http://www.helpingyoucare.com Helping You Care for Senior Loved Ones & for Yourself Fri, 20 Jun 2025 18:39:46 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 http://www.helpingyoucare.com/26222/study-finds-3-best-exercises-to-cut-upper-arm-flab-strengthen-tricepts http://www.helpingyoucare.com/26222/study-finds-3-best-exercises-to-cut-upper-arm-flab-strengthen-tricepts#comments Thu, 23 Jul 2020 18:10:13 +0000 Editor http://www.helpingyoucare.com/?p=26222 . . . → Read More: Study Finds 3 Best Exercises to Cut Upper Arm Flab & Strengthen Tricepts]]> http://www.helpingyoucare.com/26222/study-finds-3-best-exercises-to-cut-upper-arm-flab-strengthen-tricepts/feed 0 http://www.helpingyoucare.com/26347/michael-garland-and-carol-constant-both-in-their-60s-prove-that-dancing-keeps-you-young http://www.helpingyoucare.com/26347/michael-garland-and-carol-constant-both-in-their-60s-prove-that-dancing-keeps-you-young#comments Wed, 10 Jul 2019 14:00:02 +0000 Editor http://www.helpingyoucare.com/?p=26347 . . . → Read More: Michael Garland and Carol Constant – Both in their 60s – Prove that Dancing Keeps You Young!]]> http://www.helpingyoucare.com/26347/michael-garland-and-carol-constant-both-in-their-60s-prove-that-dancing-keeps-you-young/feed 0 http://www.helpingyoucare.com/26164/the-poms-senior-dancers-show-that-dance-keeps-you-young http://www.helpingyoucare.com/26164/the-poms-senior-dancers-show-that-dance-keeps-you-young#comments Wed, 16 Oct 2013 17:09:29 +0000 Senior Editor http://www.helpingyoucare.com/?p=26164 . . . → Read More: The Poms Senior Dancers Show That Dance Keeps You Young!]]> http://www.helpingyoucare.com/26164/the-poms-senior-dancers-show-that-dance-keeps-you-young/feed 0 http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease#comments Sat, 22 Jun 2013 18:58:58 +0000 Editor http://www.helpingyoucare.com/?p=25856 . . . → Read More: AMA Votes to Recognize Obesity as a Disease]]> http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease/feed 0 http://www.helpingyoucare.com/25848/never-too-late-for-fitness-training-advises-93-year-old http://www.helpingyoucare.com/25848/never-too-late-for-fitness-training-advises-93-year-old#comments Thu, 20 Jun 2013 14:00:58 +0000 Senior Editor http://www.helpingyoucare.com/?p=25848 . . . → Read More: Never Too Late For Fitness Training Advises 93-Year-Old]]> http://www.helpingyoucare.com/25848/never-too-late-for-fitness-training-advises-93-year-old/feed 0 http://www.helpingyoucare.com/20358/a-fathers-day-health-message http://www.helpingyoucare.com/20358/a-fathers-day-health-message#comments Sun, 16 Jun 2013 14:00:16 +0000 Editor http://www.helpingyoucare.com/?p=20358 . . . → Read More: A Father’s Day Health Message]]> http://www.helpingyoucare.com/20358/a-fathers-day-health-message/feed 0 http://www.helpingyoucare.com/25608/80-years-old-does-not-have-to-be-old http://www.helpingyoucare.com/25608/80-years-old-does-not-have-to-be-old#comments Mon, 20 May 2013 23:42:00 +0000 Senior Editor http://www.helpingyoucare.com/?p=25608 . . . → Read More: 80 Years Old Does Not Have to Be Old!]]