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On Health Care Reform

OurTimeForCare™ - Caregiver Self-Care, Stress Management, Inspiration & Humor

Advice and resources for caregiver self-care, and inspiration and humor for caregivers. If you don’t care for yourself properly, you will not be able to care for your elderly loved one as you want to, either.

See Contents in this Section, at left. Latest Updates below.

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Latest Updates in OurTimeForCare™:

Caregiver Self-Care, Stress Management & Survival Tips: »»
Tips to Stop Unsolicited Mail, Phone Calls and E-mail, issued by FTC
April 30, 2013 Posted by Senior Editor
Tips to Stop Unsolicited Mail, Phone Calls and E-mail, issued by FTC

Is your mailbox full of junk mail? Are you tired of telemarketers bothering you or your senior loved one? Is your e-mail inbox filling up with spam e-mails that make it difficult for you to find the important e-mails? The U.S. Federal Trade Co...

Baby Boomers Not as Healthy as Their Parents, New Research Finds
February 5, 2013 Posted by Editor
Baby Boomers Not as Healthy as Their Parents, New Research Finds

New research reported in the February 4 issue of JAMA Internal Medicine, a journal of the American Medical Association, has found that, “Despite their longer life expectancy over previous generations, U.S. baby boomers have higher rates of chronic di...

Multitasking Does Not Work; If You Think You are Good at It, Your Personality May be Deceiving You, Study Suggests
January 24, 2013 Posted by Editor
Multitasking Does Not Work; If You Think You are Good at It, Your Personality May be Deceiving You, Study Suggests

A new study published January 23 in the medical journal PLOS One has found that whether you engage in multitasking has more to do with your personality than your actual ability to multitask. The study, conducted by researchers at the University of...

Ideas & Checklists for New Years Resolutions - for Caregivers and Seniors
December 31, 2012 Posted by Editor
Ideas & Checklists for New Years Resolutions - for Caregivers and Seniors

UPDATED: This article is updated from an article that originally appeared on HelpingYouCare® on December 31, 2011. Happy New Year! Now is the exhilarating time for a new beginning -- the time to make New Years resolutions for the coming year! H...

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Inspiration & Humor For Caregivers: »»
Still Having Fun and over 100 Years Old
May 6, 2013 Posted by Senior Editor
Still Having Fun and over 100 Years Old

Dorothy Custer demonstrates one of the secrets of her longevity to Jay Leno. It's comedy! She has appeared twice on "The Tonight Show." As a teacher some years ago, she found a better reaction from her students if she mixed in a little comedy with...

Happy Thanksgiving to You from HelpingYouCare®
November 21, 2012 Posted by Editor
Happy Thanksgiving to You from HelpingYouCare®

As we gather with family to give thanks for our Blessings this Thanksgiving, let us all remember in gratitude our senior loved ones and their family caregivers, and the love they give and sacrifice and many contributions they make to better the lives o...

Healthy Aging® Month Focuses on Limitless Possibilities After Age 50
September 8, 2012 Posted by Editor
Healthy Aging® Month Focuses on Limitless Possibilities After Age 50

The month of September has been designated as Healthy Aging® Month, an annual health observance developed to help individuals think more positively about growing older, and take actions to promote their own physical, social, mental and financial well-...

Can a Smile Reduce Stress?
August 2, 2012 Posted by Editor
Can a Smile Reduce Stress?

A new study by scientists at the University of Kansas has found that a smile on your face - especially a genuine one using both mouth and eye muscles - may help lower heart rate after stressful activities. The new study, led by Sarah D. Pressman, Ph...

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