Professional Help for Depression: Diagnosis and Treatment Options, by Helpguide.org. Discussion of diagnosis and treatment options. Particular focus on non-pharmacological treatments, including various kinds of talk therapies, exercise, meditation, light therapy, yoga and other stress relief and relaxation techniques, use of natural and herbal supplements, options for treatment-resistant depression such as Electroconvulsive therapy (ECT) and other options, as well as links for further information on anti-depressant medications, their side effects, safety and treatment guidelines.
