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	<title>HelpingYouCare® &#187; High Blood Pressure &#8211; News</title>
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		<title>Free Stroke Screenings Offered May 3, 2013 by Cleveland Clinic Florida</title>
		<link>http://www.helpingyoucare.com/25465/free-stroke-screenings-offered-may-3-2013-by-cleveland-clinic-florida</link>
		<comments>http://www.helpingyoucare.com/25465/free-stroke-screenings-offered-may-3-2013-by-cleveland-clinic-florida#comments</comments>
		<pubDate>Sat, 27 Apr 2013 18:21:55 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Symptoms & Diagnosis]]></category>
		<category><![CDATA[High Blood Pressure - Treatment: Classic Sources]]></category>
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		<description><![CDATA[Cleveland Clinic Florida has announced that it will offer Free Stroke Screenings to the public on May 3, 2013. Phone registration is required: To register, call toll-free 800-691-6555. The Cleveland Clinic states: &#8220;Strokes can happen at any age&#8230;nearly 25% <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25465/free-stroke-screenings-offered-may-3-2013-by-cleveland-clinic-florida">Free Stroke Screenings Offered May 3, 2013 by Cleveland Clinic Florida</a></span>]]></description>
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		<item>
		<title>Heart Health Screenings &amp; Symposium Presented by Cleveland Clinic February 23</title>
		<link>http://www.helpingyoucare.com/25066/heart-health-screenings-symposium-presented-by-cleveland-clinic-february-23</link>
		<comments>http://www.helpingyoucare.com/25066/heart-health-screenings-symposium-presented-by-cleveland-clinic-february-23#comments</comments>
		<pubDate>Sun, 17 Feb 2013 18:36:06 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment]]></category>
		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[News & Events - Latest Caregiver News]]></category>

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		<description><![CDATA[The Cleveland Clinic Florida will present a free Heart Health Symposium, open to the public, on Saturday, February 23, 2013. The event will include free Heart Health Screenings and Education (from 9:00 a.m. to 11:30 a.m.) and a Panel <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25066/heart-health-screenings-symposium-presented-by-cleveland-clinic-february-23">Heart Health Screenings &#038; Symposium Presented by Cleveland Clinic February 23</a></span>]]></description>
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		</item>
		<item>
		<title>Vegetarian Diet Cuts Risk of Heart Disease by a Dramatic 32%, Large New Study Finds</title>
		<link>http://www.helpingyoucare.com/24897/vegetarian-diet-cuts-risk-of-heart-disease-by-a-dramatic-32-large-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/24897/vegetarian-diet-cuts-risk-of-heart-disease-by-a-dramatic-32-large-new-study-finds#comments</comments>
		<pubDate>Thu, 31 Jan 2013 20:21:18 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[A new study conducted by researchers at the University of Oxford in England, and involving 44,561 participants in England and Scotland, has found that those who ate a vegetarian diet were a full 32% less likely to die from <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24897/vegetarian-diet-cuts-risk-of-heart-disease-by-a-dramatic-32-large-new-study-finds">Vegetarian Diet Cuts Risk of Heart Disease by a Dramatic 32%, Large New Study Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How High Blood Pressure Puts Your Brain at Risk</title>
		<link>http://www.helpingyoucare.com/24083/how-high-blood-pressure-puts-your-brain-at-risk</link>
		<comments>http://www.helpingyoucare.com/24083/how-high-blood-pressure-puts-your-brain-at-risk#comments</comments>
		<pubDate>Thu, 13 Dec 2012 15:00:02 +0000</pubDate>
		<dc:creator>Contributing Author</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention]]></category>
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		<category><![CDATA[Featured Contributed Content]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Symptoms & Diagnosis]]></category>
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		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>

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		<description><![CDATA[By Deane Alban You already know that high blood pressure can lead to heart attacks, kidney failure, and blindness. Now there is one more reason to get your blood pressure levels under control. This condition has been found to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24083/how-high-blood-pressure-puts-your-brain-at-risk">How High Blood Pressure Puts Your Brain at Risk</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harvard Releases New Report On Stress Management</title>
		<link>http://www.helpingyoucare.com/23966/harvard-releases-new-report-on-stress-management</link>
		<comments>http://www.helpingyoucare.com/23966/harvard-releases-new-report-on-stress-management#comments</comments>
		<pubDate>Tue, 04 Dec 2012 15:00:47 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[BooksForCaregivers™ - Your Picks]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes: Classic Sources]]></category>
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		<category><![CDATA[On Caregiver Self-Care, Stress Management & Coping - Classes, Lectures, Courses & Webinars]]></category>
		<category><![CDATA[On Other Medical Issues Commonly Faced by Seniors - Classes, Lectures, Courses & Webinars]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Practical Tools for Caregivers]]></category>
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		<category><![CDATA[Your Picks - Best Books for Caregivers]]></category>

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		<description><![CDATA[Frequently late? Often angry or irritated? Unsure of your ability to do something? Overextended? Not enough time for stress relief? A new report by Harvard Medical School, Stress Management: Approaches for preventing and reducing stress, &#8220;can help you identify <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23966/harvard-releases-new-report-on-stress-management">Harvard Releases New Report On Stress Management</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treating Sleep Apnea Found to Reduce High Blood Pressure</title>
		<link>http://www.helpingyoucare.com/23030/treating-sleep-apnea-found-to-reduce-high-blood-pressure</link>
		<comments>http://www.helpingyoucare.com/23030/treating-sleep-apnea-found-to-reduce-high-blood-pressure#comments</comments>
		<pubDate>Tue, 30 Oct 2012 13:30:38 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Treatment]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes]]></category>
