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	<title>HelpingYouCare® &#187; AnswersForCare™ &#8211; Wellness: Diet, Excercise, Fitness for Seniors &amp; Caregivers</title>
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		<title>Study Finds 3 Best Exercises to Cut Upper Arm Flab &amp; Strengthen Tricepts</title>
		<link>http://www.helpingyoucare.com/26222/study-finds-3-best-exercises-to-cut-upper-arm-flab-strengthen-tricepts</link>
		<comments>http://www.helpingyoucare.com/26222/study-finds-3-best-exercises-to-cut-upper-arm-flab-strengthen-tricepts#comments</comments>
		<pubDate>Thu, 23 Jul 2020 18:10:13 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[ A study conducted by scientists at the University of Wisconsin has isolated the three most effective tricepts exercises &#8211; which are most effective in eliminating upper arm flab. The study was sponsored by the American Council on Exercise <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/26222/study-finds-3-best-exercises-to-cut-upper-arm-flab-strengthen-tricepts">Study Finds 3 Best Exercises to Cut Upper Arm Flab &#038; Strengthen Tricepts</a></span>]]></description>
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		<title>Eating Vegetables May Prolong Your Life, Large Study Finds</title>
		<link>http://www.helpingyoucare.com/25749/eating-vegetables-may-prolong-your-life-large-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/25749/eating-vegetables-may-prolong-your-life-large-new-study-finds#comments</comments>
		<pubDate>Sun, 17 Jun 2018 14:00:44 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[Many sources recognize June 17 as &#8220;National Eat Your Vegetables Day.&#8221; Whatever the origins of this national health observance, the wisdom of encouraging Americans to consume more fruit and vegetables is underscored by a large new study published in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25749/eating-vegetables-may-prolong-your-life-large-new-study-finds">Eating Vegetables May Prolong Your Life, Large Study Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Poms Senior Dancers Show That Dance Keeps You Young!</title>
		<link>http://www.helpingyoucare.com/26164/the-poms-senior-dancers-show-that-dance-keeps-you-young</link>
		<comments>http://www.helpingyoucare.com/26164/the-poms-senior-dancers-show-that-dance-keeps-you-young#comments</comments>
		<pubDate>Wed, 16 Oct 2013 17:09:29 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[The Poms, a group of senior dancers in Sun City, Arizona, perform to sold-out crowds and impress young and old alike with their agility, balance, headstands, and amazing moves! They are inspiring proof of the benefits of regular dance <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/26164/the-poms-senior-dancers-show-that-dance-keeps-you-young">The Poms Senior Dancers Show That Dance Keeps You Young!</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tips &amp; Facts to Help You Celebrate a Happy, Meaningful &amp; Safe Fourth of July!</title>
		<link>http://www.helpingyoucare.com/26053/tips-facts-to-help-you-celebrate-a-happy-meaningful-safe-fourth-of-july</link>
		<comments>http://www.helpingyoucare.com/26053/tips-facts-to-help-you-celebrate-a-happy-meaningful-safe-fourth-of-july#comments</comments>
		<pubDate>Wed, 03 Jul 2013 18:27:08 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[General Checklists]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>
		<category><![CDATA[Tips & Skills for Caring for Your Elderly Loved One at Home]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[As we all know, Independence Day, the Fourth of July, is a federal holiday in the United States.  It is a day on which we celebrate the founding and independence of our nation.  The Declaration of Independence, declaring independence <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/26053/tips-facts-to-help-you-celebrate-a-happy-meaningful-safe-fourth-of-july">Tips &#038; Facts to Help You Celebrate a Happy, Meaningful &#038; Safe Fourth of July!</a></span>]]></description>
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		<item>
		<title>95% of People Do Not Wash Their Hands Sufficiently, New Study Finds</title>
		<link>http://www.helpingyoucare.com/25878/95-of-people-do-not-wash-their-hands-sufficiently-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/25878/95-of-people-do-not-wash-their-hands-sufficiently-new-study-finds#comments</comments>
		<pubDate>Mon, 24 Jun 2013 14:00:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>

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		<description><![CDATA[For a new study published in the Journal of Environmental Health, researchers from Michigan State University, watched 3,749 people attempt (or not attempt) to wash their hands after using public bathrooms located across a college town in Michigan. They <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25878/95-of-people-do-not-wash-their-hands-sufficiently-new-study-finds">95% of People Do Not Wash Their Hands Sufficiently, New Study Finds</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/25878/95-of-people-do-not-wash-their-hands-sufficiently-new-study-finds/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AMA Votes to Recognize Obesity as a Disease</title>
		<link>http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease</link>
		<comments>http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease#comments</comments>
		<pubDate>Sat, 22 Jun 2013 18:58:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25856</guid>
		<description><![CDATA[The American Medical Association (AMA), the largest and primary professional organization of medical doctors in the U.S., passed a resolution at their annual meeting on June 18, officially declaring that obesity shall be recognized as a disease. The AMA <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease">AMA Votes to Recognize Obesity as a Disease</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Father&#8217;s Day Health Message</title>
		<link>http://www.helpingyoucare.com/20358/a-fathers-day-health-message</link>
		<comments>http://www.helpingyoucare.com/20358/a-fathers-day-health-message#comments</comments>
		<pubDate>Sun, 16 Jun 2013 14:00:16 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
