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	<title>HelpingYouCare® &#187; Caregiver Self-Care, Stress Management &amp; Survival Tips</title>
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	<description>Helping You Care for Senior Loved Ones &#38; for Yourself</description>
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		<title>Ideas &amp; Checklists for New Years Resolutions – for Caregivers and Seniors</title>
		<link>http://www.helpingyoucare.com/17593/ideas-checklists-for-new-years-resolutions-for-caregivers-and-seniors</link>
		<comments>http://www.helpingyoucare.com/17593/ideas-checklists-for-new-years-resolutions-for-caregivers-and-seniors#comments</comments>
		<pubDate>Sun, 31 Dec 2017 17:00:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[About Home Health Care - Resources Available]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Financial Issues - Overview, Financial Issues in Planning for Long-Term Care]]></category>
		<category><![CDATA[General Checklists]]></category>
		<category><![CDATA[Intro: Sr Housing & Care Facility Options - Understanding & Choosing]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Legal Issues - Overview]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[The Family Caregiver as Care Manager - A Crucial Role]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[UPDATED: This article is updated from an article that appeared on HelpingYouCare® on December 31, 2014. Happy New Year! Now is the exhilarating time for a new beginning &#8212; the time to make New Years resolutions for the coming <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17593/ideas-checklists-for-new-years-resolutions-for-caregivers-and-seniors">Ideas &#038; Checklists for New Years Resolutions – for Caregivers and Seniors</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Caregiving Tips &amp; Resources for National Family Caregivers Month from Parkinson Foundation</title>
		<link>http://www.helpingyoucare.com/26206/free-caregiving-tips-resources-for-national-family-caregivers-month-from-parkinson-foundation</link>
		<comments>http://www.helpingyoucare.com/26206/free-caregiving-tips-resources-for-national-family-caregivers-month-from-parkinson-foundation#comments</comments>
		<pubDate>Wed, 30 Oct 2013 16:57:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Caregiver Tips & Skills: Preparing & Coping]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[General Checklists]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Parkinson's Disease - Caregiving]]></category>
		<category><![CDATA[Parkinson's Disease - Caregiving: Classic Sources]]></category>
		<category><![CDATA[Parkinson's Disease - News]]></category>
		<category><![CDATA[Practical Tools for Caregivers]]></category>
		<category><![CDATA[The Family Caregiver as Care Manager - A Crucial Role]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>
		<category><![CDATA[Tips & Skills for Caring for Your Elderly Loved One at Home]]></category>
		<category><![CDATA[Tips & Skills for Managing & Coordinating Care]]></category>

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		<description><![CDATA[As part of National Family Caregivers Month &#8211; November, 2013 &#8211; the National Parkinson Foundation has announced that it will offer Free Caregiving tips and resources during the entire month of November. On the NPF Facebook page, the Foundation <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/26206/free-caregiving-tips-resources-for-national-family-caregivers-month-from-parkinson-foundation">Free Caregiving Tips &#038; Resources for National Family Caregivers Month from Parkinson Foundation</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips &amp; Facts to Help You Celebrate a Happy, Meaningful &amp; Safe Fourth of July!</title>
		<link>http://www.helpingyoucare.com/26053/tips-facts-to-help-you-celebrate-a-happy-meaningful-safe-fourth-of-july</link>
		<comments>http://www.helpingyoucare.com/26053/tips-facts-to-help-you-celebrate-a-happy-meaningful-safe-fourth-of-july#comments</comments>
		<pubDate>Wed, 03 Jul 2013 18:27:08 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[General Checklists]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>
		<category><![CDATA[Tips & Skills for Caring for Your Elderly Loved One at Home]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[As we all know, Independence Day, the Fourth of July, is a federal holiday in the United States.  It is a day on which we celebrate the founding and independence of our nation.  The Declaration of Independence, declaring independence <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/26053/tips-facts-to-help-you-celebrate-a-happy-meaningful-safe-fourth-of-july">Tips &#038; Facts to Help You Celebrate a Happy, Meaningful &#038; Safe Fourth of July!</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/26053/tips-facts-to-help-you-celebrate-a-happy-meaningful-safe-fourth-of-july/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips to Stop Unsolicited Mail, Phone Calls and E-mail, issued by FTC</title>
		<link>http://www.helpingyoucare.com/25496/tips-to-stop-unsolicited-mail-phone-calls-and-e-mail-issued-by-ftc</link>
		<comments>http://www.helpingyoucare.com/25496/tips-to-stop-unsolicited-mail-phone-calls-and-e-mail-issued-by-ftc#comments</comments>
		<pubDate>Tue, 30 Apr 2013 14:00:04 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Legal & Financial Issues]]></category>
		<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[CareHelpFinder™ - Other Resources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Taking Control of Your Caregiving Situation]]></category>
		<category><![CDATA[VoicesForCare™ - Legislation]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25496</guid>
		<description><![CDATA[ Is your mailbox full of junk mail? Are you tired of telemarketers bothering you or your senior loved one? Is your e-mail inbox filling up with spam e-mails that make it difficult for you to find the important <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25496/tips-to-stop-unsolicited-mail-phone-calls-and-e-mail-issued-by-ftc">Tips to Stop Unsolicited Mail, Phone Calls and E-mail, issued by FTC</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby Boomers Not as Healthy as Their Parents, New Research Finds</title>
		<link>http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds</link>
		<comments>http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds#comments</comments>
		<pubDate>Tue, 05 Feb 2013 20:18:52 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25011</guid>
		<description><![CDATA[New research reported in the February 4 issue of JAMA Internal Medicine, a journal of the American Medical Association, has found that, “Despite their longer life expectancy over previous generations, U.S. baby boomers have higher rates of chronic disease, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds">Baby Boomers Not as Healthy as Their Parents, New Research Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multitasking Does Not Work; If You Think You are Good at It, Your Personality May be Deceiving You, Study Suggests</title>
		<link>http://www.helpingyoucare.com/24812/multitasking-does-not-work-if-you-think-you-are-good-at-it-your-personality-may-be-deceiving-you-study-suggests</link>
