December 2012 | HelpingYouCare®

One Voluntary Act of Kindness Could Start a Movement to Help Those in Need

By Editor, on December 24th, 2012

One simple act of kindness to help someone in need, by Bus Driver Kristian Doubledee in Winnipeg, Canada, may have helped move a nation, or two, to focus on the true meaning of Christmas — giving and helping . . . → Read More: One Voluntary Act of Kindness Could Start a Movement to Help Those in Need

Seniors in their 70s and 80s Volunteer to Help Distribute Food to Those in Need

By Editor, on December 23rd, 2012

Thirty-six years ago Tony Lampa and three of his neighbors saw that good tomatoes were going to waste because the tomato vines in their gardens and back yards were producing more beautiful tomatoes than they were able to eat. . . . → Read More: Seniors in their 70s and 80s Volunteer to Help Distribute Food to Those in Need

Tips to Keep the Holiday Pounds Off

By Senior Editor, on December 21st, 2012

George Stephanopoulos interviewed Dr. Oz, who offered tips on how to avoid putting on weight during the Holidays. According to Stephanopoulos, over 50% of people gain 2 or more pounds over the Holidays, and 10% of people gain 5 . . . → Read More: Tips to Keep the Holiday Pounds Off

FDA & USDA Issue Holiday Food Safety and Cooking Tips

By Senior Editor, on December 20th, 2012

The U.S. Food and Drug Administration (FDA) and U.S. Department of Agriculture (USDA) have issued some helpful food safety and cooking tips and resources for the Holidays. Resources from the FDA Among the resources provided via the FDA’s Holiday . . . → Read More: FDA & USDA Issue Holiday Food Safety and Cooking Tips

Nominations Open for 2013 Nursing Distinction Awards - Palm Healthcare Foundation

By Editor, on December 19th, 2012

The Palm Healthcare Foundation, Inc. has announced that nominations are now open for the 2013 Nursing Distinction Awards, sponsored by the Foundation and the Palm Beach Post. According to the Foundation, “The Palm Healthcare Foundation Nursing Distinction Awards is . . . → Read More: Nominations Open for 2013 Nursing Distinction Awards – Palm Healthcare Foundation

Mayo Clinic & TIME Collaborate on New Book About Alternative Medicine Therapies

By Editor, on December 18th, 2012

The Mayo Clinic and TIME publishing have collaborated on a new book entitled, Alternative Medicine: Your Guide to Stress Relief, Healing, Nutrition, and More, which explores the potential risks and benefits of several “alternative medicine” therapies, as supplements to . . . → Read More: Mayo Clinic & TIME Collaborate on New Book About Alternative Medicine Therapies

Some Helpful Advice on Losing Weight

By Senior Editor, on December 17th, 2012

Dr. Oz explains that losing just ten pounds is a good step to reducing heart disease, diabetes, and arthritis. His weight loss action steps include: A high fiber breakfast Snacks smaller than a fist No food within 3 hours . . . → Read More: Some Helpful Advice on Losing Weight

HelpingYouCare® Launches New Wellness Resource on Weight Loss/ Maintaining a Healthy Weight

By Editor, on December 16th, 2012

HelpingYouCare® (.com and .org), a comprehensive resource for family caregivers and their senior loved ones, has launched a new resource page in its Wellness Section on Weight Loss/ Maintaining a Healthy Weight. The new resource page includes hundreds of . . . → Read More: HelpingYouCare® Launches New Wellness Resource on Weight Loss/ Maintaining a Healthy Weight

Enough Exercise + Normal Weight May Add Up To 7.2 Years to Your Life, New NIH Study Finds

By Editor, on December 14th, 2012

A new study by researchers at the National Institutes of Health (NIH) has measured the effect that getting enough exercise can have on life expectancy, and the even greater effect that combining enough exercise with maintaining a normal body . . . → Read More: Enough Exercise + Normal Weight May Add Up To 7.2 Years to Your Life, New NIH Study Finds

