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On Health Care Reform

High Blood Pressure – Prevention

Free Stroke Screenings Offered May 3, 2013 by Cleveland Clinic Florida

Cleveland Clinic Florida has announced that it will offer Free Stroke Screenings to the public on May 3, 2013. Phone registration is required: To register, call toll-free 800-691-6555. The Cleveland Clinic states: “Strokes can happen at any age…nearly 25% . . . → Read More: Free Stroke Screenings Offered May 3, 2013 by Cleveland Clinic Florida

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How High Blood Pressure Puts Your Brain at Risk

By Deane Alban You already know that high blood pressure can lead to heart attacks, kidney failure, and blindness. Now there is one more reason to get your blood pressure levels under control. This condition has been found to . . . → Read More: How High Blood Pressure Puts Your Brain at Risk

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Treating Sleep Apnea Found to Reduce High Blood Pressure

A new study published in the Journal of Clinical Sleep Medicine has found that a group of men with obstructive sleep apnea who also had high blood pressure, benefited from a significant lowering of their blood pressure when their . . . → Read More: Treating Sleep Apnea Found to Reduce High Blood Pressure

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Eating Yogurt May Help Prevent High Blood Pressure, New Study Suggests

A new study that followed more than 2,000 participants over 15 years has found that eating more yogurt may help lower your risk of high blood pressure. The study, by Huifen Wang, PhD, of Tufts University in Boston, and . . . → Read More: Eating Yogurt May Help Prevent High Blood Pressure, New Study Suggests

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New Study Shows Link Between Heart Disease & Chemical in Common Household Products

A new study has found an association between cardiovascular disease and exposure to perfluorooctanoic acid (PFOA), a manmade chemical used in the manufacture of several common household products. The study of 1,216 individuals was conducted by Anoop Shankar, MD, . . . → Read More: New Study Shows Link Between Heart Disease & Chemical in Common Household Products

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Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory

A new Health Alert published by Johns Hopkins Medicine features 8 key strategies that the Johns Hopkins experts say can help preserve your memory and brain health. The Health Alert, entitled “How to Protect Your Memory and Brain Health,” . . . → Read More: Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory

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Experts Advocate Dancing for Health

UPDATED July 23, 2012: A new Health Tip published by MedlinePlus, a service of the National Library of Medicine, National Institutes of Health advocates that seniors “make exercise a social activity.” “Participate in a group dance class or a . . . → Read More: Experts Advocate Dancing for Health

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May is National Mediterranean Diet Month

May has been declared as National Mediterranean Diet Month, a national health observance aimed at generating awareness of the Mediterranean Diet and lifestyle, and the health benefits associated with it. The event is sponsored by Oldways Preservation Trust, a . . . → Read More: May is National Mediterranean Diet Month

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Optimism & Positive Outlook May Help Prevent Heart Attack, New Study Finds

In a new study reviewing more than 200 studies published in two major scientific databases, researchers from the Harvard School of Public Health (HSPH) found that positive psychological well-being, including especially a sense of optimism, appears to reduce the . . . → Read More: Optimism & Positive Outlook May Help Prevent Heart Attack, New Study Finds

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Heart Disease Reversal

The Rave Diet claims to reverse heart disease, as well as wide range of other diseases, by changing to a plant-based diet. It has been endorsed by doctors from The Cleveland Clinic Foundation, who are interviewed–one of whom reversed . . . → Read More: Heart Disease Reversal

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Preventing and Managing Coronary Artery Disease

Watch Michael S. Lauer, M.D. Director, Division of Cardiovascular Sciences, National Heart, Lung, and Blood Institute »

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National Nutrition Month - Resources on Eating for Prevention & Wellness

March is National Nutrition Month®, a nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics, a nonprofit organization. According to the Academy, “The campaign is designed to focus attention on the importance of making . . . → Read More: National Nutrition Month – Resources on Eating for Prevention & Wellness

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Red Meat Increases Risk of Death; Fish or Poultry Lowers Risk, New Study Finds

A new study by scientists at Harvard and the Cleveland Clinic has found that the more red meat one eats, the higher the risk of death from cardiovascular disease, cancer, and all causes, while substituting fish, poultry and other . . . → Read More: Red Meat Increases Risk of Death; Fish or Poultry Lowers Risk, New Study Finds

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Cleveland Clinic Heart Surgeon & Cardiologist Tackle Misconceptions About Heart Health

In their new book entitled, Heart 411: The Only Guide to Heart Health You’ll Ever Need, two renowned heart experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, both of the Cleveland Clinic, tackle some prominent misconceptions about heart . . . → Read More: Cleveland Clinic Heart Surgeon & Cardiologist Tackle Misconceptions About Heart Health

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10 Foods Largely Responsible for 9 of 10 Americans Eating Too Much Salt, New CDC Report Finds

A new report issued February 7 by the U.S. Centers for Disease Control & Prevention (CDC) has found that 9 out of 10 Americans eat too much salt, and 10 food types are responsible for 44 percent of daily . . . → Read More: 10 Foods Largely Responsible for 9 of 10 Americans Eating Too Much Salt, New CDC Report Finds

