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	<title>HelpingYouCare® &#187; Intellectual Wellness: Activities for Mental Acuity</title>
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		<title>Meet Amazing and Inspiring Edith Kirkmeyer – Facebook’s Oldest User at 105 Years Old!</title>
		<link>http://www.helpingyoucare.com/26320/meet-amazing-inspiring-edith-kirkmeyer-facebooks-oldest-user-at-105-years-old</link>
		<comments>http://www.helpingyoucare.com/26320/meet-amazing-inspiring-edith-kirkmeyer-facebooks-oldest-user-at-105-years-old#comments</comments>
		<pubDate>Fri, 14 Aug 2020 22:08:41 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Monthly Feature Article]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=26320</guid>
		<description><![CDATA[At 105 years old, Edith Kirkmeyer is said to be Facebook&#8217;s oldest user! She says, &#8220;When I was 95 years old, my children gave her a computer, a printer, and a digital camera, and turned me loose!&#8221; And, she <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/26320/meet-amazing-inspiring-edith-kirkmeyer-facebooks-oldest-user-at-105-years-old">Meet Amazing and Inspiring Edith Kirkmeyer – Facebook’s Oldest User at 105 Years Old!</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Exercise Better than Mental or Social Activity to Protect Brain from Shrinkage, Study Finds</title>
		<link>http://www.helpingyoucare.com/23059/exercise-better-than-mental-or-social-activity-to-protect-brain-from-shrinkage-study-finds</link>
		<comments>http://www.helpingyoucare.com/23059/exercise-better-than-mental-or-social-activity-to-protect-brain-from-shrinkage-study-finds#comments</comments>
		<pubDate>Thu, 01 Nov 2012 13:30:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=23059</guid>
		<description><![CDATA[A new study published in Neurology, the medical journal of the American Association of Neurology, has found that among older adults, regular exercise was more effective in protecting against brain shrinkage than were either mental or social activities. Some <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23059/exercise-better-than-mental-or-social-activity-to-protect-brain-from-shrinkage-study-finds">Exercise Better than Mental or Social Activity to Protect Brain from Shrinkage, Study Finds</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/23059/exercise-better-than-mental-or-social-activity-to-protect-brain-from-shrinkage-study-finds/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Aging® Month Focuses on Limitless Possibilities After Age 50</title>
		<link>http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50</link>
		<comments>http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50#comments</comments>
		<pubDate>Sat, 08 Sep 2012 14:00:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22123</guid>
		<description><![CDATA[The month of September has been designated as Healthy Aging® Month, an annual health observance developed to help individuals think more positively about growing older, and take actions to promote their own physical, social, mental and financial well-being. The <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50">Healthy Aging® Month Focuses on Limitless Possibilities After Age 50</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory</title>
		<link>http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory</link>
		<comments>http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory#comments</comments>
		<pubDate>Fri, 17 Aug 2012 14:00:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease]]></category>
		<category><![CDATA[Alzheimer's - What it is; Causes]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
		<category><![CDATA[Editors' Book Selections]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21769</guid>
		<description><![CDATA[A new Health Alert published by Johns Hopkins Medicine features 8 key strategies that the Johns Hopkins experts say can help preserve your memory and brain health. The Health Alert, entitled &#8220;How to Protect Your Memory and Brain Health,&#8221; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory">Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Experts Advocate Dancing for Health</title>
		<link>http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health</link>
		<comments>http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health#comments</comments>
		<pubDate>Mon, 23 Jul 2012 14:00:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Arthritis - Prevention]]></category>
		<category><![CDATA[Arthritis, Osteoporosis & Rheumatic Conditions - News]]></category>
		<category><![CDATA[Depression - News]]></category>
