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	<title>HelpingYouCare® &#187; High Blood Pressure &#8211; Prevention</title>
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		<title>Free Stroke Screenings Offered May 3, 2013 by Cleveland Clinic Florida</title>
		<link>http://www.helpingyoucare.com/25465/free-stroke-screenings-offered-may-3-2013-by-cleveland-clinic-florida</link>
		<comments>http://www.helpingyoucare.com/25465/free-stroke-screenings-offered-may-3-2013-by-cleveland-clinic-florida#comments</comments>
		<pubDate>Sat, 27 Apr 2013 18:21:55 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Symptoms & Diagnosis]]></category>
		<category><![CDATA[High Blood Pressure - Treatment: Classic Sources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[News & Events - Latest Caregiver News]]></category>

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		<description><![CDATA[Cleveland Clinic Florida has announced that it will offer Free Stroke Screenings to the public on May 3, 2013. Phone registration is required: To register, call toll-free 800-691-6555. The Cleveland Clinic states: &#8220;Strokes can happen at any age&#8230;nearly 25% <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/25465/free-stroke-screenings-offered-may-3-2013-by-cleveland-clinic-florida">Free Stroke Screenings Offered May 3, 2013 by Cleveland Clinic Florida</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How High Blood Pressure Puts Your Brain at Risk</title>
		<link>http://www.helpingyoucare.com/24083/how-high-blood-pressure-puts-your-brain-at-risk</link>
		<comments>http://www.helpingyoucare.com/24083/how-high-blood-pressure-puts-your-brain-at-risk#comments</comments>
		<pubDate>Thu, 13 Dec 2012 15:00:02 +0000</pubDate>
		<dc:creator>Contributing Author</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[Featured Contributed Content]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Symptoms & Diagnosis]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=24083</guid>
		<description><![CDATA[By Deane Alban You already know that high blood pressure can lead to heart attacks, kidney failure, and blindness. Now there is one more reason to get your blood pressure levels under control. This condition has been found to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/24083/how-high-blood-pressure-puts-your-brain-at-risk">How High Blood Pressure Puts Your Brain at Risk</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treating Sleep Apnea Found to Reduce High Blood Pressure</title>
		<link>http://www.helpingyoucare.com/23030/treating-sleep-apnea-found-to-reduce-high-blood-pressure</link>
		<comments>http://www.helpingyoucare.com/23030/treating-sleep-apnea-found-to-reduce-high-blood-pressure#comments</comments>
		<pubDate>Tue, 30 Oct 2012 13:30:38 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Treatment]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=23030</guid>
		<description><![CDATA[A new study published in the Journal of Clinical Sleep Medicine has found that a group of men with obstructive sleep apnea who also had high blood pressure, benefited from a significant lowering of their blood pressure when their <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23030/treating-sleep-apnea-found-to-reduce-high-blood-pressure">Treating Sleep Apnea Found to Reduce High Blood Pressure</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/23030/treating-sleep-apnea-found-to-reduce-high-blood-pressure/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Yogurt May Help Prevent High Blood Pressure, New Study Suggests</title>
		<link>http://www.helpingyoucare.com/22355/eating-6-oz-of-low-fat-yogurt-every-three-days-may-help-prevent-high-blood-pressure-new-study-suggests</link>
		<comments>http://www.helpingyoucare.com/22355/eating-6-oz-of-low-fat-yogurt-every-three-days-may-help-prevent-high-blood-pressure-new-study-suggests#comments</comments>
		<pubDate>Fri, 21 Sep 2012 15:24:26 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Treatment]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[A new study that followed more than 2,000 participants over 15 years has found that eating more yogurt may help lower your risk of high blood pressure. The study, by Huifen Wang, PhD, of Tufts University in Boston, and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22355/eating-6-oz-of-low-fat-yogurt-every-three-days-may-help-prevent-high-blood-pressure-new-study-suggests">Eating Yogurt May Help Prevent High Blood Pressure, New Study Suggests</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/22355/eating-6-oz-of-low-fat-yogurt-every-three-days-may-help-prevent-high-blood-pressure-new-study-suggests/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Study Shows Link Between Heart Disease &amp; Chemical in Common Household Products</title>
		<link>http://www.helpingyoucare.com/22135/new-study-shows-link-between-heart-disease-chemical-in-common-household-products</link>
