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	<title>HelpingYouCare® &#187; Emotional Wellness</title>
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	<description>Helping You Care for Senior Loved Ones &#38; for Yourself</description>
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		<title>Happy Thanksgiving to You from HelpingYouCare®</title>
		<link>http://www.helpingyoucare.com/23720/happy-thanksgiving-to-you-from-helpingyoucare</link>
		<comments>http://www.helpingyoucare.com/23720/happy-thanksgiving-to-you-from-helpingyoucare#comments</comments>
		<pubDate>Wed, 21 Nov 2012 15:00:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[CareHelpFinder™ - Other Resources]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Find Other Care Resources]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[As we gather with family to give thanks for our Blessings this Thanksgiving, let us all remember in gratitude our senior loved ones and their family caregivers, and the love they give and sacrifice and many contributions they make <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23720/happy-thanksgiving-to-you-from-helpingyoucare">Happy Thanksgiving to You from HelpingYouCare®</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mental Health Awareness Week &amp; World Mental Health Day Educate About Depression</title>
		<link>http://www.helpingyoucare.com/22613/mental-health-awareness-week-world-mental-health-day-educate-about-depression</link>
		<comments>http://www.helpingyoucare.com/22613/mental-health-awareness-week-world-mental-health-day-educate-about-depression#comments</comments>
		<pubDate>Mon, 08 Oct 2012 19:41:09 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Depression - Caregiving: Classic Sources]]></category>
		<category><![CDATA[Depression - News]]></category>
		<category><![CDATA[Depression - Prevention: Classic Sources]]></category>
		<category><![CDATA[Depression - Symptoms & Diagnosis: Classic Sources]]></category>
		<category><![CDATA[Depression - Treatment: Classic Sources]]></category>
		<category><![CDATA[Depression - What is it; Causes: Classic Sources]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22613</guid>
		<description><![CDATA[October 7-13 has been declared &#8220;Mental Illness Awareness Week&#8221; in the U.S.  This annual health observance to raise mental illness awareness was declared by an Act of Congress in 1990, to occur in the first full week of October <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22613/mental-health-awareness-week-world-mental-health-day-educate-about-depression">Mental Health Awareness Week &#038; World Mental Health Day Educate About Depression</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perceived Stress Increases Risk of Heart Disease, Study Finds; Plus How to Handle Stress</title>
		<link>http://www.helpingyoucare.com/22511/perceived-stress-increases-risk-of-heart-disease-study-finds-plus-how-to-handle-stress</link>
		<comments>http://www.helpingyoucare.com/22511/perceived-stress-increases-risk-of-heart-disease-study-finds-plus-how-to-handle-stress#comments</comments>
		<pubDate>Mon, 01 Oct 2012 13:00:10 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment]]></category>
		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22511</guid>
		<description><![CDATA[A new analysis of studies involving 118,696 participants, conducted by Donald Edmundson, PhD, a professor at Columbia University Medical Center, and colleagues, has found that self-reported perceived stress was associated with a 27% higher risk of coronary heart disease <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22511/perceived-stress-increases-risk-of-heart-disease-study-finds-plus-how-to-handle-stress">Perceived Stress Increases Risk of Heart Disease, Study Finds; Plus How to Handle Stress</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/22511/perceived-stress-increases-risk-of-heart-disease-study-finds-plus-how-to-handle-stress/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Stress at Work Adding to Your Stress as a Family Caregiver?</title>
		<link>http://www.helpingyoucare.com/22369/is-stress-at-work-adding-to-your-stress-as-a-family-caregiver</link>
		<comments>http://www.helpingyoucare.com/22369/is-stress-at-work-adding-to-your-stress-as-a-family-caregiver#comments</comments>
		<pubDate>Sat, 22 Sep 2012 14:00:17 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22369</guid>
		<description><![CDATA[Feelings of stress commonly arise out of the challenges of being a family caregiver. And, managing caregiver stress is a huge part of proper caregiver self-care. But, if you are also working outside the home, is stress at work <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22369/is-stress-at-work-adding-to-your-stress-as-a-family-caregiver">Is Stress at Work Adding to Your Stress as a Family Caregiver?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Aging® Month Focuses on Limitless Possibilities After Age 50</title>
		<link>http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50</link>
		<comments>http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50#comments</comments>
