<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>HelpingYouCare® &#187; Physical Wellness: Weight Loss/ Maintaining a Healthy Weight</title>
	<atom:link href="http://www.helpingyoucare.com/category/answersforcare%e2%84%a2/wellness-healthy-living-for-seniors-caregivers/physical-wellness-weight-loss-maintaining-a-healthy-weight/feed" rel="self" type="application/rss+xml" />
	<link>http://www.helpingyoucare.com</link>
	<description>Helping You Care for Senior Loved Ones &#38; for Yourself</description>
	<lastBuildDate>Fri, 20 Jun 2025 18:39:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>Ideas &amp; Checklists for New Years Resolutions – for Caregivers and Seniors</title>
		<link>http://www.helpingyoucare.com/17593/ideas-checklists-for-new-years-resolutions-for-caregivers-and-seniors</link>
		<comments>http://www.helpingyoucare.com/17593/ideas-checklists-for-new-years-resolutions-for-caregivers-and-seniors#comments</comments>
		<pubDate>Sun, 31 Dec 2017 17:00:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[About Home Health Care - Resources Available]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Financial Issues - Overview, Financial Issues in Planning for Long-Term Care]]></category>
		<category><![CDATA[General Checklists]]></category>
		<category><![CDATA[Intro: Sr Housing & Care Facility Options - Understanding & Choosing]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Legal Issues - Overview]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[The Family Caregiver as Care Manager - A Crucial Role]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17593</guid>
		<description><![CDATA[UPDATED: This article is updated from an article that appeared on HelpingYouCare® on December 31, 2014. Happy New Year! Now is the exhilarating time for a new beginning &#8212; the time to make New Years resolutions for the coming <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17593/ideas-checklists-for-new-years-resolutions-for-caregivers-and-seniors">Ideas &#038; Checklists for New Years Resolutions – for Caregivers and Seniors</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/17593/ideas-checklists-for-new-years-resolutions-for-caregivers-and-seniors/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AMA Votes to Recognize Obesity as a Disease</title>
		<link>http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease</link>
		<comments>http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease#comments</comments>
		<pubDate>Sat, 22 Jun 2013 18:58:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25856</guid>
		<description><![CDATA[The American Medical Association (AMA), the largest and primary professional organization of medical doctors in the U.S., passed a resolution at their annual meeting on June 18, officially declaring that obesity shall be recognized as a disease. The AMA <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease">AMA Votes to Recognize Obesity as a Disease</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Displaying Exercise Needed to Burn Off Foods Helps People Cut Calories Consumed, New Study Finds</title>
		<link>http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds#comments</comments>
		<pubDate>Sat, 27 Apr 2013 17:56:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25443</guid>
		<description><![CDATA[A new study by researchers at Texas Christian University (TCU) has found that out of a group of 300 study participants, those ordering from a menu that displayed the amount of exercise needed to burn off the calories in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds">Displaying Exercise Needed to Burn Off Foods Helps People Cut Calories Consumed, New Study Finds</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HHS Announces New Digital &amp; Mobile Health Apps to Help You Stay Healthy</title>
		<link>http://www.helpingyoucare.com/25400/hhs-announces-new-digital-mobile-health-apps-to-help-you-stay-healthy</link>
		<comments>http://www.helpingyoucare.com/25400/hhs-announces-new-digital-mobile-health-apps-to-help-you-stay-healthy#comments</comments>
		<pubDate>Mon, 22 Apr 2013 20:19:52 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Helpful Technology]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Practical Tools for Caregivers]]></category>
		<category><![CDATA[ThingsForElderNeeds™ - Helpful Technology]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25400</guid>
		<description><![CDATA[In a HealthBeat message and podcast issued on April 22, the U.S. Department of Health and Human Services (HHS) pronounced that &#8220;Your health is going digital. Health applications on the go are becoming more available.&#8221; The message describes new <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25400/hhs-announces-new-digital-mobile-health-apps-to-help-you-stay-healthy">HHS Announces New Digital &#038; Mobile Health Apps to Help You Stay Healthy</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/25400/hhs-announces-new-digital-mobile-health-apps-to-help-you-stay-healthy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Gain, Depression &amp; Other Often-Mistaken Symptoms Could Signify Thyroid Disease, Harvard Reports</title>
		<link>http://www.helpingyoucare.com/24959/weight-gain-depression-other-often-mistaken-symptoms-could-signify-thyroid-disease-harvard-reports</link>
		<comments>http://www.helpingyoucare.com/24959/weight-gain-depression-other-often-mistaken-symptoms-could-signify-thyroid-disease-harvard-reports#comments</comments>
		<pubDate>Tue, 19 Feb 2013 20:24:42 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
		<category><![CDATA[Depression - Caregiving]]></category>
		<category><![CDATA[Depression - News]]></category>
		<category><![CDATA[Depression - Prevention]]></category>
		<category><![CDATA[Depression - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Depression - Treatment]]></category>
		<category><![CDATA[Depression - What is it; Causes]]></category>
		<category><![CDATA[Editors' Book Selections]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[Medications: Management & Information]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24959</guid>
		<description><![CDATA[&#8220;The symptoms of thyroid diseases are so wide-ranging—affecting your mood, energy, body temperature, weight, heart, and more—that it may be difficult to get the correct diagnosis right away,&#8221; according to the authors of a recent Special Health Report on <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24959/weight-gain-depression-other-often-mistaken-symptoms-could-signify-thyroid-disease-harvard-reports">Weight Gain, Depression &#038; Other Often-Mistaken Symptoms Could Signify Thyroid Disease, Harvard Reports</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/24959/weight-gain-depression-other-often-mistaken-symptoms-could-signify-thyroid-disease-harvard-reports/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby Boomers Not as Healthy as Their Parents, New Research Finds</title>
		<link>http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds</link>
		<comments>http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds#comments</comments>
		<pubDate>Tue, 05 Feb 2013 20:18:52 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25011</guid>