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		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[The following video produced by Wellness News, presents a moving tribute in song to Fathers. At the same time, it reminds whole families of important steps that men can take to protect their health and wellness. &#160; View the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20358/a-fathers-day-health-message">A Father&#8217;s Day Health Message</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spotlight on Men&#8217;s Health from Georgetown University</title>
		<link>http://www.helpingyoucare.com/25722/spotlight-on-mens-health-from-georgetown-university</link>
		<comments>http://www.helpingyoucare.com/25722/spotlight-on-mens-health-from-georgetown-university#comments</comments>
		<pubDate>Fri, 14 Jun 2013 18:04:27 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
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		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
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		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[As part of Men&#8217;s Health Week (which runs from June 10 through Father&#8217;s Day, June 16), Erica Moss, Community Manager of Georgetown University&#8217;s Online Masters in Nursing Program, together with Georgetown University, has prepared an infographic spotlighting men&#8217;s health <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25722/spotlight-on-mens-health-from-georgetown-university">Spotlight on Men&#8217;s Health from Georgetown University</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men&#8217;s Health Week, culminating on Father&#8217;s Day, Focuses on Wellness &amp; Prevention</title>
		<link>http://www.helpingyoucare.com/25679/mens-health-week-culminating-on-fathers-day-focuses-on-wellness-prevention</link>
		<comments>http://www.helpingyoucare.com/25679/mens-health-week-culminating-on-fathers-day-focuses-on-wellness-prevention#comments</comments>
		<pubDate>Wed, 12 Jun 2013 18:57:13 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Monthly Feature Article]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25679</guid>
		<description><![CDATA[The week of June 10, culminating on Father&#8217;s Day, June 16, has been declared &#8220;Men&#8217;s Health Week,&#8221; both internationally and in the U.S., and the month of June is &#8220;Men&#8217;s Health Month.&#8221; These observances highlight men&#8217;s health facts, and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25679/mens-health-week-culminating-on-fathers-day-focuses-on-wellness-prevention">Men&#8217;s Health Week, culminating on Father&#8217;s Day, Focuses on Wellness &#038; Prevention</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Protect Yourself from the Dangers of Extreme Heat, CDC Issues New Resources</title>
		<link>http://www.helpingyoucare.com/25656/how-to-protect-yourself-from-the-dangers-of-extreme-heat-cdc-issues-new-resources</link>
		<comments>http://www.helpingyoucare.com/25656/how-to-protect-yourself-from-the-dangers-of-extreme-heat-cdc-issues-new-resources#comments</comments>
		<pubDate>Tue, 11 Jun 2013 17:49:32 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>
		<category><![CDATA[Tips & Skills for Caring for Your Elderly Loved One at Home]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[The U.S. Centers for Disease Control and Prevention (CDC) has announced a new website, video and other resources with tips and information on extreme heat and how to prevent heat-related deaths and illness, as temperatures rise this summer. In <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25656/how-to-protect-yourself-from-the-dangers-of-extreme-heat-cdc-issues-new-resources">How to Protect Yourself from the Dangers of Extreme Heat, CDC Issues New Resources</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Nuts &amp; Olive Oil Help Preserve Cognitive Function?</title>
		<link>http://www.helpingyoucare.com/25619/do-nuts-olive-oil-help-preserve-cognitive-function</link>
		<comments>http://www.helpingyoucare.com/25619/do-nuts-olive-oil-help-preserve-cognitive-function#comments</comments>
		<pubDate>Wed, 22 May 2013 18:52:01 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[A new study by researchers at three universities and several medical institutions in Spain has linked a Mediterranean diet supplemented with olive oil or nuts to better cognitive function in older people than was associated with a low-fat diet, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25619/do-nuts-olive-oil-help-preserve-cognitive-function">Do Nuts &#038; Olive Oil Help Preserve Cognitive Function?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>80-Year-Old Runner Still Competing in 10K Events</title>
		<link>http://www.helpingyoucare.com/25602/80-year-old-runner-still-competing-in-10k-events</link>
		<comments>http://www.helpingyoucare.com/25602/80-year-old-runner-still-competing-in-10k-events#comments</comments>
		<pubDate>Mon, 13 May 2013 22:36:09 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[80-Year-old Derek Porter has run 16 marathons and more than 100 half-marathons. He runs up to five times a week and still competes in 10k races. He took up running when he was about 40. Watch Jeremy Winter&#8217;s interview <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25602/80-year-old-runner-still-competing-in-10k-events">80-Year-Old Runner Still Competing in 10K Events</a></span>]]></description>
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		<item>
		<title>Displaying Exercise Needed to Burn Off Foods Helps People Cut Calories Consumed, New Study Finds</title>
		<link>http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds#comments</comments>
		<pubDate>Sat, 27 Apr 2013 17:56:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<description><![CDATA[A new study by researchers at Texas Christian University (TCU) has found that out of a group of 300 study participants, those ordering from a menu that displayed the amount of exercise needed to burn off the calories in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds">Displaying Exercise Needed to Burn Off Foods Helps People Cut Calories Consumed, New Study Finds</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HHS Announces New Digital &amp; Mobile Health Apps to Help You Stay Healthy</title>
		<link>http://www.helpingyoucare.com/25400/hhs-announces-new-digital-mobile-health-apps-to-help-you-stay-healthy</link>