		<comments>http://www.helpingyoucare.com/24812/multitasking-does-not-work-if-you-think-you-are-good-at-it-your-personality-may-be-deceiving-you-study-suggests#comments</comments>
		<pubDate>Thu, 24 Jan 2013 20:12:07 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Taking Control of Your Caregiving Situation]]></category>
		<category><![CDATA[The Family Caregiver as Care Manager - A Crucial Role]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24812</guid>
		<description><![CDATA[A new study published January 23 in the medical journal PLOS One has found that whether you engage in multitasking has more to do with your personality than your actual ability to multitask. The study, conducted by researchers at <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24812/multitasking-does-not-work-if-you-think-you-are-good-at-it-your-personality-may-be-deceiving-you-study-suggests">Multitasking Does Not Work; If You Think You are Good at It, Your Personality May be Deceiving You, Study Suggests</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harvard Releases New Report On Stress Management</title>
		<link>http://www.helpingyoucare.com/23966/harvard-releases-new-report-on-stress-management</link>
		<comments>http://www.helpingyoucare.com/23966/harvard-releases-new-report-on-stress-management#comments</comments>
		<pubDate>Tue, 04 Dec 2012 15:00:47 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[BooksForCaregivers™ - Your Picks]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes: Classic Sources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[On Caregiver Self-Care, Stress Management & Coping - Classes, Lectures, Courses & Webinars]]></category>
		<category><![CDATA[On Other Medical Issues Commonly Faced by Seniors - Classes, Lectures, Courses & Webinars]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Practical Tools for Caregivers]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>
		<category><![CDATA[Your Picks - Best Books for Caregivers]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=23966</guid>
		<description><![CDATA[Frequently late? Often angry or irritated? Unsure of your ability to do something? Overextended? Not enough time for stress relief? A new report by Harvard Medical School, Stress Management: Approaches for preventing and reducing stress, &#8220;can help you identify <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23966/harvard-releases-new-report-on-stress-management">Harvard Releases New Report On Stress Management</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Thanksgiving to You from HelpingYouCare®</title>
		<link>http://www.helpingyoucare.com/23720/happy-thanksgiving-to-you-from-helpingyoucare</link>
		<comments>http://www.helpingyoucare.com/23720/happy-thanksgiving-to-you-from-helpingyoucare#comments</comments>
		<pubDate>Wed, 21 Nov 2012 15:00:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[CareHelpFinder™ - Other Resources]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Find Other Care Resources]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=23720</guid>
		<description><![CDATA[As we gather with family to give thanks for our Blessings this Thanksgiving, let us all remember in gratitude our senior loved ones and their family caregivers, and the love they give and sacrifice and many contributions they make <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23720/happy-thanksgiving-to-you-from-helpingyoucare">Happy Thanksgiving to You from HelpingYouCare®</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Aware of Health Frauds Online</title>
		<link>http://www.helpingyoucare.com/23216/23216</link>
		<comments>http://www.helpingyoucare.com/23216/23216#comments</comments>
		<pubDate>Wed, 07 Nov 2012 14:00:44 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[Medications: Management & Information - Classic Sources]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Other Medical Resources - Classic Sources]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=23216</guid>
		<description><![CDATA[The U.S. Food and Drug Administration warns consumers to be careful when buying medicine and other health products online. They advise that some websites sell medicine that may not be safe and could put your health at risk. They <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23216/23216">Be Aware of Health Frauds Online</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Signs That a Headache Could be Dangerous, Featured in Johns Hopkins Health Alert</title>
		<link>http://www.helpingyoucare.com/22753/signs-that-a-headache-could-be-dangerous-featured-in-johns-hopkins-health-alert</link>
		<comments>http://www.helpingyoucare.com/22753/signs-that-a-headache-could-be-dangerous-featured-in-johns-hopkins-health-alert#comments</comments>
		<pubDate>Wed, 17 Oct 2012 18:19:45 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers™ - Your Picks]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Other Medical Resources]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[The Family Caregiver as Care Manager - A Crucial Role]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>
		<category><![CDATA[Tips & Skills for Caring for Your Elderly Loved One at Home]]></category>
		<category><![CDATA[Tips & Skills for Managing & Coordinating Care]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22753</guid>
		<description><![CDATA[In a Health Alert published October 17, 2012 by Johns Hopkins, Peter Goadsby, M.D., Ph.D., a neurologist who is director of the Headache Center at the University of California at San Francisco, lists some of the signs and symptoms <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22753/signs-that-a-headache-could-be-dangerous-featured-in-johns-hopkins-health-alert">Signs That a Headache Could be Dangerous, Featured in Johns Hopkins Health Alert</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thank a Caregiver Week, Nov. 4-10, Sponsored by National Parkinson Foundation</title>
		<link>http://www.helpingyoucare.com/22670/thank-a-caregiver-week-nov-4-10-sponsored-by-national-parkinson-foundation</link>
		<comments>http://www.helpingyoucare.com/22670/thank-a-caregiver-week-nov-4-10-sponsored-by-national-parkinson-foundation#comments</comments>
		<pubDate>Sun, 14 Oct 2012 13:00:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Caregiver Stories of The Month]]></category>
		<category><![CDATA[CaregiversLikeUs™ - Caregiver Stories]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Parkinson's Disease - Caregiving: Classic Sources]]></category>
		<category><![CDATA[Parkinson's Disease - News]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[The Family Caregiver as Care Manager - A Crucial Role]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22670</guid>
		<description><![CDATA[The National Parkinson Foundation (NPF) has announced that, as part of observing National Family Caregivers Month in November, it will for the first time sponsor Thank a Caregiver Week during the week of November 4 through 10, 2012. &#8220;Caring <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22670/thank-a-caregiver-week-nov-4-10-sponsored-by-national-parkinson-foundation">Thank a Caregiver Week, Nov. 4-10, Sponsored by National Parkinson Foundation</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/22670/thank-a-caregiver-week-nov-4-10-sponsored-by-national-parkinson-foundation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Mental Health Awareness Week &amp; World Mental Health Day Educate About Depression</title>
