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	<title>HelpingYouCare® &#187; On Health &amp; Wellness</title>
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		<title>What You Need to Know About  Dietary Supplements</title>
		<link>http://www.helpingyoucare.com/22636/what-you-need-to-know-about-dietary-supplements</link>
		<comments>http://www.helpingyoucare.com/22636/what-you-need-to-know-about-dietary-supplements#comments</comments>
		<pubDate>Wed, 10 Oct 2012 13:00:41 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medications: Management & Information - Classic Sources]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[On Health & Wellness]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[According to The U.S. Food and Drug Administration (FDA), &#8220;Unlike drugs, supplements are not intended to treat, diagnose, prevent, or cure diseases.&#8221; That means supplements should not make claims, such as reduces &#8216;arthritic pain&#8217; or &#8216;treats heart disease.&#8217; Claims <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22636/what-you-need-to-know-about-dietary-supplements">What You Need to Know About  Dietary Supplements</a></span>]]></description>
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		<title>Cleveland Clinic Offers Free Health Talks</title>
		<link>http://www.helpingyoucare.com/22016/cleveland-clinic-offers-free-health-talks</link>
		<comments>http://www.helpingyoucare.com/22016/cleveland-clinic-offers-free-health-talks#comments</comments>
		<pubDate>Tue, 28 Aug 2012 14:00:53 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaregiversCollege™ - Classes, Courses, & Webinars for Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[On Health & Wellness]]></category>
		<category><![CDATA[On Other Medical Issues Commonly Faced by Seniors - Classes, Lectures, Courses & Webinars]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[The Cleveland Clinic is offering a series of free community seminars on various health topics. Called &#8220;Health Talks,&#8221; these seminars will be held each month at the Cleveland Clinic&#8217;s main campus, and at several suburban Family Health Center locations. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22016/cleveland-clinic-offers-free-health-talks">Cleveland Clinic Offers Free Health Talks</a></span>]]></description>
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		<title>Unnecessary Medical Tests</title>
		<link>http://www.helpingyoucare.com/19906/unnecessary-medical-tests</link>
		<comments>http://www.helpingyoucare.com/19906/unnecessary-medical-tests#comments</comments>
		<pubDate>Mon, 07 May 2012 18:03:02 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[On Health & Wellness]]></category>

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		<description><![CDATA[Doctors are calling for end to 45 common medical tests, according to a report by Brian Williams on NBC Nightly News. According to the report, doctors from several major medical societies in the United States have listed many common <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19906/unnecessary-medical-tests">Unnecessary Medical Tests</a></span>]]></description>
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		<title>Cleveland Clinic Florida – Health &amp; Wellness Expo – April 28</title>
		<link>http://www.helpingyoucare.com/19352/cleveland-clinic-florida-health-wellness-expo-april-28</link>
		<comments>http://www.helpingyoucare.com/19352/cleveland-clinic-florida-health-wellness-expo-april-28#comments</comments>
		<pubDate>Sat, 14 Apr 2012 14:00:36 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaregiversCollege™ - Classes, Courses, & Webinars for Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[On Health & Wellness]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19352</guid>
		<description><![CDATA[The Cleveland Clinic invites everyone to come to their annual Health &#038; Wellness Expo, which will be held in the Jagelman Conference Center at the Cleveland Clinic in Weston, Florida. This is a free annual event, which includes health <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19352/cleveland-clinic-florida-health-wellness-expo-april-28">Cleveland Clinic Florida – Health &#038; Wellness Expo – April 28</a></span>]]></description>
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		<title>Free Fall Prevention Evaluation for Older Adults Offered by Nova Southeastern University</title>
		<link>http://www.helpingyoucare.com/19371/free-fall-prevention-evaluation-for-older-adults-offered-by-nova-southeastern-university</link>
		<comments>http://www.helpingyoucare.com/19371/free-fall-prevention-evaluation-for-older-adults-offered-by-nova-southeastern-university#comments</comments>
		<pubDate>Wed, 11 Apr 2012 14:00:49 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[CaregiversCollege™ - Classes, Courses, & Webinars for Caregivers]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Caregiving]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Causes]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - News]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Prevention]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Treatment]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[On Health & Wellness]]></category>
		<category><![CDATA[On Other Medical Issues Commonly Faced by Seniors - Classes, Lectures, Courses & Webinars]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19371</guid>
		<description><![CDATA[Nova Southeastern University in Davie, Florida offers a free interdisciplinary Fall Prevention Evaluation for older adults who are at risk due to balance problems. &#8220;This service provides a one-time, comprehensive, multiple discipline evaluation for balance and fall risk factors. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19371/free-fall-prevention-evaluation-for-older-adults-offered-by-nova-southeastern-university">Free Fall Prevention Evaluation for Older Adults Offered by Nova Southeastern University</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Nationwide Events to Promote Heart-Healthy Living Being Held in February</title>