		<category><![CDATA[Depression - Prevention]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - News]]></category>
		<category><![CDATA[Falls/ Fractures/ Mobility Loss - Prevention]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Monthly Feature Article]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20537</guid>
		<description><![CDATA[UPDATED July 23, 2012: A new Health Tip published by MedlinePlus, a service of the National Library of Medicine, National Institutes of Health advocates that seniors &#8220;make exercise a social activity.&#8221; &#8220;Participate in a group dance class or a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20537/experts-advocate-dancing-for-health">Experts Advocate Dancing for Health</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strength Training &amp; Walking Improve Brain &amp; Memory, New Studies Find</title>
		<link>http://www.helpingyoucare.com/21156/strength-training-walking-improve-brain-memory-new-studies-find</link>
		<comments>http://www.helpingyoucare.com/21156/strength-training-walking-improve-brain-memory-new-studies-find#comments</comments>
		<pubDate>Tue, 17 Jul 2012 14:00:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21156</guid>
		<description><![CDATA[Four new studies presented on Sunday at the Alzheimer&#8217;s Association International Conference taking place in Vancouver, Canada, have clarified the key role that different types of exercises can play in improving mental functioning in older adults and staving off <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21156/strength-training-walking-improve-brain-memory-new-studies-find">Strength Training &#038; Walking Improve Brain &#038; Memory, New Studies Find</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>97-Year-Old Man Becomes the Oldest University Graduate</title>
		<link>http://www.helpingyoucare.com/20249/97-year-old-man-becomes-the-oldest-university-graduate</link>
		<comments>http://www.helpingyoucare.com/20249/97-year-old-man-becomes-the-oldest-university-graduate#comments</comments>
		<pubDate>Wed, 23 May 2012 14:00:27 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20249</guid>
		<description><![CDATA[Allan Stewart graduated with a Master of Clinical Science degree from Southern Cross University at the age of 97. He received a law degree from Australia&#8217;s University of New England in 2006. Watch <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20249/97-year-old-man-becomes-the-oldest-university-graduate">97-Year-Old Man Becomes the Oldest University Graduate</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>President Proclaims May as Older Americans Month</title>
		<link>http://www.helpingyoucare.com/19829/president-proclaims-may-as-older-americans-month</link>
		<comments>http://www.helpingyoucare.com/19829/president-proclaims-may-as-older-americans-month#comments</comments>
		<pubDate>Thu, 03 May 2012 14:00:20 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19829</guid>
		<description><![CDATA[Following a tradition dating from 1963, President Barack Obama has declared the month of May as Older Americans Month. This is an observance declared by every President since President John F. Kennedy, dedicated to recognizing and honoring the achievements <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19829/president-proclaims-may-as-older-americans-month">President Proclaims May as Older Americans Month</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate Brain Awareness Week March 12-18</title>
		<link>http://www.helpingyoucare.com/18346/celebrate-brain-awareness-week-march-12-18</link>
		<comments>http://www.helpingyoucare.com/18346/celebrate-brain-awareness-week-march-12-18#comments</comments>
		<pubDate>Tue, 06 Mar 2012 15:00:37 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Parkinson's Disease - News]]></category>
		<category><![CDATA[Parkinson's Disease - Prevention]]></category>
		<category><![CDATA[Parkinson's Disease - Treatment]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=18346</guid>
		<description><![CDATA[Brain Awareness Week, a global campaign to raise public awareness about the progress and benefits of brain research, including research into the causes of Parkinson’s disease and other problems of the brain and nervous system and how to treat <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/18346/celebrate-brain-awareness-week-march-12-18">Celebrate Brain Awareness Week March 12-18</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Four Questions on Simple Questionnaire Found Highly Predictive of Mild Cognitive Impairment &amp; Risk of Alzheimer&#8217;s</title>
		<link>http://www.helpingyoucare.com/17842/4-questions-on-simple-questionnaire-found-highly-predictive-of-mild-cognitive-impairment-risk-of-alzheimers</link>