		<pubDate>Sat, 08 Sep 2012 14:00:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22123</guid>
		<description><![CDATA[The month of September has been designated as Healthy Aging® Month, an annual health observance developed to help individuals think more positively about growing older, and take actions to promote their own physical, social, mental and financial well-being. The <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50">Healthy Aging® Month Focuses on Limitless Possibilities After Age 50</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Studies Link Loneliness to Higher Risk of Death, Decline and Cardiovascular Disease</title>
		<link>http://www.helpingyoucare.com/22050/studies-link-loneliness-to-higher-risk-of-death-decline-and-cardiovascular-disease</link>
		<comments>http://www.helpingyoucare.com/22050/studies-link-loneliness-to-higher-risk-of-death-decline-and-cardiovascular-disease#comments</comments>
		<pubDate>Thu, 30 Aug 2012 14:00:17 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22050</guid>
		<description><![CDATA[Two recent studies published in the Archives of Internal Medicine, a journal of the American Medical Association, have found loneliness to be associated with higher risks of cardiovascular disease, loss of independence, and death. However, the extent of association <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22050/studies-link-loneliness-to-higher-risk-of-death-decline-and-cardiovascular-disease">Studies Link Loneliness to Higher Risk of Death, Decline and Cardiovascular Disease</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/22050/studies-link-loneliness-to-higher-risk-of-death-decline-and-cardiovascular-disease/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can a Smile Reduce Stress?</title>
		<link>http://www.helpingyoucare.com/21567/can-a-smile-reduce-stress</link>
		<comments>http://www.helpingyoucare.com/21567/can-a-smile-reduce-stress#comments</comments>
		<pubDate>Thu, 02 Aug 2012 17:17:12 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Humor for Caregivers]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21567</guid>
		<description><![CDATA[A new study by scientists at the University of Kansas has found that a smile on your face &#8211; especially a genuine one using both mouth and eye muscles &#8211; may help lower heart rate after stressful activities. The <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21567/can-a-smile-reduce-stress">Can a Smile Reduce Stress?</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Experts Advocate Dancing for Health</title>
		<link>http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health</link>
		<comments>http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health#comments</comments>
		<pubDate>Mon, 23 Jul 2012 14:00:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Arthritis - Prevention]]></category>
		<category><![CDATA[Arthritis, Osteoporosis & Rheumatic Conditions - News]]></category>
		<category><![CDATA[Depression - News]]></category>
		<category><![CDATA[Depression - Prevention]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - News]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Prevention]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Monthly Feature Article]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20537</guid>
		<description><![CDATA[UPDATED July 23, 2012: A new Health Tip published by MedlinePlus, a service of the National Library of Medicine, National Institutes of Health advocates that seniors &#8220;make exercise a social activity.&#8221; &#8220;Participate in a group dance class or a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health">Experts Advocate Dancing for Health</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men&#8217;s Health Week and Men&#8217;s Health Month Focus on Prevention &amp; Wellness</title>
		<link>http://www.helpingyoucare.com/19532/mens-health-week-and-mens-health-month-focus-on-prevention-wellness</link>
		<comments>http://www.helpingyoucare.com/19532/mens-health-week-and-mens-health-month-focus-on-prevention-wellness#comments</comments>
		<pubDate>Thu, 07 Jun 2012 14:00:40 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Editors' Book Selections]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19532</guid>
		<description><![CDATA[&#8220;On average, men are less healthy and have a shorter life expectancy than women,&#8221; but &#8220;more than half of premature deaths among men are preventable,&#8221; according to a book, Blueprint for Men&#8217;s Health: A Guide to a Healthy Lifestyle, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19532/mens-health-week-and-mens-health-month-focus-on-prevention-wellness">Men&#8217;s Health Week and Men&#8217;s Health Month Focus on Prevention &#038; Wellness</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/19532/mens-health-week-and-mens-health-month-focus-on-prevention-wellness/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Memorial Day Health Message for Caregivers: Wellness Tips from the CDC</title>
		<link>http://www.helpingyoucare.com/13509/a-memorial-day-health-message-for-caregivers-wellness-tips-from-the-cdc</link>