		<link>http://www.helpingyoucare.com/17921/nationwide-events-to-promote-heart-healthy-living-being-held-in-february</link>
		<comments>http://www.helpingyoucare.com/17921/nationwide-events-to-promote-heart-healthy-living-being-held-in-february#comments</comments>
		<pubDate>Thu, 09 Feb 2012 18:42:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment]]></category>
		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Symptoms & Diagnosis]]></category>
		<category><![CDATA[High Blood Pressure - Treatment]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes: Classic Sources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[On Health & Wellness]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17921</guid>
		<description><![CDATA[The American Heart Association and other organizations are holding a series of nationwide events in February as part of &#8220;American Heart Month.&#8221; The purpose of this annual initiative, sponsored by the American Heart Association, is to call attention to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17921/nationwide-events-to-promote-heart-healthy-living-being-held-in-february">Nationwide Events to Promote Heart-Healthy Living Being Held in February</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ten Nutritional Myths vs. The Perfect Formula Vegan Diet</title>
		<link>http://www.helpingyoucare.com/17780/ten-nutritional-myths-vs-the-perfect-formula-vegan-diet</link>
		<comments>http://www.helpingyoucare.com/17780/ten-nutritional-myths-vs-the-perfect-formula-vegan-diet#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:26:56 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[On Health & Wellness]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17780</guid>
		<description><![CDATA[In a lecture given at a meeting of the Vegetarian Society of Hawaii, by Janice Stanger, Ph.D., presented what she terms &#8220;Ten Dangerous Nutritional Myths.&#8221; Dr. Sanger is a nutrition expert, author, educator, and speaker, who has a PhD <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17780/ten-nutritional-myths-vs-the-perfect-formula-vegan-diet">Ten Nutritional Myths vs. The Perfect Formula Vegan Diet</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/17780/ten-nutritional-myths-vs-the-perfect-formula-vegan-diet/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Example of an Exercise Program for Seniors</title>
		<link>http://www.helpingyoucare.com/17727/one-example-of-an-exercise-program-for-seniors</link>
		<comments>http://www.helpingyoucare.com/17727/one-example-of-an-exercise-program-for-seniors#comments</comments>
		<pubDate>Thu, 05 Jan 2012 15:00:03 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[On Health & Wellness]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17727</guid>
		<description><![CDATA[Here is one example of an exercise program for seniors that requires no gym equipment &#187; ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mindful Living Techniques May Help Caregivers Better Cope With Stress</title>
		<link>http://www.helpingyoucare.com/17546/mindful-living-techniques-may-help-caregivers-better-cope-with-stress</link>
		<comments>http://www.helpingyoucare.com/17546/mindful-living-techniques-may-help-caregivers-better-cope-with-stress#comments</comments>
		<pubDate>Sun, 18 Dec 2011 04:39:02 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[On Health & Wellness]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Practical Tools for Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17546</guid>
		<description><![CDATA[To better help cope with caregiver stress, The Mayo Clinic offers courses in Mindful Living Techniques. This course teaches the skill of focusing on the present moment, letting go of the past (often associated with depression) as well the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17546/mindful-living-techniques-may-help-caregivers-better-cope-with-stress">Mindful Living Techniques May Help Caregivers Better Cope With Stress</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Harvard Guide to Exercise – A Program You Can Live With</title>
		<link>http://www.helpingyoucare.com/17436/harvard-guide-to-exercise-a-program-you-can-live-with</link>
		<comments>http://www.helpingyoucare.com/17436/harvard-guide-to-exercise-a-program-you-can-live-with#comments</comments>
		<pubDate>Mon, 12 Dec 2011 01:23:33 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
		<category><![CDATA[Editors' Book Selections]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[On Health & Wellness]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17436</guid>
		<description><![CDATA[Harvard Medical School has published a Special Health Report on Exercise &#8211; a Program You Can Live With, which provides a comprehensive guide to the enormous health benefits of exercise, how to get started and design an appropriate exercise <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17436/harvard-guide-to-exercise-a-program-you-can-live-with">Harvard Guide to Exercise – A Program You Can Live With</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You’re Never Too Old to Exercise</title>
		<link>http://www.helpingyoucare.com/17337/youre-never-too-old-to-exercise</link>
		<comments>http://www.helpingyoucare.com/17337/youre-never-too-old-to-exercise#comments</comments>
		<pubDate>Sat, 10 Dec 2011 04:55:19 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[On Health & Wellness]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17337</guid>
		<description><![CDATA[&#8220;Only about 30% of people ages 45 to 64 say they engage in regular leisure-time physical activity, and this falls to 25% of those between the ages of 65 and 74 and 11% of people age 85 and older,&#8221; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17337/youre-never-too-old-to-exercise">You’re Never Too Old to Exercise</a></span>]]></description>
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