		<description><![CDATA[New research reported in the February 4 issue of JAMA Internal Medicine, a journal of the American Medical Association, has found that, “Despite their longer life expectancy over previous generations, U.S. baby boomers have higher rates of chronic disease, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds">Baby Boomers Not as Healthy as Their Parents, New Research Finds</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight-Loss Myths and Facts Identified by New Research Paper Cast in Doubt by Financial Disclosures of Researchers</title>
		<link>http://www.helpingyoucare.com/24926/weight-loss-myths-and-facts-identified-by-new-research-paper-cast-in-doubt-by-financial-disclosures-of-researchers</link>
		<comments>http://www.helpingyoucare.com/24926/weight-loss-myths-and-facts-identified-by-new-research-paper-cast-in-doubt-by-financial-disclosures-of-researchers#comments</comments>
		<pubDate>Sun, 03 Feb 2013 15:00:59 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24926</guid>
		<description><![CDATA[In a new research paper published January 31 in the New England Journal of Medicine, researchers at the University of Alabama claim that &#8220;using internet searches of popular media and scientific literature,&#8221; they have identified 7 myths, 6 &#8220;unproven <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24926/weight-loss-myths-and-facts-identified-by-new-research-paper-cast-in-doubt-by-financial-disclosures-of-researchers">Weight-Loss Myths and Facts Identified by New Research Paper Cast in Doubt by Financial Disclosures of Researchers</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/24926/weight-loss-myths-and-facts-identified-by-new-research-paper-cast-in-doubt-by-financial-disclosures-of-researchers/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Late Meal Time for Largest Meal of the Day May Delay Weight Loss, New Research Finds</title>
		<link>http://www.helpingyoucare.com/24881/late-meal-time-for-largest-meal-of-the-day-may-delay-weight-loss-new-research-finds</link>
		<comments>http://www.helpingyoucare.com/24881/late-meal-time-for-largest-meal-of-the-day-may-delay-weight-loss-new-research-finds#comments</comments>
		<pubDate>Wed, 30 Jan 2013 19:44:23 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24881</guid>
		<description><![CDATA[A new study conducted by researchers in Spain and at Brigham and Women&#8217;s Hospital, Harvard Medical School, and Tufts University found that out of 420 middle-aged dieters in Spain, those who ate a late lunch (lunch being the largest <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24881/late-meal-time-for-largest-meal-of-the-day-may-delay-weight-loss-new-research-finds">Late Meal Time for Largest Meal of the Day May Delay Weight Loss, New Research Finds</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/24881/late-meal-time-for-largest-meal-of-the-day-may-delay-weight-loss-new-research-finds/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fructose Affects Brain Chemistry in Ways that Lead to Obesity, New Study Suggests</title>
		<link>http://www.helpingyoucare.com/24471/fructose-affects-brain-chemistry-in-ways-that-lead-to-obesity-new-study-suggests</link>
		<comments>http://www.helpingyoucare.com/24471/fructose-affects-brain-chemistry-in-ways-that-lead-to-obesity-new-study-suggests#comments</comments>
		<pubDate>Fri, 04 Jan 2013 15:00:26 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24471</guid>
		<description><![CDATA[A new study conducted by doctors at Yale University School of Medicine and published in the January 2 issue of JAMA, the journal of the American Medical Association, has found evidence suggesting that consuming fructose affects regions of the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24471/fructose-affects-brain-chemistry-in-ways-that-lead-to-obesity-new-study-suggests">Fructose Affects Brain Chemistry in Ways that Lead to Obesity, New Study Suggests</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/24471/fructose-affects-brain-chemistry-in-ways-that-lead-to-obesity-new-study-suggests/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips to Keep the Holiday Pounds Off</title>
		<link>http://www.helpingyoucare.com/24359/tips-to-keep-the-holiday-pounds-off</link>
		<comments>http://www.helpingyoucare.com/24359/tips-to-keep-the-holiday-pounds-off#comments</comments>
		<pubDate>Fri, 21 Dec 2012 15:00:07 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24359</guid>
		<description><![CDATA[George Stephanopoulos interviewed Dr. Oz, who offered tips on how to avoid putting on weight during the Holidays. According to Stephanopoulos, over 50% of people gain 2 or more pounds over the Holidays, and 10% of people gain 5 <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24359/tips-to-keep-the-holiday-pounds-off">Tips to Keep the Holiday Pounds Off</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/24359/tips-to-keep-the-holiday-pounds-off/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some Helpful Advice on Losing Weight</title>
		<link>http://www.helpingyoucare.com/24241/some-helpful-advice-on-losing-weight</link>
		<comments>http://www.helpingyoucare.com/24241/some-helpful-advice-on-losing-weight#comments</comments>
		<pubDate>Mon, 17 Dec 2012 15:00:03 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24241</guid>
		<description><![CDATA[Dr. Oz explains that losing just ten pounds is a good step to reducing heart disease, diabetes, and arthritis. His weight loss action steps include: A high fiber breakfast Snacks smaller than a fist No food within 3 hours <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24241/some-helpful-advice-on-losing-weight">Some Helpful Advice on Losing Weight</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/24241/some-helpful-advice-on-losing-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HelpingYouCare® Launches New Wellness Resource on Weight Loss/ Maintaining a Healthy Weight</title>
		<link>http://www.helpingyoucare.com/24206/helpingyoucare%c2%ae-launches-new-wellness-resource-on-weight-loss-maintaining-a-healthy-weight</link>
		<comments>http://www.helpingyoucare.com/24206/helpingyoucare%c2%ae-launches-new-wellness-resource-on-weight-loss-maintaining-a-healthy-weight#comments</comments>
		<pubDate>Sun, 16 Dec 2012 15:00:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24206</guid>
		<description><![CDATA[HelpingYouCare® (.com and .org), a comprehensive resource for family caregivers and their senior loved ones, has launched a new resource page in its Wellness Section on Weight Loss/ Maintaining a Healthy Weight. The new resource page includes hundreds of <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24206/helpingyoucare%c2%ae-launches-new-wellness-resource-on-weight-loss-maintaining-a-healthy-weight">HelpingYouCare® Launches New Wellness Resource on Weight Loss/ Maintaining a Healthy Weight</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/24206/helpingyoucare%c2%ae-launches-new-wellness-resource-on-weight-loss-maintaining-a-healthy-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enough Exercise + Normal Weight May Add Up To 7.2 Years to Your Life, New NIH Study Finds</title>
		<link>http://www.helpingyoucare.com/24121/enough-exercise-normal-weight-may-add-up-to-7-2-years-to-your-life-new-nih-study-findsenough-exercise-may-add-up-to-4-5-years-to-your-life-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/24121/enough-exercise-normal-weight-may-add-up-to-7-2-years-to-your-life-new-nih-study-findsenough-exercise-may-add-up-to-4-5-years-to-your-life-new-study-finds#comments</comments>
