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ORIGINAL FEATURED COLUMNS & ARTICLES ON HELPINGYOUCARE®: »»
Six Healthy Lifestyle Choices Slow Memory Decline, Huge New 10 Year Study Confirms
A significant new study of more than 29,000 older adults conducted over a 10 year period has confirmed that six healthy lifestyle habits slow memory decline. The six healthy lifestyle habits measured include: Eating a healthy diet (adherence . . . → Read More: Six Healthy Lifestyle Choices Slow Memory Decline, Huge New 10 Year Study Confirms
90-Year-Old Marathon Runner, Betty Jean McHugh, Breaks World Records! – Proves You’re Never too Old!
Ready to be inspired? Watch Betty Jean McHugh, a 90-year-old Marathon Runner from North Vancouver, Canada. At age 90 she is proving that “you’re never too old to learn something new—or break records!” Her explanation for her spunk . . . → Read More: 90-Year-Old Marathon Runner, Betty Jean McHugh, Breaks World Records! – Proves You’re Never too Old!
Watch: Seniors Share How They’ve Made It Through the Pandemic
Too often the voices of older people are not heard. Judith Graham, KHN’s Navigating Aging columnist, invited nine seniors from across the country to talk candidly about their highs and lows as they enter Year 3 of the . . . → Read More: Watch: Seniors Share How They’ve Made It Through the Pandemic
Watch: Caregiving for Seniors – 16th Annual Conference by Health First – parts 1, 2 and 4
Part 1: This is the first of a three part video conference titled “Empowering Caregivers: Hope, Joy and Self-Care” presented by Health First. The following panelists present this Part 1: Dr. Visa Srinivasan, Medical Director, Health First Aging Services . . . → Read More: Watch: Caregiving for Seniors – 16th Annual Conference by Health First – parts 1, 2 and 4
Meet Amazing and Inspiring Edith Kirkmeyer – Facebook’s Oldest User at 105 Years Old!
At 105 years old, Edith Kirkmeyer is said to be Facebook’s oldest user! She says, “When I was 95 years old, my children gave her a computer, a printer, and a digital camera, and turned me loose!” And, she . . . → Read More: Meet Amazing and Inspiring Edith Kirkmeyer – Facebook’s Oldest User at 105 Years Old!
Study Finds 3 Best Exercises to Cut Upper Arm Flab & Strengthen Tricepts
A study conducted by scientists at the University of Wisconsin has isolated the three most effective tricepts exercises – which are most effective in eliminating upper arm flab. The study was sponsored by the American Council on Exercise . . . → Read More: Study Finds 3 Best Exercises to Cut Upper Arm Flab & Strengthen Tricepts
Eating Vegetables May Prolong Your Life, Large Study Finds
Many sources recognize June 17 as “National Eat Your Vegetables Day.” Whatever the origins of this national health observance, the wisdom of encouraging Americans to consume more fruit and vegetables is underscored by a large new study published in . . . → Read More: Eating Vegetables May Prolong Your Life, Large Study Finds
91-Year-Old Harriette Thompson Sets Marathon Record
On June 2, 91-year-old Harriette Thompson set a record when she completed the San Diego Marathon in 7 hours, 7 minutes and 42 seconds. This was the fastest time for a woman over 90. The previous record was just . . . → Read More: 91-Year-Old Harriette Thompson Sets Marathon Record
Free Caregiving Tips & Resources for National Family Caregivers Month from Parkinson Foundation
As part of National Family Caregivers Month – November, 2013 – the National Parkinson Foundation has announced that it will offer Free Caregiving tips and resources during the entire month of November. On the NPF Facebook page, the Foundation . . . → Read More: Free Caregiving Tips & Resources for National Family Caregivers Month from Parkinson Foundation
The Poms Senior Dancers Show That Dance Keeps You Young!
The Poms, a group of senior dancers in Sun City, Arizona, perform to sold-out crowds and impress young and old alike with their agility, balance, headstands, and amazing moves! They are inspiring proof of the benefits of regular dance . . . → Read More: The Poms Senior Dancers Show That Dance Keeps You Young!
ASK AN EXPERT: »»
PRACTICAL, TIPS, TOOLS & SKILLS FOR CAREGIVERS: »»
UPDATED: This article is updated from an article that appeared on HelpingYouCare® on December 31, 2014. Happy New Year! Now is the exhilarating time for a new beginning -- the time to make New Years resolutions for the coming year! Have you tho...
As part of National Family Caregivers Month - November, 2013 - the National Parkinson Foundation has announced that it will offer Free Caregiving tips and resources during the entire month of November. On the NPF Facebook page, the Foundation will p...