> http://www.helpingyoucare.com/25608/80-years-old-does-not-have-to-be-old/feed 0 http://www.helpingyoucare.com/25602/80-year-old-runner-still-competing-in-10k-events http://www.helpingyoucare.com/25602/80-year-old-runner-still-competing-in-10k-events#comments Mon, 13 May 2013 22:36:09 +0000 Senior Editor http://www.helpingyoucare.com/?p=25602 . . . → Read More: 80-Year-Old Runner Still Competing in 10K Events]]> http://www.helpingyoucare.com/25602/80-year-old-runner-still-competing-in-10k-events/feed 0 http://www.helpingyoucare.com/25558/combatting-age-with-exercise http://www.helpingyoucare.com/25558/combatting-age-with-exercise#comments Fri, 03 May 2013 14:00:00 +0000 Senior Editor http://www.helpingyoucare.com/?p=25558 . . . → Read More: Combatting Age With Exercise]]> http://www.helpingyoucare.com/25558/combatting-age-with-exercise/feed 0 http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds#comments Sat, 27 Apr 2013 17:56:46 +0000 Editor http://www.helpingyoucare.com/?p=25443 . . . → Read More: Displaying Exercise Needed to Burn Off Foods Helps People Cut Calories Consumed, New Study Finds]]> http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds/feed 0 http://www.helpingyoucare.com/25400/hhs-announces-new-digital-mobile-health-apps-to-help-you-stay-healthy http://www.helpingyoucare.com/25400/hhs-announces-new-digital-mobile-health-apps-to-help-you-stay-healthy#comments Mon, 22 Apr 2013 20:19:52 +0000 Editor http://www.helpingyoucare.com/?p=25400 . . . → Read More: HHS Announces New Digital & Mobile Health Apps to Help You Stay Healthy]]> http://www.helpingyoucare.com/25400/hhs-announces-new-digital-mobile-health-apps-to-help-you-stay-healthy/feed 0 http://www.helpingyoucare.com/25107/another-ballroom-competition-next-week-for-a-93-year-old http://www.helpingyoucare.com/25107/another-ballroom-competition-next-week-for-a-93-year-old#comments Sun, 24 Feb 2013 15:00:12 +0000 Senior Editor http://www.helpingyoucare.com/?p=25107 . . . → Read More: Another Ballroom Competition Next Week (For a 93-Year-Old!)]]> http://www.helpingyoucare.com/25107/another-ballroom-competition-next-week-for-a-93-year-old/feed 0 http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds#comments Tue, 05 Feb 2013 20:18:52 +0000 Editor http://www.helpingyoucare.com/?p=25011 . . . → Read More: Baby Boomers Not as Healthy as Their Parents, New Research Finds]]> http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds/feed 0 http://www.helpingyoucare.com/24831/longevity-secrets-from-an-82-year-old-ironman http://www.helpingyoucare.com/24831/longevity-secrets-from-an-82-year-old-ironman#comments Fri, 25 Jan 2013 19:59:23 +0000 Senior Editor http://www.helpingyoucare.com/?p=24831 . . . → Read More: Longevity Secrets from an 82-Year-Old Ironman]]> http://www.helpingyoucare.com/24831/longevity-secrets-from-an-82-year-old-ironman/feed 0 http://www.helpingyoucare.com/24776/can-you-strengthen-your-immune-system http://www.helpingyoucare.com/24776/can-you-strengthen-your-immune-system#comments Tue, 22 Jan 2013 21:14:23 +0000 Editor http://www.helpingyoucare.com/?p=24776 . . . → Read More: Can You Strengthen Your Immune System?]]