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	<title>HelpingYouCare® &#187; Wellness/ Healthy Living for Seniors &amp; Caregivers</title>
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	<description>Helping You Care for Senior Loved Ones &#38; for Yourself</description>
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		<title>Six Healthy Lifestyle Choices Slow Memory Decline, Huge New 10 Year Study Confirms</title>
		<link>http://www.helpingyoucare.com/26597/six-healthy-lifestyle-choices-slow-memory-decline-huge-new-10-year-study-confirms</link>
		<comments>http://www.helpingyoucare.com/26597/six-healthy-lifestyle-choices-slow-memory-decline-huge-new-10-year-study-confirms#comments</comments>
		<pubDate>Mon, 06 Feb 2023 20:06:00 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Monthly Feature Article]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>

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		<description><![CDATA[ A significant new study of more than 29,000 older adults conducted over a 10 year period has confirmed that six healthy lifestyle habits slow memory decline. The six healthy lifestyle habits measured include: Eating a healthy diet (adherence <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/26597/six-healthy-lifestyle-choices-slow-memory-decline-huge-new-10-year-study-confirms">Six Healthy Lifestyle Choices Slow Memory Decline, Huge New 10 Year Study Confirms</a></span>]]></description>
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		<title>Meet Amazing and Inspiring Edith Kirkmeyer – Facebook’s Oldest User at 105 Years Old!</title>
		<link>http://www.helpingyoucare.com/26320/meet-amazing-inspiring-edith-kirkmeyer-facebooks-oldest-user-at-105-years-old</link>
		<comments>http://www.helpingyoucare.com/26320/meet-amazing-inspiring-edith-kirkmeyer-facebooks-oldest-user-at-105-years-old#comments</comments>
		<pubDate>Fri, 14 Aug 2020 22:08:41 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Monthly Feature Article]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>

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		<description><![CDATA[At 105 years old, Edith Kirkmeyer is said to be Facebook&#8217;s oldest user! She says, &#8220;When I was 95 years old, my children gave her a computer, a printer, and a digital camera, and turned me loose!&#8221; And, she <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/26320/meet-amazing-inspiring-edith-kirkmeyer-facebooks-oldest-user-at-105-years-old">Meet Amazing and Inspiring Edith Kirkmeyer – Facebook’s Oldest User at 105 Years Old!</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/26320/meet-amazing-inspiring-edith-kirkmeyer-facebooks-oldest-user-at-105-years-old/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study Finds 3 Best Exercises to Cut Upper Arm Flab &amp; Strengthen Tricepts</title>
		<link>http://www.helpingyoucare.com/26222/study-finds-3-best-exercises-to-cut-upper-arm-flab-strengthen-tricepts</link>
		<comments>http://www.helpingyoucare.com/26222/study-finds-3-best-exercises-to-cut-upper-arm-flab-strengthen-tricepts#comments</comments>
		<pubDate>Thu, 23 Jul 2020 18:10:13 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[ A study conducted by scientists at the University of Wisconsin has isolated the three most effective tricepts exercises &#8211; which are most effective in eliminating upper arm flab. The study was sponsored by the American Council on Exercise <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/26222/study-finds-3-best-exercises-to-cut-upper-arm-flab-strengthen-tricepts">Study Finds 3 Best Exercises to Cut Upper Arm Flab &#038; Strengthen Tricepts</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Michael Garland and Carol Constant &#8211; Both in their 60s &#8211; Prove that Dancing Keeps You Young!</title>
		<link>http://www.helpingyoucare.com/26347/michael-garland-and-carol-constant-both-in-their-60s-prove-that-dancing-keeps-you-young</link>
		<comments>http://www.helpingyoucare.com/26347/michael-garland-and-carol-constant-both-in-their-60s-prove-that-dancing-keeps-you-young#comments</comments>
		<pubDate>Wed, 10 Jul 2019 14:00:02 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[Michael Garland, 67 years old, and Carol Constant, 68, perform regularly at &#8220;all the best Dance Clubs&#8221; in the Dallas/ Fort Worth area. The former Texas State Dance Champions continue to WOW audiences with their dancing &#8211; including everything <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/26347/michael-garland-and-carol-constant-both-in-their-60s-prove-that-dancing-keeps-you-young">Michael Garland and Carol Constant &#8211; Both in their 60s &#8211; Prove that Dancing Keeps You Young!</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eating Vegetables May Prolong Your Life, Large Study Finds</title>
		<link>http://www.helpingyoucare.com/25749/eating-vegetables-may-prolong-your-life-large-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/25749/eating-vegetables-may-prolong-your-life-large-new-study-finds#comments</comments>
		<pubDate>Sun, 17 Jun 2018 14:00:44 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[Many sources recognize June 17 as &#8220;National Eat Your Vegetables Day.&#8221; Whatever the origins of this national health observance, the wisdom of encouraging Americans to consume more fruit and vegetables is underscored by a large new study published in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25749/eating-vegetables-may-prolong-your-life-large-new-study-finds">Eating Vegetables May Prolong Your Life, Large Study Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>91-Year-Old Harriette Thompson Sets Marathon Record</title>
		<link>http://www.helpingyoucare.com/26331/91-year-old-harriette-thompson-sets-marathon-record</link>
		<comments>http://www.helpingyoucare.com/26331/91-year-old-harriette-thompson-sets-marathon-record#comments</comments>
		<pubDate>Sat, 09 Jun 2018 17:58:55 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>

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		<description><![CDATA[On June 2, 91-year-old Harriette Thompson set a record when she completed the San Diego Marathon in 7 hours, 7 minutes and 42 seconds. This was the fastest time for a woman over 90. The previous record was just <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/26331/91-year-old-harriette-thompson-sets-marathon-record">91-Year-Old Harriette Thompson Sets Marathon Record</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/26331/91-year-old-harriette-thompson-sets-marathon-record/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ideas &amp; Checklists for New Years Resolutions – for Caregivers and Seniors</title>
