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	<title>HelpingYouCare® &#187; Physical Wellness: Diet &amp; Nutrition</title>
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		<title>Eating Vegetables May Prolong Your Life, Large Study Finds</title>
		<link>http://www.helpingyoucare.com/25749/eating-vegetables-may-prolong-your-life-large-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/25749/eating-vegetables-may-prolong-your-life-large-new-study-finds#comments</comments>
		<pubDate>Sun, 17 Jun 2018 14:00:44 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[Many sources recognize June 17 as &#8220;National Eat Your Vegetables Day.&#8221; Whatever the origins of this national health observance, the wisdom of encouraging Americans to consume more fruit and vegetables is underscored by a large new study published in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25749/eating-vegetables-may-prolong-your-life-large-new-study-finds">Eating Vegetables May Prolong Your Life, Large Study Finds</a></span>]]></description>
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		<item>
		<title>Ideas &amp; Checklists for New Years Resolutions – for Caregivers and Seniors</title>
		<link>http://www.helpingyoucare.com/17593/ideas-checklists-for-new-years-resolutions-for-caregivers-and-seniors</link>
		<comments>http://www.helpingyoucare.com/17593/ideas-checklists-for-new-years-resolutions-for-caregivers-and-seniors#comments</comments>
		<pubDate>Sun, 31 Dec 2017 17:00:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[About Home Health Care - Resources Available]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Financial Issues - Overview, Financial Issues in Planning for Long-Term Care]]></category>
		<category><![CDATA[General Checklists]]></category>
		<category><![CDATA[Intro: Sr Housing & Care Facility Options - Understanding & Choosing]]></category>
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		<category><![CDATA[Legal Issues - Overview]]></category>
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		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[The Family Caregiver as Care Manager - A Crucial Role]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17593</guid>
		<description><![CDATA[UPDATED: This article is updated from an article that appeared on HelpingYouCare® on December 31, 2014. Happy New Year! Now is the exhilarating time for a new beginning &#8212; the time to make New Years resolutions for the coming <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17593/ideas-checklists-for-new-years-resolutions-for-caregivers-and-seniors">Ideas &#038; Checklists for New Years Resolutions – for Caregivers and Seniors</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AMA Votes to Recognize Obesity as a Disease</title>
		<link>http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease</link>
		<comments>http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease#comments</comments>
		<pubDate>Sat, 22 Jun 2013 18:58:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25856</guid>
		<description><![CDATA[The American Medical Association (AMA), the largest and primary professional organization of medical doctors in the U.S., passed a resolution at their annual meeting on June 18, officially declaring that obesity shall be recognized as a disease. The AMA <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease">AMA Votes to Recognize Obesity as a Disease</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Father&#8217;s Day Health Message</title>
		<link>http://www.helpingyoucare.com/20358/a-fathers-day-health-message</link>
		<comments>http://www.helpingyoucare.com/20358/a-fathers-day-health-message#comments</comments>
		<pubDate>Sun, 16 Jun 2013 14:00:16 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[The following video produced by Wellness News, presents a moving tribute in song to Fathers. At the same time, it reminds whole families of important steps that men can take to protect their health and wellness. &#160; View the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20358/a-fathers-day-health-message">A Father&#8217;s Day Health Message</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men&#8217;s Health Week, culminating on Father&#8217;s Day, Focuses on Wellness &amp; Prevention</title>
		<link>http://www.helpingyoucare.com/25679/mens-health-week-culminating-on-fathers-day-focuses-on-wellness-prevention</link>
		<comments>http://www.helpingyoucare.com/25679/mens-health-week-culminating-on-fathers-day-focuses-on-wellness-prevention#comments</comments>
		<pubDate>Wed, 12 Jun 2013 18:57:13 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Monthly Feature Article]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25679</guid>
		<description><![CDATA[The week of June 10, culminating on Father&#8217;s Day, June 16, has been declared &#8220;Men&#8217;s Health Week,&#8221; both internationally and in the U.S., and the month of June is &#8220;Men&#8217;s Health Month.&#8221; These observances highlight men&#8217;s health facts, and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25679/mens-health-week-culminating-on-fathers-day-focuses-on-wellness-prevention">Men&#8217;s Health Week, culminating on Father&#8217;s Day, Focuses on Wellness &#038; Prevention</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Nuts &amp; Olive Oil Help Preserve Cognitive Function?</title>
		<link>http://www.helpingyoucare.com/25619/do-nuts-olive-oil-help-preserve-cognitive-function</link>
		<comments>http://www.helpingyoucare.com/25619/do-nuts-olive-oil-help-preserve-cognitive-function#comments</comments>
		<pubDate>Wed, 22 May 2013 18:52:01 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25619</guid>
		<description><![CDATA[A new study by researchers at three universities and several medical institutions in Spain has linked a Mediterranean diet supplemented with olive oil or nuts to better cognitive function in older people than was associated with a low-fat diet, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25619/do-nuts-olive-oil-help-preserve-cognitive-function">Do Nuts &#038; Olive Oil Help Preserve Cognitive Function?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Displaying Exercise Needed to Burn Off Foods Helps People Cut Calories Consumed, New Study Finds</title>
		<link>http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds#comments</comments>
		<pubDate>Sat, 27 Apr 2013 17:56:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25443</guid>