		<comments>http://www.helpingyoucare.com/25400/hhs-announces-new-digital-mobile-health-apps-to-help-you-stay-healthy#comments</comments>
		<pubDate>Mon, 22 Apr 2013 20:19:52 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
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		<category><![CDATA[Practical Tools for Caregivers]]></category>
		<category><![CDATA[ThingsForElderNeeds™ - Helpful Technology]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>
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		<description><![CDATA[In a HealthBeat message and podcast issued on April 22, the U.S. Department of Health and Human Services (HHS) pronounced that &#8220;Your health is going digital. Health applications on the go are becoming more available.&#8221; The message describes new <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25400/hhs-announces-new-digital-mobile-health-apps-to-help-you-stay-healthy">HHS Announces New Digital &#038; Mobile Health Apps to Help You Stay Healthy</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/25400/hhs-announces-new-digital-mobile-health-apps-to-help-you-stay-healthy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Link Found Between Red Meat and Heart Disease: an Intestinal Bacteria</title>
		<link>http://www.helpingyoucare.com/25373/new-link-found-between-red-meat-and-heart-disease-an-intestinal-bacteria</link>
		<comments>http://www.helpingyoucare.com/25373/new-link-found-between-red-meat-and-heart-disease-an-intestinal-bacteria#comments</comments>
		<pubDate>Tue, 09 Apr 2013 20:17:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
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		<description><![CDATA[In a new study published April 7 in the journal Nature Medicine, scientists from the Cleveland Clinic reported evidence suggesting that the long-known link between eating red meat and increased risk of heart disease may be explained not just <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25373/new-link-found-between-red-meat-and-heart-disease-an-intestinal-bacteria">New Link Found Between Red Meat and Heart Disease: an Intestinal Bacteria</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/25373/new-link-found-between-red-meat-and-heart-disease-an-intestinal-bacteria/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Study Finds Link Between Processed Meats and Early Death</title>
		<link>http://www.helpingyoucare.com/25179/new-study-finds-link-with-processed-meats-and-early-death</link>
		<comments>http://www.helpingyoucare.com/25179/new-study-finds-link-with-processed-meats-and-early-death#comments</comments>
		<pubDate>Fri, 08 Mar 2013 15:00:51 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
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		<description><![CDATA[A large new study of half a million people across Europe, published in the medical journal BMC Medicine, has found that people who regularly eat processed meats (ham, bacon, hot dogs, salami, some sausages, and ready-to-eat packaged meats) appear <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25179/new-study-finds-link-with-processed-meats-and-early-death">New Study Finds Link Between Processed Meats and Early Death</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/25179/new-study-finds-link-with-processed-meats-and-early-death/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women&#8217;s History Month Honors Women&#8217;s Contributions in Medicine, Science &amp; Math</title>
		<link>http://www.helpingyoucare.com/25154/womens-history-month-honors-womens-contributions-in-medicine-science-math</link>
		<comments>http://www.helpingyoucare.com/25154/womens-history-month-honors-womens-contributions-in-medicine-science-math#comments</comments>
		<pubDate>Wed, 06 Mar 2013 17:54:18 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[March is Women&#8217;s History Month. This observance was first declared by a law passed by Congress in 1987, and has been continued by Act of Congress or Declaration of the President each year since then. According to a news <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25154/womens-history-month-honors-womens-contributions-in-medicine-science-math">Women&#8217;s History Month Honors Women&#8217;s Contributions in Medicine, Science &#038; Math</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Risks of Calcium Supplements Highlighted by New Study &amp; Govt Recommendation</title>
		<link>http://www.helpingyoucare.com/25131/risks-of-calcium-supplements-highlighted-by-new-study-govt-recommendation</link>
		<comments>http://www.helpingyoucare.com/25131/risks-of-calcium-supplements-highlighted-by-new-study-govt-recommendation#comments</comments>
		<pubDate>Tue, 05 Mar 2013 20:55:44 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Arthritis - Caregiving]]></category>
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		<description><![CDATA[A large new study conducted by Swedish researchers has found that older women who consumed more than 1,400 milligrams (mg) of calcium per day (from food and calcium supplements combined) were more than twice as likely to die from <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25131/risks-of-calcium-supplements-highlighted-by-new-study-govt-recommendation">Risks of Calcium Supplements Highlighted by New Study &#038; Govt Recommendation</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Heart Health Screenings &amp; Symposium Presented by Cleveland Clinic February 23</title>
		<link>http://www.helpingyoucare.com/25066/heart-health-screenings-symposium-presented-by-cleveland-clinic-february-23</link>
		<comments>http://www.helpingyoucare.com/25066/heart-health-screenings-symposium-presented-by-cleveland-clinic-february-23#comments</comments>
		<pubDate>Sun, 17 Feb 2013 18:36:06 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - Symptoms & Diagnosis]]></category>
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		<description><![CDATA[The Cleveland Clinic Florida will present a free Heart Health Symposium, open to the public, on Saturday, February 23, 2013. The event will include free Heart Health Screenings and Education (from 9:00 a.m. to 11:30 a.m.) and a Panel <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25066/heart-health-screenings-symposium-presented-by-cleveland-clinic-february-23">Heart Health Screenings &#038; Symposium Presented by Cleveland Clinic February 23</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Baby Boomers Not as Healthy as Their Parents, New Research Finds</title>