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		<category><![CDATA[Medical News - General]]></category>
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		<category><![CDATA[Physical Wellness: Sleep]]></category>

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		<description><![CDATA[A new study published in the Journal of Clinical Sleep Medicine has found that a group of men with obstructive sleep apnea who also had high blood pressure, benefited from a significant lowering of their blood pressure when their <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23030/treating-sleep-apnea-found-to-reduce-high-blood-pressure">Treating Sleep Apnea Found to Reduce High Blood Pressure</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Tomatoes May Lower Stroke Risk, Study Suggests</title>
		<link>http://www.helpingyoucare.com/22932/eating-tomatoes-may-lower-stroke-risk-study-suggests</link>
		<comments>http://www.helpingyoucare.com/22932/eating-tomatoes-may-lower-stroke-risk-study-suggests#comments</comments>
		<pubDate>Mon, 29 Oct 2012 13:30:30 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
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		<category><![CDATA[Medical News - General]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[A study by Finnish researchers has found that men with relatively high blood levels of the antioxidant lycopene, commonly found in tomatoes, had a significantly lower risk of suffering a stroke over a twelve-year study period than those with <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22932/eating-tomatoes-may-lower-stroke-risk-study-suggests">Eating Tomatoes May Lower Stroke Risk, Study Suggests</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>World Heart Day, September 29, Focuses on Prevention of Heart Disease</title>
		<link>http://www.helpingyoucare.com/22494/world-heart-day-september-29-focuses-on-prevention-of-heart-diseaseeptember-29-is-world-heart-day</link>
		<comments>http://www.helpingyoucare.com/22494/world-heart-day-september-29-focuses-on-prevention-of-heart-diseaseeptember-29-is-world-heart-day#comments</comments>
		<pubDate>Sat, 29 Sep 2012 13:00:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - Symptoms & Diagnosis]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes]]></category>
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		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[September 29 has been designated as &#8220;World Heart Day,&#8221; an annual health observance sponsored by the World Heart Federation. &#8220;This year in continuation from our 2011 World Heart Day theme of home heart health One World, One Home, One <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22494/world-heart-day-september-29-focuses-on-prevention-of-heart-diseaseeptember-29-is-world-heart-day">World Heart Day, September 29, Focuses on Prevention of Heart Disease</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More than 50% Obesity in 39 States by 2030, New F as in Fat Report Projects</title>
		<link>http://www.helpingyoucare.com/22406/more-than-50-obesity-in-39-states-by-2030-new-f-as-in-fat-report-projects</link>
		<comments>http://www.helpingyoucare.com/22406/more-than-50-obesity-in-39-states-by-2030-new-f-as-in-fat-report-projects#comments</comments>
		<pubDate>Tue, 25 Sep 2012 13:00:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention: Classic Sources]]></category>
		<category><![CDATA[Diabetes - What is it; Causes: Classic Sources]]></category>
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		<category><![CDATA[High Blood Pressure - News]]></category>
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		<category><![CDATA[VoicesForCare™ - National & International Health Care Comparisons]]></category>
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		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[A new report issued September 18, 2012 projects that if current trends continue, in 39 U.S. States more than 50% of adults could be obese by 2030, 13 states could have adult obesity rates above 60 percent, and all <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22406/more-than-50-obesity-in-39-states-by-2030-new-f-as-in-fat-report-projects">More than 50% Obesity in 39 States by 2030, New F as in Fat Report Projects</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Yogurt May Help Prevent High Blood Pressure, New Study Suggests</title>
		<link>http://www.helpingyoucare.com/22355/eating-6-oz-of-low-fat-yogurt-every-three-days-may-help-prevent-high-blood-pressure-new-study-suggests</link>
		<comments>http://www.helpingyoucare.com/22355/eating-6-oz-of-low-fat-yogurt-every-three-days-may-help-prevent-high-blood-pressure-new-study-suggests#comments</comments>
		<pubDate>Fri, 21 Sep 2012 15:24:26 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
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		<description><![CDATA[A new study that followed more than 2,000 participants over 15 years has found that eating more yogurt may help lower your risk of high blood pressure. The study, by Huifen Wang, PhD, of Tufts University in Boston, and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22355/eating-6-oz-of-low-fat-yogurt-every-three-days-may-help-prevent-high-blood-pressure-new-study-suggests">Eating Yogurt May Help Prevent High Blood Pressure, New Study Suggests</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Initiative to Help Americans Control Blood Pressure, CDC Teams with Pharmacists</title>
		<link>http://www.helpingyoucare.com/22208/new-initiative-to-help-americans-control-blood-pressure-cdc-teams-with-pharmacists</link>
		<comments>http://www.helpingyoucare.com/22208/new-initiative-to-help-americans-control-blood-pressure-cdc-teams-with-pharmacists#comments</comments>
		<pubDate>Sun, 16 Sep 2012 20:26:54 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving: Classic Sources]]></category>
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		<category><![CDATA[High Blood Pressure - Symptoms & Diagnosis]]></category>
		<category><![CDATA[High Blood Pressure - Treatment]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes: Classic Sources]]></category>
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		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22208</guid>