		<description><![CDATA[A new study by researchers at Texas Christian University (TCU) has found that out of a group of 300 study participants, those ordering from a menu that displayed the amount of exercise needed to burn off the calories in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds">Displaying Exercise Needed to Burn Off Foods Helps People Cut Calories Consumed, New Study Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Link Found Between Red Meat and Heart Disease: an Intestinal Bacteria</title>
		<link>http://www.helpingyoucare.com/25373/new-link-found-between-red-meat-and-heart-disease-an-intestinal-bacteria</link>
		<comments>http://www.helpingyoucare.com/25373/new-link-found-between-red-meat-and-heart-disease-an-intestinal-bacteria#comments</comments>
		<pubDate>Tue, 09 Apr 2013 20:17:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes: Classic Sources]]></category>
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		<description><![CDATA[In a new study published April 7 in the journal Nature Medicine, scientists from the Cleveland Clinic reported evidence suggesting that the long-known link between eating red meat and increased risk of heart disease may be explained not just <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25373/new-link-found-between-red-meat-and-heart-disease-an-intestinal-bacteria">New Link Found Between Red Meat and Heart Disease: an Intestinal Bacteria</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Study Finds Link Between Processed Meats and Early Death</title>
		<link>http://www.helpingyoucare.com/25179/new-study-finds-link-with-processed-meats-and-early-death</link>
		<comments>http://www.helpingyoucare.com/25179/new-study-finds-link-with-processed-meats-and-early-death#comments</comments>
		<pubDate>Fri, 08 Mar 2013 15:00:51 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25179</guid>
		<description><![CDATA[A large new study of half a million people across Europe, published in the medical journal BMC Medicine, has found that people who regularly eat processed meats (ham, bacon, hot dogs, salami, some sausages, and ready-to-eat packaged meats) appear <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25179/new-study-finds-link-with-processed-meats-and-early-death">New Study Finds Link Between Processed Meats and Early Death</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Risks of Calcium Supplements Highlighted by New Study &amp; Govt Recommendation</title>
		<link>http://www.helpingyoucare.com/25131/risks-of-calcium-supplements-highlighted-by-new-study-govt-recommendation</link>
		<comments>http://www.helpingyoucare.com/25131/risks-of-calcium-supplements-highlighted-by-new-study-govt-recommendation#comments</comments>
		<pubDate>Tue, 05 Mar 2013 20:55:44 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Arthritis - Caregiving]]></category>
		<category><![CDATA[Arthritis - Prevention]]></category>
		<category><![CDATA[Arthritis - Treatment]]></category>
		<category><![CDATA[Arthritis, Osteoporosis & Rheumatic Conditions - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25131</guid>
		<description><![CDATA[A large new study conducted by Swedish researchers has found that older women who consumed more than 1,400 milligrams (mg) of calcium per day (from food and calcium supplements combined) were more than twice as likely to die from <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25131/risks-of-calcium-supplements-highlighted-by-new-study-govt-recommendation">Risks of Calcium Supplements Highlighted by New Study &#038; Govt Recommendation</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Gain, Depression &amp; Other Often-Mistaken Symptoms Could Signify Thyroid Disease, Harvard Reports</title>
		<link>http://www.helpingyoucare.com/24959/weight-gain-depression-other-often-mistaken-symptoms-could-signify-thyroid-disease-harvard-reports</link>
		<comments>http://www.helpingyoucare.com/24959/weight-gain-depression-other-often-mistaken-symptoms-could-signify-thyroid-disease-harvard-reports#comments</comments>
		<pubDate>Tue, 19 Feb 2013 20:24:42 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
		<category><![CDATA[Depression - Caregiving]]></category>
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		<category><![CDATA[Depression - Prevention]]></category>
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		<category><![CDATA[Depression - What is it; Causes]]></category>
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		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[Medications: Management & Information]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24959</guid>
		<description><![CDATA[&#8220;The symptoms of thyroid diseases are so wide-ranging—affecting your mood, energy, body temperature, weight, heart, and more—that it may be difficult to get the correct diagnosis right away,&#8221; according to the authors of a recent Special Health Report on <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24959/weight-gain-depression-other-often-mistaken-symptoms-could-signify-thyroid-disease-harvard-reports">Weight Gain, Depression &#038; Other Often-Mistaken Symptoms Could Signify Thyroid Disease, Harvard Reports</a></span>]]></description>
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		</item>
		<item>
		<title>Baby Boomers Not as Healthy as Their Parents, New Research Finds</title>
		<link>http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds</link>
		<comments>http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds#comments</comments>
		<pubDate>Tue, 05 Feb 2013 20:18:52 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
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		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
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		<description><![CDATA[New research reported in the February 4 issue of JAMA Internal Medicine, a journal of the American Medical Association, has found that, “Despite their longer life expectancy over previous generations, U.S. baby boomers have higher rates of chronic disease, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds">Baby Boomers Not as Healthy as Their Parents, New Research Finds</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight-Loss Myths and Facts Identified by New Research Paper Cast in Doubt by Financial Disclosures of Researchers</title>
		<link>http://www.helpingyoucare.com/24926/weight-loss-myths-and-facts-identified-by-new-research-paper-cast-in-doubt-by-financial-disclosures-of-researchers</link>