		<comments>http://www.helpingyoucare.com/22135/new-study-shows-link-between-heart-disease-chemical-in-common-household-products#comments</comments>
		<pubDate>Thu, 06 Sep 2012 14:00:07 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
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		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22135</guid>
		<description><![CDATA[A new study has found an association between cardiovascular disease and exposure to perfluorooctanoic acid (PFOA), a manmade chemical used in the manufacture of several common household products. The study of 1,216 individuals was conducted by Anoop Shankar, MD, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22135/new-study-shows-link-between-heart-disease-chemical-in-common-household-products">New Study Shows Link Between Heart Disease &#038; Chemical in Common Household Products</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/22135/new-study-shows-link-between-heart-disease-chemical-in-common-household-products/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory</title>
		<link>http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory</link>
		<comments>http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory#comments</comments>
		<pubDate>Fri, 17 Aug 2012 14:00:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease]]></category>
		<category><![CDATA[Alzheimer's - What it is; Causes]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
		<category><![CDATA[Editors' Book Selections]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21769</guid>
		<description><![CDATA[A new Health Alert published by Johns Hopkins Medicine features 8 key strategies that the Johns Hopkins experts say can help preserve your memory and brain health. The Health Alert, entitled &#8220;How to Protect Your Memory and Brain Health,&#8221; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory">Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Experts Advocate Dancing for Health</title>
		<link>http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health</link>
		<comments>http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health#comments</comments>
		<pubDate>Mon, 23 Jul 2012 14:00:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Arthritis - Prevention]]></category>
		<category><![CDATA[Arthritis, Osteoporosis & Rheumatic Conditions - News]]></category>
		<category><![CDATA[Depression - News]]></category>
		<category><![CDATA[Depression - Prevention]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - News]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Prevention]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Monthly Feature Article]]></category>
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		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20537</guid>
		<description><![CDATA[UPDATED July 23, 2012: A new Health Tip published by MedlinePlus, a service of the National Library of Medicine, National Institutes of Health advocates that seniors &#8220;make exercise a social activity.&#8221; &#8220;Participate in a group dance class or a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health">Experts Advocate Dancing for Health</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May is National Mediterranean Diet Month</title>
		<link>http://www.helpingyoucare.com/20104/may-is-national-mediterranean-diet-month</link>
		<comments>http://www.helpingyoucare.com/20104/may-is-national-mediterranean-diet-month#comments</comments>
		<pubDate>Thu, 17 May 2012 14:00:39 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Parkinson's Disease - News]]></category>
		<category><![CDATA[Parkinson's Disease - Prevention]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20104</guid>
		<description><![CDATA[May has been declared as National Mediterranean Diet Month, a national health observance aimed at generating awareness of the Mediterranean Diet and lifestyle, and the health benefits associated with it. The event is sponsored by Oldways Preservation Trust, a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20104/may-is-national-mediterranean-diet-month">May is National Mediterranean Diet Month</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Optimism &amp; Positive Outlook May Help Prevent Heart Attack, New Study Finds</title>
		<link>http://www.helpingyoucare.com/19468/optimism-positive-outlook-may-help-prevent-heart-attack-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/19468/optimism-positive-outlook-may-help-prevent-heart-attack-new-study-finds#comments</comments>
		<pubDate>Wed, 18 Apr 2012 18:28:22 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>