		<description><![CDATA[The U.S. Centers for Disease Control and Prevention (CDC) has announced a new initiative, called &#8220;Team Up. Pressure Down,&#8221; in which the CDC and the U.S. Department of Health and Human Services (HHS) will team with pharmacists to help <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22208/new-initiative-to-help-americans-control-blood-pressure-cdc-teams-with-pharmacists">New Initiative to Help Americans Control Blood Pressure, CDC Teams with Pharmacists</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/22208/new-initiative-to-help-americans-control-blood-pressure-cdc-teams-with-pharmacists/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Study Shows Link Between Heart Disease &amp; Chemical in Common Household Products</title>
		<link>http://www.helpingyoucare.com/22135/new-study-shows-link-between-heart-disease-chemical-in-common-household-products</link>
		<comments>http://www.helpingyoucare.com/22135/new-study-shows-link-between-heart-disease-chemical-in-common-household-products#comments</comments>
		<pubDate>Thu, 06 Sep 2012 14:00:07 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22135</guid>
		<description><![CDATA[A new study has found an association between cardiovascular disease and exposure to perfluorooctanoic acid (PFOA), a manmade chemical used in the manufacture of several common household products. The study of 1,216 individuals was conducted by Anoop Shankar, MD, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22135/new-study-shows-link-between-heart-disease-chemical-in-common-household-products">New Study Shows Link Between Heart Disease &#038; Chemical in Common Household Products</a></span>]]></description>
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		</item>
		<item>
		<title>Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory</title>
		<link>http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory</link>
		<comments>http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory#comments</comments>
		<pubDate>Fri, 17 Aug 2012 14:00:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease]]></category>
		<category><![CDATA[Alzheimer's - What it is; Causes]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
		<category><![CDATA[Editors' Book Selections]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21769</guid>
		<description><![CDATA[A new Health Alert published by Johns Hopkins Medicine features 8 key strategies that the Johns Hopkins experts say can help preserve your memory and brain health. The Health Alert, entitled &#8220;How to Protect Your Memory and Brain Health,&#8221; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory">Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Experts Advocate Dancing for Health</title>
		<link>http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health</link>
		<comments>http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health#comments</comments>
		<pubDate>Mon, 23 Jul 2012 14:00:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Arthritis - Prevention]]></category>
		<category><![CDATA[Arthritis, Osteoporosis & Rheumatic Conditions - News]]></category>
		<category><![CDATA[Depression - News]]></category>
		<category><![CDATA[Depression - Prevention]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - News]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Prevention]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Monthly Feature Article]]></category>
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		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20537</guid>
		<description><![CDATA[UPDATED July 23, 2012: A new Health Tip published by MedlinePlus, a service of the National Library of Medicine, National Institutes of Health advocates that seniors &#8220;make exercise a social activity.&#8221; &#8220;Participate in a group dance class or a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health">Experts Advocate Dancing for Health</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CDC Teaches that Healthy Weight is a Lifestyle – Not Just a Diet</title>
		<link>http://www.helpingyoucare.com/21325/cdc-teaches-that-healthy-weight-is-a-lifestyle-not-just-a-diet</link>
		<comments>http://www.helpingyoucare.com/21325/cdc-teaches-that-healthy-weight-is-a-lifestyle-not-just-a-diet#comments</comments>
		<pubDate>Sun, 22 Jul 2012 22:06:19 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21325</guid>
		<description><![CDATA[As part of its national mission to promote public health, the U.S. Centers for Disease Control &#38; Prevention (CDC) is providing an educational program for the public on how to lose weight and keep it off. On its website, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21325/cdc-teaches-that-healthy-weight-is-a-lifestyle-not-just-a-diet">CDC Teaches that Healthy Weight is a Lifestyle – Not Just a Diet</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May is National Mediterranean Diet Month</title>
		<link>http://www.helpingyoucare.com/20104/may-is-national-mediterranean-diet-month</link>
		<comments>http://www.helpingyoucare.com/20104/may-is-national-mediterranean-diet-month#comments</comments>
		<pubDate>Thu, 17 May 2012 14:00:39 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Parkinson's Disease - News]]></category>
		<category><![CDATA[Parkinson's Disease - Prevention]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20104</guid>
		<description><![CDATA[May has been declared as National Mediterranean Diet Month, a national health observance aimed at generating awareness of the Mediterranean Diet and lifestyle, and the health benefits associated with it. The event is sponsored by Oldways Preservation Trust, a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20104/may-is-national-mediterranean-diet-month">May is National Mediterranean Diet Month</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>National High Blood Pressure Education Month Highlights Risks from High Blood Pressure &amp; Ways to Control It</title>
		<link>http://www.helpingyoucare.com/19886/national-high-blood-pressure-education-month-highlights-risks-from-high-blood-pressure-ways-to-control-it</link>
		<comments>http://www.helpingyoucare.com/19886/national-high-blood-pressure-education-month-highlights-risks-from-high-blood-pressure-ways-to-control-it#comments</comments>
		<pubDate>Tue, 08 May 2012 14:10:37 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
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		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Symptoms & Diagnosis: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - Symptoms & Diagnosis: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - Treatment: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes: Classic Sources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[Physical Wellness: Exercise]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19886</guid>