		<comments>http://www.helpingyoucare.com/13509/a-memorial-day-health-message-for-caregivers-wellness-tips-from-the-cdc#comments</comments>
		<pubDate>Mon, 28 May 2012 14:00:15 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=13509</guid>
		<description><![CDATA[This Memorial Day, as we remember our loved ones who have gone on, including those who gave their lives in service of our country, let us resolve to honor their lives and the lives of those loved ones we <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/13509/a-memorial-day-health-message-for-caregivers-wellness-tips-from-the-cdc">Memorial Day Health Message for Caregivers: Wellness Tips from the CDC</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Smart Phone Apps &amp; Social Networking Help Lose Weight, Evidence Suggests</title>
		<link>http://www.helpingyoucare.com/20026/smart-phone-apps-social-networking-help-lose-weight-evidence-suggests</link>
		<comments>http://www.helpingyoucare.com/20026/smart-phone-apps-social-networking-help-lose-weight-evidence-suggests#comments</comments>
		<pubDate>Mon, 14 May 2012 20:33:02 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Medical Resources]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20026</guid>
		<description><![CDATA[During a session at the 19th European Congress on Obesity in Lyon, France on Thursday, May 10, Dr. Robert Pretlow of the Research Institute, eHealth International in Seattle, Washington, presented evidence suggesting that social networking and new smart phone <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20026/smart-phone-apps-social-networking-help-lose-weight-evidence-suggests">Smart Phone Apps &#038; Social Networking Help Lose Weight, Evidence Suggests</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/20026/smart-phone-apps-social-networking-help-lose-weight-evidence-suggests/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Mother&#8217;s Day Kicks Off National Women&#8217;s Health Week, May 13-19, 2012</title>
		<link>http://www.helpingyoucare.com/20006/mothers-day-kicks-off-national-womens-health-week-may-13-19-2012</link>
		<comments>http://www.helpingyoucare.com/20006/mothers-day-kicks-off-national-womens-health-week-may-13-19-2012#comments</comments>
		<pubDate>Sat, 12 May 2012 18:13:09 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[News On Health Care Reform]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[VoicesForCare™ - News & Updates on Health Care Reform]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20006</guid>
		<description><![CDATA[In a news release issued May 11, U.S. Secretary of Health &#38; Human Services, Kathleen Sebelius, announced that Mother&#8217;s Day will begin the observance of National Women&#8217;s Health Week, which will run from May 13 through 19 this year. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20006/mothers-day-kicks-off-national-womens-health-week-may-13-19-2012">Mother&#8217;s Day Kicks Off National Women&#8217;s Health Week, May 13-19, 2012</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>President Proclaims May as Older Americans Month</title>
		<link>http://www.helpingyoucare.com/19829/president-proclaims-may-as-older-americans-month</link>
		<comments>http://www.helpingyoucare.com/19829/president-proclaims-may-as-older-americans-month#comments</comments>
		<pubDate>Thu, 03 May 2012 14:00:20 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19829</guid>
		<description><![CDATA[Following a tradition dating from 1963, President Barack Obama has declared the month of May as Older Americans Month. This is an observance declared by every President since President John F. Kennedy, dedicated to recognizing and honoring the achievements <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19829/president-proclaims-may-as-older-americans-month">President Proclaims May as Older Americans Month</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Optimism &amp; Positive Outlook May Help Prevent Heart Attack, New Study Finds</title>
		<link>http://www.helpingyoucare.com/19468/optimism-positive-outlook-may-help-prevent-heart-attack-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/19468/optimism-positive-outlook-may-help-prevent-heart-attack-new-study-finds#comments</comments>
		<pubDate>Wed, 18 Apr 2012 18:28:22 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>

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		<description><![CDATA[In a new study reviewing more than 200 studies published in two major scientific databases, researchers from the Harvard School of Public Health (HSPH) found that positive psychological well-being, including especially a sense of optimism, appears to reduce the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19468/optimism-positive-outlook-may-help-prevent-heart-attack-new-study-finds">Optimism &#038; Positive Outlook May Help Prevent Heart Attack, New Study Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate Brain Awareness Week March 12-18</title>
		<link>http://www.helpingyoucare.com/18346/celebrate-brain-awareness-week-march-12-18</link>
		<comments>http://www.helpingyoucare.com/18346/celebrate-brain-awareness-week-march-12-18#comments</comments>
