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On Health Care Reform

Arthritis – Prevention

Risks of Calcium Supplements Highlighted by New Study & Govt Recommendation

A large new study conducted by Swedish researchers has found that older women who consumed more than 1,400 milligrams (mg) of calcium per day (from food and calcium supplements combined) were more than twice as likely to die from . . . → Read More: Risks of Calcium Supplements Highlighted by New Study & Govt Recommendation

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Two Exercises to Help Prevent Knee Injuries

Many doctors and physical trainers recommend strengthening all the muscles around the knee, such as quadriceps, hamstrings, and the calf, as a way of helping to prevent knee injuries. Before embarking on any exercise program, consult your doctor first. . . . → Read More: Two Exercises to Help Prevent Knee Injuries

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Experts Advocate Dancing for Health

UPDATED July 23, 2012: A new Health Tip published by MedlinePlus, a service of the National Library of Medicine, National Institutes of Health advocates that seniors “make exercise a social activity.” “Participate in a group dance class or a . . . → Read More: Experts Advocate Dancing for Health

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Harvard Health Publishes New Joint Pain Relief Workout

Harvard Health Publications has published a new Special Health Report entitled, “The Joint Pain Relief Workout: Healing exercises for your shoulders, hips, knees, and ankles.” The Report provides exercises designed by doctors at Harvard Medical School, along with Master . . . → Read More: Harvard Health Publishes New Joint Pain Relief Workout

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U.S. Preventive Services Task Force Recommends Against Vitamin D & Calcium Supplements

The U.S. Preventive Services Task Force issued a draft recommendation on June 12, 2012, in which, based on its review of the scientific literature, it declined to recommend Vitamin D and Calcium supplements for prevention of cancer or bone . . . → Read More: U.S. Preventive Services Task Force Recommends Against Vitamin D & Calcium Supplements

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New Studies Focus on Preventing Muscle Loss, as Key to Healthy Aging

The National Institutes of Health last week awarded a $5.2 million grant to the University of Florida’s Institute on Aging, for continued studies of what causes age-related muscle loss (Sarcopenia) and how to prevent it. According to a recent . . . → Read More: New Studies Focus on Preventing Muscle Loss, as Key to Healthy Aging

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Preventing Osteoporosis

Here are some tips on preventing osteoporosis by Cleveland Clinic’s Kristin Kirkpatrick, wellness manager for the Lifestyle 180 program. Watch ShareWik.com »

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Vitamin E Supplements May Weaken Bones, New Mouse Study Suggests

A new study by researchers at Keio University in Tokyo, Japan, has found that mice fed Vitamin E supplement in a quantity similar to that consumed by many people taking Vitamin E supplements lost bone mass, while those bred . . . → Read More: Vitamin E Supplements May Weaken Bones, New Mouse Study Suggests

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Harvard Issues Updated Report on Low Back Pain: Healing Your Aching Back

Harvard Health Publications has issued a revised and updated version of its Special Health Report on “Low Back Pain: Healing Your Aching Back,” written by experts at Harvard Medical School. According to Harvard Health Publications, “Back pain is one . . . → Read More: Harvard Issues Updated Report on Low Back Pain: Healing Your Aching Back

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Fosamax Lawsuits Question Wide Use of Osteoporosis Drugs

As reported in the New York Times, several lawsuits are now being pursued against drug companies, alleging that continued use of bone-loss drugs, such as Fosamax and others, caused jawbone disintegration, thigh fractures, and other serious problems. An Advisory . . . → Read More: Fosamax Lawsuits Question Wide Use of Osteoporosis Drugs

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