		<link>http://www.helpingyoucare.com/22613/mental-health-awareness-week-world-mental-health-day-educate-about-depression</link>
		<comments>http://www.helpingyoucare.com/22613/mental-health-awareness-week-world-mental-health-day-educate-about-depression#comments</comments>
		<pubDate>Mon, 08 Oct 2012 19:41:09 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Depression - Caregiving: Classic Sources]]></category>
		<category><![CDATA[Depression - News]]></category>
		<category><![CDATA[Depression - Prevention: Classic Sources]]></category>
		<category><![CDATA[Depression - Symptoms & Diagnosis: Classic Sources]]></category>
		<category><![CDATA[Depression - Treatment: Classic Sources]]></category>
		<category><![CDATA[Depression - What is it; Causes: Classic Sources]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22613</guid>
		<description><![CDATA[October 7-13 has been declared &#8220;Mental Illness Awareness Week&#8221; in the U.S.  This annual health observance to raise mental illness awareness was declared by an Act of Congress in 1990, to occur in the first full week of October <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22613/mental-health-awareness-week-world-mental-health-day-educate-about-depression">Mental Health Awareness Week &#038; World Mental Health Day Educate About Depression</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Perceived Stress Increases Risk of Heart Disease, Study Finds; Plus How to Handle Stress</title>
		<link>http://www.helpingyoucare.com/22511/perceived-stress-increases-risk-of-heart-disease-study-finds-plus-how-to-handle-stress</link>
		<comments>http://www.helpingyoucare.com/22511/perceived-stress-increases-risk-of-heart-disease-study-finds-plus-how-to-handle-stress#comments</comments>
		<pubDate>Mon, 01 Oct 2012 13:00:10 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment]]></category>
		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22511</guid>
		<description><![CDATA[A new analysis of studies involving 118,696 participants, conducted by Donald Edmundson, PhD, a professor at Columbia University Medical Center, and colleagues, has found that self-reported perceived stress was associated with a 27% higher risk of coronary heart disease <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22511/perceived-stress-increases-risk-of-heart-disease-study-finds-plus-how-to-handle-stress">Perceived Stress Increases Risk of Heart Disease, Study Finds; Plus How to Handle Stress</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Stress at Work Adding to Your Stress as a Family Caregiver?</title>
		<link>http://www.helpingyoucare.com/22369/is-stress-at-work-adding-to-your-stress-as-a-family-caregiver</link>
		<comments>http://www.helpingyoucare.com/22369/is-stress-at-work-adding-to-your-stress-as-a-family-caregiver#comments</comments>
		<pubDate>Sat, 22 Sep 2012 14:00:17 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22369</guid>
		<description><![CDATA[Feelings of stress commonly arise out of the challenges of being a family caregiver. And, managing caregiver stress is a huge part of proper caregiver self-care. But, if you are also working outside the home, is stress at work <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22369/is-stress-at-work-adding-to-your-stress-as-a-family-caregiver">Is Stress at Work Adding to Your Stress as a Family Caregiver?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Aging® Month Focuses on Limitless Possibilities After Age 50</title>
		<link>http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50</link>
		<comments>http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50#comments</comments>
		<pubDate>Sat, 08 Sep 2012 14:00:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22123</guid>
		<description><![CDATA[The month of September has been designated as Healthy Aging® Month, an annual health observance developed to help individuals think more positively about growing older, and take actions to promote their own physical, social, mental and financial well-being. The <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50">Healthy Aging® Month Focuses on Limitless Possibilities After Age 50</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory</title>
		<link>http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory</link>
		<comments>http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory#comments</comments>
		<pubDate>Fri, 17 Aug 2012 14:00:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease]]></category>
		<category><![CDATA[Alzheimer's - What it is; Causes]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
		<category><![CDATA[Editors' Book Selections]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21769</guid>
		<description><![CDATA[A new Health Alert published by Johns Hopkins Medicine features 8 key strategies that the Johns Hopkins experts say can help preserve your memory and brain health. The Health Alert, entitled &#8220;How to Protect Your Memory and Brain Health,&#8221; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory">Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can a Smile Reduce Stress?</title>
		<link>http://www.helpingyoucare.com/21567/can-a-smile-reduce-stress</link>
		<comments>http://www.helpingyoucare.com/21567/can-a-smile-reduce-stress#comments</comments>
		<pubDate>Thu, 02 Aug 2012 17:17:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Humor for Caregivers]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21567</guid>
		<description><![CDATA[A new study by scientists at the University of Kansas has found that a smile on your face &#8211; especially a genuine one using both mouth and eye muscles &#8211; may help lower heart rate after stressful activities. The <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21567/can-a-smile-reduce-stress">Can a Smile Reduce Stress?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips to Celebrate a Safe and Happy Fourth of July and Enjoy the Outdoors Safely</title>
		<link>http://www.helpingyoucare.com/13929/tips-to-celebrate-a-safe-and-happy-fourth-of-july</link>
		<comments>http://www.helpingyoucare.com/13929/tips-to-celebrate-a-safe-and-happy-fourth-of-july#comments</comments>
		<pubDate>Wed, 04 Jul 2012 14:00:20 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[General Checklists]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=13929</guid>
		<description><![CDATA[This Fourth of July will be the 236th birthday of the United States of America. To help you celebrate safely, the U.S. Government has posted a number of resources at USA.gov, the U.S. government&#8217;s official web portal, and on <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/13929/tips-to-celebrate-a-safe-and-happy-fourth-of-july">Tips to Celebrate a Safe and Happy Fourth of July and Enjoy the Outdoors Safely</a></span>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Harvard Health Publishes Caregiver&#8217;s Handbook</title>
		<link>http://www.helpingyoucare.com/19236/harvard-health-publishes-caregivers-handbook</link>
		<comments>http://www.helpingyoucare.com/19236/harvard-health-publishes-caregivers-handbook#comments</comments>
