What is on this Site & Where:
Site at a Glance

Site Contents:

Participate in Our Support Groups/ Forums at:

Site Map

Monthly Archives

To enlarge or decrease the typeface on this website, hold down the Control key on your keyboard, while scrolling your mouse.

Subscribe

Subscribe to our Free Newsletter and e-mail updates:

Subscribe

Contribute Content

Write and contribute articles, posts or other content to this Site, or share links to useful information and resources you have found with the HelpingYouCare® Community. Read How…

Advertise With Us/ Sponsor this Site

If you find any broken links on this Site, we will appreciate your reporting them to us:

Report Broken Links

Follow us on Twitter

» @HelpingYouCare Helping Caregivers

» @AnswersForCare Information & Resources on Care

» @VoicesForCare
On Health Care Reform

Handling Stress

Multitasking Does Not Work; If You Think You are Good at It, Your Personality May be Deceiving You, Study Suggests

A new study published January 23 in the medical journal PLOS One has found that whether you engage in multitasking has more to do with your personality than your actual ability to multitask. The study, conducted by researchers at . . . → Read More: Multitasking Does Not Work; If You Think You are Good at It, Your Personality May be Deceiving You, Study Suggests

Share

Harvard Releases New Report On Stress Management

Frequently late? Often angry or irritated? Unsure of your ability to do something? Overextended? Not enough time for stress relief? A new report by Harvard Medical School, Stress Management: Approaches for preventing and reducing stress, “can help you identify . . . → Read More: Harvard Releases New Report On Stress Management

Share

Thank a Caregiver Week, Nov. 4-10, Sponsored by National Parkinson Foundation

The National Parkinson Foundation (NPF) has announced that, as part of observing National Family Caregivers Month in November, it will for the first time sponsor Thank a Caregiver Week during the week of November 4 through 10, 2012. “Caring . . . → Read More: Thank a Caregiver Week, Nov. 4-10, Sponsored by National Parkinson Foundation

Share

Mental Health Awareness Week & World Mental Health Day Educate About Depression

October 7-13 has been declared “Mental Illness Awareness Week” in the U.S.  This annual health observance to raise mental illness awareness was declared by an Act of Congress in 1990, to occur in the first full week of October . . . → Read More: Mental Health Awareness Week & World Mental Health Day Educate About Depression

Share

Perceived Stress Increases Risk of Heart Disease, Study Finds; Plus How to Handle Stress

A new analysis of studies involving 118,696 participants, conducted by Donald Edmundson, PhD, a professor at Columbia University Medical Center, and colleagues, has found that self-reported perceived stress was associated with a 27% higher risk of coronary heart disease . . . → Read More: Perceived Stress Increases Risk of Heart Disease, Study Finds; Plus How to Handle Stress

Share

Is Stress at Work Adding to Your Stress as a Family Caregiver?

Feelings of stress commonly arise out of the challenges of being a family caregiver. And, managing caregiver stress is a huge part of proper caregiver self-care. But, if you are also working outside the home, is stress at work . . . → Read More: Is Stress at Work Adding to Your Stress as a Family Caregiver?

Share

Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory

A new Health Alert published by Johns Hopkins Medicine features 8 key strategies that the Johns Hopkins experts say can help preserve your memory and brain health. The Health Alert, entitled “How to Protect Your Memory and Brain Health,” . . . → Read More: Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory

Share

Can a Smile Reduce Stress?

A new study by scientists at the University of Kansas has found that a smile on your face – especially a genuine one using both mouth and eye muscles – may help lower heart rate after stressful activities. The . . . → Read More: Can a Smile Reduce Stress?