		<pubDate>Fri, 14 Dec 2012 23:35:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24121</guid>
		<description><![CDATA[A new study by researchers at the National Institutes of Health (NIH) has measured the effect that getting enough exercise can have on life expectancy, and the even greater effect that combining enough exercise with maintaining a normal body <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24121/enough-exercise-normal-weight-may-add-up-to-7-2-years-to-your-life-new-nih-study-findsenough-exercise-may-add-up-to-4-5-years-to-your-life-new-study-finds">Enough Exercise + Normal Weight May Add Up To 7.2 Years to Your Life, New NIH Study Finds</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/24121/enough-exercise-normal-weight-may-add-up-to-7-2-years-to-your-life-new-nih-study-findsenough-exercise-may-add-up-to-4-5-years-to-your-life-new-study-finds/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CDC Launches Sortable Database of Health Stats by State and Region</title>
		<link>http://www.helpingyoucare.com/23925/cdc-launches-sortable-database-of-health-stats-by-state-and-region</link>
		<comments>http://www.helpingyoucare.com/23925/cdc-launches-sortable-database-of-health-stats-by-state-and-region#comments</comments>
		<pubDate>Mon, 03 Dec 2012 20:53:08 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Find Other Care Resources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes: Classic Sources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[National - State by State - Health Care Comparisons]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[VoicesForCare™ - National & International Health Care Comparisons]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=23925</guid>
		<description><![CDATA[The CDC has launched Sortable Stats 2.0 &#8211; a new online database of health indicators and behavioral risk factors that is sortable by state or region, by demographics, by health condition, and in various other ways. The interactive database, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23925/cdc-launches-sortable-database-of-health-stats-by-state-and-region">CDC Launches Sortable Database of Health Stats by State and Region</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/23925/cdc-launches-sortable-database-of-health-stats-by-state-and-region/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More than 50% Obesity in 39 States by 2030, New F as in Fat Report Projects</title>
		<link>http://www.helpingyoucare.com/22406/more-than-50-obesity-in-39-states-by-2030-new-f-as-in-fat-report-projects</link>
		<comments>http://www.helpingyoucare.com/22406/more-than-50-obesity-in-39-states-by-2030-new-f-as-in-fat-report-projects#comments</comments>
		<pubDate>Tue, 25 Sep 2012 13:00:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention: Classic Sources]]></category>
		<category><![CDATA[Diabetes - What is it; Causes: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes: Classic Sources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[National - State by State - Health Care Comparisons]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[VoicesForCare™ - National & International Health Care Comparisons]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22406</guid>
		<description><![CDATA[A new report issued September 18, 2012 projects that if current trends continue, in 39 U.S. States more than 50% of adults could be obese by 2030, 13 states could have adult obesity rates above 60 percent, and all <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22406/more-than-50-obesity-in-39-states-by-2030-new-f-as-in-fat-report-projects">More than 50% Obesity in 39 States by 2030, New F as in Fat Report Projects</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/22406/more-than-50-obesity-in-39-states-by-2030-new-f-as-in-fat-report-projects/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To Lose Weight, 30 Minutes of Daily Exercise as Good as 60 Minutes, New Study Finds</title>
		<link>http://www.helpingyoucare.com/21990/to-lose-weight-30-minutes-of-daily-exercise-as-good-as-60-minutes-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/21990/to-lose-weight-30-minutes-of-daily-exercise-as-good-as-60-minutes-new-study-finds#comments</comments>
		<pubDate>Mon, 27 Aug 2012 14:00:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21990</guid>
		<description><![CDATA[A new study published in the American Journal of Physiology has found that 30 minutes of daily aerobic exercise training are as good as, and even slightly more effective than, 60 minutes to achieve the same loss of weight <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21990/to-lose-weight-30-minutes-of-daily-exercise-as-good-as-60-minutes-new-study-finds">To Lose Weight, 30 Minutes of Daily Exercise as Good as 60 Minutes, New Study Finds</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/21990/to-lose-weight-30-minutes-of-daily-exercise-as-good-as-60-minutes-new-study-finds/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wearing a Pedometer Can Help You Walk More, Study Finds</title>
		<link>http://www.helpingyoucare.com/21580/wearing-a-pedometer-can-help-you-walk-more-study-finds</link>
		<comments>http://www.helpingyoucare.com/21580/wearing-a-pedometer-can-help-you-walk-more-study-finds#comments</comments>
		<pubDate>Fri, 03 Aug 2012 20:38:14 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Helpful Technology]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[ThingsForElderNeeds™ - Helpful Technology]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21580</guid>
		<description><![CDATA[A study by scientists in Australia has found that seniors who clipped on a pedometer nearly doubled the time they spent walking each week. The study, by Gregory S. Kolt, Ph.D., head of the School of Science and Health, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21580/wearing-a-pedometer-can-help-you-walk-more-study-finds">Wearing a Pedometer Can Help You Walk More, Study Finds</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/21580/wearing-a-pedometer-can-help-you-walk-more-study-finds/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CDC Teaches that Healthy Weight is a Lifestyle – Not Just a Diet</title>
		<link>http://www.helpingyoucare.com/21325/cdc-teaches-that-healthy-weight-is-a-lifestyle-not-just-a-diet</link>
		<comments>http://www.helpingyoucare.com/21325/cdc-teaches-that-healthy-weight-is-a-lifestyle-not-just-a-diet#comments</comments>
		<pubDate>Sun, 22 Jul 2012 22:06:19 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21325</guid>
		<description><![CDATA[As part of its national mission to promote public health, the U.S. Centers for Disease Control &#38; Prevention (CDC) is providing an educational program for the public on how to lose weight and keep it off. On its website, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21325/cdc-teaches-that-healthy-weight-is-a-lifestyle-not-just-a-diet">CDC Teaches that Healthy Weight is a Lifestyle – Not Just a Diet</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/21325/cdc-teaches-that-healthy-weight-is-a-lifestyle-not-just-a-diet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study Finds Three Best Strategies to Lose Weight</title>
		<link>http://www.helpingyoucare.com/21192/study-finds-three-best-ways-to-lose-weight</link>
