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By Editor, on January 31st, 2013
A new study conducted by researchers at the University of Oxford in England, and involving 44,561 participants in England and Scotland, has found that those who ate a vegetarian diet were a full 32% less likely to die from . . . → Read More: Vegetarian Diet Cuts Risk of Heart Disease by a Dramatic 32%, Large New Study Finds
By Editor, on January 30th, 2013
A new study conducted by researchers in Spain and at Brigham and Women’s Hospital, Harvard Medical School, and Tufts University found that out of 420 middle-aged dieters in Spain, those who ate a late lunch (lunch being the largest . . . → Read More: Late Meal Time for Largest Meal of the Day May Delay Weight Loss, New Research Finds
By Editor, on January 28th, 2013
February 1 is National Wear Red Day®, an annual health observance sponsored by the American Heart Association, to highlight the facts about heart attack risks and symptoms. Part of this observance is a Go Red For Women campaign, to . . . → Read More: Heart Attack Symptoms are Different for Women than for Men. Did You Know?
By Senior Editor, on January 25th, 2013
82-Year-Old Ironman, Lew Hollander, recommends “going anaerobic” with an exercise program every day, rather than taking supplements. Check with your doctor before undertaking any exercise program. Watch » See More Stories of Inspiring Seniors on . . . → Read More: Longevity Secrets from an 82-Year-Old Ironman
By Editor, on January 24th, 2013
A new study published January 23 in the medical journal PLOS One has found that whether you engage in multitasking has more to do with your personality than your actual ability to multitask. The study, conducted by researchers at . . . → Read More: Multitasking Does Not Work; If You Think You are Good at It, Your Personality May be Deceiving You, Study Suggests
By Editor, on January 23rd, 2013
A new study by researchers at Johns Hopkins has found an apparent link between hearing loss and accelerated cognitive decline in older adults. The new study was published on January 21, 2013 in JAMA Internal Medicine, a journal of . . . → Read More: Hearing Loss Linked to Accelerated Cognitive Decline, New Study Finds
By Editor, on January 22nd, 2013
The U.S. Centers for Disease Control (CDC) and Department of Health & Human Services (HHS) report that the flu epidemic currently sweeping the U.S. is striking older adults with weakened immune systems the hardest. “Because your immune system weakens . . . → Read More: Can You Strengthen Your Immune System?
By Editor, on January 21st, 2013
On January 17, the U.S. Department of Health and Human Services (HHS) announced publication in the Federal Register of the final version of a new rule strengthening patient privacy rights. The new rule strengthens the privacy and security protections . . . → Read More: HHS Finalizes New Rule Strengthening Patient Privacy Rights
By Editor, on January 19th, 2013
On Friday, January 18, the U.S. Centers for Disease Control & Prevention (CDC) issued an updated report on the Flu Epidemic that is sweeping the nation, reporting on new data collected through the week ended January 12, 2013. While . . . → Read More: FLU UPDATE: Epidemic Severely Affecting Older People, but New Flu Cases May be Tapering Off, CDC Reports
By Editor, on January 17th, 2013
The American College of Physicians (ACP), the largest specialist physicians organization in the U.S., announced on January 16 that it has launched a new “High Value Care website” “to help physicians and other health care professionals, medical students, and . . . → Read More: New Web Resource to Help Evaluate Medical Tests & Treatments – Their Benefits, Harms & Costs – Launched by American College of Physicians
By Editor, on January 16th, 2013
According to a press release issued January 15 by Palm Beach County Health Care District, its Board Chairman Benjamin Frank, Esq. has elected to resign from his position, after his application for reappointment to that position had been pending . . . → Read More: Board Chairman of Palm Beach Health Care District Resigns in Face of Reappointment Delay by Gov Rick Scott
By Senior Editor, on January 15th, 2013
EDITOR’S NOTE: This article and video are updated from an earlier version that appeared on HelpingYouCare® October 9, 2011. They contain important health and prevention reminders which are particularly relevant as we currently face a widespread flu epidemic in . . . → Read More: Stop the Spread of Viruses and Germs at Home
By Editor, on January 14th, 2013
What are “Core Exercises?” If you answered, “Abs,” you are only partially right. “Core muscles go far beyond the readily recognized ‘six-pack’ abs that swimsuit models sport,” the authors of a Harvard Medical School Special Health Report on “Core . . . → Read More: Core Exercises Key to Good Health, Balance & Proficiency in Sports & All Activities, Harvard Reports
By Senior Editor, on January 13th, 2013
97-Year-old gymnastic instructor, Liesel Weiser, a former ballet dancer, has been teaching physical fitness for the last 75 years. She continues to teach gym and ballet to residents in her retirement home. Watch a video of her taken . . . → Read More: 97-Year-Old Exercise Teacher
By Editor, on January 11th, 2013
According to the latest Seasonal Flu Surveillance (FluView) Report, issued today by the U.S. Centers for Disease Control and Prevention (CDC), “the United States is having an early flu season with most of the country now experiencing high levels . . . → Read More: CDC Advises on Flu Prevention; Reports on Flu Epidemic Sweeping Nation
By Editor, on January 10th, 2013
A new study by doctors at the University of Montreal and an associated Montreal hospital have found that about half of seniors with visually impairing eye diseases report limiting their social activities due to fear of falling. This also . . . → Read More: Vision Problems Commonly Lead Older Adults to Limit Activity for Fear of Falling, New Study Finds
By Senior Editor, on January 9th, 2013
Many doctors and physical trainers recommend strengthening all the muscles around the knee, such as quadriceps, hamstrings, and the calf, as a way of helping to prevent knee injuries. Before embarking on any exercise program, consult your doctor first. . . . → Read More: Two Exercises to Help Prevent Knee Injuries
By Editor, on January 8th, 2013
Harvard Men’s Health Watch, a newsletter published by Harvard Medical School, has released a special January 2013 issue focusing on rub-on relief for arthritis pain. The authors advise that “Anti-inflammatory medications applied to the skin as creams, gels, sprays, . . . → Read More: Rub-On Relief for Arthritis Pain Featured in Harvard Men’s Health Watch
By Editor, on January 4th, 2013
A new study conducted by doctors at Yale University School of Medicine and published in the January 2 issue of JAMA, the journal of the American Medical Association, has found evidence suggesting that consuming fructose affects regions of the . . . → Read More: Fructose Affects Brain Chemistry in Ways that Lead to Obesity, New Study Suggests
By Editor, on January 3rd, 2013
Significant changes in the U.S. healthcare system will occur in 2013 and 2014 under the Patient Protection & Affordable Care Act (which some call “Obamacare”). These changes are made by the law with the stated goals of: Improving quality . . . → Read More: What’s Changing in Healthcare in 2013 & 2014 under the Patient Protection & Affordable Care Act?
By Editor, on January 2nd, 2013
HelpingYouCare® (.com and .org) has added a new resource on U.S. State by State health and healthcare comparisons and rankings. The new National – U.S. State by State Health & Healthcare Comparisons and Rankings resource is located in the . . . → Read More: HelpingYouCare® Adds New Resource on U.S. State by State Health Care Comparisons
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Would Medicare-For-All be the Answer for our Health Care System?
In an editorial published by the Huffington Post on January 24, 2013, John Geyman, M.D., Professor Emeritus of Family Medicine at the University of Washington School of Medicine, makes a case that the Affordable Care Act (ACA) only goes . . . → Read More: Would Medicare-For-All be the Answer for our Health Care System?