		<comments>http://www.helpingyoucare.com/24926/weight-loss-myths-and-facts-identified-by-new-research-paper-cast-in-doubt-by-financial-disclosures-of-researchers#comments</comments>
		<pubDate>Sun, 03 Feb 2013 15:00:59 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<description><![CDATA[In a new research paper published January 31 in the New England Journal of Medicine, researchers at the University of Alabama claim that &#8220;using internet searches of popular media and scientific literature,&#8221; they have identified 7 myths, 6 &#8220;unproven <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24926/weight-loss-myths-and-facts-identified-by-new-research-paper-cast-in-doubt-by-financial-disclosures-of-researchers">Weight-Loss Myths and Facts Identified by New Research Paper Cast in Doubt by Financial Disclosures of Researchers</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/24926/weight-loss-myths-and-facts-identified-by-new-research-paper-cast-in-doubt-by-financial-disclosures-of-researchers/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Diet Cuts Risk of Heart Disease by a Dramatic 32%, Large New Study Finds</title>
		<link>http://www.helpingyoucare.com/24897/vegetarian-diet-cuts-risk-of-heart-disease-by-a-dramatic-32-large-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/24897/vegetarian-diet-cuts-risk-of-heart-disease-by-a-dramatic-32-large-new-study-finds#comments</comments>
		<pubDate>Thu, 31 Jan 2013 20:21:18 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[A new study conducted by researchers at the University of Oxford in England, and involving 44,561 participants in England and Scotland, has found that those who ate a vegetarian diet were a full 32% less likely to die from <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24897/vegetarian-diet-cuts-risk-of-heart-disease-by-a-dramatic-32-large-new-study-finds">Vegetarian Diet Cuts Risk of Heart Disease by a Dramatic 32%, Large New Study Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Late Meal Time for Largest Meal of the Day May Delay Weight Loss, New Research Finds</title>
		<link>http://www.helpingyoucare.com/24881/late-meal-time-for-largest-meal-of-the-day-may-delay-weight-loss-new-research-finds</link>
		<comments>http://www.helpingyoucare.com/24881/late-meal-time-for-largest-meal-of-the-day-may-delay-weight-loss-new-research-finds#comments</comments>
		<pubDate>Wed, 30 Jan 2013 19:44:23 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[A new study conducted by researchers in Spain and at Brigham and Women&#8217;s Hospital, Harvard Medical School, and Tufts University found that out of 420 middle-aged dieters in Spain, those who ate a late lunch (lunch being the largest <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24881/late-meal-time-for-largest-meal-of-the-day-may-delay-weight-loss-new-research-finds">Late Meal Time for Largest Meal of the Day May Delay Weight Loss, New Research Finds</a></span>]]></description>
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		<title>Can You Strengthen Your Immune System?</title>
		<link>http://www.helpingyoucare.com/24776/can-you-strengthen-your-immune-system</link>
		<comments>http://www.helpingyoucare.com/24776/can-you-strengthen-your-immune-system#comments</comments>
		<pubDate>Tue, 22 Jan 2013 21:14:23 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<description><![CDATA[The U.S. Centers for Disease Control (CDC) and Department of Health &#38; Human Services (HHS) report that the flu epidemic currently sweeping the U.S. is striking older adults with weakened immune systems the hardest. &#8220;Because your immune system weakens <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24776/can-you-strengthen-your-immune-system">Can You Strengthen Your Immune System?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fructose Affects Brain Chemistry in Ways that Lead to Obesity, New Study Suggests</title>
		<link>http://www.helpingyoucare.com/24471/fructose-affects-brain-chemistry-in-ways-that-lead-to-obesity-new-study-suggests</link>
		<comments>http://www.helpingyoucare.com/24471/fructose-affects-brain-chemistry-in-ways-that-lead-to-obesity-new-study-suggests#comments</comments>
		<pubDate>Fri, 04 Jan 2013 15:00:26 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[A new study conducted by doctors at Yale University School of Medicine and published in the January 2 issue of JAMA, the journal of the American Medical Association, has found evidence suggesting that consuming fructose affects regions of the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24471/fructose-affects-brain-chemistry-in-ways-that-lead-to-obesity-new-study-suggests">Fructose Affects Brain Chemistry in Ways that Lead to Obesity, New Study Suggests</a></span>]]></description>
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		<title>Tips to Keep the Holiday Pounds Off</title>
		<link>http://www.helpingyoucare.com/24359/tips-to-keep-the-holiday-pounds-off</link>
		<comments>http://www.helpingyoucare.com/24359/tips-to-keep-the-holiday-pounds-off#comments</comments>
		<pubDate>Fri, 21 Dec 2012 15:00:07 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[George Stephanopoulos interviewed Dr. Oz, who offered tips on how to avoid putting on weight during the Holidays. According to Stephanopoulos, over 50% of people gain 2 or more pounds over the Holidays, and 10% of people gain 5 <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24359/tips-to-keep-the-holiday-pounds-off">Tips to Keep the Holiday Pounds Off</a></span>]]></description>
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		<title>FDA &amp; USDA Issue Holiday Food Safety and Cooking Tips</title>
		<link>http://www.helpingyoucare.com/24316/fda-usda-issue-holiday-food-safety-and-cooking-tips</link>
		<comments>http://www.helpingyoucare.com/24316/fda-usda-issue-holiday-food-safety-and-cooking-tips#comments</comments>
		<pubDate>Thu, 20 Dec 2012 15:00:46 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[The U.S. Food and Drug Administration (FDA) and U.S. Department of Agriculture (USDA) have issued some helpful food safety and cooking tips and resources for the Holidays. Resources from the FDA Among the resources provided via the FDA&#8217;s Holiday <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24316/fda-usda-issue-holiday-food-safety-and-cooking-tips">FDA &#038; USDA Issue Holiday Food Safety and Cooking Tips</a></span>]]></description>