Share

Smart Phone Apps & Social Networking Help Lose Weight, Evidence Suggests

During a session at the 19th European Congress on Obesity in Lyon, France on Thursday, May 10, Dr. Robert Pretlow of the Research Institute, eHealth International in Seattle, Washington, presented evidence suggesting that social networking and new smart phone . . . → Read More: Smart Phone Apps & Social Networking Help Lose Weight, Evidence Suggests

Share

Optimism & Positive Outlook May Help Prevent Heart Attack, New Study Finds

In a new study reviewing more than 200 studies published in two major scientific databases, researchers from the Harvard School of Public Health (HSPH) found that positive psychological well-being, including especially a sense of optimism, appears to reduce the . . . → Read More: Optimism & Positive Outlook May Help Prevent Heart Attack, New Study Finds

Share

Electronic Health Records Can Relieve Caregiver Stress; A Caregiver Tells Her Story

Cynthia Whisker, a social service coordinator who counsels families and seniors about how to handle the stress of caregiving for their loved ones, has herself become a caregiver for her husband. Her husband underwent both a liver transplant and . . . → Read More: Electronic Health Records Can Relieve Caregiver Stress; A Caregiver Tells Her Story

Share

New Survey Links Caregiver Stress to Unhealthy Behaviors & Chronic Disease

The American Psychological Association (APA) has released the updated results of its latest Stress in America™ survey. “Data from the latest Stress in America survey suggest that the concern about stress and health is especially critical among adults 50 . . . → Read More: New Survey Links Caregiver Stress to Unhealthy Behaviors & Chronic Disease

Share

Some Vertigo Associated with Migranes

Some dizziness (vertigo) is associated with migrane headaches. If you are experiencing dizziness or headaches, you should see your doctor for a diagnosis and potential treatment. For an introduction, see this video on Migranes and Vertigo, from the Mayo . . . → Read More: Some Vertigo Associated with Migranes

Share

Addressing Caregiver Burnout

Ask Dr. Z December, 2011 By Laura Zipris, Psy. D., LMHC Editor’s Note: Dr. Laura Zipris, Psy. D., LMHC, holds a doctorate in Psychology and is licensed to practice psychotherapy in New York and Florida. She writes a monthly . . . → Read More: Addressing Caregiver Burnout

Share

Laughter Found to Create Health Benefits Similar to Those of Exercise

Several scientific studies have found that laughter and a sense of humor produce many health benefits, some similar to those derived from exercise. Studies by Loma Linda University Schools of Allied Health and Medicine According to studies conducted by . . . → Read More: Laughter Found to Create Health Benefits Similar to Those of Exercise

Share

Caregiver stress: Tips for taking care of yourself

Caregiver stress: Tips for taking care of yourself Useful tips in stress management by By the Mayo Clinic staff. “Caring for a loved one can be a strain on even the most resilient individuals. If you’re a caregiver, take . . . → Read More: Caregiver stress: Tips for taking care of yourself

Share

Taking Care of YOU: Self-Care for Family Caregivers

Taking responsibility for your own care.  Steps to managing stress.  Steps for seeking solutions.  Asking for and accepting help.  Starting to exercise (one of the healthiest things you can do). Read more from the Family Caregiver Alliance National Center . . . → Read More: Taking Care of YOU: Self-Care for Family Caregivers

Share

Coping with Caregiving: How to Manage Stress when Caring for Elderly Relatives

The Warning Signs and causes of Stress. Strategies for Managing Stress. Read more from Purdue University Cooperative Extension Service>>>

Share

Managing Stress

Recognize stress when you see it in yourself.  Humor is often the best medicine Read more from the Washington State Department of Social & Health Services>>>

Share

.............................................................................Back to Top...

Login to Post Comments



Register & Login above to post comments. Click here for Help. To join a Support Group, Register/ Login at CaregiversLikeUs.
ADVERTISEMENT:

The Fifteen Newest Updates on HelpingYouCare® As Of Today

New Posts on HelpingYouCare® by Day or Month

May 2018
M T W T F S S
« Jul    
 123456
78910111213
14151617181920
21222324252627
28293031  

Survey/ Opinion Poll

Participate in a brief
Survey/ Opinion Poll »

We publish the results of our periodic Surveys & Opinion Polls, anonymously. See Survey/ Opinion Poll Results ».

Contribute Content

Write and contribute articles, posts, or other content to this Site, or share links to useful information & resources you have found with the HelpingYouCare® Community.
Read How…

If you find any broken links on this Site, we will appreciate your reporting them to us:

Report Broken Links