> http://www.helpingyoucare.com/24776/can-you-strengthen-your-immune-system/feed 0 http://www.helpingyoucare.com/24626/core-exercises-key-to-good-health-balance-proficiency-in-sports-all-activities-harvard-reports http://www.helpingyoucare.com/24626/core-exercises-key-to-good-health-balance-proficiency-in-sports-all-activities-harvard-reports#comments Mon, 14 Jan 2013 22:17:44 +0000 Editor http://www.helpingyoucare.com/?p=24626 . . . → Read More: Core Exercises Key to Good Health, Balance & Proficiency in Sports & All Activities, Harvard Reports]]> http://www.helpingyoucare.com/24626/core-exercises-key-to-good-health-balance-proficiency-in-sports-all-activities-harvard-reports/feed 0 http://www.helpingyoucare.com/24615/97-year-old-exercise-teacher http://www.helpingyoucare.com/24615/97-year-old-exercise-teacher#comments Sun, 13 Jan 2013 21:32:54 +0000 Senior Editor http://www.helpingyoucare.com/?p=24615 . . . → Read More: 97-Year-Old Exercise Teacher]]> http://www.helpingyoucare.com/24615/97-year-old-exercise-teacher/feed 0 http://www.helpingyoucare.com/24507/two-exercises-to-help-prevent-knee-injuries http://www.helpingyoucare.com/24507/two-exercises-to-help-prevent-knee-injuries#comments Wed, 09 Jan 2013 15:00:42 +0000 Senior Editor http://www.helpingyoucare.com/?p=24507 . . . → Read More: Two Exercises to Help Prevent Knee Injuries]]> http://www.helpingyoucare.com/24507/two-exercises-to-help-prevent-knee-injuries/feed 0 http://www.helpingyoucare.com/24289/mayo-clinic-time-collaborate-on-new-book-about-alternative-medicine-therapies http://www.helpingyoucare.com/24289/mayo-clinic-time-collaborate-on-new-book-about-alternative-medicine-therapies#comments Tue, 18 Dec 2012 15:00:06 +0000 Editor http://www.helpingyoucare.com/?p=24289 . . . → Read More: Mayo Clinic & TIME Collaborate on New Book About Alternative Medicine Therapies]]> http://www.helpingyoucare.com/24289/mayo-clinic-time-collaborate-on-new-book-about-alternative-medicine-therapies/feed 0 http://www.helpingyoucare.com/24206/helpingyoucare%c2%ae-launches-new-wellness-resource-on-weight-loss-maintaining-a-healthy-weight http://www.helpingyoucare.com/24206/helpingyoucare%c2%ae-launches-new-wellness-resource-on-weight-loss-maintaining-a-healthy-weight#comments Sun, 16 Dec 2012 15:00:12 +0000 Editor http://www.helpingyoucare.com/?p=24206 . . . → Read More: HelpingYouCare® Launches New Wellness Resource on Weight Loss/ Maintaining a Healthy Weight]]> http://www.helpingyoucare.com/24206/helpingyoucare%c2%ae-launches-new-wellness-resource-on-weight-loss-maintaining-a-healthy-weight/feed 0 http://www.helpingyoucare.com/24121/enough-exercise-normal-weight-may-add-up-to-7-2-years-to-your-life-new-nih-study-findsenough-exercise-may-add-up-to-4-5-years-to-your-life-new-study-finds http://www.helpingyoucare.com/24121/enough-exercise-normal-weight-may-add-up-to-7-2-years-to-your-life-new-nih-study-findsenough-exercise-may-add-up-to-4-5-years-to-your-life-new-study-finds#comments Fri, 14 Dec 2012 23:35:21 +0000 Editor http://www.helpingyoucare.com/?p=24121 . . . → Read More: Enough Exercise + Normal Weight May Add Up To 7.2 Years to Your Life, New NIH Study Finds]]> http://www.helpingyoucare.com/24121/enough-exercise-normal-weight-may-add-up-to-7-2-years-to-your-life-new-nih-study-findsenough-exercise-may-add-up-to-4-5-years-to-your-life-new-study-finds/feed 0 http://www.helpingyoucare.com/23925/cdc-launches-sortable-database-of-health-stats-by-state-and-region http://www.helpingyoucare.com/23925/cdc-launches-sortable-database-of-health-stats-by-state-and-region#comments Mon, 03 Dec 2012 20:53:08 +0000 Editor http://www.helpingyoucare.com/?p=23925 . . . → Read More: CDC Launches Sortable Database of Health Stats by State and Region]]> http://www.helpingyoucare.com/23925/cdc-launches-sortable-database-of-health-stats-by-state-and-region/feed 