		<link>http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds</link>
		<comments>http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds#comments</comments>
		<pubDate>Tue, 05 Feb 2013 20:18:52 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
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		<description><![CDATA[New research reported in the February 4 issue of JAMA Internal Medicine, a journal of the American Medical Association, has found that, “Despite their longer life expectancy over previous generations, U.S. baby boomers have higher rates of chronic disease, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds">Baby Boomers Not as Healthy as Their Parents, New Research Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight-Loss Myths and Facts Identified by New Research Paper Cast in Doubt by Financial Disclosures of Researchers</title>
		<link>http://www.helpingyoucare.com/24926/weight-loss-myths-and-facts-identified-by-new-research-paper-cast-in-doubt-by-financial-disclosures-of-researchers</link>
		<comments>http://www.helpingyoucare.com/24926/weight-loss-myths-and-facts-identified-by-new-research-paper-cast-in-doubt-by-financial-disclosures-of-researchers#comments</comments>
		<pubDate>Sun, 03 Feb 2013 15:00:59 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[In a new research paper published January 31 in the New England Journal of Medicine, researchers at the University of Alabama claim that &#8220;using internet searches of popular media and scientific literature,&#8221; they have identified 7 myths, 6 &#8220;unproven <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24926/weight-loss-myths-and-facts-identified-by-new-research-paper-cast-in-doubt-by-financial-disclosures-of-researchers">Weight-Loss Myths and Facts Identified by New Research Paper Cast in Doubt by Financial Disclosures of Researchers</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vegetarian Diet Cuts Risk of Heart Disease by a Dramatic 32%, Large New Study Finds</title>
		<link>http://www.helpingyoucare.com/24897/vegetarian-diet-cuts-risk-of-heart-disease-by-a-dramatic-32-large-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/24897/vegetarian-diet-cuts-risk-of-heart-disease-by-a-dramatic-32-large-new-study-finds#comments</comments>
		<pubDate>Thu, 31 Jan 2013 20:21:18 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
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		<description><![CDATA[A new study conducted by researchers at the University of Oxford in England, and involving 44,561 participants in England and Scotland, has found that those who ate a vegetarian diet were a full 32% less likely to die from <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24897/vegetarian-diet-cuts-risk-of-heart-disease-by-a-dramatic-32-large-new-study-finds">Vegetarian Diet Cuts Risk of Heart Disease by a Dramatic 32%, Large New Study Finds</a></span>]]></description>
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		<title>Late Meal Time for Largest Meal of the Day May Delay Weight Loss, New Research Finds</title>
		<link>http://www.helpingyoucare.com/24881/late-meal-time-for-largest-meal-of-the-day-may-delay-weight-loss-new-research-finds</link>
		<comments>http://www.helpingyoucare.com/24881/late-meal-time-for-largest-meal-of-the-day-may-delay-weight-loss-new-research-finds#comments</comments>
		<pubDate>Wed, 30 Jan 2013 19:44:23 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[A new study conducted by researchers in Spain and at Brigham and Women&#8217;s Hospital, Harvard Medical School, and Tufts University found that out of 420 middle-aged dieters in Spain, those who ate a late lunch (lunch being the largest <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24881/late-meal-time-for-largest-meal-of-the-day-may-delay-weight-loss-new-research-finds">Late Meal Time for Largest Meal of the Day May Delay Weight Loss, New Research Finds</a></span>]]></description>
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		<title>Heart Attack Symptoms are Different for Women than for Men.  Did You Know?</title>
		<link>http://www.helpingyoucare.com/24859/heart-attack-symptoms-are-different-for-women-than-for-men-did-you-know</link>
		<comments>http://www.helpingyoucare.com/24859/heart-attack-symptoms-are-different-for-women-than-for-men-did-you-know#comments</comments>
		<pubDate>Mon, 28 Jan 2013 19:46:15 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<description><![CDATA[February 1 is National Wear Red Day®, an annual health observance sponsored by the American Heart Association, to highlight the facts about heart attack risks and symptoms. Part of this observance is a Go Red For Women campaign, to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24859/heart-attack-symptoms-are-different-for-women-than-for-men-did-you-know">Heart Attack Symptoms are Different for Women than for Men.  Did You Know?</a></span>]]></description>
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		<title>Longevity Secrets from an 82-Year-Old Ironman</title>
		<link>http://www.helpingyoucare.com/24831/longevity-secrets-from-an-82-year-old-ironman</link>
		<comments>http://www.helpingyoucare.com/24831/longevity-secrets-from-an-82-year-old-ironman#comments</comments>
		<pubDate>Fri, 25 Jan 2013 19:59:23 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[82-Year-Old Ironman, Lew Hollander, recommends &#8220;going anaerobic&#8221; with an exercise program every day, rather than taking supplements. Check with your doctor before undertaking any exercise program. Watch &#187; &#160; See More Stories of Inspiring Seniors on <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24831/longevity-secrets-from-an-82-year-old-ironman">Longevity Secrets from an 82-Year-Old Ironman</a></span>]]></description>
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		<title>Can You Strengthen Your Immune System?</title>
		<link>http://www.helpingyoucare.com/24776/can-you-strengthen-your-immune-system</link>
		<comments>http://www.helpingyoucare.com/24776/can-you-strengthen-your-immune-system#comments</comments>
		<pubDate>Tue, 22 Jan 2013 21:14:23 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[The U.S. Centers for Disease Control (CDC) and Department of Health &#38; Human Services (HHS) report that the flu epidemic currently sweeping the U.S. is striking older adults with weakened immune systems the hardest. &#8220;Because your immune system weakens <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24776/can-you-strengthen-your-immune-system">Can You Strengthen Your Immune System?</a></span>]]></description>