		<pubDate>Wed, 30 May 2012 14:00:01 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[About Home Health Care - Resources Available]]></category>
		<category><![CDATA[AnswersForCare™ - About Home Health Care]]></category>
		<category><![CDATA[AnswersForCare™ - Legal & Financial Issues]]></category>
		<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers™ - Your Picks]]></category>
		<category><![CDATA[Financial Issues - Overview, Financial Issues in Planning for Long-Term Care]]></category>
		<category><![CDATA[Legal Issues - Overview]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>
		<category><![CDATA[Tips & Skills for Caring for Your Elderly Loved One at Home]]></category>
		<category><![CDATA[Tips & Skills for Managing & Coordinating Care]]></category>
		<category><![CDATA[Your Picks - Best Books for Caregivers]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19236</guid>
		<description><![CDATA[Harvard Health Publications of Harvard Medical School has published Caregiver&#8217;s Handbook: A guide to caring for the ill, elderly, disabled &#8230; and yourself, a basic introductory handbook to some of the topics and concerns faced by family caregivers. In <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19236/harvard-health-publishes-caregivers-handbook">Harvard Health Publishes Caregiver&#8217;s Handbook</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Memorial Day Health Message for Caregivers: Wellness Tips from the CDC</title>
		<link>http://www.helpingyoucare.com/13509/a-memorial-day-health-message-for-caregivers-wellness-tips-from-the-cdc</link>
		<comments>http://www.helpingyoucare.com/13509/a-memorial-day-health-message-for-caregivers-wellness-tips-from-the-cdc#comments</comments>
		<pubDate>Mon, 28 May 2012 14:00:15 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=13509</guid>
		<description><![CDATA[This Memorial Day, as we remember our loved ones who have gone on, including those who gave their lives in service of our country, let us resolve to honor their lives and the lives of those loved ones we <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/13509/a-memorial-day-health-message-for-caregivers-wellness-tips-from-the-cdc">Memorial Day Health Message for Caregivers: Wellness Tips from the CDC</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>President Obama Delivers a Message of Hope &amp; Inspiration to Women as Commencement Speaker at Barnard College</title>
		<link>http://www.helpingyoucare.com/20071/president-obama-delivers-a-message-of-hope-inspiration-to-women-as-commencement-speaker-at-barnard-college</link>
		<comments>http://www.helpingyoucare.com/20071/president-obama-delivers-a-message-of-hope-inspiration-to-women-as-commencement-speaker-at-barnard-college#comments</comments>
		<pubDate>Tue, 15 May 2012 14:00:44 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Advocacy - Proposals for Reform]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
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		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Taking Control of Your Caregiving Situation]]></category>
		<category><![CDATA[VoicesForCare™ - Editorials & Advocacy: Proposals For Reform]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20071</guid>
		<description><![CDATA[President Barack Obama delivered the commencement address at Barnard College, the women&#8217;s college affiliated with Columbia University, on Monday, May 14. His address focused on issues of particular importance to women, and he then challenged the women to &#8220;stand <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20071/president-obama-delivers-a-message-of-hope-inspiration-to-women-as-commencement-speaker-at-barnard-college">President Obama Delivers a Message of Hope &#038; Inspiration to Women as Commencement Speaker at Barnard College</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/20071/president-obama-delivers-a-message-of-hope-inspiration-to-women-as-commencement-speaker-at-barnard-college/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smart Phone Apps &amp; Social Networking Help Lose Weight, Evidence Suggests</title>
		<link>http://www.helpingyoucare.com/20026/smart-phone-apps-social-networking-help-lose-weight-evidence-suggests</link>
		<comments>http://www.helpingyoucare.com/20026/smart-phone-apps-social-networking-help-lose-weight-evidence-suggests#comments</comments>
		<pubDate>Mon, 14 May 2012 20:33:02 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
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		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
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		<category><![CDATA[Other Medical Resources]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20026</guid>
		<description><![CDATA[During a session at the 19th European Congress on Obesity in Lyon, France on Thursday, May 10, Dr. Robert Pretlow of the Research Institute, eHealth International in Seattle, Washington, presented evidence suggesting that social networking and new smart phone <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20026/smart-phone-apps-social-networking-help-lose-weight-evidence-suggests">Smart Phone Apps &#038; Social Networking Help Lose Weight, Evidence Suggests</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FDA Provides Resources for National Women&#8217;s Check-Up Day &#8211; May 14 &#8211; and National Women&#8217;s Health Week</title>
		<link>http://www.helpingyoucare.com/20042/fda-provides-resources-for-national-womens-check-up-day-may-14-and-national-womens-health-week</link>
		<comments>http://www.helpingyoucare.com/20042/fda-provides-resources-for-national-womens-check-up-day-may-14-and-national-womens-health-week#comments</comments>
		<pubDate>Sun, 13 May 2012 21:36:39 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Find Other Care Resources]]></category>
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		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Other Medical Resources]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20042</guid>
		<description><![CDATA[May 14 is National Women&#8217;s Check-Up Day. The U.S. Department of Health &#38; Human Services (HS), the Food and Drug Administration (FDA), and other federal agencies urge all women to have preventive health screenings and check-ups to care for <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20042/fda-provides-resources-for-national-womens-check-up-day-may-14-and-national-womens-health-week">FDA Provides Resources for National Women&#8217;s Check-Up Day &#8211; May 14 &#8211; and National Women&#8217;s Health Week</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/20042/fda-provides-resources-for-national-womens-check-up-day-may-14-and-national-womens-health-week/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mother&#8217;s Day Kicks Off National Women&#8217;s Health Week, May 13-19, 2012</title>
		<link>http://www.helpingyoucare.com/20006/mothers-day-kicks-off-national-womens-health-week-may-13-19-2012</link>
		<comments>http://www.helpingyoucare.com/20006/mothers-day-kicks-off-national-womens-health-week-may-13-19-2012#comments</comments>
		<pubDate>Sat, 12 May 2012 18:13:09 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