		<link>http://www.helpingyoucare.com/17593/ideas-checklists-for-new-years-resolutions-for-caregivers-and-seniors</link>
		<comments>http://www.helpingyoucare.com/17593/ideas-checklists-for-new-years-resolutions-for-caregivers-and-seniors#comments</comments>
		<pubDate>Sun, 31 Dec 2017 17:00:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[About Home Health Care - Resources Available]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Financial Issues - Overview, Financial Issues in Planning for Long-Term Care]]></category>
		<category><![CDATA[General Checklists]]></category>
		<category><![CDATA[Intro: Sr Housing & Care Facility Options - Understanding & Choosing]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Legal Issues - Overview]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[The Family Caregiver as Care Manager - A Crucial Role]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17593</guid>
		<description><![CDATA[UPDATED: This article is updated from an article that appeared on HelpingYouCare® on December 31, 2014. Happy New Year! Now is the exhilarating time for a new beginning &#8212; the time to make New Years resolutions for the coming <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17593/ideas-checklists-for-new-years-resolutions-for-caregivers-and-seniors">Ideas &#038; Checklists for New Years Resolutions – for Caregivers and Seniors</a></span>]]></description>
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		</item>
		<item>
		<title>The Poms Senior Dancers Show That Dance Keeps You Young!</title>
		<link>http://www.helpingyoucare.com/26164/the-poms-senior-dancers-show-that-dance-keeps-you-young</link>
		<comments>http://www.helpingyoucare.com/26164/the-poms-senior-dancers-show-that-dance-keeps-you-young#comments</comments>
		<pubDate>Wed, 16 Oct 2013 17:09:29 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[The Poms, a group of senior dancers in Sun City, Arizona, perform to sold-out crowds and impress young and old alike with their agility, balance, headstands, and amazing moves! They are inspiring proof of the benefits of regular dance <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/26164/the-poms-senior-dancers-show-that-dance-keeps-you-young">The Poms Senior Dancers Show That Dance Keeps You Young!</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips &amp; Facts to Help You Celebrate a Happy, Meaningful &amp; Safe Fourth of July!</title>
		<link>http://www.helpingyoucare.com/26053/tips-facts-to-help-you-celebrate-a-happy-meaningful-safe-fourth-of-july</link>
		<comments>http://www.helpingyoucare.com/26053/tips-facts-to-help-you-celebrate-a-happy-meaningful-safe-fourth-of-july#comments</comments>
		<pubDate>Wed, 03 Jul 2013 18:27:08 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[General Checklists]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>
		<category><![CDATA[Tips & Skills for Caring for Your Elderly Loved One at Home]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[As we all know, Independence Day, the Fourth of July, is a federal holiday in the United States.  It is a day on which we celebrate the founding and independence of our nation.  The Declaration of Independence, declaring independence <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/26053/tips-facts-to-help-you-celebrate-a-happy-meaningful-safe-fourth-of-july">Tips &#038; Facts to Help You Celebrate a Happy, Meaningful &#038; Safe Fourth of July!</a></span>]]></description>
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		</item>
		<item>
		<title>95% of People Do Not Wash Their Hands Sufficiently, New Study Finds</title>
		<link>http://www.helpingyoucare.com/25878/95-of-people-do-not-wash-their-hands-sufficiently-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/25878/95-of-people-do-not-wash-their-hands-sufficiently-new-study-finds#comments</comments>
		<pubDate>Mon, 24 Jun 2013 14:00:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>

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		<description><![CDATA[For a new study published in the Journal of Environmental Health, researchers from Michigan State University, watched 3,749 people attempt (or not attempt) to wash their hands after using public bathrooms located across a college town in Michigan. They <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25878/95-of-people-do-not-wash-their-hands-sufficiently-new-study-finds">95% of People Do Not Wash Their Hands Sufficiently, New Study Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AMA Votes to Recognize Obesity as a Disease</title>
		<link>http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease</link>
		<comments>http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease#comments</comments>
		<pubDate>Sat, 22 Jun 2013 18:58:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[The American Medical Association (AMA), the largest and primary professional organization of medical doctors in the U.S., passed a resolution at their annual meeting on June 18, officially declaring that obesity shall be recognized as a disease. The AMA <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25856/ama-votes-to-recognize-obesity-as-a-disease">AMA Votes to Recognize Obesity as a Disease</a></span>]]></description>
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		</item>
		<item>
		<title>Never Too Late For Fitness Training Advises 93-Year-Old</title>
		<link>http://www.helpingyoucare.com/25848/never-too-late-for-fitness-training-advises-93-year-old</link>
		<comments>http://www.helpingyoucare.com/25848/never-too-late-for-fitness-training-advises-93-year-old#comments</comments>
		<pubDate>Thu, 20 Jun 2013 14:00:58 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[93-Year-Old Willa Asbornsen says it is never too late to begin fitness training. She resolved five years ago to move out of her nursing home and live alone. She starting working out with a personal trainer to insure her <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25848/never-too-late-for-fitness-training-advises-93-year-old">Never Too Late For Fitness Training Advises 93-Year-Old</a></span>]]></description>
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		<item>
		<title>President Obama Delivers Father&#8217;s Day Address Encouraging Responsible Fatherhood</title>
		<link>http://www.helpingyoucare.com/25800/president-obama-delivers-fathers-day-address-encouraging-responsible-fatherhood</link>
		<comments>http://www.helpingyoucare.com/25800/president-obama-delivers-fathers-day-address-encouraging-responsible-fatherhood#comments</comments>