		<comments>http://www.helpingyoucare.com/21192/study-finds-three-best-ways-to-lose-weight#comments</comments>
		<pubDate>Wed, 18 Jul 2012 14:00:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21192</guid>
		<description><![CDATA[A new study published July 16 in the Journal of the Academy of Nutrition and Dietetics has isolated three specific behaviors or strategies that were associated with the greatest success in losing weight among a group of overweight or <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21192/study-finds-three-best-ways-to-lose-weight">Study Finds Three Best Strategies to Lose Weight</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/21192/study-finds-three-best-ways-to-lose-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US Government Provides Free Publications on Exercise, Diet and Weight Management</title>
		<link>http://www.helpingyoucare.com/20899/us-government-provides-free-publications-on-exercise-diet-and-weight-management</link>
		<comments>http://www.helpingyoucare.com/20899/us-government-provides-free-publications-on-exercise-diet-and-weight-management#comments</comments>
		<pubDate>Fri, 06 Jul 2012 14:00:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers™ - Your Picks]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>
		<category><![CDATA[Your Picks - Best Books for Caregivers]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20899</guid>
		<description><![CDATA[The U.S. Government provides multiple free health publications on Exercise, Diet and Weight Management. These publications can be downloaded free of charge from Be Active Your Way &#8211; Consumer Booklet for Adults &#8211; By the U.S. Department of Health <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20899/us-government-provides-free-publications-on-exercise-diet-and-weight-management">US Government Provides Free Publications on Exercise, Diet and Weight Management</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/20899/us-government-provides-free-publications-on-exercise-diet-and-weight-management/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study Discovers Hormone Produced by Exercise that Helps Burn Fat and Prevent Diabetes</title>
		<link>http://www.helpingyoucare.com/20562/study-discovers-hormone-produced-by-exercise-that-helps-burn-fat-and-prevent-diabetes</link>
		<comments>http://www.helpingyoucare.com/20562/study-discovers-hormone-produced-by-exercise-that-helps-burn-fat-and-prevent-diabetes#comments</comments>
		<pubDate>Fri, 29 Jun 2012 14:00:41 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20562</guid>
		<description><![CDATA[A new Harvard Health Letter reports that a recent study by scientists at Harvard Medical School has discovered a previously unknown natural hormone in muscle cells that is produced by exercise. The new hormone, which the scientists called &#8220;Irisin,&#8221; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20562/study-discovers-hormone-produced-by-exercise-that-helps-burn-fat-and-prevent-diabetes">Study Discovers Hormone Produced by Exercise that Helps Burn Fat and Prevent Diabetes</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/20562/study-discovers-hormone-produced-by-exercise-that-helps-burn-fat-and-prevent-diabetes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Compound in Apples May Help Build Muscles &amp; Fight Obesity and Diabetes, New Study Suggests</title>
		<link>http://www.helpingyoucare.com/20508/compound-in-apples-may-help-build-muscles-fight-obesity-and-diabetes-new-study-suggests</link>
		<comments>http://www.helpingyoucare.com/20508/compound-in-apples-may-help-build-muscles-fight-obesity-and-diabetes-new-study-suggests#comments</comments>
		<pubDate>Mon, 25 Jun 2012 14:00:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Diabetes - Caregiving]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention]]></category>
		<category><![CDATA[Diabetes - Treatment]]></category>
		<category><![CDATA[Diabetes - What is it; Causes]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20508</guid>
		<description><![CDATA[A new study conducted on mice by researchers at the University of Iowa, found that ursolic acid, a compound found in apple peels, may help build muscle and fight obesity, glucose intolerance (characteristic of diabetes), and fatty liver disease. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20508/compound-in-apples-may-help-build-muscles-fight-obesity-and-diabetes-new-study-suggests">Compound in Apples May Help Build Muscles &#038; Fight Obesity and Diabetes, New Study Suggests</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/20508/compound-in-apples-may-help-build-muscles-fight-obesity-and-diabetes-new-study-suggests/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smart Phone Apps &amp; Social Networking Help Lose Weight, Evidence Suggests</title>
		<link>http://www.helpingyoucare.com/20026/smart-phone-apps-social-networking-help-lose-weight-evidence-suggests</link>
		<comments>http://www.helpingyoucare.com/20026/smart-phone-apps-social-networking-help-lose-weight-evidence-suggests#comments</comments>
		<pubDate>Mon, 14 May 2012 20:33:02 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Medical Resources]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20026</guid>
		<description><![CDATA[During a session at the 19th European Congress on Obesity in Lyon, France on Thursday, May 10, Dr. Robert Pretlow of the Research Institute, eHealth International in Seattle, Washington, presented evidence suggesting that social networking and new smart phone <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20026/smart-phone-apps-social-networking-help-lose-weight-evidence-suggests">Smart Phone Apps &#038; Social Networking Help Lose Weight, Evidence Suggests</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/20026/smart-phone-apps-social-networking-help-lose-weight-evidence-suggests/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New HBO Documentary, The Weight of The Nation, Explores Causes, Costs of Obesity</title>
		<link>http://www.helpingyoucare.com/19771/new-hbo-documentary-the-weight-of-the-nation-explores-causes-costs-of-obesity</link>
		<comments>http://www.helpingyoucare.com/19771/new-hbo-documentary-the-weight-of-the-nation-explores-causes-costs-of-obesity#comments</comments>
		<pubDate>Fri, 04 May 2012 14:00:24 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Advocacy - Proposals for Reform]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaregiversCollege™ - CaringTube: Online Videos For Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Editorials - Commentary]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[VoicesForCare™ - Editorials & Advocacy: Proposals For Reform]]></category>
		<category><![CDATA[VoicesForCare™ - News & Updates on Health Care Reform]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19771</guid>
		<description><![CDATA[A new HBO documentary, The Weight of The Nation, produced by John Hoffman in conjunction with the National Institutes of Health (NIH), explores the costs and causes of the well-publicized obesity epidemic that is plaguing America and its health <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19771/new-hbo-documentary-the-weight-of-the-nation-explores-causes-costs-of-obesity">New HBO Documentary, The Weight of The Nation, Explores Causes, Costs of Obesity</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/19771/new-hbo-documentary-the-weight-of-the-nation-explores-causes-costs-of-obesity/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Reports Document High Costs of Obesity in America</title>