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		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[News On Health Care Reform]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[VoicesForCare™ - News & Updates on Health Care Reform]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20006</guid>
		<description><![CDATA[In a news release issued May 11, U.S. Secretary of Health &#38; Human Services, Kathleen Sebelius, announced that Mother&#8217;s Day will begin the observance of National Women&#8217;s Health Week, which will run from May 13 through 19 this year. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20006/mothers-day-kicks-off-national-womens-health-week-may-13-19-2012">Mother&#8217;s Day Kicks Off National Women&#8217;s Health Week, May 13-19, 2012</a></span>]]></description>
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		</item>
		<item>
		<title>Alzheimer&#8217;s Community Care Announces 2012 Alzheimer&#8217;s Educational Conference May 31-June 1, 2012</title>
		<link>http://www.helpingyoucare.com/19788/alzheimers-community-care-announces-2012-alzheimers-educational-conference-may-31-june-1-2012</link>
		<comments>http://www.helpingyoucare.com/19788/alzheimers-community-care-announces-2012-alzheimers-educational-conference-may-31-june-1-2012#comments</comments>
		<pubDate>Sat, 05 May 2012 14:00:42 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease]]></category>
		<category><![CDATA[Alzheimer's - What it is; Causes]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[On Alzheimer's Caregiving - Classes, Lectures, Courses, Webinars]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
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		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19788</guid>
		<description><![CDATA[Alzheimer&#8217;s Community Care (ACC), a non-profit organization, has announced that its 2012 Alzheimer&#8217;s Educational Conference, with Keynote speaker Dan Rather, will be held May 31 and June 1, 2012, at the Palm Beach County Convention Center in Palm Beach, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19788/alzheimers-community-care-announces-2012-alzheimers-educational-conference-may-31-june-1-2012">Alzheimer&#8217;s Community Care Announces 2012 Alzheimer&#8217;s Educational Conference May 31-June 1, 2012</a></span>]]></description>
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		</item>
		<item>
		<title>Optimism &amp; Positive Outlook May Help Prevent Heart Attack, New Study Finds</title>
		<link>http://www.helpingyoucare.com/19468/optimism-positive-outlook-may-help-prevent-heart-attack-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/19468/optimism-positive-outlook-may-help-prevent-heart-attack-new-study-finds#comments</comments>
		<pubDate>Wed, 18 Apr 2012 18:28:22 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19468</guid>
		<description><![CDATA[In a new study reviewing more than 200 studies published in two major scientific databases, researchers from the Harvard School of Public Health (HSPH) found that positive psychological well-being, including especially a sense of optimism, appears to reduce the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19468/optimism-positive-outlook-may-help-prevent-heart-attack-new-study-finds">Optimism &#038; Positive Outlook May Help Prevent Heart Attack, New Study Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Electronic Health Records Can Relieve Caregiver Stress; A Caregiver Tells Her Story</title>
		<link>http://www.helpingyoucare.com/18022/electronic-health-records-can-relieve-caregiver-stress-a-caregiver-tells-her-story</link>
		<comments>http://www.helpingyoucare.com/18022/electronic-health-records-can-relieve-caregiver-stress-a-caregiver-tells-her-story#comments</comments>
		<pubDate>Fri, 17 Feb 2012 18:23:27 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Caregiver Stories of The Month]]></category>
		<category><![CDATA[CaregiversLikeUs™ - Caregiver Stories]]></category>
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		<category><![CDATA[Helpful Technology]]></category>
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		<category><![CDATA[News On Health Care Reform]]></category>
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		<category><![CDATA[The Family Caregiver as Care Manager - A Crucial Role]]></category>
		<category><![CDATA[ThingsForElderNeeds™ - Helpful Technology]]></category>
		<category><![CDATA[Tips & Skills for Managing & Coordinating Care]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=18022</guid>
		<description><![CDATA[Cynthia Whisker, a social service coordinator who counsels families and seniors about how to handle the stress of caregiving for their loved ones, has herself become a caregiver for her husband. Her husband underwent both a liver transplant and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/18022/electronic-health-records-can-relieve-caregiver-stress-a-caregiver-tells-her-story">Electronic Health Records Can Relieve Caregiver Stress; A Caregiver Tells Her Story</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Survey Links Caregiver Stress to Unhealthy Behaviors &amp; Chronic Disease</title>
		<link>http://www.helpingyoucare.com/17957/new-survey-links-caregiver-stress-to-unhealthy-behaviors-chronic-disease</link>
		<comments>http://www.helpingyoucare.com/17957/new-survey-links-caregiver-stress-to-unhealthy-behaviors-chronic-disease#comments</comments>
		<pubDate>Sat, 11 Feb 2012 15:00:40 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Expanding Role of Family Caregivers]]></category>
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		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Taking Control of Your Caregiving Situation]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17957</guid>
		<description><![CDATA[The American Psychological Association (APA) has released the updated results of its latest Stress in America™ survey. &#8220;Data from the latest Stress in America survey suggest that the concern about stress and health is especially critical among adults 50 <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17957/new-survey-links-caregiver-stress-to-unhealthy-behaviors-chronic-disease">New Survey Links Caregiver Stress to Unhealthy Behaviors &#038; Chronic Disease</a></span>]]></description>
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		</item>
		<item>
		<title>Video: Tips on How to Care for Your Older Parent &amp; Avoid Caregiver Burnout</title>
		<link>http://www.helpingyoucare.com/10922/how-to-avoid-caregiver-burnout-while-caring-for-your-older-parent</link>
		<comments>http://www.helpingyoucare.com/10922/how-to-avoid-caregiver-burnout-while-caring-for-your-older-parent#comments</comments>
		<pubDate>Wed, 18 Jan 2012 02:04:20 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
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		<category><![CDATA[CaringTube™ - Gallery of Online Videos for Caregivers]]></category>
		<category><![CDATA[On Caregiver Self-Care, Stress Management & Coping - Classes, Lectures, Courses & Webinars]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Taking Control of Your Caregiving Situation]]></category>
		<category><![CDATA[Tips & Skills for Caring for Your Elderly Loved One at Home]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=10922</guid>