		<pubDate>Tue, 06 Mar 2012 15:00:37 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Parkinson's Disease - News]]></category>
		<category><![CDATA[Parkinson's Disease - Prevention]]></category>
		<category><![CDATA[Parkinson's Disease - Treatment]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=18346</guid>
		<description><![CDATA[Brain Awareness Week, a global campaign to raise public awareness about the progress and benefits of brain research, including research into the causes of Parkinson’s disease and other problems of the brain and nervous system and how to treat <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/18346/celebrate-brain-awareness-week-march-12-18">Celebrate Brain Awareness Week March 12-18</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Caregiver’s Wellness Resolutions</title>
		<link>http://www.helpingyoucare.com/10415/the-caregiver%e2%80%99s-wellness-resolutions</link>
		<comments>http://www.helpingyoucare.com/10415/the-caregiver%e2%80%99s-wellness-resolutions#comments</comments>
		<pubDate>Wed, 04 Jan 2012 22:51:46 +0000</pubDate>
		<dc:creator>Ruth Mansmith</dc:creator>
				<category><![CDATA[Ask An Expert - Articles & Columns]]></category>
		<category><![CDATA[Contributed Content - All]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Featured Contributed Content]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>
		<category><![CDATA[Wellness Column by Ruth Mansmith]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=10415</guid>
		<description><![CDATA[The Caregiver’s Wellness Resolutions By Ruth Mansmith MS, RN, CRRN, RAC-C Author, national speaker, wellness coach Fresh beginning is the theme of this article. It’s time for making changes and creating a hopeful future. However, with stress and fatigue, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/10415/the-caregiver%e2%80%99s-wellness-resolutions">The Caregiver’s Wellness Resolutions</a></span>]]></description>
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		</item>
		<item>
		<title>Addressing Caregiver Burnout</title>
		<link>http://www.helpingyoucare.com/16617/addressing-caregiver-burnout</link>
		<comments>http://www.helpingyoucare.com/16617/addressing-caregiver-burnout#comments</comments>
		<pubDate>Fri, 02 Dec 2011 15:15:50 +0000</pubDate>
		<dc:creator>Contributing Author</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Ask An Expert - Articles & Columns]]></category>
		<category><![CDATA[Contributed Content - All]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Featured Contributed Content]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=16617</guid>
		<description><![CDATA[Ask Dr. Z December, 2011 By Laura Zipris, Psy. D., LMHC Editor&#8217;s Note: Dr. Laura Zipris, Psy. D., LMHC, holds a doctorate in Psychology and is licensed to practice psychotherapy in New York and Florida. She writes a monthly <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16617/addressing-caregiver-burnout">Addressing Caregiver Burnout</a></span>]]></description>
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		<item>
		<title>Happy Thanksgiving to You from HelpingYouCare™</title>
		<link>http://www.helpingyoucare.com/16988/happy-thanksgiving-to-you-from-helpingyoucare%e2%84%a2</link>
		<comments>http://www.helpingyoucare.com/16988/happy-thanksgiving-to-you-from-helpingyoucare%e2%84%a2#comments</comments>
		<pubDate>Thu, 24 Nov 2011 16:50:45 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=16988</guid>
		<description><![CDATA[As we give thanks for our Blessings this Thanksgiving, let us all remember in gratitude our family members and especially our senior loved ones and the love, sacrifice and many contributions they have given toward bettering the lives of <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16988/happy-thanksgiving-to-you-from-helpingyoucare%e2%84%a2">Happy Thanksgiving to You from HelpingYouCare™</a></span>]]></description>
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		<item>
		<title>Assistance Dogs Provide Wonderful Help for Those with Limited Mobility</title>
		<link>http://www.helpingyoucare.com/16996/assistance-dogs-provide-wonderful-help-for-those-with-limited-mobility</link>
		<comments>http://www.helpingyoucare.com/16996/assistance-dogs-provide-wonderful-help-for-those-with-limited-mobility#comments</comments>
		<pubDate>Wed, 23 Nov 2011 15:25:03 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[CareHelpFinder™ - Other Resources]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Caregiving]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - News]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Treatment]]></category>
		<category><![CDATA[Find Other Care Resources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Medical Resources]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>

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		<description><![CDATA[Assistance Dogs (sometimes called &#8220;Service Dogs&#8221;) provide remarkable help for those with limited mobility. In addition to the salutary love, bond, and companionship that the dogs provide, Assistance Dogs are trained to help with many tasks that make life <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16996/assistance-dogs-provide-wonderful-help-for-those-with-limited-mobility">Assistance Dogs Provide Wonderful Help for Those with Limited Mobility</a></span>]]></description>
