implementation Timeline for the Provisions of the Health Reform Law

Kaiser Family Foundation provides a very helpful and easy to understand ”Implementation Timeline”  — an interactive tool to explain how and when the provisions of the health reform law will be implemented over the next several years.  You can show or hide . . . → Read More: Implementation Timeline for the Provisions of the Health Reform Law

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A Helpful Guide Book to Home Caregiving by the American Medical Association

The American Medical Association Guide to Home Caregiving provides information on how to: Arrange a room to adapt to a loved one’s needs Give medications, monitor symptoms, deal with incontinence, provide emotional support, and relieve boredom Choose a home . . . → Read More: A Helpful Guide Book to Home Caregiving by the American Medical Association

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Webinar on The Impact of Healthcare Reform on Family Caregivers

On November 8, 2010, the Family Caregiver Alliance, the National Alliance for Caregiving, and the National Family Caregivers Association hosted a webinar entitled “The Impact of Healthcare Reform on Family Caregivers.”  The archived webinar and power point are can . . . → Read More: Webinar on The Impact of Healthcare Reform on Family Caregivers

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Inspiring Senior: Grandma Moses - Productive and Famous beginning in her 70s

Anna Mary Robertson Moses (September 7, 1860 – December 13, 1961), known as “Grandma Moses” began painting in her 70s. As a renowned American folk artist, her paintings were used to publicize American holidays such as Thanksgiving, Christmas and . . . → Read More: Inspiring Senior: Grandma Moses – Productive and Famous beginning in her 70s

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Private Hospital ICU Rooms Found to Reduce Infection Rate Significantly

Patients in Hospital Intensive Care Units (ICU) often acquire infections, imposing a heavy human and financial burden. A new study published January 10, 2011 in the Archives of Internal Medicine found and documented that private rooms in hospital intensive . . . → Read More: Private Hospital ICU Rooms Found to Reduce Infection Rate Significantly

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Technology Most Helpful to Long-Distance Caregivers

A phone with video capability, or an Internet-connected computer with a webcam that allows a caregiver to view a loved one when the caregiver is away, is a technology most long-distance caregivers would like to have. In a recent . . . → Read More: Technology Most Helpful to Long-Distance Caregivers

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Some Gentle Humor From Times Past: Remember Señor Wences?

Sometimes as a caregiver, you need to just forget your cares and enjoy some gentle, light humor from times past. Remember Señor Wences? . . . → Read More: Some Gentle Humor From Times Past: Remember Señor Wences?

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Major Health Care Forum with Global Business and Government Leaders Taking Place in Miami Jan. 12-14, 2011

Under the leadership of its President, former U.S. Secretary of Health & Human Services, Donna E. Shalala, the University of Miami will host a major Global Business Forum, entitled “The Business of Health Care: Defining the Future,” on January . . . → Read More: Major Health Care Forum with Global Business and Government Leaders Taking Place in Miami Jan. 12-14, 2011

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Study Finds Family Caregivers Want Web-Based and Mobile Technologies to Help Care for Senior Loved Ones

Caregivers are beginning to recognize that technology can provide significant benefits both to themselves and their care recipient, helping them to be more effective as caregivers, saving time and money, and reducing stress. Health records, web-based care coordination programs, . . . → Read More: Study Finds Family Caregivers Want Web-Based and Mobile Technologies to Help Care for Senior Loved Ones

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Nominations Being Accepted for 9th Annual Nursing Distinction Awards

Nominations are now being accepted for the 9th Annual Nursing Distinction Awards sponsored by Palm Healthcare Foundation and The Palm Beach Post. Martha Morales, Nurse Of The Year 2010 The Nursing Distinction Awards were created to honor nurses whose . . . → Read More: Nominations Being Accepted for 9th Annual Nursing Distinction Awards

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Study finds ability to ride a Bike better diagnostic test than others to distinguish standard Parkinson’s from atypical Parkinson’s

A team of doctors from the Neatherlands has found that asking a Parkinson’s patient whether he or she is still able to ride a bike is a more valuable tool than many diagnostic tests to determine whether the patient . . . → Read More: Study finds ability to ride a Bike better diagnostic test than others to distinguish standard Parkinson’s from atypical Parkinson’s

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Tooth Loss May Lead to Memory Loss

According to a new study published in Behavioral and Brain Functions, seniors who lose their teeth may be at increased risk for dementia/ Alzheimer’s. The study, conducted in Japan, included more than 4,000 participants who were 65 and older.  . . . → Read More: Tooth Loss May Lead to Memory Loss

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Radiation Risks from CT Scans

Enlightening Video: Radiation exposure from CT Scans can vary up to six fold between different CT Scan providers. Up to now CT Scan radiation has not been regulated. Watch video . . . → Read More: Radiation Risks from CT Scans

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Study Finds Protein Marker in Blood of Alzheimer’s Patients; May Lead to Future Ability to Diagnose Alzheimer’s by a Blood Test

A study, funded by the U.S. National Institutes of Health and published in the Jan. 7 issue of Cell, found the presence of a protein antibody in the blood of Alzheimer’s patients that was not present to the same . . . → Read More: Study Finds Protein Marker in Blood of Alzheimer’s Patients; May Lead to Future Ability to Diagnose Alzheimer’s by a Blood Test

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Making the Bathroom Safer for Your Elderly Parent