		<description><![CDATA[In a statement issued May 2, Secretary of Health &#38; Human Services Kathleen Sebelius announced that May is National High Blood Pressure Education Month and Stroke Awareness Month. These events, sponsored by the National Heart, Lung and Blood Institute <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19886/national-high-blood-pressure-education-month-highlights-risks-from-high-blood-pressure-ways-to-control-it">National High Blood Pressure Education Month Highlights Risks from High Blood Pressure &#038; Ways to Control It</a></span>]]></description>
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		</item>
		<item>
		<title>Optimism &amp; Positive Outlook May Help Prevent Heart Attack, New Study Finds</title>
		<link>http://www.helpingyoucare.com/19468/optimism-positive-outlook-may-help-prevent-heart-attack-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/19468/optimism-positive-outlook-may-help-prevent-heart-attack-new-study-finds#comments</comments>
		<pubDate>Wed, 18 Apr 2012 18:28:22 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19468</guid>
		<description><![CDATA[In a new study reviewing more than 200 studies published in two major scientific databases, researchers from the Harvard School of Public Health (HSPH) found that positive psychological well-being, including especially a sense of optimism, appears to reduce the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19468/optimism-positive-outlook-may-help-prevent-heart-attack-new-study-finds">Optimism &#038; Positive Outlook May Help Prevent Heart Attack, New Study Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Disease Reversal</title>
		<link>http://www.helpingyoucare.com/19378/heart-disease-reversal</link>
		<comments>http://www.helpingyoucare.com/19378/heart-disease-reversal#comments</comments>
		<pubDate>Tue, 10 Apr 2012 20:06:39 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Diabetes - Prevention]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19378</guid>
		<description><![CDATA[The Rave Diet claims to reverse heart disease, as well as wide range of other diseases, by changing to a plant-based diet. It has been endorsed by doctors from The Cleveland Clinic Foundation, who are interviewed&#8211;one of whom reversed <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19378/heart-disease-reversal">Heart Disease Reversal</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preventing and Managing Coronary Artery Disease</title>
		<link>http://www.helpingyoucare.com/18903/preventing-and-managing-coronary-artery-disease</link>
		<comments>http://www.helpingyoucare.com/18903/preventing-and-managing-coronary-artery-disease#comments</comments>
		<pubDate>Sat, 31 Mar 2012 14:00:26 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=18903</guid>
		<description><![CDATA[Watch Michael S. Lauer, M.D. Director, Division of Cardiovascular Sciences, National Heart, Lung, and Blood Institute &#187; ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ninety Percent of Americans Eat Too Much Salt, CDC Reports</title>
		<link>http://www.helpingyoucare.com/18869/ninety-percent-of-americans-eat-too-much-salt-cdc-reports</link>
		<comments>http://www.helpingyoucare.com/18869/ninety-percent-of-americans-eat-too-much-salt-cdc-reports#comments</comments>
		<pubDate>Fri, 30 Mar 2012 16:52:54 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=18869</guid>
		<description><![CDATA[According to a report posted March 26 by the U.S. Centers for Disease Control &#38; Prevention (CDC), &#8220;About 9 in 10 Americans aged 2 years and older eat too much sodium.&#8221; &#8220;There is strong evidence that eating too much <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/18869/ninety-percent-of-americans-eat-too-much-salt-cdc-reports">Ninety Percent of Americans Eat Too Much Salt, CDC Reports</a></span>]]></description>
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		</item>
		<item>
		<title>Your Guide to Lowering Your Blood Pressure with DASH: the DASH Eating Plan</title>
		<link>http://www.helpingyoucare.com/7213/your-guide-to-lowering-your-blood-pressure-with-dash-the-dash-eating-plan</link>
		<comments>http://www.helpingyoucare.com/7213/your-guide-to-lowering-your-blood-pressure-with-dash-the-dash-eating-plan#comments</comments>
		<pubDate>Tue, 27 Mar 2012 00:38:58 +0000</pubDate>
		<dc:creator>Page Editor</dc:creator>
				<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - Treatment: Classic Sources]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[ The Dietary Approaches to Stop Hypertension (DASH) Eating Plan is published and recommended by the National Heart, Lung &#38; Blood Institute, which is part of the National Institutes of Health, under the U.S. Department of Health &#38; Human <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/7213/your-guide-to-lowering-your-blood-pressure-with-dash-the-dash-eating-plan">Your Guide to Lowering Your Blood Pressure with DASH: the DASH Eating Plan</a></span>]]></description>
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		</item>
		<item>
		<title>National Nutrition Month &#8211; Resources on Eating for Prevention &amp; Wellness</title>
		<link>http://www.helpingyoucare.com/18486/national-nutrition-month-resources-on-eating-for-prevention-wellness</link>
		<comments>http://www.helpingyoucare.com/18486/national-nutrition-month-resources-on-eating-for-prevention-wellness#comments</comments>
		<pubDate>Tue, 13 Mar 2012 19:02:52 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<category><![CDATA[Diabetes - Prevention]]></category>
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		<description><![CDATA[March is National Nutrition Month®, a nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics, a nonprofit organization. According to the Academy, &#8220;The campaign is designed to focus attention on the importance of making <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/18486/national-nutrition-month-resources-on-eating-for-prevention-wellness">National Nutrition Month &#8211; Resources on Eating for Prevention &#038; Wellness</a></span>]]></description>
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		<item>
		<title>Red Meat Increases Risk of Death; Fish or Poultry Lowers Risk, New Study Finds</title>
		<link>http://www.helpingyoucare.com/18416/red-meat-increases-risk-of-death-fish-or-poultry-lowers-risk-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/18416/red-meat-increases-risk-of-death-fish-or-poultry-lowers-risk-new-study-finds#comments</comments>
		<pubDate>Mon, 12 Mar 2012 20:40:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
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		<description><![CDATA[A new study by scientists at Harvard and the Cleveland Clinic has found that the more red meat one eats, the higher the risk of death from cardiovascular disease, cancer, and all causes, while substituting fish, poultry and other <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/18416/red-meat-increases-risk-of-death-fish-or-poultry-lowers-risk-new-study-finds">Red Meat Increases Risk of Death; Fish or Poultry Lowers Risk, New Study Finds</a></span>]]></description>