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		<description><![CDATA[In a new study reviewing more than 200 studies published in two major scientific databases, researchers from the Harvard School of Public Health (HSPH) found that positive psychological well-being, including especially a sense of optimism, appears to reduce the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19468/optimism-positive-outlook-may-help-prevent-heart-attack-new-study-finds">Optimism &#038; Positive Outlook May Help Prevent Heart Attack, New Study Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Disease Reversal</title>
		<link>http://www.helpingyoucare.com/19378/heart-disease-reversal</link>
		<comments>http://www.helpingyoucare.com/19378/heart-disease-reversal#comments</comments>
		<pubDate>Tue, 10 Apr 2012 20:06:39 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Diabetes - Prevention]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>

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		<description><![CDATA[The Rave Diet claims to reverse heart disease, as well as wide range of other diseases, by changing to a plant-based diet. It has been endorsed by doctors from The Cleveland Clinic Foundation, who are interviewed&#8211;one of whom reversed <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19378/heart-disease-reversal">Heart Disease Reversal</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preventing and Managing Coronary Artery Disease</title>
		<link>http://www.helpingyoucare.com/18903/preventing-and-managing-coronary-artery-disease</link>
		<comments>http://www.helpingyoucare.com/18903/preventing-and-managing-coronary-artery-disease#comments</comments>
		<pubDate>Sat, 31 Mar 2012 14:00:26 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=18903</guid>
		<description><![CDATA[Watch Michael S. Lauer, M.D. Director, Division of Cardiovascular Sciences, National Heart, Lung, and Blood Institute &#187; ]]></description>
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		</item>
		<item>
		<title>National Nutrition Month &#8211; Resources on Eating for Prevention &amp; Wellness</title>
		<link>http://www.helpingyoucare.com/18486/national-nutrition-month-resources-on-eating-for-prevention-wellness</link>
		<comments>http://www.helpingyoucare.com/18486/national-nutrition-month-resources-on-eating-for-prevention-wellness#comments</comments>
		<pubDate>Tue, 13 Mar 2012 19:02:52 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Diabetes - Prevention]]></category>
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		<description><![CDATA[March is National Nutrition Month®, a nutrition education and information campaign sponsored annually by the Academy of Nutrition and Dietetics, a nonprofit organization. According to the Academy, &#8220;The campaign is designed to focus attention on the importance of making <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/18486/national-nutrition-month-resources-on-eating-for-prevention-wellness">National Nutrition Month &#8211; Resources on Eating for Prevention &#038; Wellness</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Red Meat Increases Risk of Death; Fish or Poultry Lowers Risk, New Study Finds</title>
		<link>http://www.helpingyoucare.com/18416/red-meat-increases-risk-of-death-fish-or-poultry-lowers-risk-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/18416/red-meat-increases-risk-of-death-fish-or-poultry-lowers-risk-new-study-finds#comments</comments>
		<pubDate>Mon, 12 Mar 2012 20:40:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<description><![CDATA[A new study by scientists at Harvard and the Cleveland Clinic has found that the more red meat one eats, the higher the risk of death from cardiovascular disease, cancer, and all causes, while substituting fish, poultry and other <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/18416/red-meat-increases-risk-of-death-fish-or-poultry-lowers-risk-new-study-finds">Red Meat Increases Risk of Death; Fish or Poultry Lowers Risk, New Study Finds</a></span>]]></description>
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		<title>Cleveland Clinic Heart Surgeon &amp; Cardiologist Tackle Misconceptions About Heart Health</title>
		<link>http://www.helpingyoucare.com/18088/cleveland-clinic-heart-surgeon-cardiologist-tackle-misconceptions-about-heart-health</link>
		<comments>http://www.helpingyoucare.com/18088/cleveland-clinic-heart-surgeon-cardiologist-tackle-misconceptions-about-heart-health#comments</comments>
		<pubDate>Tue, 21 Feb 2012 18:53:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<description><![CDATA[In their new book entitled, Heart 411: The Only Guide to Heart Health You&#8217;ll Ever Need, two renowned heart experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, both of the Cleveland Clinic, tackle some prominent misconceptions about heart <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/18088/cleveland-clinic-heart-surgeon-cardiologist-tackle-misconceptions-about-heart-health">Cleveland Clinic Heart Surgeon &#038; Cardiologist Tackle Misconceptions About Heart Health</a></span>]]></description>