		<description><![CDATA[While caring for an older parent can be one of the most rewarding experiences of a lifetime, it can also be frustrating and stressful, leading to &#8220;caregiver burnout.&#8221; Dr. Alicia Arbaje, of Johns Hopkins University School of Medicine offers <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/10922/how-to-avoid-caregiver-burnout-while-caring-for-your-older-parent">Video: Tips on How to Care for Your Older Parent &#038; Avoid Caregiver Burnout</a></span>]]></description>
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		<item>
		<title>Some Vertigo Associated with Migranes</title>
		<link>http://www.helpingyoucare.com/17738/some-vertigo-associated-with-migranes</link>
		<comments>http://www.helpingyoucare.com/17738/some-vertigo-associated-with-migranes#comments</comments>
		<pubDate>Fri, 06 Jan 2012 15:25:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[CaringTube™ - Videos on Inspiration & Emotional Care For Caregivers]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Causes]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - News]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17738</guid>
		<description><![CDATA[Some dizziness (vertigo) is associated with migrane headaches. If you are experiencing dizziness or headaches, you should see your doctor for a diagnosis and potential treatment. For an introduction, see this video on Migranes and Vertigo, from the Mayo <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17738/some-vertigo-associated-with-migranes">Some Vertigo Associated with Migranes</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You’re Never Too Old to Exercise</title>
		<link>http://www.helpingyoucare.com/17337/youre-never-too-old-to-exercise</link>
		<comments>http://www.helpingyoucare.com/17337/youre-never-too-old-to-exercise#comments</comments>
		<pubDate>Sat, 10 Dec 2011 04:55:19 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[On Health & Wellness]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17337</guid>
		<description><![CDATA[&#8220;Only about 30% of people ages 45 to 64 say they engage in regular leisure-time physical activity, and this falls to 25% of those between the ages of 65 and 74 and 11% of people age 85 and older,&#8221; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17337/youre-never-too-old-to-exercise">You’re Never Too Old to Exercise</a></span>]]></description>
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		<item>
		<title>Some Caregiving Questions Answered</title>
		<link>http://www.helpingyoucare.com/17333/some-caregiving-questions-answered</link>
		<comments>http://www.helpingyoucare.com/17333/some-caregiving-questions-answered#comments</comments>
		<pubDate>Thu, 08 Dec 2011 00:57:27 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[Taking Control of Your Caregiving Situation]]></category>
		<category><![CDATA[The Family Caregiver as Care Manager - A Crucial Role]]></category>
		<category><![CDATA[Tips & Skills for Caring for Your Elderly Loved One at Home]]></category>

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		<description><![CDATA[ Caregiving expert, Elinor Ginzler, former AARP Senior Vice President for Livable Communities addresses some questions: Who are caregivers in America today? What are the challenges of being a family caregiver? How can families prepare for the inevitable? How <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17333/some-caregiving-questions-answered">Some Caregiving Questions Answered</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Addressing Caregiver Burnout</title>
		<link>http://www.helpingyoucare.com/16617/addressing-caregiver-burnout</link>
		<comments>http://www.helpingyoucare.com/16617/addressing-caregiver-burnout#comments</comments>
		<pubDate>Fri, 02 Dec 2011 15:15:50 +0000</pubDate>
		<dc:creator>Contributing Author</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Ask An Expert - Articles & Columns]]></category>
		<category><![CDATA[Contributed Content - All]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Featured Contributed Content]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>

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		<description><![CDATA[Ask Dr. Z December, 2011 By Laura Zipris, Psy. D., LMHC Editor&#8217;s Note: Dr. Laura Zipris, Psy. D., LMHC, holds a doctorate in Psychology and is licensed to practice psychotherapy in New York and Florida. She writes a monthly <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16617/addressing-caregiver-burnout">Addressing Caregiver Burnout</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Thanksgiving to You from HelpingYouCare™</title>
		<link>http://www.helpingyoucare.com/16988/happy-thanksgiving-to-you-from-helpingyoucare%e2%84%a2</link>
		<comments>http://www.helpingyoucare.com/16988/happy-thanksgiving-to-you-from-helpingyoucare%e2%84%a2#comments</comments>
		<pubDate>Thu, 24 Nov 2011 16:50:45 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[As we give thanks for our Blessings this Thanksgiving, let us all remember in gratitude our family members and especially our senior loved ones and the love, sacrifice and many contributions they have given toward bettering the lives of <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16988/happy-thanksgiving-to-you-from-helpingyoucare%e2%84%a2">Happy Thanksgiving to You from HelpingYouCare™</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/16988/happy-thanksgiving-to-you-from-helpingyoucare%e2%84%a2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Will You Care For Me?  Feel the Compassion &amp; Love of a Caregiver in Response to This Touching Song</title>
		<link>http://www.helpingyoucare.com/16952/will-you-care-for-me-feel-the-compassion-love-of-a-caregiver-in-response-to-this-touching-song</link>
		<comments>http://www.helpingyoucare.com/16952/will-you-care-for-me-feel-the-compassion-love-of-a-caregiver-in-response-to-this-touching-song#comments</comments>
		<pubDate>Sat, 19 Nov 2011 15:54:50 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Caregiver Stories of The Month]]></category>
		<category><![CDATA[CaregiversLikeUs™ - Caregiver Stories]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>

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		<description><![CDATA[In trying to help caregivers, emphasis is often placed on the difficulty and stress of the role. But, the positive side of caregiving, the emotional rewards we feel as caregivers when we provide love and care to those in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16952/will-you-care-for-me-feel-the-compassion-love-of-a-caregiver-in-response-to-this-touching-song">Will You Care For Me?  Feel the Compassion &#038; Love of a Caregiver in Response to This Touching Song</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/16952/will-you-care-for-me-feel-the-compassion-love-of-a-caregiver-in-response-to-this-touching-song/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Menopause Care for Caregivers &#8211; Female &amp; Male</title>
		<link>http://www.helpingyoucare.com/14895/menopause-care-for-caregivers-female-male</link>
		<comments>http://www.helpingyoucare.com/14895/menopause-care-for-caregivers-female-male#comments</comments>
		<pubDate>Sat, 27 Aug 2011 18:19:48 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Other Medical Resources]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Taking Control of Your Caregiving Situation]]></category>