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		<title>Mayo Clinic &amp; TIME Collaborate on New Book About Alternative Medicine Therapies</title>
		<link>http://www.helpingyoucare.com/24289/mayo-clinic-time-collaborate-on-new-book-about-alternative-medicine-therapies</link>
		<comments>http://www.helpingyoucare.com/24289/mayo-clinic-time-collaborate-on-new-book-about-alternative-medicine-therapies#comments</comments>
		<pubDate>Tue, 18 Dec 2012 15:00:06 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
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		<description><![CDATA[The Mayo Clinic and TIME publishing have collaborated on a new book entitled, Alternative Medicine: Your Guide to Stress Relief, Healing, Nutrition, and More, which explores the potential risks and benefits of several &#8220;alternative medicine&#8221; therapies, as supplements to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24289/mayo-clinic-time-collaborate-on-new-book-about-alternative-medicine-therapies">Mayo Clinic &#038; TIME Collaborate on New Book About Alternative Medicine Therapies</a></span>]]></description>
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		<title>Some Helpful Advice on Losing Weight</title>
		<link>http://www.helpingyoucare.com/24241/some-helpful-advice-on-losing-weight</link>
		<comments>http://www.helpingyoucare.com/24241/some-helpful-advice-on-losing-weight#comments</comments>
		<pubDate>Mon, 17 Dec 2012 15:00:03 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[Dr. Oz explains that losing just ten pounds is a good step to reducing heart disease, diabetes, and arthritis. His weight loss action steps include: A high fiber breakfast Snacks smaller than a fist No food within 3 hours <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24241/some-helpful-advice-on-losing-weight">Some Helpful Advice on Losing Weight</a></span>]]></description>
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		<title>HelpingYouCare® Launches New Wellness Resource on Weight Loss/ Maintaining a Healthy Weight</title>
		<link>http://www.helpingyoucare.com/24206/helpingyoucare%c2%ae-launches-new-wellness-resource-on-weight-loss-maintaining-a-healthy-weight</link>
		<comments>http://www.helpingyoucare.com/24206/helpingyoucare%c2%ae-launches-new-wellness-resource-on-weight-loss-maintaining-a-healthy-weight#comments</comments>
		<pubDate>Sun, 16 Dec 2012 15:00:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[HelpingYouCare® (.com and .org), a comprehensive resource for family caregivers and their senior loved ones, has launched a new resource page in its Wellness Section on Weight Loss/ Maintaining a Healthy Weight. The new resource page includes hundreds of <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24206/helpingyoucare%c2%ae-launches-new-wellness-resource-on-weight-loss-maintaining-a-healthy-weight">HelpingYouCare® Launches New Wellness Resource on Weight Loss/ Maintaining a Healthy Weight</a></span>]]></description>
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		<title>Enough Exercise + Normal Weight May Add Up To 7.2 Years to Your Life, New NIH Study Finds</title>
		<link>http://www.helpingyoucare.com/24121/enough-exercise-normal-weight-may-add-up-to-7-2-years-to-your-life-new-nih-study-findsenough-exercise-may-add-up-to-4-5-years-to-your-life-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/24121/enough-exercise-normal-weight-may-add-up-to-7-2-years-to-your-life-new-nih-study-findsenough-exercise-may-add-up-to-4-5-years-to-your-life-new-study-finds#comments</comments>
		<pubDate>Fri, 14 Dec 2012 23:35:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
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		<description><![CDATA[A new study by researchers at the National Institutes of Health (NIH) has measured the effect that getting enough exercise can have on life expectancy, and the even greater effect that combining enough exercise with maintaining a normal body <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24121/enough-exercise-normal-weight-may-add-up-to-7-2-years-to-your-life-new-nih-study-findsenough-exercise-may-add-up-to-4-5-years-to-your-life-new-study-finds">Enough Exercise + Normal Weight May Add Up To 7.2 Years to Your Life, New NIH Study Finds</a></span>]]></description>
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		<title>CDC Launches Sortable Database of Health Stats by State and Region</title>
		<link>http://www.helpingyoucare.com/23925/cdc-launches-sortable-database-of-health-stats-by-state-and-region</link>
		<comments>http://www.helpingyoucare.com/23925/cdc-launches-sortable-database-of-health-stats-by-state-and-region#comments</comments>
		<pubDate>Mon, 03 Dec 2012 20:53:08 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
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		<description><![CDATA[The CDC has launched Sortable Stats 2.0 &#8211; a new online database of health indicators and behavioral risk factors that is sortable by state or region, by demographics, by health condition, and in various other ways. The interactive database, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23925/cdc-launches-sortable-database-of-health-stats-by-state-and-region">CDC Launches Sortable Database of Health Stats by State and Region</a></span>]]></description>
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		<title>Everyone May Benefit from Diabetes-Friendly Recipes at Thanksgiving</title>
		<link>http://www.helpingyoucare.com/23605/everyone-may-benefit-from-diabetes-friendly-recipes-at-thanksgiving</link>
		<comments>http://www.helpingyoucare.com/23605/everyone-may-benefit-from-diabetes-friendly-recipes-at-thanksgiving#comments</comments>
		<pubDate>Mon, 19 Nov 2012 15:00:27 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<description><![CDATA[As part of its national observation of Diabetes Awareness Month this November, the American Diabetes Association has published a new Family Classics Diabetes Cookbook with diabetes-friendly recipes, which it says can benefit everyone this Thanksgiving &#8212; whether you have <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23605/everyone-may-benefit-from-diabetes-friendly-recipes-at-thanksgiving">Everyone May Benefit from Diabetes-Friendly Recipes at Thanksgiving</a></span>]]></description>
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		<title>Have a Healthy Thanksgiving Without Eating Like a Pilgrim</title>
		<link>http://www.helpingyoucare.com/23245/have-a-healthy-thanksgiving-without-eating-like-a-pilgrim</link>