		<comments>http://www.helpingyoucare.com/17842/4-questions-on-simple-questionnaire-found-highly-predictive-of-mild-cognitive-impairment-risk-of-alzheimers#comments</comments>
		<pubDate>Sat, 04 Feb 2012 16:48:45 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17842</guid>
		<description><![CDATA[sources indicate that up to 15 percent of people with MCI develop Alzheimer&#8217;s within one year. However, studies have shown that preventive interventions such as exercise and changes in lifestyle factors can be effective in staving off mental decline. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17842/4-questions-on-simple-questionnaire-found-highly-predictive-of-mild-cognitive-impairment-risk-of-alzheimers">Four Questions on Simple Questionnaire Found Highly Predictive of Mild Cognitive Impairment &#038; Risk of Alzheimer&#8217;s</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fruits, Vegetables &amp; Fish May Keep Brain from Shrinking, New Study Finds</title>
		<link>http://www.helpingyoucare.com/17685/fruits-vegetables-fish-may-keep-brain-from-shrinking-new-study-finds</link>
		<comments>http://www.helpingyoucare.com/17685/fruits-vegetables-fish-may-keep-brain-from-shrinking-new-study-finds#comments</comments>
		<pubDate>Mon, 09 Jan 2012 14:30:42 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease]]></category>
		<category><![CDATA[Alzheimer's - What it is; Causes]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17685</guid>
		<description><![CDATA[People with diets high in several vitamins found in fruits and vegetables or in omega 3 fatty acids found in fish are less likely to have the brain shrinkage associated with Alzheimer’s disease than people whose diets are not <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17685/fruits-vegetables-fish-may-keep-brain-from-shrinking-new-study-finds">Fruits, Vegetables &#038; Fish May Keep Brain from Shrinking, New Study Finds</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/17685/fruits-vegetables-fish-may-keep-brain-from-shrinking-new-study-finds/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>New Study Associates Silent Strokes with Memory Loss</title>
		<link>http://www.helpingyoucare.com/17671/new-study-associates-silent-strokes-with-memory-loss</link>
		<comments>http://www.helpingyoucare.com/17671/new-study-associates-silent-strokes-with-memory-loss#comments</comments>
		<pubDate>Sun, 08 Jan 2012 18:43:32 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17671</guid>
		<description><![CDATA[A new study by scientists at Columbia University Medical Center in New York has found that &#8220;silent strokes&#8221; are associated with memory loss in the elderly, suggesting that stroke-prevention may help stave off memory loss in the elderly, according <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17671/new-study-associates-silent-strokes-with-memory-loss">New Study Associates Silent Strokes with Memory Loss</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Johns Hopkins Releases 2012 Memory White Paper</title>
		<link>http://www.helpingyoucare.com/17658/johns-hopkins-releases-2012-memory-white-paper</link>
		<comments>http://www.helpingyoucare.com/17658/johns-hopkins-releases-2012-memory-white-paper#comments</comments>
		<pubDate>Wed, 04 Jan 2012 19:47:59 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Symptoms & Diagnosis: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - What it is; Causes: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
		<category><![CDATA[Editors' Book Selections]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17658</guid>
		<description><![CDATA[Johns Hopkins has released the updated 2012 Edition of the Johns Hopkins Memory White Paper. According to a recent Johns Hopkins Health Alert, the Johns Hopkins Memory White Paper compiles in simple language for consumers some of the best <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17658/johns-hopkins-releases-2012-memory-white-paper">Johns Hopkins Releases 2012 Memory White Paper</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Tribute to Steve Jobs; Remembering His Legacy to Healthcare &amp; Wellness</title>
		<link>http://www.helpingyoucare.com/15844/a-tribute-to-steve-jobs-remembering-his-legacy-to-healthcare-wellness</link>
		<comments>http://www.helpingyoucare.com/15844/a-tribute-to-steve-jobs-remembering-his-legacy-to-healthcare-wellness#comments</comments>
		<pubDate>Thu, 06 Oct 2011 06:31:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Helpful Technology]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Practical Tools for Caregivers]]></category>
