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	<title>HelpingYouCare® &#187; High Blood Pressure &#8211; Prevention: Classic Sources</title>
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		<title>Harvard Releases New Report On Stress Management</title>
		<link>http://www.helpingyoucare.com/23966/harvard-releases-new-report-on-stress-management</link>
		<comments>http://www.helpingyoucare.com/23966/harvard-releases-new-report-on-stress-management#comments</comments>
		<pubDate>Tue, 04 Dec 2012 15:00:47 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[BooksForCaregivers™ - Your Picks]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes: Classic Sources]]></category>
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		<description><![CDATA[Frequently late? Often angry or irritated? Unsure of your ability to do something? Overextended? Not enough time for stress relief? A new report by Harvard Medical School, Stress Management: Approaches for preventing and reducing stress, &#8220;can help you identify <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/23966/harvard-releases-new-report-on-stress-management">Harvard Releases New Report On Stress Management</a></span>]]></description>
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		<item>
		<title>More than 50% Obesity in 39 States by 2030, New F as in Fat Report Projects</title>
		<link>http://www.helpingyoucare.com/22406/more-than-50-obesity-in-39-states-by-2030-new-f-as-in-fat-report-projects</link>
		<comments>http://www.helpingyoucare.com/22406/more-than-50-obesity-in-39-states-by-2030-new-f-as-in-fat-report-projects#comments</comments>
		<pubDate>Tue, 25 Sep 2012 13:00:05 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention: Classic Sources]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes: Classic Sources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[National - State by State - Health Care Comparisons]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[VoicesForCare™ - National & International Health Care Comparisons]]></category>
		<category><![CDATA[Wellness/ Healthy Living for Seniors & Caregivers]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22406</guid>
		<description><![CDATA[A new report issued September 18, 2012 projects that if current trends continue, in 39 U.S. States more than 50% of adults could be obese by 2030, 13 states could have adult obesity rates above 60 percent, and all <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22406/more-than-50-obesity-in-39-states-by-2030-new-f-as-in-fat-report-projects">More than 50% Obesity in 39 States by 2030, New F as in Fat Report Projects</a></span>]]></description>
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		</item>
		<item>
		<title>New Initiative to Help Americans Control Blood Pressure, CDC Teams with Pharmacists</title>
		<link>http://www.helpingyoucare.com/22208/new-initiative-to-help-americans-control-blood-pressure-cdc-teams-with-pharmacists</link>
		<comments>http://www.helpingyoucare.com/22208/new-initiative-to-help-americans-control-blood-pressure-cdc-teams-with-pharmacists#comments</comments>
		<pubDate>Sun, 16 Sep 2012 20:26:54 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - Symptoms & Diagnosis]]></category>
		<category><![CDATA[High Blood Pressure - Treatment]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes: Classic Sources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=22208</guid>
		<description><![CDATA[The U.S. Centers for Disease Control and Prevention (CDC) has announced a new initiative, called &#8220;Team Up. Pressure Down,&#8221; in which the CDC and the U.S. Department of Health and Human Services (HHS) will team with pharmacists to help <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/22208/new-initiative-to-help-americans-control-blood-pressure-cdc-teams-with-pharmacists">New Initiative to Help Americans Control Blood Pressure, CDC Teams with Pharmacists</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>National High Blood Pressure Education Month Highlights Risks from High Blood Pressure &amp; Ways to Control It</title>
		<link>http://www.helpingyoucare.com/19886/national-high-blood-pressure-education-month-highlights-risks-from-high-blood-pressure-ways-to-control-it</link>
		<comments>http://www.helpingyoucare.com/19886/national-high-blood-pressure-education-month-highlights-risks-from-high-blood-pressure-ways-to-control-it#comments</comments>
		<pubDate>Tue, 08 May 2012 14:10:37 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Other Resources]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - Caregiving: Classic Sources]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - Symptoms & Diagnosis: Classic Sources]]></category>
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		<category><![CDATA[Heart Disease/ Stroke - What are they; Causes: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - Symptoms & Diagnosis: Classic Sources]]></category>
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		<description><![CDATA[In a statement issued May 2, Secretary of Health &#38; Human Services Kathleen Sebelius announced that May is National High Blood Pressure Education Month and Stroke Awareness Month. These events, sponsored by the National Heart, Lung and Blood Institute <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19886/national-high-blood-pressure-education-month-highlights-risks-from-high-blood-pressure-ways-to-control-it">National High Blood Pressure Education Month Highlights Risks from High Blood Pressure &#038; Ways to Control It</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ninety Percent of Americans Eat Too Much Salt, CDC Reports</title>
		<link>http://www.helpingyoucare.com/18869/ninety-percent-of-americans-eat-too-much-salt-cdc-reports</link>
		<comments>http://www.helpingyoucare.com/18869/ninety-percent-of-americans-eat-too-much-salt-cdc-reports#comments</comments>
		<pubDate>Fri, 30 Mar 2012 16:52:54 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Caregiving]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
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		<category><![CDATA[High Blood Pressure - What is it; Causes]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[According to a report posted March 26 by the U.S. Centers for Disease Control &#38; Prevention (CDC), &#8220;About 9 in 10 Americans aged 2 years and older eat too much sodium.&#8221; &#8220;There is strong evidence that eating too much <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/18869/ninety-percent-of-americans-eat-too-much-salt-cdc-reports">Ninety Percent of Americans Eat Too Much Salt, CDC Reports</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Guide to Lowering Your Blood Pressure with DASH: the DASH Eating Plan</title>
		<link>http://www.helpingyoucare.com/7213/your-guide-to-lowering-your-blood-pressure-with-dash-the-dash-eating-plan</link>
		<comments>http://www.helpingyoucare.com/7213/your-guide-to-lowering-your-blood-pressure-with-dash-the-dash-eating-plan#comments</comments>