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		</item>
		<item>
		<title>Animal Therapist (The Dog Will See You Now)</title>
		<link>http://www.helpingyoucare.com/16335/animal-therapist-the-dog-will-see-you-now</link>
		<comments>http://www.helpingyoucare.com/16335/animal-therapist-the-dog-will-see-you-now#comments</comments>
		<pubDate>Fri, 28 Oct 2011 19:54:38 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[CaringTube™ - Videos on Inspiration & Emotional Care For Caregivers]]></category>
		<category><![CDATA[Depression - Prevention]]></category>
		<category><![CDATA[Depression - Treatment]]></category>
		<category><![CDATA[Emotional Wellness]]></category>

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		<description><![CDATA[A video from AARP about three dogs (Destiny, Lorent and Nike) who lift patients&#8217; spirits at York Hospital in York Maine. Watch &#187; ]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>A Tribute to Steve Jobs; Remembering His Legacy to Healthcare &amp; Wellness</title>
		<link>http://www.helpingyoucare.com/15844/a-tribute-to-steve-jobs-remembering-his-legacy-to-healthcare-wellness</link>
		<comments>http://www.helpingyoucare.com/15844/a-tribute-to-steve-jobs-remembering-his-legacy-to-healthcare-wellness#comments</comments>
		<pubDate>Thu, 06 Oct 2011 06:31:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Helpful Technology]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Practical Tools for Caregivers]]></category>
		<category><![CDATA[ThingsForElderNeeds™ - Helpful Technology]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>

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		<description><![CDATA[Steve Jobs, 56, the founder of Apple®, died Wednesday, October 5, 2011, after a long battle with pancreatic cancer. Despite his personal struggle, Jobs is remembered for his remarkable contributions to technology, including healthcare and wellness technology, and his <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15844/a-tribute-to-steve-jobs-remembering-his-legacy-to-healthcare-wellness">A Tribute to Steve Jobs; Remembering His Legacy to Healthcare &#038; Wellness</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Hope for the Middle-Aged Brain; Author Presents Science-Based Tips for a Sharper Brain</title>
		<link>http://www.helpingyoucare.com/14959/hope-for-the-middle-aged-brain-author-presents-science-based-tips-for-a-sharper-brain</link>
		<comments>http://www.helpingyoucare.com/14959/hope-for-the-middle-aged-brain-author-presents-science-based-tips-for-a-sharper-brain#comments</comments>
		<pubDate>Tue, 30 Aug 2011 18:18:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
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		<category><![CDATA[Your Picks - Best Books for Caregivers]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14959</guid>
		<description><![CDATA[In her book, The Secret Life of the Grown-up Brain: The Surprising Talents of the Middle-Aged Mind, recently published in paperback, author Barbara Strauch, deputy science editor of The New York Times in charge of health and medical science, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14959/hope-for-the-middle-aged-brain-author-presents-science-based-tips-for-a-sharper-brain">Hope for the Middle-Aged Brain; Author Presents Science-Based Tips for a Sharper Brain</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/14959/hope-for-the-middle-aged-brain-author-presents-science-based-tips-for-a-sharper-brain/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Healthy Aging Tips</title>
		<link>http://www.helpingyoucare.com/14586/healthy-aging-tips</link>
		<comments>http://www.helpingyoucare.com/14586/healthy-aging-tips#comments</comments>
		<pubDate>Thu, 04 Aug 2011 18:50:09 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14586</guid>
		<description><![CDATA[See some healthy aging tips from Registered Dietitian Marianne Smith Edge MS, RD,LD, FADA, Senior Vice President, Nutrition &#38; Food Safety, International Food Information Council (IFIC) and IFIC Foundation » Also visit the associated website FoodInsight.org a nutrition and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14586/healthy-aging-tips">Healthy Aging Tips</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Optimism Lowers Risk of Stroke, Study Finds</title>
		<link>http://www.helpingyoucare.com/14393/optimism-lowers-risk-of-stroke-study-finds</link>
		<comments>http://www.helpingyoucare.com/14393/optimism-lowers-risk-of-stroke-study-finds#comments</comments>
		<pubDate>Sat, 23 Jul 2011 18:41:37 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14393</guid>
		<description><![CDATA[A new study by researchers at the University of Michigan has found that higher optimism was associated with lower risk of stroke among a study sample of 6,044 adults age 50 and over, who were followed for 2 years. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14393/optimism-lowers-risk-of-stroke-study-finds">Optimism Lowers Risk of Stroke, Study Finds</a></span>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Motivational Talk Therapy After Stoke May Increase Chances of Survival &amp; Reduce Depression</title>