		<category><![CDATA[ThingsForElderNeeds™ - Helpful Technology]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15844</guid>
		<description><![CDATA[Steve Jobs, 56, the founder of Apple®, died Wednesday, October 5, 2011, after a long battle with pancreatic cancer. Despite his personal struggle, Jobs is remembered for his remarkable contributions to technology, including healthcare and wellness technology, and his <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15844/a-tribute-to-steve-jobs-remembering-his-legacy-to-healthcare-wellness">A Tribute to Steve Jobs; Remembering His Legacy to Healthcare &#038; Wellness</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/15844/a-tribute-to-steve-jobs-remembering-his-legacy-to-healthcare-wellness/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Not To Forget</title>
		<link>http://www.helpingyoucare.com/15112/how-not-to-forget</link>
		<comments>http://www.helpingyoucare.com/15112/how-not-to-forget#comments</comments>
		<pubDate>Mon, 05 Sep 2011 04:01:12 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15112</guid>
		<description><![CDATA[They say the average person forgets about one third of what he&#8217;s heard after 20 minutes and half of what he&#8217;s heard within a half hour. Here are some helpful tips on improving one&#8217;s memory: Watch Gary Small,Professor of <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15112/how-not-to-forget">How Not To Forget</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hope for the Middle-Aged Brain; Author Presents Science-Based Tips for a Sharper Brain</title>
		<link>http://www.helpingyoucare.com/14959/hope-for-the-middle-aged-brain-author-presents-science-based-tips-for-a-sharper-brain</link>
		<comments>http://www.helpingyoucare.com/14959/hope-for-the-middle-aged-brain-author-presents-science-based-tips-for-a-sharper-brain#comments</comments>
		<pubDate>Tue, 30 Aug 2011 18:18:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[BooksForCaregivers™ - Your Picks]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>
		<category><![CDATA[Your Picks - Best Books for Caregivers]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14959</guid>
		<description><![CDATA[In her book, The Secret Life of the Grown-up Brain: The Surprising Talents of the Middle-Aged Mind, recently published in paperback, author Barbara Strauch, deputy science editor of The New York Times in charge of health and medical science, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14959/hope-for-the-middle-aged-brain-author-presents-science-based-tips-for-a-sharper-brain">Hope for the Middle-Aged Brain; Author Presents Science-Based Tips for a Sharper Brain</a></span>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Aging Tips</title>
		<link>http://www.helpingyoucare.com/14586/healthy-aging-tips</link>
		<comments>http://www.helpingyoucare.com/14586/healthy-aging-tips#comments</comments>
		<pubDate>Thu, 04 Aug 2011 18:50:09 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14586</guid>
		<description><![CDATA[See some healthy aging tips from Registered Dietitian Marianne Smith Edge MS, RD,LD, FADA, Senior Vice President, Nutrition &#38; Food Safety, International Food Information Council (IFIC) and IFIC Foundation » Also visit the associated website FoodInsight.org a nutrition and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14586/healthy-aging-tips">Healthy Aging Tips</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Half of Alzheimer&#8217;s Cases Attributable to 7 Risk Factors Preventable by Lifestyle Changes, Study Finds</title>
		<link>http://www.helpingyoucare.com/14378/half-of-alzheimers-cases-attributable-7-risk-factors-preventable-by-lifestyle-changes-study-finds</link>
		<comments>http://www.helpingyoucare.com/14378/half-of-alzheimers-cases-attributable-7-risk-factors-preventable-by-lifestyle-changes-study-finds#comments</comments>
		<pubDate>Fri, 22 Jul 2011 18:18:38 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14378</guid>
		<description><![CDATA[A new study by researchers at the University of California, San Francisco, has concluded that up to half of Alzheimer&#8217;s cases worldwide and in the US may be attributable to seven risk factors that are potentially preventable through simple <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14378/half-of-alzheimers-cases-attributable-7-risk-factors-preventable-by-lifestyle-changes-study-finds">Half of Alzheimer&#8217;s Cases Attributable to 7 Risk Factors Preventable by Lifestyle Changes, Study Finds</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>9 Common-Sense Tips to Improve Your Memory from Johns Hopkins</title>
		<link>http://www.helpingyoucare.com/14024/9-common-sense-tips-to-improve-your-memory-from-johns-hopkins</link>