Watch this video for good tips on how to make the bathroom safer for your elderly parent or other elderly loved . . . → Read More: Making the Bathroom Safer for Your Elderly Parent

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FDA warns Invacare Corp. about failing to address consumer complaints about electric beds

Federal regulators have issued a warning to Invacare Corp., an Ohio manufacturer of electric beds, for failing to report and address consumer complaints about its electric beds — including allegations involving three deaths after fires or entrapment, as reported . . . → Read More: FDA warns Invacare Corp. about failing to address consumer complaints about electric beds

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Study Finds Walking Speed Predicts Longevity in Seniors

A study in the Journal of the American Medical Association JAMA has found that walking speed in people 65 and older correlates with expected longevity. The study, conducted by researchers at the University of Pittsburgh, was based on combined . . . → Read More: Study Finds Walking Speed Predicts Longevity in Seniors

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Caregiver Story: It’s not easy to walk a mile in your elderly Mom’s shoes!

Dealing with bureaucracies in behalf of an aging parent can prove frustrating.  Not only does it involve handling finances, but also role reversal. Lisa Black details her experiences in becoming the caregiver for her mother. See Lise’s Story in . . . → Read More: Caregiver Story: It’s not easy to walk a mile in your elderly Mom’s shoes!

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Understanding Cholesterol Numbers

From AroundWellington.com, Health & Fitness, By Cheryl Alker This article provides a good basic introduction to cholesterol measurement numbers, and what they mean.  The author, an accredited fitness trainer, recommends that cholesterol levels should be measured at least once every five . . . → Read More: Understanding Cholesterol Numbers

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Caregiving Basics: A Document Organizer

Can you put your hands on important documents you will need as a primary caregiver? Here’s a helpful to-do list to help you locate, create, or revise important papers. From the National Caregivers Library: . . . → Read More: Caregiving Basics: A Document Organizer

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Elder Update

The Florida Department of Elder Affairs publishes a free bi-monthly newspaper for Florida seniors and caregivers, which is packed with news, tips for health and wellness, Medicare information, and coverage of other topics of interest to seniors, as well as topics . . . → Read More: Elder Update

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Eat Healthy and Live Longer

Studies have shown a correlation between longevity and a healthy diet. See this new video, Eat Healthy and Live Longer,  by HealthDay, featured on MedLine Plus, the website of the U.S. Institutes of Health, U.S. Department of Health & Human . . . → Read More: Eat Healthy and Live Longer

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First Baby Boomers Hit 65: Looming Strains on Medicare Solvency

On New Year’s Day, the first baby boomers, those born in 1946,  will celebrate their 65th Birthday.  Beginning Jan. 1, 10,000 Baby Boomers a day will turn 65.  That will continue for the next 19 years.  “Baby Boomers” include . . . → Read More: First Baby Boomers Hit 65: Looming Strains on Medicare Solvency

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Five smartphone apps for caregivers - MarketWatch

Caregivers can keep track of medication dosages, nutritional requirements, and other daily health-care needs through a growing number of free or cheep smartphone apps. It’s a good idea to ask your doctor or health provider to help assess a . . . → Read More: Five smartphone apps for caregivers

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For Elderly, Mediterranean Diet Adds Up

Mediterranean Diet Adds Up Listen now to a Real Media or Windows Media audio tape. A study finds elderly people who stick to a Mediterranean diet and exercise can cut their risk of dying in half. »View . . . → Read More: For Elderly, Mediterranean Diet Adds Up

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Nine Key Provisions of the New Health Care Reform Law Take Effect January 1, 2011

Here is a list of the nine key provisions of the new national Health Care Reform Law that take effect on January 1, 2011: Restriction on Insurance Company Use of Premium Dollars. Health-insurance companies will now be required to . . . → Read More: Nine Key Provisions of the New Health Care Reform Law Take Effect January 1, 2011

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Statistics on Family Caregivers and Family Caregiving

“More than 65 million people, 29% of the U.S. population, provide care for a chronically ill, disabled or aged family member or friend during any given year and spend an average of 20 hours per week providing care for . . . → Read More: Statistics on Family Caregivers and Family Caregiving

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FDA Statements Indicate More Scrutiny & Recalls of Dietary Supplements - Some Have Ingredients with Potentially Lethal Risks

The FDA this year has issued several statements and recalls regarding dietary supplements discovered to contain undeclared drug ingredients.  Studies have shown that some supplements may increase potentially lethal risks to patients and contain varying amounts of active compounds . . . → Read More: FDA Statements Indicate More Scrutiny & Recalls of Dietary Supplements – Some Have Ingredients with Potentially Lethal Risks

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Featured Caregiver Story of the Month – January, 2011:

The Video story of the Wedekings of Minnesota. The Wedekings from Spoke Your Mind on Vimeo.

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Caregiving and Dementia: New Ideas

There is no effective medical cure for Alzheimer’s.   Most dementia caregiving is performed by families and nursing homes.  11 Million people care for Alzheimer’s-afflicted relatives at home. Dealing with the difficult behaviors that characterize Alzheimer’s and other dementias . . . → Read More: Caregiving and Dementia: New Ideas

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The New Year Brings New Health-Care Benefits under Health Reform Law

On Saturday, January 1, 2011 important new changes to U.S. health insurance rules will take effect under the new Health Reform Law – the Affordable Care Act. Among the new provisions taking effect today are: New rules designed to . . . → Read More: The New Year Brings New Health-Care Benefits under Health Reform Law

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