		<pubDate>Sun, 16 Jun 2013 16:15:27 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25800</guid>
		<description><![CDATA[Drawing on his own personal experiences, including his own lack of a present father in his life &#8212; experiences that taught him the importance of a responsible father for every family &#8212; President Obama delivered a moving message for <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25800/president-obama-delivers-fathers-day-address-encouraging-responsible-fatherhood">President Obama Delivers Father&#8217;s Day Address Encouraging Responsible Fatherhood</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Father&#8217;s Day Health Message</title>
		<link>http://www.helpingyoucare.com/20358/a-fathers-day-health-message</link>
		<comments>http://www.helpingyoucare.com/20358/a-fathers-day-health-message#comments</comments>
		<pubDate>Sun, 16 Jun 2013 14:00:16 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20358</guid>
		<description><![CDATA[The following video produced by Wellness News, presents a moving tribute in song to Fathers. At the same time, it reminds whole families of important steps that men can take to protect their health and wellness. &#160; View the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20358/a-fathers-day-health-message">A Father&#8217;s Day Health Message</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spotlight on Men&#8217;s Health from Georgetown University</title>
		<link>http://www.helpingyoucare.com/25722/spotlight-on-mens-health-from-georgetown-university</link>
		<comments>http://www.helpingyoucare.com/25722/spotlight-on-mens-health-from-georgetown-university#comments</comments>
		<pubDate>Fri, 14 Jun 2013 18:04:27 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25722</guid>
		<description><![CDATA[As part of Men&#8217;s Health Week (which runs from June 10 through Father&#8217;s Day, June 16), Erica Moss, Community Manager of Georgetown University&#8217;s Online Masters in Nursing Program, together with Georgetown University, has prepared an infographic spotlighting men&#8217;s health <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25722/spotlight-on-mens-health-from-georgetown-university">Spotlight on Men&#8217;s Health from Georgetown University</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>91 Year Old Sy Perlis Breaks World Weight-Lifting Record</title>
		<link>http://www.helpingyoucare.com/25708/91-year-old-sy-perlis-breaks-world-weight-lifting-record</link>
		<comments>http://www.helpingyoucare.com/25708/91-year-old-sy-perlis-breaks-world-weight-lifting-record#comments</comments>
		<pubDate>Fri, 14 Jun 2013 17:24:11 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25708</guid>
		<description><![CDATA[On Saturday at the National Push-Pull Bench Press and Dead Lift Championships in Phoenix, Sy Perlis easily hoisted a 187.2-pound weight over his chest, at age 91! That broke the record lift of 135 pounds that had been in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25708/91-year-old-sy-perlis-breaks-world-weight-lifting-record">91 Year Old Sy Perlis Breaks World Weight-Lifting Record</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men&#8217;s Health Week, culminating on Father&#8217;s Day, Focuses on Wellness &amp; Prevention</title>
		<link>http://www.helpingyoucare.com/25679/mens-health-week-culminating-on-fathers-day-focuses-on-wellness-prevention</link>
		<comments>http://www.helpingyoucare.com/25679/mens-health-week-culminating-on-fathers-day-focuses-on-wellness-prevention#comments</comments>
		<pubDate>Wed, 12 Jun 2013 18:57:13 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
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		<category><![CDATA[Monthly Feature Article]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25679</guid>
		<description><![CDATA[The week of June 10, culminating on Father&#8217;s Day, June 16, has been declared &#8220;Men&#8217;s Health Week,&#8221; both internationally and in the U.S., and the month of June is &#8220;Men&#8217;s Health Month.&#8221; These observances highlight men&#8217;s health facts, and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25679/mens-health-week-culminating-on-fathers-day-focuses-on-wellness-prevention">Men&#8217;s Health Week, culminating on Father&#8217;s Day, Focuses on Wellness &#038; Prevention</a></span>]]></description>
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		<item>
		<title>How to Protect Yourself from the Dangers of Extreme Heat, CDC Issues New Resources</title>
		<link>http://www.helpingyoucare.com/25656/how-to-protect-yourself-from-the-dangers-of-extreme-heat-cdc-issues-new-resources</link>
		<comments>http://www.helpingyoucare.com/25656/how-to-protect-yourself-from-the-dangers-of-extreme-heat-cdc-issues-new-resources#comments</comments>
		<pubDate>Tue, 11 Jun 2013 17:49:32 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>
		<category><![CDATA[Tips & Skills for Caring for Your Elderly Loved One at Home]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[The U.S. Centers for Disease Control and Prevention (CDC) has announced a new website, video and other resources with tips and information on extreme heat and how to prevent heat-related deaths and illness, as temperatures rise this summer. In <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25656/how-to-protect-yourself-from-the-dangers-of-extreme-heat-cdc-issues-new-resources">How to Protect Yourself from the Dangers of Extreme Heat, CDC Issues New Resources</a></span>]]></description>
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		<title>Do Nuts &amp; Olive Oil Help Preserve Cognitive Function?</title>
		<link>http://www.helpingyoucare.com/25619/do-nuts-olive-oil-help-preserve-cognitive-function</link>
		<comments>http://www.helpingyoucare.com/25619/do-nuts-olive-oil-help-preserve-cognitive-function#comments</comments>
		<pubDate>Wed, 22 May 2013 18:52:01 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25619</guid>
		<description><![CDATA[A new study by researchers at three universities and several medical institutions in Spain has linked a Mediterranean diet supplemented with olive oil or nuts to better cognitive function in older people than was associated with a low-fat diet, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25619/do-nuts-olive-oil-help-preserve-cognitive-function">Do Nuts &#038; Olive Oil Help Preserve Cognitive Function?</a></span>]]></description>
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		<title>80 Years Old Does Not Have to Be Old!</title>
		<link>http://www.helpingyoucare.com/25608/80-years-old-does-not-have-to-be-old</link>
		<comments>http://www.helpingyoucare.com/25608/80-years-old-does-not-have-to-be-old#comments</comments>
