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	<title>HelpingYouCare® &#187; Ethical/ Spiritual Wellness</title>
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	<description>Helping You Care for Senior Loved Ones &#38; for Yourself</description>
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		<title>Happy Thanksgiving to You from HelpingYouCare®</title>
		<link>http://www.helpingyoucare.com/23720/happy-thanksgiving-to-you-from-helpingyoucare</link>
		<comments>http://www.helpingyoucare.com/23720/happy-thanksgiving-to-you-from-helpingyoucare#comments</comments>
		<pubDate>Wed, 21 Nov 2012 15:00:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[CareHelpFinder™ - Other Resources]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Find Other Care Resources]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Resources: Links]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[As we gather with family to give thanks for our Blessings this Thanksgiving, let us all remember in gratitude our senior loved ones and their family caregivers, and the love they give and sacrifice and many contributions they make <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23720/happy-thanksgiving-to-you-from-helpingyoucare">Happy Thanksgiving to You from HelpingYouCare®</a></span>]]></description>
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		<title>Perceived Stress Increases Risk of Heart Disease, Study Finds; Plus How to Handle Stress</title>
		<link>http://www.helpingyoucare.com/22511/perceived-stress-increases-risk-of-heart-disease-study-finds-plus-how-to-handle-stress</link>
		<comments>http://www.helpingyoucare.com/22511/perceived-stress-increases-risk-of-heart-disease-study-finds-plus-how-to-handle-stress#comments</comments>
		<pubDate>Mon, 01 Oct 2012 13:00:10 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Caregiver Self-Care, Stress Management & Survival Tips]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment]]></category>
		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22511</guid>
		<description><![CDATA[A new analysis of studies involving 118,696 participants, conducted by Donald Edmundson, PhD, a professor at Columbia University Medical Center, and colleagues, has found that self-reported perceived stress was associated with a 27% higher risk of coronary heart disease <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22511/perceived-stress-increases-risk-of-heart-disease-study-finds-plus-how-to-handle-stress">Perceived Stress Increases Risk of Heart Disease, Study Finds; Plus How to Handle Stress</a></span>]]></description>
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		<title>Healthy Aging® Month Focuses on Limitless Possibilities After Age 50</title>
		<link>http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50</link>
		<comments>http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50#comments</comments>
		<pubDate>Sat, 08 Sep 2012 14:00:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22123</guid>
		<description><![CDATA[The month of September has been designated as Healthy Aging® Month, an annual health observance developed to help individuals think more positively about growing older, and take actions to promote their own physical, social, mental and financial well-being. The <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22123/healthy-aging-month-focuses-on-limitless-possibilities-after-age-50">Healthy Aging® Month Focuses on Limitless Possibilities After Age 50</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>President Proclaims May as Older Americans Month</title>
		<link>http://www.helpingyoucare.com/19829/president-proclaims-may-as-older-americans-month</link>
		<comments>http://www.helpingyoucare.com/19829/president-proclaims-may-as-older-americans-month#comments</comments>
		<pubDate>Thu, 03 May 2012 14:00:20 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Hygiene to Stay Healthy]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19829</guid>
		<description><![CDATA[Following a tradition dating from 1963, President Barack Obama has declared the month of May as Older Americans Month. This is an observance declared by every President since President John F. Kennedy, dedicated to recognizing and honoring the achievements <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19829/president-proclaims-may-as-older-americans-month">President Proclaims May as Older Americans Month</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Caregiver’s Wellness Resolutions</title>
		<link>http://www.helpingyoucare.com/10415/the-caregiver%e2%80%99s-wellness-resolutions</link>
		<comments>http://www.helpingyoucare.com/10415/the-caregiver%e2%80%99s-wellness-resolutions#comments</comments>
		<pubDate>Wed, 04 Jan 2012 22:51:46 +0000</pubDate>
		<dc:creator>Ruth Mansmith</dc:creator>
				<category><![CDATA[Ask An Expert - Articles & Columns]]></category>
		<category><![CDATA[Contributed Content - All]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Featured Contributed Content]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>
		<category><![CDATA[Wellness Column by Ruth Mansmith]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=10415</guid>
		<description><![CDATA[The Caregiver’s Wellness Resolutions By Ruth Mansmith MS, RN, CRRN, RAC-C Author, national speaker, wellness coach Fresh beginning is the theme of this article. It’s time for making changes and creating a hopeful future. However, with stress and fatigue, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/10415/the-caregiver%e2%80%99s-wellness-resolutions">The Caregiver’s Wellness Resolutions</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Thanksgiving to You from HelpingYouCare™</title>