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		<title>Stop the Spread of Viruses and Germs at Home</title>
		<link>http://www.helpingyoucare.com/15940/stop-the-spread-of-viruses-and-germs-at-home</link>
		<comments>http://www.helpingyoucare.com/15940/stop-the-spread-of-viruses-and-germs-at-home#comments</comments>
		<pubDate>Wed, 16 Jan 2013 02:50:59 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[C-Dif/ Extreme Diarrhea - Caregiving]]></category>
		<category><![CDATA[C-Dif/ Extreme Diarrhea - Prevention]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Checklists on In-Home Care]]></category>
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		<description><![CDATA[EDITOR&#8217;S NOTE: This article and video are updated from an earlier version that appeared on HelpingYouCare® October 9, 2011. They contain important health and prevention reminders which are particularly relevant as we currently face a widespread flu epidemic in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15940/stop-the-spread-of-viruses-and-germs-at-home">Stop the Spread of Viruses and Germs at Home</a></span>]]></description>
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		<title>Core Exercises Key to Good Health, Balance &amp; Proficiency in Sports &amp; All Activities, Harvard Reports</title>
		<link>http://www.helpingyoucare.com/24626/core-exercises-key-to-good-health-balance-proficiency-in-sports-all-activities-harvard-reports</link>
		<comments>http://www.helpingyoucare.com/24626/core-exercises-key-to-good-health-balance-proficiency-in-sports-all-activities-harvard-reports#comments</comments>
		<pubDate>Mon, 14 Jan 2013 22:17:44 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
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		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[What are &#8220;Core Exercises?&#8221; If you answered, &#8220;Abs,&#8221; you are only partially right. &#8220;Core muscles go far beyond the readily recognized &#8216;six-pack&#8217; abs that swimsuit models sport,&#8221; the authors of a Harvard Medical School Special Health Report on &#8220;Core <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24626/core-exercises-key-to-good-health-balance-proficiency-in-sports-all-activities-harvard-reports">Core Exercises Key to Good Health, Balance &#038; Proficiency in Sports &#038; All Activities, Harvard Reports</a></span>]]></description>
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		<title>97-Year-Old Exercise Teacher</title>
		<link>http://www.helpingyoucare.com/24615/97-year-old-exercise-teacher</link>
		<comments>http://www.helpingyoucare.com/24615/97-year-old-exercise-teacher#comments</comments>
		<pubDate>Sun, 13 Jan 2013 21:32:54 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[ 97-Year-old gymnastic instructor, Liesel Weiser, a former ballet dancer, has been teaching physical fitness for the last 75 years. She continues to teach gym and ballet to residents in her retirement home. Watch a video of her taken <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24615/97-year-old-exercise-teacher">97-Year-Old Exercise Teacher</a></span>]]></description>
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		<title>CDC Advises on Flu Prevention; Reports on Flu Epidemic Sweeping Nation</title>
		<link>http://www.helpingyoucare.com/24549/cdc-advises-on-preventive-steps-to-fight-widespread-flu-epidemic-facing-nation</link>
		<comments>http://www.helpingyoucare.com/24549/cdc-advises-on-preventive-steps-to-fight-widespread-flu-epidemic-facing-nation#comments</comments>
		<pubDate>Sat, 12 Jan 2013 04:20:08 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Checklists on Care Management]]></category>
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		<category><![CDATA[Other Medical Resources]]></category>
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		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>
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		<description><![CDATA[According to the latest Seasonal Flu Surveillance (FluView) Report, issued today by the U.S. Centers for Disease Control and Prevention (CDC), &#8220;the United States is having an early flu season with most of the country now experiencing high levels <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24549/cdc-advises-on-preventive-steps-to-fight-widespread-flu-epidemic-facing-nation">CDC Advises on Flu Prevention; Reports on Flu Epidemic Sweeping Nation</a></span>]]></description>
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		<title>Two Exercises to Help Prevent Knee Injuries</title>
		<link>http://www.helpingyoucare.com/24507/two-exercises-to-help-prevent-knee-injuries</link>
		<comments>http://www.helpingyoucare.com/24507/two-exercises-to-help-prevent-knee-injuries#comments</comments>
		<pubDate>Wed, 09 Jan 2013 15:00:42 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Arthritis - Caregiving]]></category>
		<category><![CDATA[Arthritis - Prevention]]></category>
		<category><![CDATA[Arthritis, Osteoporosis & Rheumatic Conditions - News]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Prevention]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[Many doctors and physical trainers recommend strengthening all the muscles around the knee, such as quadriceps, hamstrings, and the calf, as a way of helping to prevent knee injuries. Before embarking on any exercise program, consult your doctor first. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24507/two-exercises-to-help-prevent-knee-injuries">Two Exercises to Help Prevent Knee Injuries</a></span>]]></description>
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		<title>Fructose Affects Brain Chemistry in Ways that Lead to Obesity, New Study Suggests</title>
		<link>http://www.helpingyoucare.com/24471/fructose-affects-brain-chemistry-in-ways-that-lead-to-obesity-new-study-suggests</link>
		<comments>http://www.helpingyoucare.com/24471/fructose-affects-brain-chemistry-in-ways-that-lead-to-obesity-new-study-suggests#comments</comments>
		<pubDate>Fri, 04 Jan 2013 15:00:26 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