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		<title>10 Foods Largely Responsible for 9 of 10 Americans Eating Too Much Salt, New CDC Report Finds</title>
		<link>http://www.helpingyoucare.com/17931/10-foods-largely-responsible-for-9-of-10-americans-eating-too-much-salt-new-cdc-report-finds</link>
		<comments>http://www.helpingyoucare.com/17931/10-foods-largely-responsible-for-9-of-10-americans-eating-too-much-salt-new-cdc-report-finds#comments</comments>
		<pubDate>Fri, 10 Feb 2012 15:00:47 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
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		<description><![CDATA[A new report issued February 7 by the U.S. Centers for Disease Control &#38; Prevention (CDC) has found that 9 out of 10 Americans eat too much salt, and 10 food types are responsible for 44 percent of daily <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17931/10-foods-largely-responsible-for-9-of-10-americans-eating-too-much-salt-new-cdc-report-finds">10 Foods Largely Responsible for 9 of 10 Americans Eating Too Much Salt, New CDC Report Finds</a></span>]]></description>
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		<title>Nationwide Events to Promote Heart-Healthy Living Being Held in February</title>
		<link>http://www.helpingyoucare.com/17921/nationwide-events-to-promote-heart-healthy-living-being-held-in-february</link>
		<comments>http://www.helpingyoucare.com/17921/nationwide-events-to-promote-heart-healthy-living-being-held-in-february#comments</comments>
		<pubDate>Thu, 09 Feb 2012 18:42:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<description><![CDATA[The American Heart Association and other organizations are holding a series of nationwide events in February as part of &#8220;American Heart Month.&#8221; The purpose of this annual initiative, sponsored by the American Heart Association, is to call attention to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17921/nationwide-events-to-promote-heart-healthy-living-being-held-in-february">Nationwide Events to Promote Heart-Healthy Living Being Held in February</a></span>]]></description>
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		<item>
		<title>Feb 3 is National Wear Red Day &#8211; for Heart Disease Awareness</title>
		<link>http://www.helpingyoucare.com/17753/feb-3-is-national-wear-red-day-for-heart-disease-awareness</link>
		<comments>http://www.helpingyoucare.com/17753/feb-3-is-national-wear-red-day-for-heart-disease-awareness#comments</comments>
		<pubDate>Thu, 19 Jan 2012 17:49:28 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Conferences & Events for Caregivers]]></category>
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		<description><![CDATA[The American Heart Association (&#8220;AHA&#8221;) has issued the following announcement of National Wear Red Day, February 3, 2012, to encourage awareness of  Heart Disease, which the AHA calls our Nation&#8217;s &#8220;No. 1 killer:&#8221; National Wear Red Day Counting down <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17753/feb-3-is-national-wear-red-day-for-heart-disease-awareness">Feb 3 is National Wear Red Day &#8211; for Heart Disease Awareness</a></span>]]></description>
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		<title>American Heart Association Publishes New Holiday Healthy Eating Guide</title>
		<link>http://www.helpingyoucare.com/16861/american-heart-association-publishes-new-holiday-healthy-eating-guide</link>
		<comments>http://www.helpingyoucare.com/16861/american-heart-association-publishes-new-holiday-healthy-eating-guide#comments</comments>
		<pubDate>Sat, 24 Dec 2011 17:35:48 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[The American Heart Association (AHA) has published a new &#8220;Holiday Healthy Eating Guide,&#8221; with tips for consumers on how to navigate the Holidays &#8211; usually a heavy-eating season &#8211; in a way that is healthy for your heart, blood <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16861/american-heart-association-publishes-new-holiday-healthy-eating-guide">American Heart Association Publishes New Holiday Healthy Eating Guide</a></span>]]></description>
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		<title>The Right Foods Can Help Manage Blood Pressure</title>
		<link>http://www.helpingyoucare.com/17589/the-right-foods-can-help-manage-blood-pressure</link>
		<comments>http://www.helpingyoucare.com/17589/the-right-foods-can-help-manage-blood-pressure#comments</comments>
		<pubDate>Fri, 23 Dec 2011 05:47:30 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
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		<description><![CDATA[Dr. Michael Roizen, Division Chair of the Cleveland Clinic, and Anti-aging expert, offers tips on blood pressure management. He cites the more colorful the fruits and vegetables, the lower the blood pressure. Spinach and tomatoes, for example, are great <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17589/the-right-foods-can-help-manage-blood-pressure">The Right Foods Can Help Manage Blood Pressure</a></span>]]></description>