		<pubDate>Tue, 27 Mar 2012 00:38:58 +0000</pubDate>
		<dc:creator>Page Editor</dc:creator>
				<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - Treatment: Classic Sources]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=7213</guid>
		<description><![CDATA[ The Dietary Approaches to Stop Hypertension (DASH) Eating Plan is published and recommended by the National Heart, Lung &#38; Blood Institute, which is part of the National Institutes of Health, under the U.S. Department of Health &#38; Human <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/7213/your-guide-to-lowering-your-blood-pressure-with-dash-the-dash-eating-plan">Your Guide to Lowering Your Blood Pressure with DASH: the DASH Eating Plan</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harvard Medical School Issues Tips on How to Take Your Own Blood Pressure At Home</title>
		<link>http://www.helpingyoucare.com/15981/harvard-medical-school-issues-tips-on-how-to-take-your-own-blood-pressure-at-home</link>
		<comments>http://www.helpingyoucare.com/15981/harvard-medical-school-issues-tips-on-how-to-take-your-own-blood-pressure-at-home#comments</comments>
		<pubDate>Sat, 15 Oct 2011 03:24:29 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention]]></category>
		<category><![CDATA[High Blood Pressure - Caregiving: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - Symptoms & Diagnosis: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - Treatment]]></category>
		<category><![CDATA[High Blood Pressure - What is it; Causes]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
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		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15981</guid>
		<description><![CDATA[Harvard Medical School has recently issued a new HealthBeat report, published by Harvard Health Publications, with practical tips on how to measure your blood pressure at home. &#8220;Checking blood pressure at home won&#8217;t cure hypertension, but it will help <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15981/harvard-medical-school-issues-tips-on-how-to-take-your-own-blood-pressure-at-home">Harvard Medical School Issues Tips on How to Take Your Own Blood Pressure At Home</a></span>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>HHS &amp; Public-Private Partners Aim to Prevent 1 Million Heart Attacks &amp; Strokes in 5 Years</title>
		<link>http://www.helpingyoucare.com/15295/hhs-public-private-partners-aim-to-prevent-1-million-heart-attacks-strokes-in-5-years</link>
		<comments>http://www.helpingyoucare.com/15295/hhs-public-private-partners-aim-to-prevent-1-million-heart-attacks-strokes-in-5-years#comments</comments>
		<pubDate>Wed, 14 Sep 2011 19:52:28 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Conferences & Events for Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Treatment]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
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		<category><![CDATA[News On Health Care Reform]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[VoicesForCare™ - News & Updates on Health Care Reform]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=15295</guid>
		<description><![CDATA[The U.S. Department of Health &#38; Human Services (HHS) yesterday announced a new &#8220;Million Hearts&#8221; campaign being launched by a public-private partnership of several government and private sector organizations, with the aim of preventing 1 million heart attacks and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/15295/hhs-public-private-partners-aim-to-prevent-1-million-heart-attacks-strokes-in-5-years">HHS &#038; Public-Private Partners Aim to Prevent 1 Million Heart Attacks &#038; Strokes in 5 Years</a></span>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Some Foods That Reduce Stress</title>
		<link>http://www.helpingyoucare.com/14700/some-foods-that-reduce-stress</link>
		<comments>http://www.helpingyoucare.com/14700/some-foods-that-reduce-stress#comments</comments>
		<pubDate>Thu, 11 Aug 2011 23:59:36 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14700</guid>
		<description><![CDATA[Vitamin C can help reduce stress and return blood pressure to normal levels, according to a German Study. See what other foods have the same benefits. Watch Carolyn Snyder, registered dietitian at the Cleveland <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14700/some-foods-that-reduce-stress">Some Foods That Reduce Stress</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prevent and Control High Blood Pressure: Mission Possible; What every midlife and older American should know</title>
		<link>http://www.helpingyoucare.com/7184/prevent-and-control-high-blood-pressure-mission-possible-what-every-midlife-and-older-american-should-know</link>
		<comments>http://www.helpingyoucare.com/7184/prevent-and-control-high-blood-pressure-mission-possible-what-every-midlife-and-older-american-should-know#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:24:12 +0000</pubDate>
		<dc:creator>Page Editor</dc:creator>
				<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=7184</guid>
		<description><![CDATA[pamphlet by the U.S. Department of Health &#38; Human Services, National Institutes of Health, National Heart, Lung &#38; Blood Institute. Lists 8 things you can do to prevent and control high blood pressure. &#62;&#62; View <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/7184/prevent-and-control-high-blood-pressure-mission-possible-what-every-midlife-and-older-american-should-know">Prevent and Control High Blood Pressure: Mission Possible; What every midlife and older American should know</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Guide to Lowering Blood Pressure</title>
		<link>http://www.helpingyoucare.com/7181/your-guide-to-lowering-blood-pressure</link>
		<comments>http://www.helpingyoucare.com/7181/your-guide-to-lowering-blood-pressure#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:20:42 +0000</pubDate>
		<dc:creator>Page Editor</dc:creator>
				<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=7181</guid>
		<description><![CDATA[20 page booklet by the National Heart, Lung &#38; Blood Institute, National Institutes of Health, U.S. Department of Health &#38; Human Services. Explains in some detail the risk factors and consequences of high blood pressure and how to lower <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/7181/your-guide-to-lowering-blood-pressure">Your Guide to Lowering Blood Pressure</a></span>]]></description>
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		<title>Screening for High Blood Pressure</title>
		<link>http://www.helpingyoucare.com/7179/screening-for-high-blood-pressure</link>
		<comments>http://www.helpingyoucare.com/7179/screening-for-high-blood-pressure#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:18:49 +0000</pubDate>
		<dc:creator>Page Editor</dc:creator>
				<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>