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		<description><![CDATA[A new study conducted by doctors at Yale University School of Medicine and published in the January 2 issue of JAMA, the journal of the American Medical Association, has found evidence suggesting that consuming fructose affects regions of the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24471/fructose-affects-brain-chemistry-in-ways-that-lead-to-obesity-new-study-suggests">Fructose Affects Brain Chemistry in Ways that Lead to Obesity, New Study Suggests</a></span>]]></description>
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		<title>Tips to Keep the Holiday Pounds Off</title>
		<link>http://www.helpingyoucare.com/24359/tips-to-keep-the-holiday-pounds-off</link>
		<comments>http://www.helpingyoucare.com/24359/tips-to-keep-the-holiday-pounds-off#comments</comments>
		<pubDate>Fri, 21 Dec 2012 15:00:07 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<description><![CDATA[George Stephanopoulos interviewed Dr. Oz, who offered tips on how to avoid putting on weight during the Holidays. According to Stephanopoulos, over 50% of people gain 2 or more pounds over the Holidays, and 10% of people gain 5 <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24359/tips-to-keep-the-holiday-pounds-off">Tips to Keep the Holiday Pounds Off</a></span>]]></description>
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		<title>FDA &amp; USDA Issue Holiday Food Safety and Cooking Tips</title>
		<link>http://www.helpingyoucare.com/24316/fda-usda-issue-holiday-food-safety-and-cooking-tips</link>
		<comments>http://www.helpingyoucare.com/24316/fda-usda-issue-holiday-food-safety-and-cooking-tips#comments</comments>
		<pubDate>Thu, 20 Dec 2012 15:00:46 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[The U.S. Food and Drug Administration (FDA) and U.S. Department of Agriculture (USDA) have issued some helpful food safety and cooking tips and resources for the Holidays. Resources from the FDA Among the resources provided via the FDA&#8217;s Holiday <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24316/fda-usda-issue-holiday-food-safety-and-cooking-tips">FDA &#038; USDA Issue Holiday Food Safety and Cooking Tips</a></span>]]></description>
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		<title>Mayo Clinic &amp; TIME Collaborate on New Book About Alternative Medicine Therapies</title>
		<link>http://www.helpingyoucare.com/24289/mayo-clinic-time-collaborate-on-new-book-about-alternative-medicine-therapies</link>
		<comments>http://www.helpingyoucare.com/24289/mayo-clinic-time-collaborate-on-new-book-about-alternative-medicine-therapies#comments</comments>
		<pubDate>Tue, 18 Dec 2012 15:00:06 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
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		<category><![CDATA[Your Picks - Best Books for Caregivers]]></category>

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		<description><![CDATA[The Mayo Clinic and TIME publishing have collaborated on a new book entitled, Alternative Medicine: Your Guide to Stress Relief, Healing, Nutrition, and More, which explores the potential risks and benefits of several &#8220;alternative medicine&#8221; therapies, as supplements to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24289/mayo-clinic-time-collaborate-on-new-book-about-alternative-medicine-therapies">Mayo Clinic &#038; TIME Collaborate on New Book About Alternative Medicine Therapies</a></span>]]></description>
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		<title>Some Helpful Advice on Losing Weight</title>
		<link>http://www.helpingyoucare.com/24241/some-helpful-advice-on-losing-weight</link>
		<comments>http://www.helpingyoucare.com/24241/some-helpful-advice-on-losing-weight#comments</comments>
		<pubDate>Mon, 17 Dec 2012 15:00:03 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

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		<description><![CDATA[Dr. Oz explains that losing just ten pounds is a good step to reducing heart disease, diabetes, and arthritis. His weight loss action steps include: A high fiber breakfast Snacks smaller than a fist No food within 3 hours <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24241/some-helpful-advice-on-losing-weight">Some Helpful Advice on Losing Weight</a></span>]]></description>
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		<title>HelpingYouCare® Launches New Wellness Resource on Weight Loss/ Maintaining a Healthy Weight</title>
		<link>http://www.helpingyoucare.com/24206/helpingyoucare%c2%ae-launches-new-wellness-resource-on-weight-loss-maintaining-a-healthy-weight</link>
		<comments>http://www.helpingyoucare.com/24206/helpingyoucare%c2%ae-launches-new-wellness-resource-on-weight-loss-maintaining-a-healthy-weight#comments</comments>
		<pubDate>Sun, 16 Dec 2012 15:00:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[HelpingYouCare® (.com and .org), a comprehensive resource for family caregivers and their senior loved ones, has launched a new resource page in its Wellness Section on Weight Loss/ Maintaining a Healthy Weight. The new resource page includes hundreds of <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24206/helpingyoucare%c2%ae-launches-new-wellness-resource-on-weight-loss-maintaining-a-healthy-weight">HelpingYouCare® Launches New Wellness Resource on Weight Loss/ Maintaining a Healthy Weight</a></span>]]></description>
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		<title>Enough Exercise + Normal Weight May Add Up To 7.2 Years to Your Life, New NIH Study Finds</title>
		<link>http://www.helpingyoucare.com/24121/enough-exercise-normal-weight-may-add-up-to-7-2-years-to-your-life-new-nih-study-findsenough-exercise-may-add-up-to-4-5-years-to-your-life-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/24121/enough-exercise-normal-weight-may-add-up-to-7-2-years-to-your-life-new-nih-study-findsenough-exercise-may-add-up-to-4-5-years-to-your-life-new-study-finds#comments</comments>
		<pubDate>Fri, 14 Dec 2012 23:35:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[A new study by researchers at the National Institutes of Health (NIH) has measured the effect that getting enough exercise can have on life expectancy, and the even greater effect that combining enough exercise with maintaining a normal body <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24121/enough-exercise-normal-weight-may-add-up-to-7-2-years-to-your-life-new-nih-study-findsenough-exercise-may-add-up-to-4-5-years-to-your-life-new-study-finds">Enough Exercise + Normal Weight May Add Up To 7.2 Years to Your Life, New NIH Study Finds</a></span>]]></description>