0 http://www.helpingyoucare.com/23916/81-year-old-champion-water-skier http://www.helpingyoucare.com/23916/81-year-old-champion-water-skier#comments Sun, 02 Dec 2012 15:00:39 +0000 Senior Editor http://www.helpingyoucare.com/?p=23916 . . . → Read More: 81-Year-Old Champion Water Skier]]> http://www.helpingyoucare.com/23916/81-year-old-champion-water-skier/feed 0 http://www.helpingyoucare.com/23869/enjoyment-is-the-key-to-sticking-with-exercise-for-a-lifetime-new-book-advises http://www.helpingyoucare.com/23869/enjoyment-is-the-key-to-sticking-with-exercise-for-a-lifetime-new-book-advises#comments Fri, 30 Nov 2012 21:59:27 +0000 Editor http://www.helpingyoucare.com/?p=23869 . . . → Read More: Enjoyment is the Key to Sticking with Exercise for a Lifetime, New Book Advises]]> http://www.helpingyoucare.com/23869/enjoyment-is-the-key-to-sticking-with-exercise-for-a-lifetime-new-book-advises/feed 0 http://www.helpingyoucare.com/23585/five-of-the-best-exercises-you-can-do-without-going-to-the-gym http://www.helpingyoucare.com/23585/five-of-the-best-exercises-you-can-do-without-going-to-the-gym#comments Fri, 16 Nov 2012 15:00:14 +0000 Editor http://www.helpingyoucare.com/?p=23585 . . . → Read More: Five of the Best Exercises You Can Do Without Going to the Gym]]> http://www.helpingyoucare.com/23585/five-of-the-best-exercises-you-can-do-without-going-to-the-gym/feed 0 http://www.helpingyoucare.com/23566/90-year-old-triathlete http://www.helpingyoucare.com/23566/90-year-old-triathlete#comments Wed, 14 Nov 2012 15:00:51 +0000 Senior Editor http://www.helpingyoucare.com/?p=23566 . . . → Read More: 90-Year-Old Triathlete]]> http://www.helpingyoucare.com/23566/90-year-old-triathlete/feed 0 http://www.helpingyoucare.com/23059/exercise-better-than-mental-or-social-activity-to-protect-brain-from-shrinkage-study-finds http://www.helpingyoucare.com/23059/exercise-better-than-mental-or-social-activity-to-protect-brain-from-shrinkage-study-finds#comments Thu, 01 Nov 2012 13:30:57 +0000 Editor http://www.helpingyoucare.com/?p=23059 . . . → Read More: Exercise Better than Mental or Social Activity to Protect Brain from Shrinkage, Study Finds]]> http://www.helpingyoucare.com/23059/exercise-better-than-mental-or-social-activity-to-protect-brain-from-shrinkage-study-finds/feed 1 http://www.helpingyoucare.com/22881/decline-in-physical-abilities-linked-to-increased-risk-for-dementia-among-90-year-olds-study-finds http://www.helpingyoucare.com/22881/decline-in-physical-abilities-linked-to-increased-risk-for-dementia-among-90-year-olds-study-finds#comments Fri, 26 Oct 2012 13:00:21 +0000 Editor http://www.helpingyoucare.com/?p=22881 . . . → Read More: Decline in Physical Abilities Linked to Increased Risk for Dementia Among 90 Year Olds, Study Finds]]> http://www.helpingyoucare.com/22881/decline-in-physical-abilities-linked-to-increased-risk-for-dementia-among-90-year-olds-study-finds/feed 0 http://www.helpingyoucare.com/22627/harvard-health-publishes-report-on-strength-and-power-training-a-guide-for-adults-of-all-ages http://www.helpingyoucare.com/22627/harvard-health-publishes-report-on-strength-and-power-training-a-guide-for-adults-of-all-ages#comments Tue, 09 Oct 2012 13:00:21 +0000 Editor http://www.helpingyoucare.com/?p=22627 . . . → Read More: Harvard Health Publishes Report on Strength and Power Training: A guide for