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		<title>New Study Fuels Controversy Over Benefits of Salt Reduction in Diet &amp; in Processed Foods</title>
		<link>http://www.helpingyoucare.com/16577/new-study-fuels-controversy-over-benefits-of-salt-reduction-in-diet-in-processed-foods</link>
		<comments>http://www.helpingyoucare.com/16577/new-study-fuels-controversy-over-benefits-of-salt-reduction-in-diet-in-processed-foods#comments</comments>
		<pubDate>Thu, 10 Nov 2011 21:02:51 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<description><![CDATA[A new research report by Danish researchers has claimed to find some adverse consequences of dietary salt reduction primarily in persons with normal blood pressure, fueling a continuing controversy over the benefits of requiring salt reduction in foods. This <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16577/new-study-fuels-controversy-over-benefits-of-salt-reduction-in-diet-in-processed-foods">New Study Fuels Controversy Over Benefits of Salt Reduction in Diet &#038; in Processed Foods</a></span>]]></description>
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		<title>Lower Triglycerides by Simply Moving More</title>
		<link>http://www.helpingyoucare.com/16239/lower-triglycerides-by-simply-moving-more</link>
		<comments>http://www.helpingyoucare.com/16239/lower-triglycerides-by-simply-moving-more#comments</comments>
		<pubDate>Mon, 24 Oct 2011 23:29:47 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[Instead of taking medicine to lower triglycerides, most people, according to the Mayo Clinic, can lower their triglycerides number by simply moving more. Watch Stephen Kopecky, M.D. from the Mayo Clinic <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16239/lower-triglycerides-by-simply-moving-more">Lower Triglycerides by Simply Moving More</a></span>]]></description>
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		<title>Can Eating Fish Reduce Your Risk of Stroke?</title>
		<link>http://www.helpingyoucare.com/15695/can-eating-fish-reduce-your-risk-of-stroke</link>
		<comments>http://www.helpingyoucare.com/15695/can-eating-fish-reduce-your-risk-of-stroke#comments</comments>
		<pubDate>Wed, 28 Sep 2011 23:03:30 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<description><![CDATA[A recent analysis of 15 studies measuring the potential relationship between fish consumption and incidence of stroke in a combined total of 383,838 participants, found that eating fish at least three times per week was associated with a slightly <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15695/can-eating-fish-reduce-your-risk-of-stroke">Can Eating Fish Reduce Your Risk of Stroke?</a></span>]]></description>
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		<title>September 29 is World Heart Day &#8212; One World, One Home, One Heart</title>
		<link>http://www.helpingyoucare.com/15646/september-29-is-world-heart-day-one-world-one-home-one-heart</link>
		<comments>http://www.helpingyoucare.com/15646/september-29-is-world-heart-day-one-world-one-home-one-heart#comments</comments>
		<pubDate>Tue, 27 Sep 2011 03:50:31 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15646</guid>
		<description><![CDATA[September 29, 2011 marks the 11 year anniversary of celebrating World Heart Day, an international campaign created in 2000 by the World Heart Federation, a non-governmental organization based in Geneva, Switzerland, to increase public awareness about the threat of <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15646/september-29-is-world-heart-day-one-world-one-home-one-heart">September 29 is World Heart Day &#8212; One World, One Home, One Heart</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Find Walking Paths in Your Area Via StartWalkingNow, Campaign of American Heart Association</title>
		<link>http://www.helpingyoucare.com/14985/american-heart-association-startwalkingnow-campaign-suggests-walking-paths-in-your-area</link>
		<comments>http://www.helpingyoucare.com/14985/american-heart-association-startwalkingnow-campaign-suggests-walking-paths-in-your-area#comments</comments>
		<pubDate>Wed, 31 Aug 2011 19:12:32 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14985</guid>
		<description><![CDATA[To help Americans build healthy lifestyles and incorporate walking exercise into their daily schedules, the American Heart Association has launched a StartWalkingNow campaign, via its website: interactive tool on the StartWalkingNow.org website or via an application that can be <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14985/american-heart-association-startwalkingnow-campaign-suggests-walking-paths-in-your-area">Find Walking Paths in Your Area Via StartWalkingNow, Campaign of American Heart Association</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Special Vegan Diet Lowers Cholesterol Significantly, Study Finds</title>