		<link>http://www.helpingyoucare.com/13870/motivational-talk-therapy-after-stoke-may-increase-chances-of-survival-reduce-depression</link>
		<comments>http://www.helpingyoucare.com/13870/motivational-talk-therapy-after-stoke-may-increase-chances-of-survival-reduce-depression#comments</comments>
		<pubDate>Thu, 30 Jun 2011 19:50:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=13870</guid>
		<description><![CDATA[A new study has found that stroke patients who, in addition to receiving standard stroke care, met with therapists to discuss recovery, life expectations, and potential obstacles, within one month after stroke experienced a 50% lower death rate, and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/13870/motivational-talk-therapy-after-stoke-may-increase-chances-of-survival-reduce-depression">Motivational Talk Therapy After Stoke May Increase Chances of Survival &#038; Reduce Depression</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>National Prevention Strategy Released June 16 Under Affordable Care Act</title>
		<link>http://www.helpingyoucare.com/13573/national-prevention-strategy-released-june-16-under-affordable-care-act</link>
		<comments>http://www.helpingyoucare.com/13573/national-prevention-strategy-released-june-16-under-affordable-care-act#comments</comments>
		<pubDate>Sat, 18 Jun 2011 02:58:23 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Advocacy - Proposals for Reform]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Federal Laws Recently Adopted]]></category>
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		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=13573</guid>
		<description><![CDATA[On June 16, 2011, the Surgeon General of the U.S. along with the U.S. Department of Health and Human Services (HHS), and members of the National Prevention Council, announced the release of the National Prevention and Health Promotion Strategy, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/13573/national-prevention-strategy-released-june-16-under-affordable-care-act">National Prevention Strategy Released June 16 Under Affordable Care Act</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Viral Happiness: How To Reach 7 Million People When You’re 90 Something!</title>
		<link>http://www.helpingyoucare.com/10736/viral-happiness</link>
		<comments>http://www.helpingyoucare.com/10736/viral-happiness#comments</comments>
		<pubDate>Sun, 16 Jan 2011 01:07:05 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[CaringTube™ - Videos on Inspiration & Emotional Care For Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
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		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
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		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=10736</guid>
		<description><![CDATA[Laughter can be contagious.  Here&#8217;s a couple, Marlow &#038; Frances Cowan, married 62 years, spreading a good kind of happy contagion at the Mayo Clinic. They say that “laughter, love and The Lord” have kept them young. This Video <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/10736/viral-happiness">Viral Happiness: How To Reach 7 Million People When You’re 90 Something!</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Wellness: Emotional Wellness</title>
		<link>http://www.helpingyoucare.com/9826/wellness-emotional-wellness</link>
		<comments>http://www.helpingyoucare.com/9826/wellness-emotional-wellness#comments</comments>
		<pubDate>Sat, 11 Dec 2010 17:31:25 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Emotional Wellness]]></category>

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		<description><![CDATA[A description of what &#8220;Emotional Wellness&#8221; means, and what is involved in the path to Emotional Wellness, from the University of California, Riverside: ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mayo Clinic Blog on How to Beat Stress</title>
		<link>http://www.helpingyoucare.com/9824/mayo-clinic-blog-on-how-to-beat-stress</link>
		<comments>http://www.helpingyoucare.com/9824/mayo-clinic-blog-on-how-to-beat-stress#comments</comments>
		<pubDate>Sat, 11 Dec 2010 17:25:59 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Emotional Wellness]]></category>

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		<description><![CDATA[Read tips from the Mayo Clinic on how to handle stress, and preserve your emotional well being: ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Easing Into Gardening</title>
		<link>http://www.helpingyoucare.com/2781/easing-into-gardening</link>
		<comments>http://www.helpingyoucare.com/2781/easing-into-gardening#comments</comments>
		<pubDate>Fri, 10 Sep 2010 05:27:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>

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		<description><![CDATA[Easing into gardening, The Denver Post. &#187;View Info ]]></description>
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