		<comments>http://www.helpingyoucare.com/23245/have-a-healthy-thanksgiving-without-eating-like-a-pilgrim#comments</comments>
		<pubDate>Thu, 15 Nov 2012 15:00:53 +0000</pubDate>
		<dc:creator>Contributing Author</dc:creator>
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		<description><![CDATA[By Deane Alban The first Thanksgiving was celebrated by the early settlers with help from the Native Americans as a way to offer thanks for their surviving another brutal year. They constantly lived with the uncertainty that there would <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23245/have-a-healthy-thanksgiving-without-eating-like-a-pilgrim">Have a Healthy Thanksgiving Without Eating Like a Pilgrim</a></span>]]></description>
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		<title>Learn How to Spot and Avoid Health Fraud</title>
		<link>http://www.helpingyoucare.com/23168/learn-how-to-spot-and-avoid-health-fraud</link>
		<comments>http://www.helpingyoucare.com/23168/learn-how-to-spot-and-avoid-health-fraud#comments</comments>
		<pubDate>Fri, 02 Nov 2012 14:00:30 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
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		<description><![CDATA[The U.S. Food and Drug Administration (FDA) urges consumers to be on guard against fraudulent products claiming to treat, prevent, or cure a wide variety of medical conditions. FDA provides information and resources on its website on Health Fraud, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23168/learn-how-to-spot-and-avoid-health-fraud">Learn How to Spot and Avoid Health Fraud</a></span>]]></description>
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		<title>Eating Tomatoes May Lower Stroke Risk, Study Suggests</title>
		<link>http://www.helpingyoucare.com/22932/eating-tomatoes-may-lower-stroke-risk-study-suggests</link>
		<comments>http://www.helpingyoucare.com/22932/eating-tomatoes-may-lower-stroke-risk-study-suggests#comments</comments>
		<pubDate>Mon, 29 Oct 2012 13:30:30 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
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		<description><![CDATA[A study by Finnish researchers has found that men with relatively high blood levels of the antioxidant lycopene, commonly found in tomatoes, had a significantly lower risk of suffering a stroke over a twelve-year study period than those with <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22932/eating-tomatoes-may-lower-stroke-risk-study-suggests">Eating Tomatoes May Lower Stroke Risk, Study Suggests</a></span>]]></description>
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		<title>Eating Legumes May Help Diabetes Patients Control Blood Sugar &amp; Lower Heart Disease Risk, Study Finds</title>
		<link>http://www.helpingyoucare.com/22873/eating-legumes-may-help-diabetes-patients-control-blood-sugar-lower-heart-disease-risk-study-finds</link>
		<comments>http://www.helpingyoucare.com/22873/eating-legumes-may-help-diabetes-patients-control-blood-sugar-lower-heart-disease-risk-study-finds#comments</comments>
		<pubDate>Thu, 25 Oct 2012 13:00:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<description><![CDATA[A new study published October 22 in the Archives of Internal Medicine, a journal of the American Medical Association, has found that type 2 diabetes patients who consumed at least one cup of legumes (such as beans, chickpeas or <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22873/eating-legumes-may-help-diabetes-patients-control-blood-sugar-lower-heart-disease-risk-study-finds">Eating Legumes May Help Diabetes Patients Control Blood Sugar &#038; Lower Heart Disease Risk, Study Finds</a></span>]]></description>
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		<title>Expanded Recalls of Peanuts and Peanut Butter Products &#8211; Linked to Multi-State Outbreak of Salmonella Infections</title>
		<link>http://www.helpingyoucare.com/22697/expanded-recalls-of-peanuts-and-peanut-butter-products-linked-to-multi-state-outbreak-of-salmonella-infections</link>
		<comments>http://www.helpingyoucare.com/22697/expanded-recalls-of-peanuts-and-peanut-butter-products-linked-to-multi-state-outbreak-of-salmonella-infections#comments</comments>
		<pubDate>Mon, 15 Oct 2012 13:00:09 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
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		<description><![CDATA[The U.S. Food and Drug Administration (FDA) and the U.S. Centers for Disease Control and Prevention (CDC) have announced an expanded investigation of a multi-state outbreak of cases of Salmonella Bredeney infections. So far 35 cases have been reported <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22697/expanded-recalls-of-peanuts-and-peanut-butter-products-linked-to-multi-state-outbreak-of-salmonella-infections">Expanded Recalls of Peanuts and Peanut Butter Products &#8211; Linked to Multi-State Outbreak of Salmonella Infections</a></span>]]></description>
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		<title>Recall of Select Packages of Kellogg&#8217;s Mini-Wheats &#8212; Frosted and Unfrosted</title>
		<link>http://www.helpingyoucare.com/22680/recall-of-select-packages-of-kelloggs-frosted-mini-wheats</link>
		<comments>http://www.helpingyoucare.com/22680/recall-of-select-packages-of-kelloggs-frosted-mini-wheats#comments</comments>
		<pubDate>Fri, 12 Oct 2012 23:19:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
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		<description><![CDATA[On October 8, 2012, the U.S. Food and Drug Administration (FDA) announced that Kellogg initiated a voluntary recall of certain packages of  Kellogg&#8217;s Frosted Mini-Wheats. In a news release posted by the FDA, Kellogg stated that the recall was <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22680/recall-of-select-packages-of-kelloggs-frosted-mini-wheats">Recall of Select Packages of Kellogg&#8217;s Mini-Wheats &#8212; Frosted and Unfrosted</a></span>]]></description>
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		<title>The FDA&#8217;s Role in Reviewing the Safety &amp; Efficacy of Dietary Supplements</title>
		<link>http://www.helpingyoucare.com/22650/the-fdas-role-in-reviewing-the-safety-efficacy-of-dietary-supplements</link>
		<comments>http://www.helpingyoucare.com/22650/the-fdas-role-in-reviewing-the-safety-efficacy-of-dietary-supplements#comments</comments>
		<pubDate>Thu, 11 Oct 2012 13:00:49 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