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		<description><![CDATA[Agency for Healthcare Research and Quality, U.S. Department of Health &#38; Human Services. U.S. Preventive Services Task Force recommends screening for high blood pressure in adults. Links to summary of recommendations and supporting documents. &#62;&#62;View Info ]]></description>
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		<title>Home Blood-Pressure Monitoring Recommended; It makes better control possible, heart experts say</title>
		<link>http://www.helpingyoucare.com/7177/home-blood-pressure-monitoring-recommended-it-makes-better-control-possible-heart-experts-say</link>
		<comments>http://www.helpingyoucare.com/7177/home-blood-pressure-monitoring-recommended-it-makes-better-control-possible-heart-experts-say#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:17:21 +0000</pubDate>
		<dc:creator>Page Editor</dc:creator>
				<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>

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		<description><![CDATA[HealthDayNews article published on Healthfinder.gov, a service of the National Institutes of Health. Recommendations for home monitoring of blood pressure by three major health organizations have been published in a Journal of the AMA. &#62;&#62;View Info ]]></description>
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		<title>Grandma Was Right About Your Blood Pressure</title>
		<link>http://www.helpingyoucare.com/7174/grandma-was-right-about-your-blood-pressure</link>
		<comments>http://www.helpingyoucare.com/7174/grandma-was-right-about-your-blood-pressure#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:16:15 +0000</pubDate>
		<dc:creator>Page Editor</dc:creator>
				<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>