adults of all ages]]> http://www.helpingyoucare.com/22627/harvard-health-publishes-report-on-strength-and-power-training-a-guide-for-adults-of-all-ages/feed 0 http://www.helpingyoucare.com/22494/world-heart-day-september-29-focuses-on-prevention-of-heart-diseaseeptember-29-is-world-heart-day http://www.helpingyoucare.com/22494/world-heart-day-september-29-focuses-on-prevention-of-heart-diseaseeptember-29-is-world-heart-day#comments Sat, 29 Sep 2012 13:00:21 +0000 Editor http://www.helpingyoucare.com/?p=22494 . . . → Read More: World Heart Day, September 29, Focuses on Prevention of Heart Disease]]> http://www.helpingyoucare.com/22494/world-heart-day-september-29-focuses-on-prevention-of-heart-diseaseeptember-29-is-world-heart-day/feed 0 http://www.helpingyoucare.com/22479/september-26-is-national-womens-health-fitness-day http://www.helpingyoucare.com/22479/september-26-is-national-womens-health-fitness-day#comments Wed, 26 Sep 2012 19:06:10 +0000 Editor http://www.helpingyoucare.com/?p=22479 . . . → Read More: September 26 is National Women’s Health & Fitness Day]]> http://www.helpingyoucare.com/22479/september-26-is-national-womens-health-fitness-day/feed 0 http://www.helpingyoucare.com/22284/exercise-home-modification-most-effective-to-prevent-falls-in-seniors http://www.helpingyoucare.com/22284/exercise-home-modification-most-effective-to-prevent-falls-in-seniors#comments Tue, 18 Sep 2012 18:18:27 +0000 Editor http://www.helpingyoucare.com/?p=22284 . . . → Read More: Exercise & Home Modification Most Effective to Prevent Falls in Seniors, New Study Finds]]> http://www.helpingyoucare.com/22284/exercise-home-modification-most-effective-to-prevent-falls-in-seniors/feed 0 http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50 http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50#comments Sat, 08 Sep 2012 14:00:58 +0000 Editor http://www.helpingyoucare.com/?p=22123 . . . → Read More: Healthy Aging® Month Focuses on Limitless Possibilities After Age 50]]> http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50/feed 0 http://www.helpingyoucare.com/21990/to-lose-weight-30-minutes-of-daily-exercise-as-good-as-60-minutes-new-study-finds http://www.helpingyoucare.com/21990/to-lose-weight-30-minutes-of-daily-exercise-as-good-as-60-minutes-new-study-finds#comments Mon, 27 Aug 2012 14:00:21 +0000 Editor http://www.helpingyoucare.com/?p=21990 . . . → Read More: To Lose Weight, 30 Minutes of Daily Exercise as Good as 60 Minutes, New Study Finds]]> http://www.helpingyoucare.com/21990/to-lose-weight-30-minutes-of-daily-exercise-as-good-as-60-minutes-new-study-finds/feed 0 http://www.helpingyoucare.com/22003/nih-announces-new-52-week-mobile-health-app-for-women http://www.helpingyoucare.com/22003/nih-announces-new-52-week-mobile-health-app-for-women#comments Sun, 26 Aug 2012 21:04:59 +0000 Editor http://www.helpingyoucare.com/?p=22003 . . . → Read More: NIH Announces New 52-Week Mobile Health App for Women]]> http://www.helpingyoucare.com/22003/nih-announces-new-52-week-mobile-health-app-for-women/feed 0 http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory#comments Fri, 17 Aug 2012 14:00:46 +0000 Editor http://www.helpingyoucare.com/?p=21769 . . . → Read More: Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory]]> http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory/feed 0 