		<link>http://www.helpingyoucare.com/14817/special-soy-nuts-diet-can-lower-cholesterol-significantly-study-finds</link>
		<comments>http://www.helpingyoucare.com/14817/special-soy-nuts-diet-can-lower-cholesterol-significantly-study-finds#comments</comments>
		<pubDate>Thu, 25 Aug 2011 01:07:48 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[A new study conducted by Canadian scientists has found that a special vegetarian diet including soy, nuts, viscous &#038; plant sterol, lowered bad cholesterol significantly, without the assistance of drugs, over a six month period. In fact, study participants <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14817/special-soy-nuts-diet-can-lower-cholesterol-significantly-study-finds">Special Vegan Diet Lowers Cholesterol Significantly, Study Finds</a></span>]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Eat Less Salt &amp; More Potassium to Live Longer, New Study Suggests</title>
		<link>http://www.helpingyoucare.com/14069/eat-less-salt-more-potassium-to-live-longer-new-study-suggests</link>
		<comments>http://www.helpingyoucare.com/14069/eat-less-salt-more-potassium-to-live-longer-new-study-suggests#comments</comments>
		<pubDate>Fri, 15 Jul 2011 20:03:47 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<description><![CDATA[A new study conducted by researchers at the US Centers for Disease Control and Prevention (CDC), Emory University School of Public Health, and Harvard School of Public Health, has found that a diet high in salt and low in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14069/eat-less-salt-more-potassium-to-live-longer-new-study-suggests">Eat Less Salt &#038; More Potassium to Live Longer, New Study Suggests</a></span>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Healthy Sounding Labels Are Not Always Low In Sodium!</title>
		<link>http://www.helpingyoucare.com/12914/healthy-sounding-labels-are-not-always-low-in-sodium</link>
		<comments>http://www.helpingyoucare.com/12914/healthy-sounding-labels-are-not-always-low-in-sodium#comments</comments>
		<pubDate>Thu, 21 Apr 2011 21:01:11 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=12914</guid>
		<description><![CDATA[According to doctors, too much sodium increases the risk of high blood pressure, heart disease, kidney stones, and osteoporosis. Watch Consumer Reports nutritionists find healthier <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/12914/healthy-sounding-labels-are-not-always-low-in-sodium">Healthy Sounding Labels Are Not Always Low In Sodium!</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Study Finds Eating Apples Every Day Promotes Heart Health &amp; Weight Loss in Postmenopausal Women</title>
		<link>http://www.helpingyoucare.com/12800/eating-apples-every-day-promotes-heart-health-weight-loss-in-postmenopausal-women</link>
		<comments>http://www.helpingyoucare.com/12800/eating-apples-every-day-promotes-heart-health-weight-loss-in-postmenopausal-women#comments</comments>
		<pubDate>Fri, 15 Apr 2011 23:34:41 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=12800</guid>
		<description><![CDATA[A new study has found that daily apple consumption promotes cardiovascular health, and was even associated with weight loss, in postmenopausal women. The study, entitled, &#8220;Daily apple consumption promotes cardiovascular health in postmenopausal women,&#8221; was conducted by researchers in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/12800/eating-apples-every-day-promotes-heart-health-weight-loss-in-postmenopausal-women">Study Finds Eating Apples Every Day Promotes Heart Health &#038; Weight Loss in Postmenopausal Women</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Protect Your Heart: Lower Your Blood Cholesterol</title>
		<link>http://www.helpingyoucare.com/7523/protect-your-heart-lower-your-blood-cholesterol</link>
		<comments>http://www.helpingyoucare.com/7523/protect-your-heart-lower-your-blood-cholesterol#comments</comments>
		<pubDate>Thu, 11 Nov 2010 04:53:59 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[High Blood Pressure - Prevention]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=7523</guid>
		<description><![CDATA[Protect Your Heart: Lower Your Blood Cholesterol, An 8 page brochure in both English and Spanish by the National Heart, Lung and Blood Institute, National Institutes of Health, U.S. Department of Health &#038; Human Services. Read More: Protect Your <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/7523/protect-your-heart-lower-your-blood-cholesterol">Protect Your Heart: Lower Your Blood Cholesterol</a></span>]]></description>
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