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		<description><![CDATA[As a caregiver, are you feeling stressed, down, possibly depressed, experiencing head aches, feeling irritable, alternately hot and cold, or even having chest pains or back pains? Maybe you are experiencing common symptoms of Menopause, without taking time to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14895/menopause-care-for-caregivers-female-male">Menopause Care for Caregivers &#8211; Female &#038; Male</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthy Aging Tips</title>
		<link>http://www.helpingyoucare.com/14586/healthy-aging-tips</link>
		<comments>http://www.helpingyoucare.com/14586/healthy-aging-tips#comments</comments>
		<pubDate>Thu, 04 Aug 2011 18:50:09 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[See some healthy aging tips from Registered Dietitian Marianne Smith Edge MS, RD,LD, FADA, Senior Vice President, Nutrition &#38; Food Safety, International Food Information Council (IFIC) and IFIC Foundation » Also visit the associated website FoodInsight.org a nutrition and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14586/healthy-aging-tips">Healthy Aging Tips</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Stay Healthy On A Cruise</title>
		<link>http://www.helpingyoucare.com/14005/how-to-stay-healthy-on-a-cruise</link>
		<comments>http://www.helpingyoucare.com/14005/how-to-stay-healthy-on-a-cruise#comments</comments>
		<pubDate>Mon, 04 Jul 2011 22:35:53 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14005</guid>
		<description><![CDATA[Concerned about seasickness or cruise ship outbreaks of norovirus? Watch these videos for some helpful tips for a safe and healthy cruise vacation from the National Center for Emerging and Zoonotic Infectious Disease (NCEZID)&#187; CDC Video Player. Flash Player <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14005/how-to-stay-healthy-on-a-cruise">How To Stay Healthy On A Cruise</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>June is National Prevention and Wellness Month</title>
		<link>http://www.helpingyoucare.com/13641/june-is-national-prevention-and-wellness-month</link>
		<comments>http://www.helpingyoucare.com/13641/june-is-national-prevention-and-wellness-month#comments</comments>
		<pubDate>Wed, 22 Jun 2011 03:55:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[This June has been declared the first ever National Prevention and Wellness Month. As explained in a release issued Monday, June 20 by the U.S. Department of Health &#038; Human Services (HHS), this is part of an initiative, sparked <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/13641/june-is-national-prevention-and-wellness-month">June is National Prevention and Wellness Month</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Editors Seek Caregivers&#8217; Stories for New Chicken Soup for Caregivers Book</title>
		<link>http://www.helpingyoucare.com/13255/editors-seek-caregivers-stories-for-new-chicken-soup-for-caregivers-book</link>
		<comments>http://www.helpingyoucare.com/13255/editors-seek-caregivers-stories-for-new-chicken-soup-for-caregivers-book#comments</comments>
		<pubDate>Tue, 17 May 2011 17:17:34 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Your Picks - Best Books for Caregivers]]></category>

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		<description><![CDATA[The publisher of the Chicken Soup for the Soul series of books announced that its Editors are seeking submissions of original family caregiver stories for possible inclusion in a new book to be produced, under the title: Chicken Soup <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/13255/editors-seek-caregivers-stories-for-new-chicken-soup-for-caregivers-book">Editors Seek Caregivers&#8217; Stories for New Chicken Soup for Caregivers Book</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Laughter Found to Create Health Benefits Similar to Those of Exercise</title>
		<link>http://www.helpingyoucare.com/13052/laughter-creates-health-benefits-similar-to-those-from-exercise</link>
		<comments>http://www.helpingyoucare.com/13052/laughter-creates-health-benefits-similar-to-those-from-exercise#comments</comments>
		<pubDate>Sun, 08 May 2011 22:35:51 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[CaringTube™ - Videos on Inspiration & Emotional Care For Caregivers]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Humor for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>

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		<description><![CDATA[Several scientific studies have found that laughter and a sense of humor produce many health benefits, some similar to those derived from exercise. Studies by Loma Linda University Schools of Allied Health and Medicine According to studies conducted by <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/13052/laughter-creates-health-benefits-similar-to-those-from-exercise">Laughter Found to Create Health Benefits Similar to Those of Exercise</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>5 Tips On Dealing With Violent Alzheimer&#8217;s Behavior</title>
		<link>http://www.helpingyoucare.com/12547/5-tips-on-dealing-with-violent-alzheimers-behavior</link>
		<comments>http://www.helpingyoucare.com/12547/5-tips-on-dealing-with-violent-alzheimers-behavior#comments</comments>
		<pubDate>Mon, 04 Apr 2011 17:45:26 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Treatment; Managing the Disease]]></category>
		<category><![CDATA[AnswersForCare™ - How to Deal with Difficult Elderly Behavior]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Other Sources - Dementia/ Alzheimer's Behaviors]]></category>

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		<description><![CDATA[&#8220;Alzheimer&#8217;s patients are often vulnerable and fragile, but in rare cases, they can become the aggressor. About 5% to 10% of Alzheimer&#8217;s patients exhibit violent behavior. It&#8217;s unclear why the outbursts occur in certain patients,&#8221; according to a recent <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/12547/5-tips-on-dealing-with-violent-alzheimers-behavior">5 Tips On Dealing With Violent Alzheimer&#8217;s Behavior</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Would Help You Most as a Caregiver?</title>
		<link>http://www.helpingyoucare.com/12506/what-would-help-you-most-as-a-caregiver</link>
		<comments>http://www.helpingyoucare.com/12506/what-would-help-you-most-as-a-caregiver#comments</comments>
		<pubDate>Fri, 01 Apr 2011 17:57:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Ask An Expert - Articles & Columns]]></category>
		<category><![CDATA[Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[General Checklists]]></category>
		<category><![CDATA[News & Events - Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[Practical Tools for Caregivers]]></category>
		<category><![CDATA[Survey Results]]></category>
		<category><![CDATA[Surveys]]></category>
		<category><![CDATA[Taking Control of Your Caregiving Situation]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>