		<link>http://www.helpingyoucare.com/19760/new-reports-document-high-costs-of-obesity-in-america</link>
		<comments>http://www.helpingyoucare.com/19760/new-reports-document-high-costs-of-obesity-in-america#comments</comments>
		<pubDate>Tue, 01 May 2012 14:10:39 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Advocacy - Proposals for Reform]]></category>
		<category><![CDATA[AnswersForCare™ - Legal & Financial Issues]]></category>
		<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Editorials - Commentary]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[News On Health Care Reform]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[VoicesForCare™ - Editorials & Advocacy: Proposals For Reform]]></category>
		<category><![CDATA[VoicesForCare™ - News & Updates on Health Care Reform]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19760</guid>
		<description><![CDATA[Several new studies and reports have been published recently documenting the high costs of obesity to America and Americans. According to these new research findings, obesity adds $190 Billion per year to health care costs, which is over 20% <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19760/new-reports-document-high-costs-of-obesity-in-america">New Reports Document High Costs of Obesity in America</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/19760/new-reports-document-high-costs-of-obesity-in-america/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You At Risk for Diabetes?  CDC Provides Quiz to Help You Find Out</title>
		<link>http://www.helpingyoucare.com/18914/are-you-at-risk-for-diabetes-cdc-provides-quiz-to-help-you-find-out</link>
		<comments>http://www.helpingyoucare.com/18914/are-you-at-risk-for-diabetes-cdc-provides-quiz-to-help-you-find-out#comments</comments>
		<pubDate>Sun, 01 Apr 2012 14:00:06 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Diabetes - Caregiving: Classic Sources]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention: Classic Sources]]></category>
		<category><![CDATA[Diabetes - Symptoms & Diagnosis: Classic Sources]]></category>
		<category><![CDATA[Diabetes - Treatment: Classic Sources]]></category>
		<category><![CDATA[Diabetes - What is it; Causes: Classic Sources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=18914</guid>
		<description><![CDATA[As part of Diabetes Alert Day, March 27, 2012, the U.S. Centers for Disease Control &#38; Prevention (CDC) posted updated information on Diabetes&#8217; diagnosis and prevention on its website. This includes a Quiz (below), which the CDC invites you <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/18914/are-you-at-risk-for-diabetes-cdc-provides-quiz-to-help-you-find-out">Are You At Risk for Diabetes?  CDC Provides Quiz to Help You Find Out</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/18914/are-you-at-risk-for-diabetes-cdc-provides-quiz-to-help-you-find-out/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Weight Through Modest Changes in Lifestyle Habits</title>
		<link>http://www.helpingyoucare.com/18449/losing-weight-through-modest-changes-in-lifestyle-habits</link>
		<comments>http://www.helpingyoucare.com/18449/losing-weight-through-modest-changes-in-lifestyle-habits#comments</comments>
		<pubDate>Sat, 10 Mar 2012 15:00:00 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=18449</guid>
		<description><![CDATA[Donald D. Hensrud, M.D., Chairman of Preventive Medicine from the Mayo Clinic, explains how modest changes in lifestyle habits can help you lose weight and improve your health. Watch <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/18449/losing-weight-through-modest-changes-in-lifestyle-habits">Losing Weight Through Modest Changes in Lifestyle Habits</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/18449/losing-weight-through-modest-changes-in-lifestyle-habits/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>American Heart Association Publishes New Holiday Healthy Eating Guide</title>
		<link>http://www.helpingyoucare.com/16861/american-heart-association-publishes-new-holiday-healthy-eating-guide</link>
		<comments>http://www.helpingyoucare.com/16861/american-heart-association-publishes-new-holiday-healthy-eating-guide#comments</comments>
		<pubDate>Sat, 24 Dec 2011 17:35:48 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers™ - Your Picks]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>
		<category><![CDATA[Your Picks - Best Books for Caregivers]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=16861</guid>
		<description><![CDATA[The American Heart Association (AHA) has published a new &#8220;Holiday Healthy Eating Guide,&#8221; with tips for consumers on how to navigate the Holidays &#8211; usually a heavy-eating season &#8211; in a way that is healthy for your heart, blood <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16861/american-heart-association-publishes-new-holiday-healthy-eating-guide">American Heart Association Publishes New Holiday Healthy Eating Guide</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/16861/american-heart-association-publishes-new-holiday-healthy-eating-guide/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Waist Management and Walking</title>
		<link>http://www.helpingyoucare.com/17462/waist-management-and-walking</link>
		<comments>http://www.helpingyoucare.com/17462/waist-management-and-walking#comments</comments>
		<pubDate>Tue, 13 Dec 2011 00:29:46 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17462</guid>
		<description><![CDATA[Some practical tips on slimming down safely. The key to long-term weight (waist) loss according to Doctor Mehmet Oz &#187; ]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/17462/waist-management-and-walking/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness More Important Than Body Weight in Reducing Death Risk</title>
		<link>http://www.helpingyoucare.com/17240/fitness-more-important-than-body-weight-in-reducing-death-risk</link>
		<comments>http://www.helpingyoucare.com/17240/fitness-more-important-than-body-weight-in-reducing-death-risk#comments</comments>
		<pubDate>Tue, 06 Dec 2011 22:45:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17240</guid>
		<description><![CDATA[A new study of 14,345 adult men, published in Circulation, a Journal of the American Heart Association, found that improving physical fitness lowered risk of death, both from cardiovascular disease and from all causes, even after controlling for body <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17240/fitness-more-important-than-body-weight-in-reducing-death-risk">Fitness More Important Than Body Weight in Reducing Death Risk</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/17240/fitness-more-important-than-body-weight-in-reducing-death-risk/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harvard Proposes Its Own Healthy Eating Plate Instead of USDA’s MyPlate</title>
		<link>http://www.helpingyoucare.com/15318/harvard-proposes-its-own-healthy-eating-plate-instead-of-usdas-myplate</link>
		<comments>http://www.helpingyoucare.com/15318/harvard-proposes-its-own-healthy-eating-plate-instead-of-usdas-myplate#comments</comments>