		<comments>http://www.helpingyoucare.com/14024/9-common-sense-tips-to-improve-your-memory-from-johns-hopkins#comments</comments>
		<pubDate>Wed, 06 Jul 2011 16:54:39 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[General Checklists]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14024</guid>
		<description><![CDATA[In its July 4 issue, Johns Hopkins Health Alerts published a checklist of 9 common-sense tips to help overcome minor memory lapses that come with aging. Johns Hopkins cautions that &#8220;age-associated memory impairment can’t be eliminated completely,&#8221; but, they <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14024/9-common-sense-tips-to-improve-your-memory-from-johns-hopkins">9 Common-Sense Tips to Improve Your Memory from Johns Hopkins</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exceptional Memory is Made, Not Born. Studies Suggest Cognitive Expertise In Later Adulthood</title>
		<link>http://www.helpingyoucare.com/12213/exceptional-memory-is-made-not-born-studies-suggest-cognitive-expertise-in-later-adulthood</link>
		<comments>http://www.helpingyoucare.com/12213/exceptional-memory-is-made-not-born-studies-suggest-cognitive-expertise-in-later-adulthood#comments</comments>
		<pubDate>Sun, 06 Mar 2011 04:18:06 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=12213</guid>
		<description><![CDATA[In 2001, John Basinger completely memorized John Milton&#8217;s 10,565-line poem Paradise Lost after eight years.  In 2001 and 2008 he recited the entire classic in three eight-hour days. Watch this 76 year old recite  No Tuna For The Moth <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/12213/exceptional-memory-is-made-not-born-studies-suggest-cognitive-expertise-in-later-adulthood">Exceptional Memory is Made, Not Born. Studies Suggest Cognitive Expertise In Later Adulthood</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Play Your Cards Right and Dance Around Alzheimer’s</title>
		<link>http://www.helpingyoucare.com/2787/play-your-cards-right-and-dance-around-alzheimer%e2%80%99s</link>
		<comments>http://www.helpingyoucare.com/2787/play-your-cards-right-and-dance-around-alzheimer%e2%80%99s#comments</comments>
		<pubDate>Fri, 10 Sep 2010 05:37:06 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>

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		<description><![CDATA[Play your cards right and dance around Alzheimer’s by Craig Wilson. The three things according to a study that can ward off Alzheimer’s disease: dance, play bridge or practice a musical instrument. &#187;View Info ]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/2787/play-your-cards-right-and-dance-around-alzheimer%e2%80%99s/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Computer Use Can Help Improve Our Health</title>
		<link>http://www.helpingyoucare.com/2785/computer-use-can-help-improve-our-health</link>
		<comments>http://www.helpingyoucare.com/2785/computer-use-can-help-improve-our-health#comments</comments>
		<pubDate>Fri, 10 Sep 2010 05:30:39 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>

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		<description><![CDATA[Computer Use Can Help Improve Our Health, , By Agnes Herman &#8211; for the North County Times. &#187;View Info ]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/2785/computer-use-can-help-improve-our-health/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview Your Elders and Write Your Family History</title>
		<link>http://www.helpingyoucare.com/2783/interview-your-elders-and-write-your-family-history</link>
		<comments>http://www.helpingyoucare.com/2783/interview-your-elders-and-write-your-family-history#comments</comments>
		<pubDate>Fri, 10 Sep 2010 05:28:45 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>

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		<description><![CDATA[Interview Your Elders and Write Your Family History: See, “On Mother&#8217;s Day connect with your ancestors too,” By Peter King, Newsday.com. &#187;View Info ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easing Into Gardening</title>
		<link>http://www.helpingyoucare.com/2781/easing-into-gardening</link>
		<comments>http://www.helpingyoucare.com/2781/easing-into-gardening#comments</comments>
		<pubDate>Fri, 10 Sep 2010 05:27:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>

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		<description><![CDATA[Easing into gardening, The Denver Post. &#187;View Info ]]></description>
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		<slash:comments>0</slash:comments>
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