		<link>http://www.helpingyoucare.com/16988/happy-thanksgiving-to-you-from-helpingyoucare%e2%84%a2</link>
		<comments>http://www.helpingyoucare.com/16988/happy-thanksgiving-to-you-from-helpingyoucare%e2%84%a2#comments</comments>
		<pubDate>Thu, 24 Nov 2011 16:50:45 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=16988</guid>
		<description><![CDATA[As we give thanks for our Blessings this Thanksgiving, let us all remember in gratitude our family members and especially our senior loved ones and the love, sacrifice and many contributions they have given toward bettering the lives of <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16988/happy-thanksgiving-to-you-from-helpingyoucare%e2%84%a2">Happy Thanksgiving to You from HelpingYouCare™</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will You Care For Me?  Feel the Compassion &amp; Love of a Caregiver in Response to This Touching Song</title>
		<link>http://www.helpingyoucare.com/16952/will-you-care-for-me-feel-the-compassion-love-of-a-caregiver-in-response-to-this-touching-song</link>
		<comments>http://www.helpingyoucare.com/16952/will-you-care-for-me-feel-the-compassion-love-of-a-caregiver-in-response-to-this-touching-song#comments</comments>
		<pubDate>Sat, 19 Nov 2011 15:54:50 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Caregiver Stories of The Month]]></category>
		<category><![CDATA[CaregiversLikeUs™ - Caregiver Stories]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Inspiration & Emotional Care for Caregivers]]></category>
		<category><![CDATA[Maintaining Equanimity & A Positive Attitude]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=16952</guid>
		<description><![CDATA[In trying to help caregivers, emphasis is often placed on the difficulty and stress of the role. But, the positive side of caregiving, the emotional rewards we feel as caregivers when we provide love and care to those in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16952/will-you-care-for-me-feel-the-compassion-love-of-a-caregiver-in-response-to-this-touching-song">Will You Care For Me?  Feel the Compassion &#038; Love of a Caregiver in Response to This Touching Song</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Tribute to Steve Jobs; Remembering His Legacy to Healthcare &amp; Wellness</title>
		<link>http://www.helpingyoucare.com/15844/a-tribute-to-steve-jobs-remembering-his-legacy-to-healthcare-wellness</link>
		<comments>http://www.helpingyoucare.com/15844/a-tribute-to-steve-jobs-remembering-his-legacy-to-healthcare-wellness#comments</comments>
		<pubDate>Thu, 06 Oct 2011 06:31:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Helpful Technology]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Practical Tools for Caregivers]]></category>
		<category><![CDATA[ThingsForElderNeeds™ - Helpful Technology]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15844</guid>
		<description><![CDATA[Steve Jobs, 56, the founder of Apple®, died Wednesday, October 5, 2011, after a long battle with pancreatic cancer. Despite his personal struggle, Jobs is remembered for his remarkable contributions to technology, including healthcare and wellness technology, and his <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15844/a-tribute-to-steve-jobs-remembering-his-legacy-to-healthcare-wellness">A Tribute to Steve Jobs; Remembering His Legacy to Healthcare &#038; Wellness</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Optimism Lowers Risk of Stroke, Study Finds</title>
		<link>http://www.helpingyoucare.com/14393/optimism-lowers-risk-of-stroke-study-finds</link>
		<comments>http://www.helpingyoucare.com/14393/optimism-lowers-risk-of-stroke-study-finds#comments</comments>
		<pubDate>Sat, 23 Jul 2011 18:41:37 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14393</guid>
		<description><![CDATA[A new study by researchers at the University of Michigan has found that higher optimism was associated with lower risk of stroke among a study sample of 6,044 adults age 50 and over, who were followed for 2 years. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14393/optimism-lowers-risk-of-stroke-study-finds">Optimism Lowers Risk of Stroke, Study Finds</a></span>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Viral Happiness: How To Reach 7 Million People When You’re 90 Something!</title>
		<link>http://www.helpingyoucare.com/10736/viral-happiness</link>
		<comments>http://www.helpingyoucare.com/10736/viral-happiness#comments</comments>
		<pubDate>Sun, 16 Jan 2011 01:07:05 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[CaringTube™ - Videos on Inspiration & Emotional Care For Caregivers]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Healthy Living - Stories of Inspiring Seniors]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[OurTimeForCare™ - Inspiration & Humor]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=10736</guid>
		<description><![CDATA[Laughter can be contagious.  Here&#8217;s a couple, Marlow &#038; Frances Cowan, married 62 years, spreading a good kind of happy contagion at the Mayo Clinic. They say that “laughter, love and The Lord” have kept them young. This Video <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/10736/viral-happiness">Viral Happiness: How To Reach 7 Million People When You’re 90 Something!</a></span>]]></description>
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