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		<title>Harvard Health Discusses the Pros and Cons of Drinking Coffee</title>
		<link>http://www.helpingyoucare.com/18129/harvard-health-discusses-the-pros-and-cons-of-drinking-coffee</link>
		<comments>http://www.helpingyoucare.com/18129/harvard-health-discusses-the-pros-and-cons-of-drinking-coffee#comments</comments>
		<pubDate>Thu, 23 Feb 2012 16:05:41 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Depression - News]]></category>
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		<description><![CDATA[In a new article entitled &#8220;What is it about coffee?&#8221; the editors of Harvard Health Publications, discuss some of the known benefits and drawbacks of drinking coffee. The new article on coffee is found in Sleep, Hygiene, Quit Smoking <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/18129/harvard-health-discusses-the-pros-and-cons-of-drinking-coffee">Harvard Health Discusses the Pros and Cons of Drinking Coffee</a></span>]]></description>
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		</item>
		<item>
		<title>Cleveland Clinic Heart Surgeon &amp; Cardiologist Tackle Misconceptions About Heart Health</title>
		<link>http://www.helpingyoucare.com/18088/cleveland-clinic-heart-surgeon-cardiologist-tackle-misconceptions-about-heart-health</link>
		<comments>http://www.helpingyoucare.com/18088/cleveland-clinic-heart-surgeon-cardiologist-tackle-misconceptions-about-heart-health#comments</comments>
		<pubDate>Tue, 21 Feb 2012 18:53:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<description><![CDATA[In their new book entitled, Heart 411: The Only Guide to Heart Health You&#8217;ll Ever Need, two renowned heart experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, both of the Cleveland Clinic, tackle some prominent misconceptions about heart <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/18088/cleveland-clinic-heart-surgeon-cardiologist-tackle-misconceptions-about-heart-health">Cleveland Clinic Heart Surgeon &#038; Cardiologist Tackle Misconceptions About Heart Health</a></span>]]></description>
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		<title>10 Foods Largely Responsible for 9 of 10 Americans Eating Too Much Salt, New CDC Report Finds</title>
		<link>http://www.helpingyoucare.com/17931/10-foods-largely-responsible-for-9-of-10-americans-eating-too-much-salt-new-cdc-report-finds</link>
		<comments>http://www.helpingyoucare.com/17931/10-foods-largely-responsible-for-9-of-10-americans-eating-too-much-salt-new-cdc-report-finds#comments</comments>
		<pubDate>Fri, 10 Feb 2012 15:00:47 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
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		<description><![CDATA[A new report issued February 7 by the U.S. Centers for Disease Control &#38; Prevention (CDC) has found that 9 out of 10 Americans eat too much salt, and 10 food types are responsible for 44 percent of daily <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17931/10-foods-largely-responsible-for-9-of-10-americans-eating-too-much-salt-new-cdc-report-finds">10 Foods Largely Responsible for 9 of 10 Americans Eating Too Much Salt, New CDC Report Finds</a></span>]]></description>
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		<title>Nationwide Events to Promote Heart-Healthy Living Being Held in February</title>
		<link>http://www.helpingyoucare.com/17921/nationwide-events-to-promote-heart-healthy-living-being-held-in-february</link>
		<comments>http://www.helpingyoucare.com/17921/nationwide-events-to-promote-heart-healthy-living-being-held-in-february#comments</comments>
		<pubDate>Thu, 09 Feb 2012 18:42:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<description><![CDATA[The American Heart Association and other organizations are holding a series of nationwide events in February as part of &#8220;American Heart Month.&#8221; The purpose of this annual initiative, sponsored by the American Heart Association, is to call attention to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17921/nationwide-events-to-promote-heart-healthy-living-being-held-in-february">Nationwide Events to Promote Heart-Healthy Living Being Held in February</a></span>]]></description>
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		<item>
		<title>Feb 3 is National Wear Red Day &#8211; for Heart Disease Awareness</title>
		<link>http://www.helpingyoucare.com/17753/feb-3-is-national-wear-red-day-for-heart-disease-awareness</link>
		<comments>http://www.helpingyoucare.com/17753/feb-3-is-national-wear-red-day-for-heart-disease-awareness#comments</comments>
		<pubDate>Thu, 19 Jan 2012 17:49:28 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Conferences & Events for Caregivers]]></category>
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		<description><![CDATA[The American Heart Association (&#8220;AHA&#8221;) has issued the following announcement of National Wear Red Day, February 3, 2012, to encourage awareness of  Heart Disease, which the AHA calls our Nation&#8217;s &#8220;No. 1 killer:&#8221; National Wear Red Day Counting down <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17753/feb-3-is-national-wear-red-day-for-heart-disease-awareness">Feb 3 is National Wear Red Day &#8211; for Heart Disease Awareness</a></span>]]></description>
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		<title>American Heart Association Publishes New Holiday Healthy Eating Guide</title>
		<link>http://www.helpingyoucare.com/16861/american-heart-association-publishes-new-holiday-healthy-eating-guide</link>
		<comments>http://www.helpingyoucare.com/16861/american-heart-association-publishes-new-holiday-healthy-eating-guide#comments</comments>
		<pubDate>Sat, 24 Dec 2011 17:35:48 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[The American Heart Association (AHA) has published a new &#8220;Holiday Healthy Eating Guide,&#8221; with tips for consumers on how to navigate the Holidays &#8211; usually a heavy-eating season &#8211; in a way that is healthy for your heart, blood <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16861/american-heart-association-publishes-new-holiday-healthy-eating-guide">American Heart Association Publishes New Holiday Healthy Eating Guide</a></span>]]></description>
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		<title>The Right Foods Can Help Manage Blood Pressure</title>
		<link>http://www.helpingyoucare.com/17589/the-right-foods-can-help-manage-blood-pressure</link>
