We suggest the following videos on Wellness:
On Exercise for Seniors:
Senior Core Balance and Strength, Show 1.10 from Princeton Community Television on Vimeo.
Senior Core Balance and Strength, Show 2.10 from Princeton Community Television on Vimeo.
Senior Core Balance and Strength, Show 3.10 from Princeton Community Television on Vimeo.
Senior Core Balance and Strength, Show 4.10 from Princeton Community Television on Vimeo.
On Diet & Healthy Eating:
Becky Dorner – End of Life Nutrition from Becky Dorner on Vimeo.
A Healthy Balanced Diet (Video in Spanish language):
A healthy balanced diet from alfonso on Vimeo.
Dr. James Joseph at Tufts University on Nutrition & The Aging Brain:
Dr. James Joseph – Nutrition and the Aging Brain from Center for Mind-Body Medicine on Vimeo.
Dr. James Joseph – Nutrition & the Aging Brain from Center for Mind-Body Medicine on Vimeo.
Healthy Multicultural Eating – 20+ Minute Video produced in Britain:
Healthy Multicultural Eating from Compulsive Productions on Vimeo.
Healthy Eating At Work (Important for caregivers to consider):
Healthy Eating at Work from Joshua Snyder on Vimeo.