		<pubDate>Mon, 20 May 2013 23:42:00 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25608</guid>
		<description><![CDATA[ 80-Year-Old John Pistone stays in tremendous shape by working out daily. He is living proof you do not have to be old and 80. In fact, he is in better shape than many who are decades younger. When <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25608/80-years-old-does-not-have-to-be-old">80 Years Old Does Not Have to Be Old!</a></span>]]></description>
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		<title>80-Year-Old Runner Still Competing in 10K Events</title>
		<link>http://www.helpingyoucare.com/25602/80-year-old-runner-still-competing-in-10k-events</link>
		<comments>http://www.helpingyoucare.com/25602/80-year-old-runner-still-competing-in-10k-events#comments</comments>
		<pubDate>Mon, 13 May 2013 22:36:09 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25602</guid>
		<description><![CDATA[80-Year-old Derek Porter has run 16 marathons and more than 100 half-marathons. He runs up to five times a week and still competes in 10k races. He took up running when he was about 40. Watch Jeremy Winter&#8217;s interview <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25602/80-year-old-runner-still-competing-in-10k-events">80-Year-Old Runner Still Competing in 10K Events</a></span>]]></description>
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		<title>Still Having Fun and over 100 Years Old</title>
		<link>http://www.helpingyoucare.com/25564/still-having-fun-and-over-100-years-old</link>
		<comments>http://www.helpingyoucare.com/25564/still-having-fun-and-over-100-years-old#comments</comments>
		<pubDate>Mon, 06 May 2013 14:00:27 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[CaringTube™ - Videos on Humor For Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Inspiration & Emotional Care For Caregivers]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Humor for Caregivers]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
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		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>

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		<description><![CDATA[Dorothy Custer demonstrates one of the secrets of her longevity to Jay Leno. It&#8217;s comedy! She has appeared twice on &#8220;The Tonight Show.&#8221; As a teacher some years ago, she found a better reaction from her students if she <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25564/still-having-fun-and-over-100-years-old">Still Having Fun and over 100 Years Old</a></span>]]></description>
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		<title>Combatting Age With Exercise</title>
		<link>http://www.helpingyoucare.com/25558/combatting-age-with-exercise</link>
		<comments>http://www.helpingyoucare.com/25558/combatting-age-with-exercise#comments</comments>
		<pubDate>Fri, 03 May 2013 14:00:00 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[ 93-Year-old Dr. Charles Eugster took up bodybuilding at age 87. He is a 3-times world champion in master&#8217;s fitness events. From his blog on Facebook: &#8220;For young adults, strength and increase in muscle mass may not be a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25558/combatting-age-with-exercise">Combatting Age With Exercise</a></span>]]></description>
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		<title>Displaying Exercise Needed to Burn Off Foods Helps People Cut Calories Consumed, New Study Finds</title>
		<link>http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds#comments</comments>
		<pubDate>Sat, 27 Apr 2013 17:56:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=25443</guid>
		<description><![CDATA[A new study by researchers at Texas Christian University (TCU) has found that out of a group of 300 study participants, those ordering from a menu that displayed the amount of exercise needed to burn off the calories in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25443/displaying-exercise-needed-to-burn-off-foods-helps-people-cut-calories-consumed-new-study-finds">Displaying Exercise Needed to Burn Off Foods Helps People Cut Calories Consumed, New Study Finds</a></span>]]></description>
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		<title>The 100-Meter Dash For 90-Year-Olds!</title>
		<link>http://www.helpingyoucare.com/25435/the-100-meter-dash-for-90-year-olds</link>
		<comments>http://www.helpingyoucare.com/25435/the-100-meter-dash-for-90-year-olds#comments</comments>
		<pubDate>Wed, 24 Apr 2013 01:00:19 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[CaringTube™ - Videos on Inspiration & Emotional Care For Caregivers]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>

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		<description><![CDATA[ 94-Year-old Emiel Pauwels and 95-year-old Ilmari Koppinen compete in the 100-meter dash. A surprising victory! Watch &#187; &#160; See More Stories of Inspiring Seniors on <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25435/the-100-meter-dash-for-90-year-olds">The 100-Meter Dash For 90-Year-Olds!</a></span>]]></description>
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		<title>HHS Announces New Digital &amp; Mobile Health Apps to Help You Stay Healthy</title>
		<link>http://www.helpingyoucare.com/25400/hhs-announces-new-digital-mobile-health-apps-to-help-you-stay-healthy</link>
		<comments>http://www.helpingyoucare.com/25400/hhs-announces-new-digital-mobile-health-apps-to-help-you-stay-healthy#comments</comments>
		<pubDate>Mon, 22 Apr 2013 20:19:52 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
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		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Practical Tools for Caregivers]]></category>
		<category><![CDATA[ThingsForElderNeeds™ - Helpful Technology]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[In a HealthBeat message and podcast issued on April 22, the U.S. Department of Health and Human Services (HHS) pronounced that &#8220;Your health is going digital. Health applications on the go are becoming more available.&#8221; The message describes new <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25400/hhs-announces-new-digital-mobile-health-apps-to-help-you-stay-healthy">HHS Announces New Digital &#038; Mobile Health Apps to Help You Stay Healthy</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New Link Found Between Red Meat and Heart Disease: an Intestinal Bacteria</title>
		<link>http://www.helpingyoucare.com/25373/new-link-found-between-red-meat-and-heart-disease-an-intestinal-bacteria</link>