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		<description><![CDATA[The U.S. Food and Drug Administration (FDA) makes clear that it does not conduct a pre-market review of dietary supplements. Dietary supplements are not approved by the government for safety and effectiveness before they are marketed. However, Vasilios H. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22650/the-fdas-role-in-reviewing-the-safety-efficacy-of-dietary-supplements">The FDA&#8217;s Role in Reviewing the Safety &#038; Efficacy of Dietary Supplements</a></span>]]></description>
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		<title>What You Need to Know About  Dietary Supplements</title>
		<link>http://www.helpingyoucare.com/22636/what-you-need-to-know-about-dietary-supplements</link>
		<comments>http://www.helpingyoucare.com/22636/what-you-need-to-know-about-dietary-supplements#comments</comments>
		<pubDate>Wed, 10 Oct 2012 13:00:41 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[According to The U.S. Food and Drug Administration (FDA), &#8220;Unlike drugs, supplements are not intended to treat, diagnose, prevent, or cure diseases.&#8221; That means supplements should not make claims, such as reduces &#8216;arthritic pain&#8217; or &#8216;treats heart disease.&#8217; Claims <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22636/what-you-need-to-know-about-dietary-supplements">What You Need to Know About  Dietary Supplements</a></span>]]></description>
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		<title>World Heart Day, September 29, Focuses on Prevention of Heart Disease</title>
		<link>http://www.helpingyoucare.com/22494/world-heart-day-september-29-focuses-on-prevention-of-heart-diseaseeptember-29-is-world-heart-day</link>
		<comments>http://www.helpingyoucare.com/22494/world-heart-day-september-29-focuses-on-prevention-of-heart-diseaseeptember-29-is-world-heart-day#comments</comments>
		<pubDate>Sat, 29 Sep 2012 13:00:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<description><![CDATA[September 29 has been designated as &#8220;World Heart Day,&#8221; an annual health observance sponsored by the World Heart Federation. &#8220;This year in continuation from our 2011 World Heart Day theme of home heart health One World, One Home, One <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22494/world-heart-day-september-29-focuses-on-prevention-of-heart-diseaseeptember-29-is-world-heart-day">World Heart Day, September 29, Focuses on Prevention of Heart Disease</a></span>]]></description>
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		<title>September 26 is National Women&#8217;s Health &amp; Fitness Day</title>
		<link>http://www.helpingyoucare.com/22479/september-26-is-national-womens-health-fitness-day</link>
		<comments>http://www.helpingyoucare.com/22479/september-26-is-national-womens-health-fitness-day#comments</comments>
		<pubDate>Wed, 26 Sep 2012 19:06:10 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[September 26 has been designated as &#8220;National Women&#8217;s Health &#38; Fitness Day,&#8221; an annual health observance sponsored and organized by the Health Information Resource Center, dedicated to promoting women&#8217;s health and fitness. The Health Information Resource Center (HIRC), a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22479/september-26-is-national-womens-health-fitness-day">September 26 is National Women&#8217;s Health &#038; Fitness Day</a></span>]]></description>
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		<title>More than 50% Obesity in 39 States by 2030, New F as in Fat Report Projects</title>
		<link>http://www.helpingyoucare.com/22406/more-than-50-obesity-in-39-states-by-2030-new-f-as-in-fat-report-projects</link>
		<comments>http://www.helpingyoucare.com/22406/more-than-50-obesity-in-39-states-by-2030-new-f-as-in-fat-report-projects#comments</comments>
		<pubDate>Tue, 25 Sep 2012 13:00:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention: Classic Sources]]></category>
		<category><![CDATA[Diabetes - What is it; Causes: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes: Classic Sources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[National - State by State - Health Care Comparisons]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[VoicesForCare™ - National & International Health Care Comparisons]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22406</guid>
		<description><![CDATA[A new report issued September 18, 2012 projects that if current trends continue, in 39 U.S. States more than 50% of adults could be obese by 2030, 13 states could have adult obesity rates above 60 percent, and all <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22406/more-than-50-obesity-in-39-states-by-2030-new-f-as-in-fat-report-projects">More than 50% Obesity in 39 States by 2030, New F as in Fat Report Projects</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Eating Yogurt May Help Prevent High Blood Pressure, New Study Suggests</title>
		<link>http://www.helpingyoucare.com/22355/eating-6-oz-of-low-fat-yogurt-every-three-days-may-help-prevent-high-blood-pressure-new-study-suggests</link>
		<comments>http://www.helpingyoucare.com/22355/eating-6-oz-of-low-fat-yogurt-every-three-days-may-help-prevent-high-blood-pressure-new-study-suggests#comments</comments>
		<pubDate>Fri, 21 Sep 2012 15:24:26 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Treatment]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22355</guid>
		<description><![CDATA[A new study that followed more than 2,000 participants over 15 years has found that eating more yogurt may help lower your risk of high blood pressure. The study, by Huifen Wang, PhD, of Tufts University in Boston, and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22355/eating-6-oz-of-low-fat-yogurt-every-three-days-may-help-prevent-high-blood-pressure-new-study-suggests">Eating Yogurt May Help Prevent High Blood Pressure, New Study Suggests</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>FDA Analyzing Arsenic Found in Rice; Advises Consumers Eat a Balanced Diet of Multiple Grains</title>
		<link>http://www.helpingyoucare.com/22329/fda-analyzing-arsenic-found-in-rice-advises-consumers-eat-a-balanced-diet-of-multiple-grains</link>
		<comments>http://www.helpingyoucare.com/22329/fda-analyzing-arsenic-found-in-rice-advises-consumers-eat-a-balanced-diet-of-multiple-grains#comments</comments>
		<pubDate>Thu, 20 Sep 2012 15:50:15 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22329</guid>
