The Poms Senior Dancers Show That Dance Keeps You Young!

The Poms Senior DancersThe Poms, a group of senior dancers in Sun City, Arizona, perform to sold-out crowds and impress young and old alike with their agility, balance, headstands, and amazing moves! They are inspiring proof of the benefits of regular dance exercise for health and longevity.

Enjoy this video of the Poms in action:

The Poms Senior Dancers

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