		<pubDate>Thu, 15 Sep 2011 21:17:42 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15318</guid>
		<description><![CDATA[On Wednesday, September 14, Harvard Health Publications revealed a new Healthy Eating Plate icon developed by nutrition experts at Harvard School of Public Health with Harvard Health Publications, which the Harvard scientists say is intended to provide a simple <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15318/harvard-proposes-its-own-healthy-eating-plate-instead-of-usdas-myplate">Harvard Proposes Its Own Healthy Eating Plate Instead of USDA’s MyPlate</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/15318/harvard-proposes-its-own-healthy-eating-plate-instead-of-usdas-myplate/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Study Finds a Commercial Weight Loss Program More Effective Than Standard Care Programs</title>
		<link>http://www.helpingyoucare.com/15167/new-study-finds-a-commercial-weight-loss-program-more-effective-than-a-standard-care-program</link>
		<comments>http://www.helpingyoucare.com/15167/new-study-finds-a-commercial-weight-loss-program-more-effective-than-a-standard-care-program#comments</comments>
		<pubDate>Thu, 08 Sep 2011 18:03:33 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15167</guid>
		<description><![CDATA[A new study published by The Lancet medical journal shows adults under a Weight Watchers program lost around twice as much weight as people receiving standard care. The study, led by Dr Susan Jebb, UK Medical Research Council (MRC) <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15167/new-study-finds-a-commercial-weight-loss-program-more-effective-than-a-standard-care-program">New Study Finds a Commercial Weight Loss Program More Effective Than Standard Care Programs</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/15167/new-study-finds-a-commercial-weight-loss-program-more-effective-than-a-standard-care-program/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>5 Healthy Lifestyle Factors Incrementally Reduce Risk of Diabetes, Study Finds</title>
		<link>http://www.helpingyoucare.com/15159/5-healthy-lifestyle-factors-incrementally-reduce-risk-of-diabetes-study-finds</link>
		<comments>http://www.helpingyoucare.com/15159/5-healthy-lifestyle-factors-incrementally-reduce-risk-of-diabetes-study-finds#comments</comments>
		<pubDate>Wed, 07 Sep 2011 23:07:47 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention: Classic Sources]]></category>
		<category><![CDATA[Diabetes - Treatment]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15159</guid>
		<description><![CDATA[A new study has found that each of five healthy lifestyle factors incrementally lowered one&#8217;s risk of getting diabetes by an additional 31% to 39% in a large 11-year study of approximately 207,000 men and women aged 50 to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15159/5-healthy-lifestyle-factors-incrementally-reduce-risk-of-diabetes-study-finds">5 Healthy Lifestyle Factors Incrementally Reduce Risk of Diabetes, Study Finds</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/15159/5-healthy-lifestyle-factors-incrementally-reduce-risk-of-diabetes-study-finds/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Medicare Recommends Coverage of Seniors for Intense Obesity Counseling</title>
		<link>http://www.helpingyoucare.com/15082/medicare-recommends-coverage-of-seniors-for-intense-obesity-counseling</link>
		<comments>http://www.helpingyoucare.com/15082/medicare-recommends-coverage-of-seniors-for-intense-obesity-counseling#comments</comments>
		<pubDate>Sat, 03 Sep 2011 17:43:00 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Legal & Financial Issues]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medicare Coverage]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[VoicesForCare™ - News & Updates on Health Care Reform]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15082</guid>
		<description><![CDATA[The U.S. Centers for Medicare and Medicaid Services (CMS) issued a proposed Decision Memorandum on August 31, 2011, recommending that seniors who have Medicare Part A or Part B should be covered for an obesity screening, dietary assessment, and, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15082/medicare-recommends-coverage-of-seniors-for-intense-obesity-counseling">Medicare Recommends Coverage of Seniors for Intense Obesity Counseling</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/15082/medicare-recommends-coverage-of-seniors-for-intense-obesity-counseling/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smart Diet Tips &amp; Tools</title>
		<link>http://www.helpingyoucare.com/15037/smart-diet-tips</link>
		<comments>http://www.helpingyoucare.com/15037/smart-diet-tips#comments</comments>
		<pubDate>Fri, 02 Sep 2011 15:38:14 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15037</guid>
		<description><![CDATA[To help you establish and maintain a healthy diet, the American Heart Association now provides a number of resources and Tools for Healthier Eating. From the American Heart Association Among the &#8220;Tools for Healthier Eating&#8221; provided by the American <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15037/smart-diet-tips">Smart Diet Tips &#038; Tools</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/15037/smart-diet-tips/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sodas and Lattes: More Calories Than You Think, CDC Reports</title>
		<link>http://www.helpingyoucare.com/15012/sodas-and-lattes-more-calories-than-you-think-cdc-reports</link>
		<comments>http://www.helpingyoucare.com/15012/sodas-and-lattes-more-calories-than-you-think-cdc-reports#comments</comments>
		<pubDate>Thu, 01 Sep 2011 16:35:50 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15012</guid>
		<description><![CDATA[A new report from the U.S. Centers for Disease Control &#038; Prevention (CDC) highlights the importance of watching the calories in the drinks you consume, in order to combat overweight and obesity, lose weight, and maintain a healthy diet. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15012/sodas-and-lattes-more-calories-than-you-think-cdc-reports">Sodas and Lattes: More Calories Than You Think, CDC Reports</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/15012/sodas-and-lattes-more-calories-than-you-think-cdc-reports/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do People Lose Weight &amp; What Can Be Done About the Obesity Epidemic?</title>
		<link>http://www.helpingyoucare.com/14925/how-do-people-lose-weight-what-can-be-done-about-the-obesity-epidemic</link>
		<comments>http://www.helpingyoucare.com/14925/how-do-people-lose-weight-what-can-be-done-about-the-obesity-epidemic#comments</comments>
		<pubDate>Sun, 28 Aug 2011 23:30:27 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Advocacy - Proposals for Reform]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Editorials - Commentary]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[VoicesForCare™ - Editorials & Advocacy: Proposals For Reform]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14925</guid>