		<comments>http://www.helpingyoucare.com/25373/new-link-found-between-red-meat-and-heart-disease-an-intestinal-bacteria#comments</comments>
		<pubDate>Tue, 09 Apr 2013 20:17:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes: Classic Sources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[In a new study published April 7 in the journal Nature Medicine, scientists from the Cleveland Clinic reported evidence suggesting that the long-known link between eating red meat and increased risk of heart disease may be explained not just <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25373/new-link-found-between-red-meat-and-heart-disease-an-intestinal-bacteria">New Link Found Between Red Meat and Heart Disease: an Intestinal Bacteria</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/25373/new-link-found-between-red-meat-and-heart-disease-an-intestinal-bacteria/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Muscle Cramps</title>
		<link>http://www.helpingyoucare.com/25340/muscle-cramps</link>
		<comments>http://www.helpingyoucare.com/25340/muscle-cramps#comments</comments>
		<pubDate>Thu, 28 Mar 2013 21:14:36 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[Other Medical Resources]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[ Dr. Bob from the DrBobShow.com tells us what causes muscle cramps and suggests some remedies. Watch &#187; ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>108-Year-Old Blogger</title>
		<link>http://www.helpingyoucare.com/25315/25315</link>
		<comments>http://www.helpingyoucare.com/25315/25315#comments</comments>
		<pubDate>Wed, 27 Mar 2013 00:27:31 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[CaringTube™ - Videos on Inspiration & Emotional Care For Caregivers]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>

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		<description><![CDATA[108-Year-old Olive Riley was believed to have been the world&#8217;s oldest blogger. She began her blog at the age of 107 and continued until her passing at age 108. According to Wikipedia, Ruth Hamilton of Orlando, Florida was later <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25315/25315">108-Year-Old Blogger</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Study Finds Link Between Processed Meats and Early Death</title>
		<link>http://www.helpingyoucare.com/25179/new-study-finds-link-with-processed-meats-and-early-death</link>
		<comments>http://www.helpingyoucare.com/25179/new-study-finds-link-with-processed-meats-and-early-death#comments</comments>
		<pubDate>Fri, 08 Mar 2013 15:00:51 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[A large new study of half a million people across Europe, published in the medical journal BMC Medicine, has found that people who regularly eat processed meats (ham, bacon, hot dogs, salami, some sausages, and ready-to-eat packaged meats) appear <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25179/new-study-finds-link-with-processed-meats-and-early-death">New Study Finds Link Between Processed Meats and Early Death</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women&#8217;s History Month Honors Women&#8217;s Contributions in Medicine, Science &amp; Math</title>
		<link>http://www.helpingyoucare.com/25154/womens-history-month-honors-womens-contributions-in-medicine-science-math</link>
		<comments>http://www.helpingyoucare.com/25154/womens-history-month-honors-womens-contributions-in-medicine-science-math#comments</comments>
		<pubDate>Wed, 06 Mar 2013 17:54:18 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[March is Women&#8217;s History Month. This observance was first declared by a law passed by Congress in 1987, and has been continued by Act of Congress or Declaration of the President each year since then. According to a news <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25154/womens-history-month-honors-womens-contributions-in-medicine-science-math">Women&#8217;s History Month Honors Women&#8217;s Contributions in Medicine, Science &#038; Math</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Risks of Calcium Supplements Highlighted by New Study &amp; Govt Recommendation</title>
		<link>http://www.helpingyoucare.com/25131/risks-of-calcium-supplements-highlighted-by-new-study-govt-recommendation</link>
		<comments>http://www.helpingyoucare.com/25131/risks-of-calcium-supplements-highlighted-by-new-study-govt-recommendation#comments</comments>
		<pubDate>Tue, 05 Mar 2013 20:55:44 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Arthritis - Caregiving]]></category>
		<category><![CDATA[Arthritis - Prevention]]></category>
		<category><![CDATA[Arthritis - Treatment]]></category>
		<category><![CDATA[Arthritis, Osteoporosis & Rheumatic Conditions - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[A large new study conducted by Swedish researchers has found that older women who consumed more than 1,400 milligrams (mg) of calcium per day (from food and calcium supplements combined) were more than twice as likely to die from <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25131/risks-of-calcium-supplements-highlighted-by-new-study-govt-recommendation">Risks of Calcium Supplements Highlighted by New Study &#038; Govt Recommendation</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another Ballroom Competition Next Week (For a 93-Year-Old!)</title>
		<link>http://www.helpingyoucare.com/25107/another-ballroom-competition-next-week-for-a-93-year-old</link>
		<comments>http://www.helpingyoucare.com/25107/another-ballroom-competition-next-week-for-a-93-year-old#comments</comments>
		<pubDate>Sun, 24 Feb 2013 15:00:12 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[Tenho Connable, a 93-year-old woman in Kalamazoo, Michigan will compete in a Las Vegas ballroom dance competition next week. She says, &#8220;I am often the only one in my age category. So that takes a little bit of the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25107/another-ballroom-competition-next-week-for-a-93-year-old">Another Ballroom Competition Next Week (For a 93-Year-Old!)</a></span>]]></description>
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		</item>
		<item>
		<title>Weight Gain, Depression &amp; Other Often-Mistaken Symptoms Could Signify Thyroid Disease, Harvard Reports</title>
		<link>http://www.helpingyoucare.com/24959/weight-gain-depression-other-often-mistaken-symptoms-could-signify-thyroid-disease-harvard-reports</link>
		<comments>http://www.helpingyoucare.com/24959/weight-gain-depression-other-often-mistaken-symptoms-could-signify-thyroid-disease-harvard-reports#comments</comments>
		<pubDate>Tue, 19 Feb 2013 20:24:42 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