HOW TO DEAL WITH DIFFICULT ELDERLY BEHAVIOR: »»
The Eldercare Locator, a service of the Administration on Aging, part of the U.S. Department of Health & Human Services (HHS), has issued a list of 10 Warning Signs Your Older Family Member May Need Help in the home. "Any one of the following be...
The National Institute on Aging (NIA), part of the National Institutes of Health, has recently issued a tipsheet for Alzheimer's caregivers on Coping with Agitation and Aggression. As the tipsheet points out, agitation and aggressive behavior ar...
CHECKLISTS FOR CAREGIVERS: »»
UPDATED: This article is updated from an article that appeared on HelpingYouCare® on December 31, 2014. Happy New Year! Now is the exhilarating time for a new beginning -- the time to make New Years resolutions for the coming year! Have you tho...
As part of National Family Caregivers Month - November, 2013 - the National Parkinson Foundation has announced that it will offer Free Caregiving tips and resources during the entire month of November. On the NPF Facebook page, the Foundation will p...
MEDICAL CONDITIONS COMMONLY FACED BY SENIORS: »»
As part of National Family Caregivers Month - November, 2013 - the National Parkinson Foundation has announced that it will offer Free Caregiving tips and resources during the entire month of November. On the NPF Facebook page, the Foundation will p...
The Parkinson Foundation has announced that it will offer a Free Online Webinar on "Caring for the Caregiver" on Thursday, November 7 at 1:00 PM. The webinar, for caregivers, patients and their families and friends, is presented in recognition o...
WELLNESS: DIET; EXERCISE; ACTIVITIES FOR SENIORS & CAREGIVERS: »»
A significant new study of more than 29,000 older adults conducted over a 10 year period has confirmed that six healthy lifestyle habits slow memory decline. The six healthy lifestyle habits measured include: Eating a healthy diet (adh...
At 105 years old, Edith Kirkmeyer is said to be Facebook's oldest user! She says, "When I was 95 years old, my children gave her a computer, a printer, and a digital camera, and turned me loose!" And, she has made good use of them. On Facebook, sh...
WELLNESS: HEALTHY AGING – STORIES OF INSPIRING SENIORS: »»
At 105 years old, Edith Kirkmeyer is said to be Facebook's oldest user! She says, "When I was 95 years old, my children gave her a computer, a printer, and a digital camera, and turned me loose!" And, she has made good use of them. On Facebook, sh...
Michael Garland, 67 years old, and Carol Constant, 68, perform regularly at "all the best Dance Clubs" in the Dallas/ Fort Worth area. The former Texas State Dance Champions continue to WOW audiences with their dancing - including everything from fr...
ABOUT HOME HEALTH CARE: »»
UPDATED: This article is updated from an article that appeared on HelpingYouCare® on December 31, 2014. Happy New Year! Now is the exhilarating time for a new beginning -- the time to make New Years resolutions for the coming year! Have you tho...
The Eldercare Locator, a service of the Administration on Aging, part of the U.S. Department of Health & Human Services (HHS), has issued a list of 10 Warning Signs Your Older Family Member May Need Help in the home. "Any one of the following be...
ABOUT SENIOR HOUSING & CARE FACILITY OPTIONS: »»
UPDATED: This article is updated from an article that appeared on HelpingYouCare® on December 31, 2014. Happy New Year! Now is the exhilarating time for a new beginning -- the time to make New Years resolutions for the coming year! Have you tho...
The Eldercare Locator, a service of the Administration on Aging, part of the U.S. Department of Health & Human Services (HHS), has issued a list of 10 Warning Signs Your Older Family Member May Need Help in the home. "Any one of the following be...
LEGAL & FINANCIAL ISSUES: »»
UPDATED: This article is updated from an article that appeared on HelpingYouCare® on December 31, 2014. Happy New Year! Now is the exhilarating time for a new beginning -- the time to make New Years resolutions for the coming year! Have you tho...
In a report issued December 1, 2013, the U.S. Department of Health & Human Services (HHS) said that the ongoing repairs to the HealthCare.gov website met the Administration's goals, and the site is now working properly for the vast majority of people w...
OTHER RESOURCES/ LINKS: »»
UPDATED: This article is updated from an article that appeared on HelpingYouCare® on December 31, 2014. Happy New Year! Now is the exhilarating time for a new beginning -- the time to make New Years resolutions for the coming year! Have you tho...
The U.S. Department of Health & Human Services (HHS) announced on June 24 that open enrollment for the new federally-run health insurance exchange (called the "Health Insurance Marketplace") being implemented under the Health Care Law, will begin O...
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