		<description><![CDATA[In this second in a two-part series, HelpingYouCare™ reports on two new scientific papers published in The Lancet medical journal, which focus on solving the global obesity epidemic. One of these new studies clarifies our understanding of how people <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14925/how-do-people-lose-weight-what-can-be-done-about-the-obesity-epidemic">How Do People Lose Weight &#038; What Can Be Done About the Obesity Epidemic?</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/14925/how-do-people-lose-weight-what-can-be-done-about-the-obesity-epidemic/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Obesity Alert: Scientists Warn of Alarming Health Costs, Discuss Cures</title>
		<link>http://www.helpingyoucare.com/14910/obesity-alert-scientists-warn-of-alarming-health-costs-discuss-cures</link>
		<comments>http://www.helpingyoucare.com/14910/obesity-alert-scientists-warn-of-alarming-health-costs-discuss-cures#comments</comments>
		<pubDate>Fri, 26 Aug 2011 18:40:19 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Arthritis, Osteoporosis & Rheumatic Conditions - News]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14910</guid>
		<description><![CDATA[In a series of four scientific papers published today in The Lancet medical journal, noted scientists from several countries have examined in detail the worldwide obesity epidemic, its present and projected impact in the U.S. and the UK, and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14910/obesity-alert-scientists-warn-of-alarming-health-costs-discuss-cures">Obesity Alert: Scientists Warn of Alarming Health Costs, Discuss Cures</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/14910/obesity-alert-scientists-warn-of-alarming-health-costs-discuss-cures/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Obesity Epidemic: What it Means for America &amp; What Can Be Done About It</title>
		<link>http://www.helpingyoucare.com/14829/the-obesity-epidemic-what-it-means-for-america-what-can-be-done-about-it</link>
		<comments>http://www.helpingyoucare.com/14829/the-obesity-epidemic-what-it-means-for-america-what-can-be-done-about-it#comments</comments>
		<pubDate>Mon, 22 Aug 2011 04:07:18 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Advocacy - Proposals for Reform]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14829</guid>
		<description><![CDATA[The U.S. Centers for Disease Control &#038; Prevention (CDC), as part of its StreamingHealth video series, has recently produced a video examining the obesity epidemic in America, what has caused it, what it means for the U.S., and what <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14829/the-obesity-epidemic-what-it-means-for-america-what-can-be-done-about-it">The Obesity Epidemic: What it Means for America &#038; What Can Be Done About It</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/14829/the-obesity-epidemic-what-it-means-for-america-what-can-be-done-about-it/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is Yo-Yo Dieting Bad for You?</title>
		<link>http://www.helpingyoucare.com/14769/is-yo-yo-dieting-bad-for-you</link>
		<comments>http://www.helpingyoucare.com/14769/is-yo-yo-dieting-bad-for-you#comments</comments>
		<pubDate>Mon, 15 Aug 2011 17:16:30 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14769</guid>
		<description><![CDATA[A recent study conducted by Dr. Edward List, a scientist at Ohio University, and colleagues found that yo-yo dieting (repeatedly gaining and losing weight) &#8220;was indeed healthier than remaining obese.” The U.S. Department of Health &#038; Human Services (HHS) <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14769/is-yo-yo-dieting-bad-for-you">Is Yo-Yo Dieting Bad for You?</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/14769/is-yo-yo-dieting-bad-for-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diabetes Pandemic Linked to Obesity Epidemic; Study Finds Early Diet Intervention Helps</title>
		<link>http://www.helpingyoucare.com/14119/diabetes-pandemic-linked-to-obesity-epidemic-study-finds-early-diet-intervention-helps</link>
		<comments>http://www.helpingyoucare.com/14119/diabetes-pandemic-linked-to-obesity-epidemic-study-finds-early-diet-intervention-helps#comments</comments>
		<pubDate>Mon, 11 Jul 2011 19:53:45 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[Diabetes - Caregiving]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention]]></category>
		<category><![CDATA[Diabetes - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Diabetes - Treatment]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14119</guid>
		<description><![CDATA[New statistics show an alarming increase in type 2 diabetes of pandemic proportions worldwide, which is linked to the continuing, dramatic increase in obesity now being widely reported in the U.S. and worldwide. Addressing this worldwide &#8220;diabetes pandemic,&#8221; a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14119/diabetes-pandemic-linked-to-obesity-epidemic-study-finds-early-diet-intervention-helps">Diabetes Pandemic Linked to Obesity Epidemic; Study Finds Early Diet Intervention Helps</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/14119/diabetes-pandemic-linked-to-obesity-epidemic-study-finds-early-diet-intervention-helps/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Report Shows Americans Getting Fatter; Serious Health &amp; Policy Concerns</title>
		<link>http://www.helpingyoucare.com/14072/new-report-shows-americans-are-fatter-than-ever-and-getting-fatter</link>
		<comments>http://www.helpingyoucare.com/14072/new-report-shows-americans-are-fatter-than-ever-and-getting-fatter#comments</comments>
		<pubDate>Fri, 08 Jul 2011 19:57:33 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14072</guid>
		<description><![CDATA[A new report, F as in Fat: How Obesity Threatens America&#8217;s Future 2011, from the Trust for America&#8217;s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF), shows that 68% of Americans are either overweight or obese, and adult <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14072/new-report-shows-americans-are-fatter-than-ever-and-getting-fatter">New Report Shows Americans Getting Fatter; Serious Health &#038; Policy Concerns</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/14072/new-report-shows-americans-are-fatter-than-ever-and-getting-fatter/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Which Foods Are Linked to Highest Weight Gain Every 4 Years?</title>
		<link>http://www.helpingyoucare.com/13763/which-foods-are-linked-to-highest-weight-gain-every-4-years</link>
		<comments>http://www.helpingyoucare.com/13763/which-foods-are-linked-to-highest-weight-gain-every-4-years#comments</comments>
		<pubDate>Sun, 26 Jun 2011 18:35:41 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=13763</guid>
		<description><![CDATA[Based on three long-term studies conducted on 120,877 adult men and women who were followed for periods of 12 to 20 years, scientists at Harvard have isolated a list of foods and other lifestyle factors most and least associated <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/13763/which-foods-are-linked-to-highest-weight-gain-every-4-years">Which Foods Are Linked to Highest Weight Gain Every 4 Years?</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/13763/which-foods-are-linked-to-highest-weight-gain-every-4-years/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Obesity and Even Overweight in Mid-Life Linked to Higher Risk of Dementia</title>
		<link>http://www.helpingyoucare.com/13032/obesity-and-even-overweight-in-mid-life-linked-to-higher-risk-of-dementia</link>