		<category><![CDATA[Depression - Caregiving]]></category>
		<category><![CDATA[Depression - News]]></category>
		<category><![CDATA[Depression - Prevention]]></category>
		<category><![CDATA[Depression - Symptoms & Diagnosis]]></category>
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		<category><![CDATA[Depression - What is it; Causes]]></category>
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		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[Medications: Management & Information]]></category>
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		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

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		<description><![CDATA[&#8220;The symptoms of thyroid diseases are so wide-ranging—affecting your mood, energy, body temperature, weight, heart, and more—that it may be difficult to get the correct diagnosis right away,&#8221; according to the authors of a recent Special Health Report on <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24959/weight-gain-depression-other-often-mistaken-symptoms-could-signify-thyroid-disease-harvard-reports">Weight Gain, Depression &#038; Other Often-Mistaken Symptoms Could Signify Thyroid Disease, Harvard Reports</a></span>]]></description>
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		<item>
		<title>70-Year-Old Is the Oldest Man to Swim the English Channel</title>
		<link>http://www.helpingyoucare.com/25059/70-year-old-is-the-oldest-man-to-swim-the-english-channel</link>
		<comments>http://www.helpingyoucare.com/25059/70-year-old-is-the-oldest-man-to-swim-the-english-channel#comments</comments>
		<pubDate>Thu, 14 Feb 2013 15:00:29 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[CaringTube™ - Videos on Inspiration & Emotional Care For Caregivers]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>

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		<description><![CDATA[Roger Allsopp, at 70 years old, broke the World Record as the oldest man to swim the 21 nautical mile English Channel. The retired breast cancer surgeon did so in under 18 hours beating the previous slightly younger world <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25059/70-year-old-is-the-oldest-man-to-swim-the-english-channel">70-Year-Old Is the Oldest Man to Swim the English Channel</a></span>]]></description>
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		<title>Baby Boomers Not as Healthy as Their Parents, New Research Finds</title>
		<link>http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds</link>
		<comments>http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds#comments</comments>
		<pubDate>Tue, 05 Feb 2013 20:18:52 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[New research reported in the February 4 issue of JAMA Internal Medicine, a journal of the American Medical Association, has found that, “Despite their longer life expectancy over previous generations, U.S. baby boomers have higher rates of chronic disease, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25011/baby-boomers-not-as-healthy-as-their-parents-new-research-finds">Baby Boomers Not as Healthy as Their Parents, New Research Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight-Loss Myths and Facts Identified by New Research Paper Cast in Doubt by Financial Disclosures of Researchers</title>
		<link>http://www.helpingyoucare.com/24926/weight-loss-myths-and-facts-identified-by-new-research-paper-cast-in-doubt-by-financial-disclosures-of-researchers</link>
		<comments>http://www.helpingyoucare.com/24926/weight-loss-myths-and-facts-identified-by-new-research-paper-cast-in-doubt-by-financial-disclosures-of-researchers#comments</comments>
		<pubDate>Sun, 03 Feb 2013 15:00:59 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
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		<description><![CDATA[In a new research paper published January 31 in the New England Journal of Medicine, researchers at the University of Alabama claim that &#8220;using internet searches of popular media and scientific literature,&#8221; they have identified 7 myths, 6 &#8220;unproven <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24926/weight-loss-myths-and-facts-identified-by-new-research-paper-cast-in-doubt-by-financial-disclosures-of-researchers">Weight-Loss Myths and Facts Identified by New Research Paper Cast in Doubt by Financial Disclosures of Researchers</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Diet Cuts Risk of Heart Disease by a Dramatic 32%, Large New Study Finds</title>
		<link>http://www.helpingyoucare.com/24897/vegetarian-diet-cuts-risk-of-heart-disease-by-a-dramatic-32-large-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/24897/vegetarian-diet-cuts-risk-of-heart-disease-by-a-dramatic-32-large-new-study-finds#comments</comments>
		<pubDate>Thu, 31 Jan 2013 20:21:18 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[A new study conducted by researchers at the University of Oxford in England, and involving 44,561 participants in England and Scotland, has found that those who ate a vegetarian diet were a full 32% less likely to die from <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24897/vegetarian-diet-cuts-risk-of-heart-disease-by-a-dramatic-32-large-new-study-finds">Vegetarian Diet Cuts Risk of Heart Disease by a Dramatic 32%, Large New Study Finds</a></span>]]></description>
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		</item>
		<item>
		<title>Late Meal Time for Largest Meal of the Day May Delay Weight Loss, New Research Finds</title>
		<link>http://www.helpingyoucare.com/24881/late-meal-time-for-largest-meal-of-the-day-may-delay-weight-loss-new-research-finds</link>
		<comments>http://www.helpingyoucare.com/24881/late-meal-time-for-largest-meal-of-the-day-may-delay-weight-loss-new-research-finds#comments</comments>
		<pubDate>Wed, 30 Jan 2013 19:44:23 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

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		<description><![CDATA[A new study conducted by researchers in Spain and at Brigham and Women&#8217;s Hospital, Harvard Medical School, and Tufts University found that out of 420 middle-aged dieters in Spain, those who ate a late lunch (lunch being the largest <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24881/late-meal-time-for-largest-meal-of-the-day-may-delay-weight-loss-new-research-finds">Late Meal Time for Largest Meal of the Day May Delay Weight Loss, New Research Finds</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/24881/late-meal-time-for-largest-meal-of-the-day-may-delay-weight-loss-new-research-finds/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Longevity Secrets from an 82-Year-Old Ironman</title>
