Dr. Michael Roizen, Chief Wellness Officer at the Cleveland Clinic, shares tips for healthy living and illness prevention with Lifetime’s “The Balancing Act” host Dr. David Friedman.
One tip is avoiding aging foods, such as saturated fats (four-legged animal fat, two-legged animal skin, palm oil, coconut oil) trans fat (partially hydrogenated oils) sugars, syrups, and any grain except 100% whole grain.
For more tips watch »
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