How High Blood Pressure Puts Your Brain at Risk

By Contributing Author, on December 13th, 2012

By Deane Alban You already know that high blood pressure can lead to heart attacks, kidney failure, and blindness. Now there is one more reason to get your blood pressure levels under control. This condition has been found to . . . → Read More: How High Blood Pressure Puts Your Brain at Risk

New Report on America's Health Rankings Indicates Progress But Troubling Challenges

By Senior Editor, on December 12th, 2012

The United Health Foundation’s released its 22nd annual America’s Health Rankings report on Tuesday, December 11. Based on data from the Centers for Disease Control and Prevention, Census Bureau and American Medical Association, the report provides an overview and . . . → Read More: New Report on America’s Health Rankings Indicates Progress But Troubling Challenges

What is the Right Amount of Medical Treatment?

By Senior Editor, on December 11th, 2012

Minimally disruptive medicine, a new patient-centered health care model, is discussed by Dr. Vitor Montori of the Mayo Clinic Center for the Science of Health Care Delivery. He addresses the issue of what is the least amount of health . . . → Read More: What is the Right Amount of Medical Treatment?

35 More Medical Conditions Fast-Tracked for Disability Benefits, Social Security Announces

By Editor, on December 10th, 2012

The Social Security Administration (SSA) on December 6 issued a press release, announcing that it has added 35 medical conditions to its list of “Compassionate Allowances” – a list of serious diseases and medical conditions for which one is . . . → Read More: 35 More Medical Conditions Fast-Tracked for Disability Benefits, Social Security Announces

America's Oldest Sprinter at 95!

By Senior Editor, on December 9th, 2012

95-year-old Ida Keeling set a world sprinting record, running 60 meters in 29.86 seconds. She is 4-foot-6 inches and 83 pounds. She began running when she was 67 and has been running ever since. She trains by lifting weights, . . . → Read More: America’s Oldest Sprinter at 95!

New USFDA Website Warns of Dangers of Buying Drugs Online

By Senior Editor, on December 7th, 2012

Many consumers, especially those who do not have health insurance, may consider purchasing prescription medicines from an online pharmacy — both to save money and for the convenience of shopping online. The U.S. Food and Drug Administration has published . . . → Read More: New USFDA Website Warns of Dangers of Buying Drugs Online

Placido Domingo - in His 70s and No Plans to Retire

By Senior Editor, on December 6th, 2012

Opera singer and conductor Placido Domingo, now in his 70s, was recently named as the new goodwill ambassador for the U.N. Educational, Scientific and Cultural Organization (UNESCO). UNESCO Director-General Irina Bokova said, in a ceremony at UNESCO’s Paris headquarters, . . . → Read More: Placido Domingo – in His 70s and No Plans to Retire

Social Security Statements Now Available Online - at My Social Security

By Editor, on December 5th, 2012

The U.S. Social Security Administration (SSA) has added to its website a new feature called My Social Security, which allows you to set up your personal account and access your social security information online at any time. The information . . . → Read More: Social Security Statements Now Available Online – at My Social Security

Harvard Releases New Report On Stress Management

By Senior Editor, on December 4th, 2012

Frequently late? Often angry or irritated? Unsure of your ability to do something? Overextended? Not enough time for stress relief? A new report by Harvard Medical School, Stress Management: Approaches for preventing and reducing stress, “can help you identify . . . → Read More: Harvard Releases New Report On Stress Management

CDC Launches Sortable Database of Health Stats by State and Region

By Editor, on December 3rd, 2012

The CDC has launched Sortable Stats 2.0 – a new online database of health indicators and behavioral risk factors that is sortable by state or region, by demographics, by health condition, and in various other ways. The interactive database, . . . → Read More: CDC Launches Sortable Database of Health Stats by State and Region

81-Year-Old Champion Water Skier

By Senior Editor, on December 2nd, 2012

Strong, quick and fearless Frances Woofenden from West Palm Beach Florida is also 81 years old! She never tried water skiing until she was 50 years old. She now skis five days a week and is the number one . . . → Read More: 81-Year-Old Champion Water Skier

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