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		<description><![CDATA[ZDNet Health Care, September 22, 2008. Studies show that Grandma was right when she told you to eat less salt and take Vitamin C to keep your blood pressure down. &#62;&#62;View Info ]]></description>
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		<title>Strategies to control high blood pressure</title>
		<link>http://www.helpingyoucare.com/7172/strategies-to-control-high-blood-pressure</link>
		<comments>http://www.helpingyoucare.com/7172/strategies-to-control-high-blood-pressure#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:15:06 +0000</pubDate>
		<dc:creator>Page Editor</dc:creator>
				<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>

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		<description><![CDATA[Cleveland Clinic, Heart and Vascular Institute. Lists 9 strategies you can take to prevent high blood pressure. &#62;&#62;View Info ]]></description>
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		<title>Tips On Preventing Hypertension In Women</title>
		<link>http://www.helpingyoucare.com/7169/tips-on-preventing-hypertension-in-women</link>
		<comments>http://www.helpingyoucare.com/7169/tips-on-preventing-hypertension-in-women#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:14:15 +0000</pubDate>
		<dc:creator>Page Editor</dc:creator>
				<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>

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		<description><![CDATA[by Mike Jennings. &#62;&#62; View Info ]]></description>
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		<title>Relaxation Tapes or Mozart Lower Blood Pressure</title>
		<link>http://www.helpingyoucare.com/7167/relaxation-tapes-or-mozart-lower-blood-pressure</link>
		<comments>http://www.helpingyoucare.com/7167/relaxation-tapes-or-mozart-lower-blood-pressure#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:12:48 +0000</pubDate>
		<dc:creator>Page Editor</dc:creator>
				<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>

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		<description><![CDATA[BusinessWeek, September 17, 2008. A study of seniors found that regularly listening to relaxation tapes or tapes of Mozart music in fact lowered blood pressure. &#62;&#62;View Info ]]></description>
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		<title>Move to Prevent and Control High Blood Pressure: Mission Possible; Easy Ways to Lower Your Risk Through Physical Activity</title>
		<link>http://www.helpingyoucare.com/7164/move-to-prevent-and-control-high-blood-pressure-mission-possible-easy-ways-to-lower-your-risk-through-physical-activity</link>
		<comments>http://www.helpingyoucare.com/7164/move-to-prevent-and-control-high-blood-pressure-mission-possible-easy-ways-to-lower-your-risk-through-physical-activity#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:11:51 +0000</pubDate>
		<dc:creator>Page Editor</dc:creator>
				<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>