		<link>http://www.helpingyoucare.com/24831/longevity-secrets-from-an-82-year-old-ironman</link>
		<comments>http://www.helpingyoucare.com/24831/longevity-secrets-from-an-82-year-old-ironman#comments</comments>
		<pubDate>Fri, 25 Jan 2013 19:59:23 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24831</guid>
		<description><![CDATA[82-Year-Old Ironman, Lew Hollander, recommends &#8220;going anaerobic&#8221; with an exercise program every day, rather than taking supplements. Check with your doctor before undertaking any exercise program. Watch &#187; &#160; See More Stories of Inspiring Seniors on <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24831/longevity-secrets-from-an-82-year-old-ironman">Longevity Secrets from an 82-Year-Old Ironman</a></span>]]></description>
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		<item>
		<title>Can You Strengthen Your Immune System?</title>
		<link>http://www.helpingyoucare.com/24776/can-you-strengthen-your-immune-system</link>
		<comments>http://www.helpingyoucare.com/24776/can-you-strengthen-your-immune-system#comments</comments>
		<pubDate>Tue, 22 Jan 2013 21:14:23 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24776</guid>
		<description><![CDATA[The U.S. Centers for Disease Control (CDC) and Department of Health &#38; Human Services (HHS) report that the flu epidemic currently sweeping the U.S. is striking older adults with weakened immune systems the hardest. &#8220;Because your immune system weakens <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24776/can-you-strengthen-your-immune-system">Can You Strengthen Your Immune System?</a></span>]]></description>
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		<title>New Web Resource to Help Evaluate Medical Tests &amp; Treatments &#8211; Their Benefits, Harms &amp; Costs &#8211; Launched by American College of Physicians</title>
		<link>http://www.helpingyoucare.com/24684/new-web-resource-to-help-evaluate-medical-tests-treatments-their-benefits-harms-costs-launched-by-american-college-of-physicians</link>
		<comments>http://www.helpingyoucare.com/24684/new-web-resource-to-help-evaluate-medical-tests-treatments-their-benefits-harms-costs-launched-by-american-college-of-physicians#comments</comments>
		<pubDate>Thu, 17 Jan 2013 20:21:56 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Advocacy - Proposals for Reform]]></category>
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		<category><![CDATA[Arthritis - Treatment]]></category>
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		<category><![CDATA[Diabetes - Treatment: Classic Sources]]></category>
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		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24684</guid>
		<description><![CDATA[The American College of Physicians (ACP), the largest specialist physicians organization in the U.S., announced on January 16 that it has launched a new &#8220;High Value Care website&#8221; &#8220;to help physicians and other health care professionals, medical students, and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24684/new-web-resource-to-help-evaluate-medical-tests-treatments-their-benefits-harms-costs-launched-by-american-college-of-physicians">New Web Resource to Help Evaluate Medical Tests &#038; Treatments &#8211; Their Benefits, Harms &#038; Costs &#8211; Launched by American College of Physicians</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/24684/new-web-resource-to-help-evaluate-medical-tests-treatments-their-benefits-harms-costs-launched-by-american-college-of-physicians/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop the Spread of Viruses and Germs at Home</title>
		<link>http://www.helpingyoucare.com/15940/stop-the-spread-of-viruses-and-germs-at-home</link>
		<comments>http://www.helpingyoucare.com/15940/stop-the-spread-of-viruses-and-germs-at-home#comments</comments>
		<pubDate>Wed, 16 Jan 2013 02:50:59 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[C-Dif/ Extreme Diarrhea - Caregiving]]></category>
		<category><![CDATA[C-Dif/ Extreme Diarrhea - Prevention]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Checklists on In-Home Care]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Tips & Skills for Caring for Your Elderly Loved One at Home]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15940</guid>
		<description><![CDATA[EDITOR&#8217;S NOTE: This article and video are updated from an earlier version that appeared on HelpingYouCare® October 9, 2011. They contain important health and prevention reminders which are particularly relevant as we currently face a widespread flu epidemic in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15940/stop-the-spread-of-viruses-and-germs-at-home">Stop the Spread of Viruses and Germs at Home</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Core Exercises Key to Good Health, Balance &amp; Proficiency in Sports &amp; All Activities, Harvard Reports</title>
		<link>http://www.helpingyoucare.com/24626/core-exercises-key-to-good-health-balance-proficiency-in-sports-all-activities-harvard-reports</link>
		<comments>http://www.helpingyoucare.com/24626/core-exercises-key-to-good-health-balance-proficiency-in-sports-all-activities-harvard-reports#comments</comments>
		<pubDate>Mon, 14 Jan 2013 22:17:44 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
		<category><![CDATA[Editors' Book Selections]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24626</guid>
		<description><![CDATA[What are &#8220;Core Exercises?&#8221; If you answered, &#8220;Abs,&#8221; you are only partially right. &#8220;Core muscles go far beyond the readily recognized &#8216;six-pack&#8217; abs that swimsuit models sport,&#8221; the authors of a Harvard Medical School Special Health Report on &#8220;Core <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24626/core-exercises-key-to-good-health-balance-proficiency-in-sports-all-activities-harvard-reports">Core Exercises Key to Good Health, Balance &#038; Proficiency in Sports &#038; All Activities, Harvard Reports</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>97-Year-Old Exercise Teacher</title>
		<link>http://www.helpingyoucare.com/24615/97-year-old-exercise-teacher</link>
		<comments>http://www.helpingyoucare.com/24615/97-year-old-exercise-teacher#comments</comments>
		<pubDate>Sun, 13 Jan 2013 21:32:54 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24615</guid>