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		<description><![CDATA[Please take a minute to answer a few questions (anonymously) that will help us learn and let others know what most concerns family caregiver and what would most help family caregivers. Create your free online surveys with SurveyMonkey, the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/12506/what-would-help-you-most-as-a-caregiver">What Would Help You Most as a Caregiver?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Coordinating Care for Caregivers</title>
		<link>http://www.helpingyoucare.com/12177/coordinating-care-for-caregivers</link>
		<comments>http://www.helpingyoucare.com/12177/coordinating-care-for-caregivers#comments</comments>
		<pubDate>Tue, 01 Mar 2011 22:31:31 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - About Home Health Care]]></category>
		<category><![CDATA[CaringTube™ - Gallery of Online Videos for Caregivers]]></category>
		<category><![CDATA[Taking Control of Your Caregiving Situation]]></category>
		<category><![CDATA[Tips & Skills for Caring for Your Elderly Loved One at Home]]></category>
		<category><![CDATA[Tips & Skills for Long-Distance Caregivers]]></category>
		<category><![CDATA[Tips & Skills for Managing & Coordinating Care]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[Watch Dr. Ronan Factora from the Cleveland Clinic Discovery Health video&#187; ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Stay healthy by taking a vacation</title>
		<link>http://www.helpingyoucare.com/11721/stay-healthy-by-taking-a-vacation</link>
		<comments>http://www.helpingyoucare.com/11721/stay-healthy-by-taking-a-vacation#comments</comments>
		<pubDate>Wed, 09 Feb 2011 22:12:25 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=11721</guid>
		<description><![CDATA[Watch a short video on why taking a vacation is healthy, and which cities put work before health and health before work&#187; Video by Discovery Health, in partnership with Cleveland Clinic&#8217;s Dr. Allen Weiss, a family medicine <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/11721/stay-healthy-by-taking-a-vacation">Stay healthy by taking a vacation</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Successful Tips With Difficult Aging Parents</title>
		<link>http://www.helpingyoucare.com/11212/successful-tips-with-difficult-aging-parents</link>
		<comments>http://www.helpingyoucare.com/11212/successful-tips-with-difficult-aging-parents#comments</comments>
		<pubDate>Thu, 27 Jan 2011 21:06:55 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - How to Deal with Difficult Elderly Behavior]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[How to Deal with Difficult Elderly Behavior - Generally]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[Tips & Skills for Caring for Your Elderly Loved One at Home]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=11212</guid>
		<description><![CDATA[Don&#8217;t dare call your mom because you know it will be an hour before you can get off the phone? Is your parent always critical of your help, or just a non-ending complainer? Do you feel you&#8217;re not up <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/11212/successful-tips-with-difficult-aging-parents">Successful Tips With Difficult Aging Parents</a></span>]]></description>
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		<title>Caregiving Basics: A Document Organizer</title>
		<link>http://www.helpingyoucare.com/10405/caregiving-basics-a-document-organizer</link>
		<comments>http://www.helpingyoucare.com/10405/caregiving-basics-a-document-organizer#comments</comments>
		<pubDate>Tue, 04 Jan 2011 04:08:06 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Legal & Financial Issues]]></category>
		<category><![CDATA[Checklists For Caregivers]]></category>
		<category><![CDATA[General Checklists]]></category>
		<category><![CDATA[Other Legal Issues - Overview/ Checklist]]></category>
		<category><![CDATA[Practical Tools for Caregivers]]></category>
		<category><![CDATA[Taking Control of Your Caregiving Situation]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=10405</guid>
		<description><![CDATA[Can you put your hands on important documents you will need as a primary caregiver? Here&#8217;s a helpful to-do list to help you locate, create, or revise important papers. From the National Caregivers Library: <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/10405/caregiving-basics-a-document-organizer">Caregiving Basics: A Document Organizer</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Training to Be a Family Caregiver</title>
		<link>http://www.helpingyoucare.com/10206/training-to-be-a-family-caregiver</link>
		<comments>http://www.helpingyoucare.com/10206/training-to-be-a-family-caregiver#comments</comments>
		<pubDate>Wed, 29 Dec 2010 19:24:11 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[Financial Issues - Overview, Financial Issues in Planning for Long-Term Care]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Other Financial Issues]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=10206</guid>
		<description><![CDATA[This article, part of a WSJ.com series with tips on elder-care, cites a series of new studies and reports on the emotional, physical and financial challenges of caring for aged or disabled loved ones.  It suggests that just as people train for marathons and other <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/10206/training-to-be-a-family-caregiver">Training to Be a Family Caregiver</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>‘Tis the Season to Celebrate the Joys of Caregiving</title>
		<link>http://www.helpingyoucare.com/10181/tis-the-season-to-celebrate-the-joys-of-caregiving</link>
		<comments>http://www.helpingyoucare.com/10181/tis-the-season-to-celebrate-the-joys-of-caregiving#comments</comments>
		<pubDate>Tue, 28 Dec 2010 04:03:00 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[Caregiver Stories of The Month]]></category>
		<category><![CDATA[CaregiversLikeUs™ - Caregiver Stories]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=10181</guid>
		<description><![CDATA[by Kathryn Haslanger, Senior VP for Community Benefit and External Affairs for VNSNY for The Huffington Post Amidst the difficulties of caregiving can be found a satisfaction of just one more of the things really worth doing. Some of the rewards <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/10181/tis-the-season-to-celebrate-the-joys-of-caregiving">‘Tis the Season to Celebrate the Joys of Caregiving</a></span>]]></description>
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		<title>Caregivers Need the Gift of Respites</title>
		<link>http://www.helpingyoucare.com/10031/caregivers-need-the-gift-of-respites</link>
		<comments>http://www.helpingyoucare.com/10031/caregivers-need-the-gift-of-respites#comments</comments>
		<pubDate>Thu, 23 Dec 2010 01:20:19 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=10031</guid>
		<description><![CDATA[by Rita Altman, R.N. National Director of Memory Care Services for Sunrise Senior Living for The Huffington Post At this time of year, family caregivers for seniors, especially those with Alzheimer&#8217;s disease, may not get the break that they <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/10031/caregivers-need-the-gift-of-respites">Caregivers Need the Gift of Respites</a></span>]]></description>
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