		<comments>http://www.helpingyoucare.com/17589/the-right-foods-can-help-manage-blood-pressure#comments</comments>
		<pubDate>Fri, 23 Dec 2011 05:47:30 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving]]></category>
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		<description><![CDATA[Dr. Michael Roizen, Division Chair of the Cleveland Clinic, and Anti-aging expert, offers tips on blood pressure management. He cites the more colorful the fruits and vegetables, the lower the blood pressure. Spinach and tomatoes, for example, are great <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17589/the-right-foods-can-help-manage-blood-pressure">The Right Foods Can Help Manage Blood Pressure</a></span>]]></description>
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		<title>5 Healthy Lifestyle Factors Significantly Reduce Risk of Stroke, New Study Finds</title>
		<link>http://www.helpingyoucare.com/16831/5-healthy-lifestyle-factors-significantly-reduce-risk-of-stroke-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/16831/5-healthy-lifestyle-factors-significantly-reduce-risk-of-stroke-new-study-finds#comments</comments>
		<pubDate>Wed, 16 Nov 2011 17:00:44 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[A new study of 36,686 Finnish men and women, published in the Archives of Internal Medicine, a journal of the American Medical Association, has found that 5 healthy lifestyle factors are associated with significantly reduced risk of stroke. And, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16831/5-healthy-lifestyle-factors-significantly-reduce-risk-of-stroke-new-study-finds">5 Healthy Lifestyle Factors Significantly Reduce Risk of Stroke, New Study Finds</a></span>]]></description>
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		<title>New Study Fuels Controversy Over Benefits of Salt Reduction in Diet &amp; in Processed Foods</title>
		<link>http://www.helpingyoucare.com/16577/new-study-fuels-controversy-over-benefits-of-salt-reduction-in-diet-in-processed-foods</link>
		<comments>http://www.helpingyoucare.com/16577/new-study-fuels-controversy-over-benefits-of-salt-reduction-in-diet-in-processed-foods#comments</comments>
		<pubDate>Thu, 10 Nov 2011 21:02:51 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=16577</guid>
		<description><![CDATA[A new research report by Danish researchers has claimed to find some adverse consequences of dietary salt reduction primarily in persons with normal blood pressure, fueling a continuing controversy over the benefits of requiring salt reduction in foods. This <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16577/new-study-fuels-controversy-over-benefits-of-salt-reduction-in-diet-in-processed-foods">New Study Fuels Controversy Over Benefits of Salt Reduction in Diet &#038; in Processed Foods</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/16577/new-study-fuels-controversy-over-benefits-of-salt-reduction-in-diet-in-processed-foods/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Interval Training May Reduce the Risk of Heart Attack or Stroke</title>
		<link>http://www.helpingyoucare.com/16359/interval-training-may-reduce-the-risk-of-heart-attack-or-stroke</link>
		<comments>http://www.helpingyoucare.com/16359/interval-training-may-reduce-the-risk-of-heart-attack-or-stroke#comments</comments>
		<pubDate>Mon, 31 Oct 2011 03:03:46 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=16359</guid>
		<description><![CDATA[No matter what your age or fitness level, interval training may be better for your overall health than longer sessions of slow, sustained exercise, according to some cardiologists at the Mayo Clinic. Watch Vivien Williams for Mayo Clinic’s Medical <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16359/interval-training-may-reduce-the-risk-of-heart-attack-or-stroke">Interval Training May Reduce the Risk of Heart Attack or Stroke</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/16359/interval-training-may-reduce-the-risk-of-heart-attack-or-stroke/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Lower Triglycerides by Simply Moving More</title>
		<link>http://www.helpingyoucare.com/16239/lower-triglycerides-by-simply-moving-more</link>
		<comments>http://www.helpingyoucare.com/16239/lower-triglycerides-by-simply-moving-more#comments</comments>
		<pubDate>Mon, 24 Oct 2011 23:29:47 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=16239</guid>
		<description><![CDATA[Instead of taking medicine to lower triglycerides, most people, according to the Mayo Clinic, can lower their triglycerides number by simply moving more. Watch Stephen Kopecky, M.D. from the Mayo Clinic <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16239/lower-triglycerides-by-simply-moving-more">Lower Triglycerides by Simply Moving More</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Improving Your Health Literacy May Help You Improve Your Health, Survey Suggests</title>
		<link>http://www.helpingyoucare.com/16085/improving-your-health-literacy-may-help-you-improve-your-health-survey-suggests</link>
		<comments>http://www.helpingyoucare.com/16085/improving-your-health-literacy-may-help-you-improve-your-health-survey-suggests#comments</comments>
		<pubDate>Thu, 20 Oct 2011 18:59:49 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
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		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=16085</guid>
		<description><![CDATA[A new survey published on October 19 found that while almost eight in ten people who reported having a recent blood test claim they understood the results, in fact 48 percent did not know their cholesterol level, and 65 <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16085/improving-your-health-literacy-may-help-you-improve-your-health-survey-suggests">Improving Your Health Literacy May Help You Improve Your Health, Survey Suggests</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/16085/improving-your-health-literacy-may-help-you-improve-your-health-survey-suggests/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Harvard Medical School Issues Tips on How to Take Your Own Blood Pressure At Home</title>
		<link>http://www.helpingyoucare.com/15981/harvard-medical-school-issues-tips-on-how-to-take-your-own-blood-pressure-at-home</link>
		<comments>http://www.helpingyoucare.com/15981/harvard-medical-school-issues-tips-on-how-to-take-your-own-blood-pressure-at-home#comments</comments>
		<pubDate>Sat, 15 Oct 2011 03:24:29 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15981</guid>
