May 2013 | HelpingYouCare®

Do Nuts & Olive Oil Help Preserve Cognitive Function?

By Editor, on May 22nd, 2013

A new study by researchers at three universities and several medical institutions in Spain has linked a Mediterranean diet supplemented with olive oil or nuts to better cognitive function in older people than was associated with a low-fat diet, . . . → Read More: Do Nuts & Olive Oil Help Preserve Cognitive Function?

80 Years Old Does Not Have to Be Old!

By Senior Editor, on May 20th, 2013

80-Year-Old John Pistone stays in tremendous shape by working out daily. He is living proof you do not have to be old and 80. In fact, he is in better shape than many who are decades younger. When . . . → Read More: 80 Years Old Does Not Have to Be Old!

80-Year-Old Runner Still Competing in 10K Events

By Senior Editor, on May 13th, 2013

80-Year-old Derek Porter has run 16 marathons and more than 100 half-marathons. He runs up to five times a week and still competes in 10k races. He took up running when he was about 40. Watch Jeremy Winter’s interview . . . → Read More: 80-Year-Old Runner Still Competing in 10K Events

Update: Nurses Night Out - May 9 - Palm Beach Gardens

By Editor, on May 9th, 2013

HelpingYouCare® has received the following revised announcement from the Palm Healthcare Foundation, a co-sponsor of the following event: _____________ This Event Announcement is provided as a public service by . . . → Read More: Update: Nurses Night Out – May 9 – Palm Beach Gardens

Slowdown in Health Care Spending May be Here to Stay, Harvard Studies Suggest

By Editor, on May 7th, 2013

Two new Harvard studies published May 6 in the journal HealthAffairs have examined the causes of a dramatic slowdown in the growth of health care spending that the U.S. has experienced in recent years. They have concluded that the . . . → Read More: Slowdown in Health Care Spending May be Here to Stay, Harvard Studies Suggest

Still Having Fun and over 100 Years Old

By Senior Editor, on May 6th, 2013

Dorothy Custer demonstrates one of the secrets of her longevity to Jay Leno. It’s comedy! She has appeared twice on “The Tonight Show.” As a teacher some years ago, she found a better reaction from her students if she . . . → Read More: Still Having Fun and over 100 Years Old

Combatting Age With Exercise

By Senior Editor, on May 3rd, 2013

93-Year-old Dr. Charles Eugster took up bodybuilding at age 87. He is a 3-times world champion in master’s fitness events. From his blog on Facebook: “For young adults, strength and increase in muscle mass may not be a . . . → Read More: Combatting Age With Exercise

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