		<comments>http://www.helpingyoucare.com/13032/obesity-and-even-overweight-in-mid-life-linked-to-higher-risk-of-dementia#comments</comments>
		<pubDate>Wed, 04 May 2011 15:59:49 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=13032</guid>
		<description><![CDATA[A new study conducted on 8,534 twin individuals in Sweden has found that those who were obese in midlife were 288% more likely to develop dementia in later life, and even those who were merely overweight in midlife were <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/13032/obesity-and-even-overweight-in-mid-life-linked-to-higher-risk-of-dementia">Obesity and Even Overweight in Mid-Life Linked to Higher Risk of Dementia</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/13032/obesity-and-even-overweight-in-mid-life-linked-to-higher-risk-of-dementia/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss and Walking Exercise Improve Memory, Studies Find</title>
		<link>http://www.helpingyoucare.com/12947/weight-loss-and-walking-exercise-improve-memory-studies-find</link>
		<comments>http://www.helpingyoucare.com/12947/weight-loss-and-walking-exercise-improve-memory-studies-find#comments</comments>
		<pubDate>Sat, 23 Apr 2011 19:35:41 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=12947</guid>
		<description><![CDATA[Recent studies have found that both weight loss and walking exercise may improve or preserve memory. Weight Loss A new study led by John Gunstad, associate professor in Kent State University&#8217;s Department of Psychology, and a team of researchers <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/12947/weight-loss-and-walking-exercise-improve-memory-studies-find">Weight Loss and Walking Exercise Improve Memory, Studies Find</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/12947/weight-loss-and-walking-exercise-improve-memory-studies-find/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Study Finds U.S. Adults Significantly More Obese than Canadians</title>
		<link>http://www.helpingyoucare.com/12514/new-study-finds-u-s-adults-significantly-more-obese-than-canadians</link>
		<comments>http://www.helpingyoucare.com/12514/new-study-finds-u-s-adults-significantly-more-obese-than-canadians#comments</comments>
		<pubDate>Sat, 02 Apr 2011 13:41:50 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Advocacy - Proposals for Reform]]></category>
		<category><![CDATA[International - Health Care Comparisons]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[News On Health Care Reform]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[VoicesForCare™ - National & International Health Care Comparisons]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=12514</guid>
		<description><![CDATA[A new study published by the U.S. Centers for Disease Control &#38; Prevention (CDC) has found that the prevalence of obesity among adults in the United States is significantly higher than among adults in Canada. In addition, over a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/12514/new-study-finds-u-s-adults-significantly-more-obese-than-canadians">New Study Finds U.S. Adults Significantly More Obese than Canadians</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/12514/new-study-finds-u-s-adults-significantly-more-obese-than-canadians/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You At Risk for Type 2 (Adult-Onset) Diabetes?</title>
		<link>http://www.helpingyoucare.com/12416/are-you-at-risk-for-type-2-adult-onset-diabetes</link>
		<comments>http://www.helpingyoucare.com/12416/are-you-at-risk-for-type-2-adult-onset-diabetes#comments</comments>
		<pubDate>Sun, 27 Mar 2011 17:08:40 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[Ask An Expert - Articles & Columns]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention: Classic Sources]]></category>
		<category><![CDATA[Diabetes - Symptoms & Diagnosis: Classic Sources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=12416</guid>
		<description><![CDATA[If you have a family history of diabetes, are obese, are over age 45 and get little or no exercise, or belong to certain racial or ethnic groups you may be at risk. Take a simple quiz provided by <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/12416/are-you-at-risk-for-type-2-adult-onset-diabetes">Are You At Risk for Type 2 (Adult-Onset) Diabetes?</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/12416/are-you-at-risk-for-type-2-adult-onset-diabetes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arthritis Tutorial</title>
		<link>http://www.helpingyoucare.com/12364/arthritis-tutorial</link>
		<comments>http://www.helpingyoucare.com/12364/arthritis-tutorial#comments</comments>
		<pubDate>Thu, 24 Mar 2011 12:36:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[Arthritis - Symptoms & Diagnosis: Classic Sources]]></category>
		<category><![CDATA[Arthritis - Treatment: Classic Sources]]></category>
		<category><![CDATA[Arthritis - What is it; Causes: Classic Sources]]></category>
		<category><![CDATA[Arthritis, Osteoporosis & Rheumatic Conditions - News]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=12364</guid>
		<description><![CDATA[Arthritis is a common condition that affects one in six Americans. To learn basic facts about arthritis, click the link below to take a tutorial provided by the Patient Education Institute of the U.S. Library of Medicine, National Institutes <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/12364/arthritis-tutorial">Arthritis Tutorial</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/12364/arthritis-tutorial/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calculate Your Body Mass Index (BMI)</title>
		<link>http://www.helpingyoucare.com/11714/calculate-your-body-mass-index-bmi</link>
		<comments>http://www.helpingyoucare.com/11714/calculate-your-body-mass-index-bmi#comments</comments>
		<pubDate>Tue, 08 Feb 2011 22:05:59 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Diabetes - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=11714</guid>
		<description><![CDATA[Use this Calculate Your BMI &#8211; Standard BMI <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/11714/calculate-your-body-mass-index-bmi">Calculate Your Body Mass Index (BMI)</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/11714/calculate-your-body-mass-index-bmi/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Dietary Guidelines for Americans Issued by USDA and HHS</title>
		<link>http://www.helpingyoucare.com/11440/new-dietary-guidelines-for-americans-issued-by-usda-and-hhs</link>
		<comments>http://www.helpingyoucare.com/11440/new-dietary-guidelines-for-americans-issued-by-usda-and-hhs#comments</comments>
		<pubDate>Mon, 07 Feb 2011 15:17:09 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Monthly Feature Article]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=11440</guid>
		<description><![CDATA[Agriculture Secretary Tom Vilsack and Secretary of the Department of Health and Human Services (HHS) Kathleen Sebelius announced the release of the new 2010 Dietary Guidelines for Americans on January 31, 2011. This is the 7th edition of the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/11440/new-dietary-guidelines-for-americans-issued-by-usda-and-hhs">New Dietary Guidelines for Americans Issued by USDA and HHS</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/11440/new-dietary-guidelines-for-americans-issued-by-usda-and-hhs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