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		<description><![CDATA[National High Blood Pressure Education Program, National Heart, Lung &#38; Blood Institute, National Institutes of Health, U.S. Department of Health &#38; Human Services. Includes list of moderate physical exercises, 5 tips to help you stick with your physical activity <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/7164/move-to-prevent-and-control-high-blood-pressure-mission-possible-easy-ways-to-lower-your-risk-through-physical-activity">Move to Prevent and Control High Blood Pressure: Mission Possible; Easy Ways to Lower Your Risk Through Physical Activity</a></span>]]></description>
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		<title>In Brief: Your Guide to Lowering Your Blood Pressure with DASH: the DASH Eating Plan</title>
		<link>http://www.helpingyoucare.com/7161/in-brief-your-guide-to-lowering-your-blood-pressure-with-dash-the-dash-eating-plan</link>
		<comments>http://www.helpingyoucare.com/7161/in-brief-your-guide-to-lowering-your-blood-pressure-with-dash-the-dash-eating-plan#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:10:47 +0000</pubDate>
		<dc:creator>Page Editor</dc:creator>
				<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>

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		<description><![CDATA[by the National Heart, Lung &#38; Blood Institute, National Institutes of Health, U.S. Department of Health &#38; Human Services. Explains how high blood pressure can be prevented— and lowered—by following the Dietary Approaches to Stop Hypertension (DASH) eating plan, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/7161/in-brief-your-guide-to-lowering-your-blood-pressure-with-dash-the-dash-eating-plan">In Brief: Your Guide to Lowering Your Blood Pressure with DASH: the DASH Eating Plan</a></span>]]></description>
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		<title>Prevent and Control High Blood Pressure: Mission Possible; What Every African American Should Know</title>
		<link>http://www.helpingyoucare.com/7157/prevent-and-control-high-blood-pressure-mission-possible-what-every-african-american-should-know</link>
		<comments>http://www.helpingyoucare.com/7157/prevent-and-control-high-blood-pressure-mission-possible-what-every-african-american-should-know#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:09:04 +0000</pubDate>
		<dc:creator>Page Editor</dc:creator>
				<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>

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		<description><![CDATA[National High Blood Pressure Education Program, National Heart, Lung &#38; Blood Institute, National Institutes of Health, U.S. Department of Health &#38; Human Services. Statistics show that African Americans are more likely to develop high blood pressure than any other <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/7157/prevent-and-control-high-blood-pressure-mission-possible-what-every-african-american-should-know">Prevent and Control High Blood Pressure: Mission Possible; What Every African American Should Know</a></span>]]></description>
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		<title>¡Póngase en acción— prevenga la alta presión! (Take Steps— Prevent High Blood Pressure!)</title>
		<link>http://www.helpingyoucare.com/7152/%c2%a1pongase-en-accion%e2%80%94-prevenga-la-alta-presion-take-steps%e2%80%94-prevent-high-blood-pressure</link>
		<comments>http://www.helpingyoucare.com/7152/%c2%a1pongase-en-accion%e2%80%94-prevenga-la-alta-presion-take-steps%e2%80%94-prevent-high-blood-pressure#comments</comments>
		<pubDate>Mon, 08 Nov 2010 03:06:35 +0000</pubDate>
		<dc:creator>Page Editor</dc:creator>
				<category><![CDATA[High Blood Pressure - Prevention: Classic Sources]]></category>

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		<description><![CDATA[brochure in both Spanish and English by the National Heart, Lung &#38; Blood Institute, National Institutes of Health, U.S. Department of Health &#38; Human Services. Explains the potential consequences of high blood pressure and what you can do to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/7152/%c2%a1pongase-en-accion%e2%80%94-prevenga-la-alta-presion-take-steps%e2%80%94-prevent-high-blood-pressure">¡Póngase en acción— prevenga la alta presión! (Take Steps— Prevent High Blood Pressure!)</a></span>]]></description>
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