		<description><![CDATA[The U.S. Food and Drug Administration (FDA) issued a Consumer Update on September 19, advising that as part of its regular sampling and testing of U.S. food products, the agency has found varying levels of inorganic arsenic in samples <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22329/fda-analyzing-arsenic-found-in-rice-advises-consumers-eat-a-balanced-diet-of-multiple-grains">FDA Analyzing Arsenic Found in Rice; Advises Consumers Eat a Balanced Diet of Multiple Grains</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Aging® Month Focuses on Limitless Possibilities After Age 50</title>
		<link>http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50</link>
		<comments>http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50#comments</comments>
		<pubDate>Sat, 08 Sep 2012 14:00:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22123</guid>
		<description><![CDATA[The month of September has been designated as Healthy Aging® Month, an annual health observance developed to help individuals think more positively about growing older, and take actions to promote their own physical, social, mental and financial well-being. The <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50">Healthy Aging® Month Focuses on Limitless Possibilities After Age 50</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>September Designated as Fruits and Veggies – More Matters Month</title>
		<link>http://www.helpingyoucare.com/22099/september-designated-as-fruits-and-veggies-more-matters-month</link>
		<comments>http://www.helpingyoucare.com/22099/september-designated-as-fruits-and-veggies-more-matters-month#comments</comments>
		<pubDate>Fri, 07 Sep 2012 14:10:24 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22099</guid>
		<description><![CDATA[September has been designated as &#8220;Fruits and Veggies &#8211; More Matters Month,&#8221; an officially recognized National Health Observance, HealthFinder.gov, a website of the U.S. Department of Health &#38; Human Services, announced. &#8220;Every September, Fruit and Veggies – More Matters <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22099/september-designated-as-fruits-and-veggies-more-matters-month">September Designated as Fruits and Veggies – More Matters Month</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NIH Announces New 52-Week Mobile Health App for Women</title>
		<link>http://www.helpingyoucare.com/22003/nih-announces-new-52-week-mobile-health-app-for-women</link>
		<comments>http://www.helpingyoucare.com/22003/nih-announces-new-52-week-mobile-health-app-for-women#comments</comments>
		<pubDate>Sun, 26 Aug 2012 21:04:59 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22003</guid>
		<description><![CDATA[The National Institutes of Health (NIH), Office of Research on Women&#8217;s Health, announced on Thursday that it is providing a new mobile health app for women that is available for free download to an iPhone, iPad or Android device. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22003/nih-announces-new-52-week-mobile-health-app-for-women">NIH Announces New 52-Week Mobile Health App for Women</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Salmonella Outbreak in 21 States Linked to Canteloupe Grown in Indiana</title>
		<link>http://www.helpingyoucare.com/21971/salmonella-outbreak-in-21-states-linked-to-canteloupe-grown-in-indiana</link>
		<comments>http://www.helpingyoucare.com/21971/salmonella-outbreak-in-21-states-linked-to-canteloupe-grown-in-indiana#comments</comments>
		<pubDate>Fri, 24 Aug 2012 16:00:59 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21971</guid>
		<description><![CDATA[The U.S. Centers for Disease Control &#38; Prevention (CDC) has announced an outbreak of Salmonella Typhimurium that has sickened 178 people, with two deaths reported, in 21 states. The CDC announced yesterday that cantaloupe originating from Chamberlain Farms Produce, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21971/salmonella-outbreak-in-21-states-linked-to-canteloupe-grown-in-indiana">Salmonella Outbreak in 21 States Linked to Canteloupe Grown in Indiana</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory</title>
		<link>http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory</link>
		<comments>http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory#comments</comments>
		<pubDate>Fri, 17 Aug 2012 14:00:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease]]></category>
		<category><![CDATA[Alzheimer's - What it is; Causes]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
		<category><![CDATA[Editors' Book Selections]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21769</guid>
		<description><![CDATA[A new Health Alert published by Johns Hopkins Medicine features 8 key strategies that the Johns Hopkins experts say can help preserve your memory and brain health. The Health Alert, entitled &#8220;How to Protect Your Memory and Brain Health,&#8221; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory">Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Does Coffee Help You Live Longer?</title>
		<link>http://www.helpingyoucare.com/21447/does-coffee-help-you-live-longer</link>
		<comments>http://www.helpingyoucare.com/21447/does-coffee-help-you-live-longer#comments</comments>
		<pubDate>Sat, 28 Jul 2012 18:02:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Urinary Tract Infection - News]]></category>
		<category><![CDATA[Urinary Tract Infection - Prevention]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21447</guid>
		<description><![CDATA[A new HealthBeat message from the U.S. Department of Health &#038; Human Services (HHS) features a recent study published in the New England Journal of Medicine, finding that “Coffee drinkers have a lower risk of dying from heart disease, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21447/does-coffee-help-you-live-longer">Does Coffee Help You Live Longer?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CDC Teaches that Healthy Weight is a Lifestyle – Not Just a Diet</title>
		<link>http://www.helpingyoucare.com/21325/cdc-teaches-that-healthy-weight-is-a-lifestyle-not-just-a-diet</link>
		<comments>http://www.helpingyoucare.com/21325/cdc-teaches-that-healthy-weight-is-a-lifestyle-not-just-a-diet#comments</comments>
		<pubDate>Sun, 22 Jul 2012 22:06:19 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21325</guid>