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		<title>CDC Launches Sortable Database of Health Stats by State and Region</title>
		<link>http://www.helpingyoucare.com/23925/cdc-launches-sortable-database-of-health-stats-by-state-and-region</link>
		<comments>http://www.helpingyoucare.com/23925/cdc-launches-sortable-database-of-health-stats-by-state-and-region#comments</comments>
		<pubDate>Mon, 03 Dec 2012 20:53:08 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Find Other Care Resources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes: Classic Sources]]></category>
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		<category><![CDATA[National - State by State - Health Care Comparisons]]></category>
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		<category><![CDATA[VoicesForCare™ - National & International Health Care Comparisons]]></category>

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		<description><![CDATA[The CDC has launched Sortable Stats 2.0 &#8211; a new online database of health indicators and behavioral risk factors that is sortable by state or region, by demographics, by health condition, and in various other ways. The interactive database, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23925/cdc-launches-sortable-database-of-health-stats-by-state-and-region">CDC Launches Sortable Database of Health Stats by State and Region</a></span>]]></description>
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		<title>Enjoyment is the Key to Sticking with Exercise for a Lifetime, New Book Advises</title>
		<link>http://www.helpingyoucare.com/23869/enjoyment-is-the-key-to-sticking-with-exercise-for-a-lifetime-new-book-advises</link>
		<comments>http://www.helpingyoucare.com/23869/enjoyment-is-the-key-to-sticking-with-exercise-for-a-lifetime-new-book-advises#comments</comments>
		<pubDate>Fri, 30 Nov 2012 21:59:27 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
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		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[In his new book, &#8220;Stick With Exercise For A Lifetime; How to Enjoy Every Minute of It,&#8221; former Occidental College swimming and water polo coach and wellness consultant Robert Hopper, PhD provides a concise guide to developing an exercise <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23869/enjoyment-is-the-key-to-sticking-with-exercise-for-a-lifetime-new-book-advises">Enjoyment is the Key to Sticking with Exercise for a Lifetime, New Book Advises</a></span>]]></description>
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		<item>
		<title>When Are Dental X-Rays Necessary?</title>
		<link>http://www.helpingyoucare.com/23784/when-are-dental-x-rays-necessary</link>
		<comments>http://www.helpingyoucare.com/23784/when-are-dental-x-rays-necessary#comments</comments>
		<pubDate>Tue, 27 Nov 2012 15:00:54 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[Are dental x-rays dangerous? Is once a year too often? Should you make a risk-benefit analysis next time you&#8217;re in the dentist&#8217;s office? A new study conducted by researchers at Yale University has found an association between dental x-rays <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23784/when-are-dental-x-rays-necessary">When Are Dental X-Rays Necessary?</a></span>]]></description>
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		<title>At What Ages Do Baby Boomers Show Increased Interest in Health?</title>
		<link>http://www.helpingyoucare.com/23765/at-what-ages-do-baby-boomers-show-increased-interest-in-health</link>
		<comments>http://www.helpingyoucare.com/23765/at-what-ages-do-baby-boomers-show-increased-interest-in-health#comments</comments>
		<pubDate>Mon, 26 Nov 2012 20:44:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[Financial Issues - Overview, Financial Issues in Planning for Long-Term Care]]></category>
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		<description><![CDATA[A new study conducted by researchers at Ohio State University has found that Baby Boomers show increasing interest in their health in their early 50&#8242;s and around age 65. The peak interest in health issues for Baby Boomers comes <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23765/at-what-ages-do-baby-boomers-show-increased-interest-in-health">At What Ages Do Baby Boomers Show Increased Interest in Health?</a></span>]]></description>
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		<title>Everyone May Benefit from Diabetes-Friendly Recipes at Thanksgiving</title>
		<link>http://www.helpingyoucare.com/23605/everyone-may-benefit-from-diabetes-friendly-recipes-at-thanksgiving</link>
		<comments>http://www.helpingyoucare.com/23605/everyone-may-benefit-from-diabetes-friendly-recipes-at-thanksgiving#comments</comments>
		<pubDate>Mon, 19 Nov 2012 15:00:27 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<description><![CDATA[As part of its national observation of Diabetes Awareness Month this November, the American Diabetes Association has published a new Family Classics Diabetes Cookbook with diabetes-friendly recipes, which it says can benefit everyone this Thanksgiving &#8212; whether you have <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23605/everyone-may-benefit-from-diabetes-friendly-recipes-at-thanksgiving">Everyone May Benefit from Diabetes-Friendly Recipes at Thanksgiving</a></span>]]></description>
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		<title>Five of the Best Exercises You Can Do Without Going to the Gym</title>
		<link>http://www.helpingyoucare.com/23585/five-of-the-best-exercises-you-can-do-without-going-to-the-gym</link>
		<comments>http://www.helpingyoucare.com/23585/five-of-the-best-exercises-you-can-do-without-going-to-the-gym#comments</comments>
		<pubDate>Fri, 16 Nov 2012 15:00:14 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[A new HealthBeat report published November 15 by Harvard Health Publications, part of Harvard Medical School, lists five of the best &#8220;workouts&#8221; you can do without going to the gym. According to the authors, these exercises will &#8220;help keep <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23585/five-of-the-best-exercises-you-can-do-without-going-to-the-gym">Five of the Best Exercises You Can Do Without Going to the Gym</a></span>]]></description>