		<description><![CDATA[Harvard Medical School has recently issued a new HealthBeat report, published by Harvard Health Publications, with practical tips on how to measure your blood pressure at home. &#8220;Checking blood pressure at home won&#8217;t cure hypertension, but it will help <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15981/harvard-medical-school-issues-tips-on-how-to-take-your-own-blood-pressure-at-home">Harvard Medical School Issues Tips on How to Take Your Own Blood Pressure At Home</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>New Patient Guides &amp; Treatment Decision Aids Provided by AHRQ</title>
		<link>http://www.helpingyoucare.com/15868/new-patient-guides-treatment-decision-aids-provided-by-ahrq</link>
		<comments>http://www.helpingyoucare.com/15868/new-patient-guides-treatment-decision-aids-provided-by-ahrq#comments</comments>
		<pubDate>Fri, 07 Oct 2011 15:38:59 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[Arthritis - Treatment: Classic Sources]]></category>
		<category><![CDATA[Arthritis - What is it; Causes: Classic Sources]]></category>
		<category><![CDATA[Arthritis, Osteoporosis & Rheumatic Conditions - News]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15868</guid>
		<description><![CDATA[The Agency for Healthcare Research and Quality (AHRQ), part of the U.S. Department of Health &#038; Human Services (HHS) is providing a new series of Guides for Patients and Consumers. These new Guides for Patients and Consumers include Consumer <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15868/new-patient-guides-treatment-decision-aids-provided-by-ahrq">New Patient Guides &#038; Treatment Decision Aids Provided by AHRQ</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Eating Fish Reduce Your Risk of Stroke?</title>
		<link>http://www.helpingyoucare.com/15695/can-eating-fish-reduce-your-risk-of-stroke</link>
		<comments>http://www.helpingyoucare.com/15695/can-eating-fish-reduce-your-risk-of-stroke#comments</comments>
		<pubDate>Wed, 28 Sep 2011 23:03:30 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15695</guid>
		<description><![CDATA[A recent analysis of 15 studies measuring the potential relationship between fish consumption and incidence of stroke in a combined total of 383,838 participants, found that eating fish at least three times per week was associated with a slightly <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15695/can-eating-fish-reduce-your-risk-of-stroke">Can Eating Fish Reduce Your Risk of Stroke?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>September 29 is World Heart Day &#8212; One World, One Home, One Heart</title>
		<link>http://www.helpingyoucare.com/15646/september-29-is-world-heart-day-one-world-one-home-one-heart</link>
		<comments>http://www.helpingyoucare.com/15646/september-29-is-world-heart-day-one-world-one-home-one-heart#comments</comments>
		<pubDate>Tue, 27 Sep 2011 03:50:31 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15646</guid>
		<description><![CDATA[September 29, 2011 marks the 11 year anniversary of celebrating World Heart Day, an international campaign created in 2000 by the World Heart Federation, a non-governmental organization based in Geneva, Switzerland, to increase public awareness about the threat of <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15646/september-29-is-world-heart-day-one-world-one-home-one-heart">September 29 is World Heart Day &#8212; One World, One Home, One Heart</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/15646/september-29-is-world-heart-day-one-world-one-home-one-heart/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>HHS &amp; Public-Private Partners Aim to Prevent 1 Million Heart Attacks &amp; Strokes in 5 Years</title>
		<link>http://www.helpingyoucare.com/15295/hhs-public-private-partners-aim-to-prevent-1-million-heart-attacks-strokes-in-5-years</link>
		<comments>http://www.helpingyoucare.com/15295/hhs-public-private-partners-aim-to-prevent-1-million-heart-attacks-strokes-in-5-years#comments</comments>
		<pubDate>Wed, 14 Sep 2011 19:52:28 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15295</guid>
		<description><![CDATA[The U.S. Department of Health &#38; Human Services (HHS) yesterday announced a new &#8220;Million Hearts&#8221; campaign being launched by a public-private partnership of several government and private sector organizations, with the aim of preventing 1 million heart attacks and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15295/hhs-public-private-partners-aim-to-prevent-1-million-heart-attacks-strokes-in-5-years">HHS &#038; Public-Private Partners Aim to Prevent 1 Million Heart Attacks &#038; Strokes in 5 Years</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/15295/hhs-public-private-partners-aim-to-prevent-1-million-heart-attacks-strokes-in-5-years/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Find Walking Paths in Your Area Via StartWalkingNow, Campaign of American Heart Association</title>
		<link>http://www.helpingyoucare.com/14985/american-heart-association-startwalkingnow-campaign-suggests-walking-paths-in-your-area</link>
		<comments>http://www.helpingyoucare.com/14985/american-heart-association-startwalkingnow-campaign-suggests-walking-paths-in-your-area#comments</comments>
		<pubDate>Wed, 31 Aug 2011 19:12:32 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14985</guid>
		<description><![CDATA[To help Americans build healthy lifestyles and incorporate walking exercise into their daily schedules, the American Heart Association has launched a StartWalkingNow campaign, via its website: interactive tool on the StartWalkingNow.org website or via an application that can be <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14985/american-heart-association-startwalkingnow-campaign-suggests-walking-paths-in-your-area">Find Walking Paths in Your Area Via StartWalkingNow, Campaign of American Heart Association</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/14985/american-heart-association-startwalkingnow-campaign-suggests-walking-paths-in-your-area/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Special Vegan Diet Lowers Cholesterol Significantly, Study Finds</title>
		<link>http://www.helpingyoucare.com/14817/special-soy-nuts-diet-can-lower-cholesterol-significantly-study-finds</link>
		<comments>http://www.helpingyoucare.com/14817/special-soy-nuts-diet-can-lower-cholesterol-significantly-study-finds#comments</comments>
		<pubDate>Thu, 25 Aug 2011 01:07:48 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14817</guid>