		<description><![CDATA[ 97-Year-old gymnastic instructor, Liesel Weiser, a former ballet dancer, has been teaching physical fitness for the last 75 years. She continues to teach gym and ballet to residents in her retirement home. Watch a video of her taken <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24615/97-year-old-exercise-teacher">97-Year-Old Exercise Teacher</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>CDC Advises on Flu Prevention; Reports on Flu Epidemic Sweeping Nation</title>
		<link>http://www.helpingyoucare.com/24549/cdc-advises-on-preventive-steps-to-fight-widespread-flu-epidemic-facing-nation</link>
		<comments>http://www.helpingyoucare.com/24549/cdc-advises-on-preventive-steps-to-fight-widespread-flu-epidemic-facing-nation#comments</comments>
		<pubDate>Sat, 12 Jan 2013 04:20:08 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Checklists on Care Management]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
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		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Medical Resources]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>
		<category><![CDATA[Tips & Skills for Caring for Your Elderly Loved One at Home]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24549</guid>
		<description><![CDATA[According to the latest Seasonal Flu Surveillance (FluView) Report, issued today by the U.S. Centers for Disease Control and Prevention (CDC), &#8220;the United States is having an early flu season with most of the country now experiencing high levels <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24549/cdc-advises-on-preventive-steps-to-fight-widespread-flu-epidemic-facing-nation">CDC Advises on Flu Prevention; Reports on Flu Epidemic Sweeping Nation</a></span>]]></description>
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		<title>Vision Problems Commonly Lead Older Adults to Limit Activity for Fear of Falling, New Study Finds</title>
		<link>http://www.helpingyoucare.com/24532/vision-problems-commonly-lead-older-adults-to-limit-activity-for-fear-of-falling-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/24532/vision-problems-commonly-lead-older-adults-to-limit-activity-for-fear-of-falling-new-study-finds#comments</comments>
		<pubDate>Thu, 10 Jan 2013 21:33:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Eyesight Problems - Caregiving: Classic Sources]]></category>
		<category><![CDATA[Eyesight Problems - News]]></category>
		<category><![CDATA[Eyesight Problems - What are they; Causes]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Caregiving: Classic Sources]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Causes: Classic Sources]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - News]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Prevention: Classic Sources]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Symptoms & Diagnosis]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24532</guid>
		<description><![CDATA[A new study by doctors at the University of Montreal and an associated Montreal hospital have found that about half of seniors with visually impairing eye diseases report limiting their social activities due to fear of falling. This also <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24532/vision-problems-commonly-lead-older-adults-to-limit-activity-for-fear-of-falling-new-study-finds">Vision Problems Commonly Lead Older Adults to Limit Activity for Fear of Falling, New Study Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Two Exercises to Help Prevent Knee Injuries</title>
		<link>http://www.helpingyoucare.com/24507/two-exercises-to-help-prevent-knee-injuries</link>
		<comments>http://www.helpingyoucare.com/24507/two-exercises-to-help-prevent-knee-injuries#comments</comments>
		<pubDate>Wed, 09 Jan 2013 15:00:42 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Arthritis - Caregiving]]></category>
		<category><![CDATA[Arthritis - Prevention]]></category>
		<category><![CDATA[Arthritis, Osteoporosis & Rheumatic Conditions - News]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Prevention]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

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		<description><![CDATA[Many doctors and physical trainers recommend strengthening all the muscles around the knee, such as quadriceps, hamstrings, and the calf, as a way of helping to prevent knee injuries. Before embarking on any exercise program, consult your doctor first. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24507/two-exercises-to-help-prevent-knee-injuries">Two Exercises to Help Prevent Knee Injuries</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fructose Affects Brain Chemistry in Ways that Lead to Obesity, New Study Suggests</title>
		<link>http://www.helpingyoucare.com/24471/fructose-affects-brain-chemistry-in-ways-that-lead-to-obesity-new-study-suggests</link>
		<comments>http://www.helpingyoucare.com/24471/fructose-affects-brain-chemistry-in-ways-that-lead-to-obesity-new-study-suggests#comments</comments>
		<pubDate>Fri, 04 Jan 2013 15:00:26 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>

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		<description><![CDATA[A new study conducted by doctors at Yale University School of Medicine and published in the January 2 issue of JAMA, the journal of the American Medical Association, has found evidence suggesting that consuming fructose affects regions of the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24471/fructose-affects-brain-chemistry-in-ways-that-lead-to-obesity-new-study-suggests">Fructose Affects Brain Chemistry in Ways that Lead to Obesity, New Study Suggests</a></span>]]></description>
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		<title>One Voluntary Act of Kindness Could Start a Movement to Help Those in Need</title>
		<link>http://www.helpingyoucare.com/24375/one-voluntary-act-of-kindness-could-start-a-movement-to-help-those-in-need</link>
		<comments>http://www.helpingyoucare.com/24375/one-voluntary-act-of-kindness-could-start-a-movement-to-help-those-in-need#comments</comments>
		<pubDate>Mon, 24 Dec 2012 20:20:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[News & Events - Latest Caregiver News]]></category>

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		<description><![CDATA[ One simple act of kindness to help someone in need, by Bus Driver Kristian Doubledee in Winnipeg, Canada, may have helped move a nation, or two, to focus on the true meaning of Christmas &#8212; giving and helping <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24375/one-voluntary-act-of-kindness-could-start-a-movement-to-help-those-in-need">One Voluntary Act of Kindness Could Start a Movement to Help Those in Need</a></span>]]></description>
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