		<description><![CDATA[As part of its national mission to promote public health, the U.S. Centers for Disease Control &#38; Prevention (CDC) is providing an educational program for the public on how to lose weight and keep it off. On its website, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21325/cdc-teaches-that-healthy-weight-is-a-lifestyle-not-just-a-diet">CDC Teaches that Healthy Weight is a Lifestyle – Not Just a Diet</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study Finds Three Best Strategies to Lose Weight</title>
		<link>http://www.helpingyoucare.com/21192/study-finds-three-best-ways-to-lose-weight</link>
		<comments>http://www.helpingyoucare.com/21192/study-finds-three-best-ways-to-lose-weight#comments</comments>
		<pubDate>Wed, 18 Jul 2012 14:00:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21192</guid>
		<description><![CDATA[A new study published July 16 in the Journal of the Academy of Nutrition and Dietetics has isolated three specific behaviors or strategies that were associated with the greatest success in losing weight among a group of overweight or <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21192/study-finds-three-best-ways-to-lose-weight">Study Finds Three Best Strategies to Lose Weight</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cranberry Products Do Help Prevent Urinary Tract Infections, New Study Suggests</title>
		<link>http://www.helpingyoucare.com/20897/cranberry-products-do-help-prevent-urinary-tract-infections-new-study-suggests</link>
		<comments>http://www.helpingyoucare.com/20897/cranberry-products-do-help-prevent-urinary-tract-infections-new-study-suggests#comments</comments>
		<pubDate>Wed, 11 Jul 2012 14:10:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[Urinary Tract Infection - Caregiving: Classic Sources]]></category>
		<category><![CDATA[Urinary Tract Infection - News]]></category>
		<category><![CDATA[Urinary Tract Infection - Prevention: Classic Sources]]></category>
		<category><![CDATA[Urinary Tract Infection - Treatment: Classic Sources]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20897</guid>
		<description><![CDATA[According to a new study published in the Archives of Internal Medicine, a journal of the American Medical Association, use of cranberry-containing products (especially cranberry juice) does appear to help prevent urinary tract infections in some individuals &#8212; particularly <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20897/cranberry-products-do-help-prevent-urinary-tract-infections-new-study-suggests">Cranberry Products Do Help Prevent Urinary Tract Infections, New Study Suggests</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>US Government Provides Free Publications on Exercise, Diet and Weight Management</title>
		<link>http://www.helpingyoucare.com/20899/us-government-provides-free-publications-on-exercise-diet-and-weight-management</link>
		<comments>http://www.helpingyoucare.com/20899/us-government-provides-free-publications-on-exercise-diet-and-weight-management#comments</comments>
		<pubDate>Fri, 06 Jul 2012 14:00:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
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		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
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		<category><![CDATA[Your Picks - Best Books for Caregivers]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20899</guid>
		<description><![CDATA[The U.S. Government provides multiple free health publications on Exercise, Diet and Weight Management. These publications can be downloaded free of charge from Be Active Your Way &#8211; Consumer Booklet for Adults &#8211; By the U.S. Department of Health <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20899/us-government-provides-free-publications-on-exercise-diet-and-weight-management">US Government Provides Free Publications on Exercise, Diet and Weight Management</a></span>]]></description>
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		<title>Coffee May Lower Risk of Basal Cell Skin Cancer, New Study Suggests</title>
		<link>http://www.helpingyoucare.com/20866/coffee-may-lower-risk-of-basal-cell-skin-cancer-new-study-suggests</link>
		<comments>http://www.helpingyoucare.com/20866/coffee-may-lower-risk-of-basal-cell-skin-cancer-new-study-suggests#comments</comments>
		<pubDate>Thu, 05 Jul 2012 14:00:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Skin Cancers - News]]></category>
		<category><![CDATA[Skin Cancers - Prevention]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20866</guid>
		<description><![CDATA[A new study by researchers at Harvard suggests that drinking caffeinated coffee could lower your risk of developing Basal Cell Carcinoma, which is the most common type of skin cancer. The study also found that drinking caffeinated tea or <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20866/coffee-may-lower-risk-of-basal-cell-skin-cancer-new-study-suggests">Coffee May Lower Risk of Basal Cell Skin Cancer, New Study Suggests</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Compound in Apples May Help Build Muscles &amp; Fight Obesity and Diabetes, New Study Suggests</title>
		<link>http://www.helpingyoucare.com/20508/compound-in-apples-may-help-build-muscles-fight-obesity-and-diabetes-new-study-suggests</link>
		<comments>http://www.helpingyoucare.com/20508/compound-in-apples-may-help-build-muscles-fight-obesity-and-diabetes-new-study-suggests#comments</comments>
		<pubDate>Mon, 25 Jun 2012 14:00:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Diabetes - Caregiving]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention]]></category>
		<category><![CDATA[Diabetes - Treatment]]></category>
		<category><![CDATA[Diabetes - What is it; Causes]]></category>
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		<category><![CDATA[Medical News - General]]></category>
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		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20508</guid>
		<description><![CDATA[A new study conducted on mice by researchers at the University of Iowa, found that ursolic acid, a compound found in apple peels, may help build muscle and fight obesity, glucose intolerance (characteristic of diabetes), and fatty liver disease. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20508/compound-in-apples-may-help-build-muscles-fight-obesity-and-diabetes-new-study-suggests">Compound in Apples May Help Build Muscles &#038; Fight Obesity and Diabetes, New Study Suggests</a></span>]]></description>
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