		<description><![CDATA[A new study conducted by Canadian scientists has found that a special vegetarian diet including soy, nuts, viscous &#038; plant sterol, lowered bad cholesterol significantly, without the assistance of drugs, over a six month period. In fact, study participants <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14817/special-soy-nuts-diet-can-lower-cholesterol-significantly-study-finds">Special Vegan Diet Lowers Cholesterol Significantly, Study Finds</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/14817/special-soy-nuts-diet-can-lower-cholesterol-significantly-study-finds/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>Some Foods That Reduce Stress</title>
		<link>http://www.helpingyoucare.com/14700/some-foods-that-reduce-stress</link>
		<comments>http://www.helpingyoucare.com/14700/some-foods-that-reduce-stress#comments</comments>
		<pubDate>Thu, 11 Aug 2011 23:59:36 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[Vitamin C can help reduce stress and return blood pressure to normal levels, according to a German Study. See what other foods have the same benefits. Watch Carolyn Snyder, registered dietitian at the Cleveland <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14700/some-foods-that-reduce-stress">Some Foods That Reduce Stress</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Less Salt &amp; More Potassium to Live Longer, New Study Suggests</title>
		<link>http://www.helpingyoucare.com/14069/eat-less-salt-more-potassium-to-live-longer-new-study-suggests</link>
		<comments>http://www.helpingyoucare.com/14069/eat-less-salt-more-potassium-to-live-longer-new-study-suggests#comments</comments>
		<pubDate>Fri, 15 Jul 2011 20:03:47 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[A new study conducted by researchers at the US Centers for Disease Control and Prevention (CDC), Emory University School of Public Health, and Harvard School of Public Health, has found that a diet high in salt and low in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14069/eat-less-salt-more-potassium-to-live-longer-new-study-suggests">Eat Less Salt &#038; More Potassium to Live Longer, New Study Suggests</a></span>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Report Shows Americans Getting Fatter; Serious Health &amp; Policy Concerns</title>
		<link>http://www.helpingyoucare.com/14072/new-report-shows-americans-are-fatter-than-ever-and-getting-fatter</link>
		<comments>http://www.helpingyoucare.com/14072/new-report-shows-americans-are-fatter-than-ever-and-getting-fatter#comments</comments>
		<pubDate>Fri, 08 Jul 2011 19:57:33 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Diabetes - News]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
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		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[A new report, F as in Fat: How Obesity Threatens America&#8217;s Future 2011, from the Trust for America&#8217;s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF), shows that 68% of Americans are either overweight or obese, and adult <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14072/new-report-shows-americans-are-fatter-than-ever-and-getting-fatter">New Report Shows Americans Getting Fatter; Serious Health &#038; Policy Concerns</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Studies Find Calcium Supplements May Increase Risk of Heart Attack</title>
		<link>http://www.helpingyoucare.com/12904/more-studies-find-calcium-supplements-may-increase-risk-of-heart-attack</link>
		<comments>http://www.helpingyoucare.com/12904/more-studies-find-calcium-supplements-may-increase-risk-of-heart-attack#comments</comments>
		<pubDate>Fri, 22 Apr 2011 16:16:33 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
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		<description><![CDATA[New studies, conducted by medical researchers at the University of Auckland, New Zealand, and the University of Aberdeen, Scotland, found that post-menopausal women taking calcium supplements (with or without Vitamin D) may be at increased risk of heart attack. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/12904/more-studies-find-calcium-supplements-may-increase-risk-of-heart-attack">Studies Find Calcium Supplements May Increase Risk of Heart Attack</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy Sounding Labels Are Not Always Low In Sodium!</title>
		<link>http://www.helpingyoucare.com/12914/healthy-sounding-labels-are-not-always-low-in-sodium</link>
		<comments>http://www.helpingyoucare.com/12914/healthy-sounding-labels-are-not-always-low-in-sodium#comments</comments>
		<pubDate>Thu, 21 Apr 2011 21:01:11 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
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		<description><![CDATA[According to doctors, too much sodium increases the risk of high blood pressure, heart disease, kidney stones, and osteoporosis. Watch Consumer Reports nutritionists find healthier <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/12914/healthy-sounding-labels-are-not-always-low-in-sodium">Healthy Sounding Labels Are Not Always Low In Sodium!</a></span>]]></description>
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		<title>Study Finds Eating Apples Every Day Promotes Heart Health &amp; Weight Loss in Postmenopausal Women</title>
		<link>http://www.helpingyoucare.com/12800/eating-apples-every-day-promotes-heart-health-weight-loss-in-postmenopausal-women</link>
		<comments>http://www.helpingyoucare.com/12800/eating-apples-every-day-promotes-heart-health-weight-loss-in-postmenopausal-women#comments</comments>
		<pubDate>Fri, 15 Apr 2011 23:34:41 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[A new study has found that daily apple consumption promotes cardiovascular health, and was even associated with weight loss, in postmenopausal women. The study, entitled, &#8220;Daily apple consumption promotes cardiovascular health in postmenopausal women,&#8221; was conducted by researchers in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/12800/eating-apples-every-day-promotes-heart-health-weight-loss-in-postmenopausal-women">Study Finds Eating Apples Every Day Promotes Heart Health &#038; Weight Loss in Postmenopausal Women</a></span>]]></description>
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		<title>How To Read Blood Pressure Numbers</title>
		<link>http://www.helpingyoucare.com/12349/how-to-read-blood-pressure-numbers</link>
		<comments>http://www.helpingyoucare.com/12349/how-to-read-blood-pressure-numbers#comments</comments>
		<pubDate>Mon, 21 Mar 2011 23:31:51 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[High Blood Pressure - Symptoms & Diagnosis: Classic Sources]]></category>

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		<description><![CDATA[A simple explanation of Systolic and Diastolic pressure and what the numbers mean. See Dr. David Frid, Cardiologist, from the Cleveland Clinic&#187; ]]></description>
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