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		<title>Have a Healthy Thanksgiving Without Eating Like a Pilgrim</title>
		<link>http://www.helpingyoucare.com/23245/have-a-healthy-thanksgiving-without-eating-like-a-pilgrim</link>
		<comments>http://www.helpingyoucare.com/23245/have-a-healthy-thanksgiving-without-eating-like-a-pilgrim#comments</comments>
		<pubDate>Thu, 15 Nov 2012 15:00:53 +0000</pubDate>
		<dc:creator>Contributing Author</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[By Deane Alban The first Thanksgiving was celebrated by the early settlers with help from the Native Americans as a way to offer thanks for their surviving another brutal year. They constantly lived with the uncertainty that there would <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23245/have-a-healthy-thanksgiving-without-eating-like-a-pilgrim">Have a Healthy Thanksgiving Without Eating Like a Pilgrim</a></span>]]></description>
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		<title>90-Year-Old Triathlete</title>
		<link>http://www.helpingyoucare.com/23566/90-year-old-triathlete</link>
		<comments>http://www.helpingyoucare.com/23566/90-year-old-triathlete#comments</comments>
		<pubDate>Wed, 14 Nov 2012 15:00:51 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
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		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[90-Year-Old Charlie Futrell was believed to be the oldest person to finish a USA Triathlon-sanctioned race. He finished more than 120 triathlons and six IronMan competitions in Hawaii since he started competing in his 60s. Watch &#187; &#160; See <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23566/90-year-old-triathlete">90-Year-Old Triathlete</a></span>]]></description>
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		<title>Smoke-Free Workplace Laws Linked to Lower Incidence of Heart Attacks</title>
		<link>http://www.helpingyoucare.com/23182/smoke-free-workplace-laws-linked-to-lower-incidence-of-heart-attacks</link>
		<comments>http://www.helpingyoucare.com/23182/smoke-free-workplace-laws-linked-to-lower-incidence-of-heart-attacks#comments</comments>
		<pubDate>Mon, 05 Nov 2012 15:15:08 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
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		<description><![CDATA[A new study published in the Archives of Internal Medicine, a journal of the American Medical Association, has found an association between smoke-free workplace laws implemented in Olmstead County, Minnesota and a decline in the incidence of heart attacks <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23182/smoke-free-workplace-laws-linked-to-lower-incidence-of-heart-attacks">Smoke-Free Workplace Laws Linked to Lower Incidence of Heart Attacks</a></span>]]></description>
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		<title>Learn How to Spot and Avoid Health Fraud</title>
		<link>http://www.helpingyoucare.com/23168/learn-how-to-spot-and-avoid-health-fraud</link>
		<comments>http://www.helpingyoucare.com/23168/learn-how-to-spot-and-avoid-health-fraud#comments</comments>
		<pubDate>Fri, 02 Nov 2012 14:00:30 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
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		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>
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		<description><![CDATA[The U.S. Food and Drug Administration (FDA) urges consumers to be on guard against fraudulent products claiming to treat, prevent, or cure a wide variety of medical conditions. FDA provides information and resources on its website on Health Fraud, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23168/learn-how-to-spot-and-avoid-health-fraud">Learn How to Spot and Avoid Health Fraud</a></span>]]></description>
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		<title>Exercise Better than Mental or Social Activity to Protect Brain from Shrinkage, Study Finds</title>
		<link>http://www.helpingyoucare.com/23059/exercise-better-than-mental-or-social-activity-to-protect-brain-from-shrinkage-study-finds</link>
		<comments>http://www.helpingyoucare.com/23059/exercise-better-than-mental-or-social-activity-to-protect-brain-from-shrinkage-study-finds#comments</comments>
		<pubDate>Thu, 01 Nov 2012 13:30:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
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		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
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		<description><![CDATA[A new study published in Neurology, the medical journal of the American Association of Neurology, has found that among older adults, regular exercise was more effective in protecting against brain shrinkage than were either mental or social activities. Some <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23059/exercise-better-than-mental-or-social-activity-to-protect-brain-from-shrinkage-study-finds">Exercise Better than Mental or Social Activity to Protect Brain from Shrinkage, Study Finds</a></span>]]></description>
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		<title>Tips on Keeping Food &amp; Water Safe During Emergencies, Circulated by HHS</title>
		<link>http://www.helpingyoucare.com/23040/tips-on-keeping-food-water-safe-during-emergencies-circulated-by-hhs</link>
		<comments>http://www.helpingyoucare.com/23040/tips-on-keeping-food-water-safe-during-emergencies-circulated-by-hhs#comments</comments>
		<pubDate>Wed, 31 Oct 2012 13:30:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
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		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Tips & Skills: Preparing & Coping]]></category>
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		<description><![CDATA[As Hurricane Sandy was preparing to strike New Jersey and New York on October 29, the U.S. Department of Health &#38; Human Services (HHS) circulated a bulletin on how to prepare for, and keep your food and water safe <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23040/tips-on-keeping-food-water-safe-during-emergencies-circulated-by-hhs">Tips on Keeping Food &#038; Water Safe During Emergencies, Circulated by HHS</a></span>]]></description>
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