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Nationwide Events to Promote Heart-Healthy Living Being Held in February

The American Heart Association and other organizations are holding a series of nationwide events in February as part of “American Heart Month.” The purpose of this annual initiative, sponsored by the American Heart Association, is to call attention to . . . → Read More: Nationwide Events to Promote Heart-Healthy Living Being Held in February

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Feb 3 is National Wear Red Day - for Heart Disease Awareness

The American Heart Association (“AHA”) has issued the following announcement of National Wear Red Day, February 3, 2012, to encourage awareness of  Heart Disease, which the AHA calls our Nation’s “No. 1 killer:” National Wear Red Day Counting down . . . → Read More: Feb 3 is National Wear Red Day – for Heart Disease Awareness

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American Heart Association Publishes New Holiday Healthy Eating Guide

The American Heart Association (AHA) has published a new “Holiday Healthy Eating Guide,” with tips for consumers on how to navigate the Holidays – usually a heavy-eating season – in a way that is healthy for your heart, blood . . . → Read More: American Heart Association Publishes New Holiday Healthy Eating Guide

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The Right Foods Can Help Manage Blood Pressure

Dr. Michael Roizen, Division Chair of the Cleveland Clinic, and Anti-aging expert, offers tips on blood pressure management. He cites the more colorful the fruits and vegetables, the lower the blood pressure. Spinach and tomatoes, for example, are great . . . → Read More: The Right Foods Can Help Manage Blood Pressure

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New Study Fuels Controversy Over Benefits of Salt Reduction in Diet & in Processed Foods

A new research report by Danish researchers has claimed to find some adverse consequences of dietary salt reduction primarily in persons with normal blood pressure, fueling a continuing controversy over the benefits of requiring salt reduction in foods. This . . . → Read More: New Study Fuels Controversy Over Benefits of Salt Reduction in Diet & in Processed Foods

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Lower Triglycerides by Simply Moving More

Instead of taking medicine to lower triglycerides, most people, according to the Mayo Clinic, can lower their triglycerides number by simply moving more. Watch Stephen Kopecky, M.D. from the Mayo Clinic . . . → Read More: Lower Triglycerides by Simply Moving More

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Can Eating Fish Reduce Your Risk of Stroke?

A recent analysis of 15 studies measuring the potential relationship between fish consumption and incidence of stroke in a combined total of 383,838 participants, found that eating fish at least three times per week was associated with a slightly . . . → Read More: Can Eating Fish Reduce Your Risk of Stroke?

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September 29 is World Heart Day -- One World, One Home, One Heart

September 29, 2011 marks the 11 year anniversary of celebrating World Heart Day, an international campaign created in 2000 by the World Heart Federation, a non-governmental organization based in Geneva, Switzerland, to increase public awareness about the threat of . . . → Read More: September 29 is World Heart Day — One World, One Home, One Heart

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Find Walking Paths in Your Area Via StartWalkingNow, Campaign of American Heart Association

To help Americans build healthy lifestyles and incorporate walking exercise into their daily schedules, the American Heart Association has launched a StartWalkingNow campaign, via its website: interactive tool on the StartWalkingNow.org website or via an application that can be . . . → Read More: Find Walking Paths in Your Area Via StartWalkingNow, Campaign of American Heart Association

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Special Vegan Diet Lowers Cholesterol Significantly, Study Finds

A new study conducted by Canadian scientists has found that a special vegetarian diet including soy, nuts, viscous & plant sterol, lowered bad cholesterol significantly, without the assistance of drugs, over a six month period. In fact, study participants . . . → Read More: Special Vegan Diet Lowers Cholesterol Significantly, Study Finds

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Eat Less Salt & More Potassium to Live Longer, New Study Suggests

A new study conducted by researchers at the US Centers for Disease Control and Prevention (CDC), Emory University School of Public Health, and Harvard School of Public Health, has found that a diet high in salt and low in . . . → Read More: Eat Less Salt & More Potassium to Live Longer, New Study Suggests

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Healthy Sounding Labels Are Not Always Low In Sodium!

According to doctors, too much sodium increases the risk of high blood pressure, heart disease, kidney stones, and osteoporosis. Watch Consumer Reports nutritionists find healthier . . . → Read More: Healthy Sounding Labels Are Not Always Low In Sodium!

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Study Finds Eating Apples Every Day Promotes Heart Health & Weight Loss in Postmenopausal Women

A new study has found that daily apple consumption promotes cardiovascular health, and was even associated with weight loss, in postmenopausal women. The study, entitled, “Daily apple consumption promotes cardiovascular health in postmenopausal women,” was conducted by researchers in . . . → Read More: Study Finds Eating Apples Every Day Promotes Heart Health & Weight Loss in Postmenopausal Women

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Protect Your Heart: Lower Your Blood Cholesterol

Protect Your Heart: Lower Your Blood Cholesterol, An 8 page brochure in both English and Spanish by the National Heart, Lung and Blood Institute, National Institutes of Health, U.S. Department of Health & Human Services. Read More: Protect Your . . . → Read More: Protect Your Heart: Lower Your Blood Cholesterol

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