http://www.helpingyoucare.com/21794/harvard-health-updates-report-on-foot-care-basics-preventing-and-treating-common-foot-conditions http://www.helpingyoucare.com/21794/harvard-health-updates-report-on-foot-care-basics-preventing-and-treating-common-foot-conditions#comments Sun, 12 Aug 2012 19:16:38 +0000 Editor http://www.helpingyoucare.com/?p=21794 . . . → Read More: Harvard Health Updates Report on Foot Care Basics – Preventing and Treating Common Foot Conditions]]> http://www.helpingyoucare.com/21794/harvard-health-updates-report-on-foot-care-basics-preventing-and-treating-common-foot-conditions/feed 0 http://www.helpingyoucare.com/21373/alex-nastaskin-is-competitive-champion-in-ballroom-dance http://www.helpingyoucare.com/21373/alex-nastaskin-is-competitive-champion-in-ballroom-dance#comments Thu, 09 Aug 2012 14:00:58 +0000 Senior Editor http://www.helpingyoucare.com/?p=21373 . . . → Read More: Alex Nastaskin is Competitive Champion in Ballroom Dance]]> http://www.helpingyoucare.com/21373/alex-nastaskin-is-competitive-champion-in-ballroom-dance/feed 0 http://www.helpingyoucare.com/21738/cdc-reports-more-americans-are-walking-but-not-enough-exercise-termed-wonder-drug http://www.helpingyoucare.com/21738/cdc-reports-more-americans-are-walking-but-not-enough-exercise-termed-wonder-drug#comments Wed, 08 Aug 2012 18:37:36 +0000 Editor http://www.helpingyoucare.com/?p=21738 . . . → Read More: CDC Reports More Americans Are Walking, But Not Enough – Exercise Termed Wonder Drug]]> http://www.helpingyoucare.com/21738/cdc-reports-more-americans-are-walking-but-not-enough-exercise-termed-wonder-drug/feed 0 http://www.helpingyoucare.com/21644/the-tigerettes-winning-basketball-team-at-ages-65-to-75 http://www.helpingyoucare.com/21644/the-tigerettes-winning-basketball-team-at-ages-65-to-75#comments Mon, 06 Aug 2012 20:04:09 +0000 Editor http://www.helpingyoucare.com/?p=21644 . . . → Read More: The Tigerettes – Winning Basketball Team at Ages 65 to 75]]> http://www.helpingyoucare.com/21644/the-tigerettes-winning-basketball-team-at-ages-65-to-75/feed 0 http://www.helpingyoucare.com/21580/wearing-a-pedometer-can-help-you-walk-more-study-finds http://www.helpingyoucare.com/21580/wearing-a-pedometer-can-help-you-walk-more-study-finds#comments Fri, 03 Aug 2012 20:38:14 +0000 Editor http://www.helpingyoucare.com/?p=21580 . . . → Read More: Wearing a Pedometer Can Help You Walk More, Study Finds]]> http://www.helpingyoucare.com/21580/wearing-a-pedometer-can-help-you-walk-more-study-finds/feed 0 http://www.helpingyoucare.com/21421/physical-inactivity-causes-as-many http://www.helpingyoucare.com/21421/physical-inactivity-causes-as-many#comments Wed, 25 Jul 2012 14:00:11 +0000 Editor http://www.helpingyoucare.com/?p=21421 . . . → Read More: Physical Inactivity May Cause as Many Deaths as Smoking, New Study Calculates]]> http://www.helpingyoucare.com/21421/physical-inactivity-causes-as-many/feed 0 http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health#comments Mon, 23 Jul 2012 14:00:46 +0000 Editor http://www.helpingyoucare.com/?p=20537 . . . → Read More: Experts Advocate Dancing for Health]]> http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health/feed 0 http://www.helpingyoucare.com/21325/cdc-teaches-that-healthy-weight-is-a-lifestyle-not-just-a-diet http://www.helpingyoucare.com/21325/cdc-teaches-that-healthy-weight-is-a-lifestyle-not-just-a-diet#comments