Research Challenges Long-Held Ideas on Calcium & Fat

New research challenges long-held ideas on calcium, fat.   American have commonly accepted as ”fundamental “truths:”  (1) that calcium builds strong bones and (2) that saturated fat clogs coronary arteries.    As a result, millions of women have been told to swallow a couple of calcium pills daily to ward off osteoporosis, and diet fads have emerged attempting to eliminate virtually all fat from our diets.  Both may turn out to be wrong.  Read more at BlueRidgeNow.com…. Research challenges long-held ideas on calcium, fat | BlueRidgeNow.com.

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