Sun, 22 Jul 2012 22:06:19 +0000 Editor http://www.helpingyoucare.com/?p=21325 . . . → Read More: CDC Teaches that Healthy Weight is a Lifestyle – Not Just a Diet]]> http://www.helpingyoucare.com/21325/cdc-teaches-that-healthy-weight-is-a-lifestyle-not-just-a-diet/feed 0 http://www.helpingyoucare.com/21156/strength-training-walking-improve-brain-memory-new-studies-find http://www.helpingyoucare.com/21156/strength-training-walking-improve-brain-memory-new-studies-find#comments Tue, 17 Jul 2012 14:00:58 +0000 Editor http://www.helpingyoucare.com/?p=21156 . . . → Read More: Strength Training & Walking Improve Brain & Memory, New Studies Find]]> http://www.helpingyoucare.com/21156/strength-training-walking-improve-brain-memory-new-studies-find/feed 0 http://www.helpingyoucare.com/20886/harvard-health-publishes-new-joint-pain-relief-workout http://www.helpingyoucare.com/20886/harvard-health-publishes-new-joint-pain-relief-workout#comments Mon, 09 Jul 2012 14:00:59 +0000 Editor http://www.helpingyoucare.com/?p=20886 . . . → Read More: Harvard Health Publishes New Joint Pain Relief Workout]]> http://www.helpingyoucare.com/20886/harvard-health-publishes-new-joint-pain-relief-workout/feed 0 http://www.helpingyoucare.com/20899/us-government-provides-free-publications-on-exercise-diet-and-weight-management http://www.helpingyoucare.com/20899/us-government-provides-free-publications-on-exercise-diet-and-weight-management#comments Fri, 06 Jul 2012 14:00:58 +0000 Editor http://www.helpingyoucare.com/?p=20899 . . . → Read More: US Government Provides Free Publications on Exercise, Diet and Weight Management]]> http://www.helpingyoucare.com/20899/us-government-provides-free-publications-on-exercise-diet-and-weight-management/feed 0 http://www.helpingyoucare.com/20851/ruth-frith-oldest-sportswoman-of-world-98-years http://www.helpingyoucare.com/20851/ruth-frith-oldest-sportswoman-of-world-98-years#comments Tue, 03 Jul 2012 14:00:05 +0000 Senior Editor http://www.helpingyoucare.com/?p=20851 . . . → Read More: Ruth Frith – Oldest Sportswoman of the World (98 years)]]> http://www.helpingyoucare.com/20851/ruth-frith-oldest-sportswoman-of-world-98-years/feed 0 http://www.helpingyoucare.com/20632/overcoming-guillain-barre-syndrome-gbs-a-hope-inspiring-story-of-courage-determination http://www.helpingyoucare.com/20632/overcoming-guillain-barre-syndrome-gbs-a-hope-inspiring-story-of-courage-determination#comments Sat, 30 Jun 2012 14:00:16 +0000 Contributing Author http://www.helpingyoucare.com/?p=20632 . . . → Read More: Overcoming Guillain Barre Syndrome (GBS) – A Hope-Inspiring Story of Courage & Determination]]> http://www.helpingyoucare.com/20632/overcoming-guillain-barre-syndrome-gbs-a-hope-inspiring-story-of-courage-determination/feed 0 http://www.helpingyoucare.com/20562/study-discovers-hormone-produced-by-exercise-that-helps-burn-fat-and-prevent-diabetes http://www.helpingyoucare.com/20562/study-discovers-hormone-produced-by-exercise-that-helps-burn-fat-and-prevent-diabetes#comments Fri, 29 Jun 2012 14:00:41 +0000 Editor http://www.helpingyoucare.com/?p=20562 . . . → Read More: Study Discovers Hormone Produced by Exercise that Helps Burn Fat and Prevent Diabetes]]> http://www.helpingyoucare.com/20562/study-discovers-hormone-produced-by-exercise-that-helps-burn-fat-and-prevent-diabetes/feed 0