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Taking Time Off & Restoring Balance to Your Life
By Editor, on July 3rd, 2013
As we all know, Independence Day, the Fourth of July, is a federal holiday in the United States. It is a day on which we celebrate the founding and independence of our nation. The Declaration of Independence, declaring independence . . . → Read More: Tips & Facts to Help You Celebrate a Happy, Meaningful & Safe Fourth of July!
By Editor, on November 21st, 2012
As we gather with family to give thanks for our Blessings this Thanksgiving, let us all remember in gratitude our senior loved ones and their family caregivers, and the love they give and sacrifice and many contributions they make . . . → Read More: Happy Thanksgiving to You from HelpingYouCare®
By Editor, on October 14th, 2012
The National Parkinson Foundation (NPF) has announced that, as part of observing National Family Caregivers Month in November, it will for the first time sponsor Thank a Caregiver Week during the week of November 4 through 10, 2012. “Caring . . . → Read More: Thank a Caregiver Week, Nov. 4-10, Sponsored by National Parkinson Foundation
By Editor, on October 1st, 2012
A new analysis of studies involving 118,696 participants, conducted by Donald Edmundson, PhD, a professor at Columbia University Medical Center, and colleagues, has found that self-reported perceived stress was associated with a 27% higher risk of coronary heart disease . . . → Read More: Perceived Stress Increases Risk of Heart Disease, Study Finds; Plus How to Handle Stress
By Editor, on September 22nd, 2012
Feelings of stress commonly arise out of the challenges of being a family caregiver. And, managing caregiver stress is a huge part of proper caregiver self-care. But, if you are also working outside the home, is stress at work . . . → Read More: Is Stress at Work Adding to Your Stress as a Family Caregiver?
By Editor, on September 8th, 2012
The month of September has been designated as Healthy Aging® Month, an annual health observance developed to help individuals think more positively about growing older, and take actions to promote their own physical, social, mental and financial well-being. The . . . → Read More: Healthy Aging® Month Focuses on Limitless Possibilities After Age 50
By Editor, on July 4th, 2012
This Fourth of July will be the 236th birthday of the United States of America. To help you celebrate safely, the U.S. Government has posted a number of resources at USA.gov, the U.S. government’s official web portal, and on . . . → Read More: Tips to Celebrate a Safe and Happy Fourth of July and Enjoy the Outdoors Safely
By Editor, on May 12th, 2012
In a news release issued May 11, U.S. Secretary of Health & Human Services, Kathleen Sebelius, announced that Mother’s Day will begin the observance of National Women’s Health Week, which will run from May 13 through 19 this year. . . . → Read More: Mother’s Day Kicks Off National Women’s Health Week, May 13-19, 2012
By Contributing Author, on December 2nd, 2011
Ask Dr. Z December, 2011 By Laura Zipris, Psy. D., LMHC Editor’s Note: Dr. Laura Zipris, Psy. D., LMHC, holds a doctorate in Psychology and is licensed to practice psychotherapy in New York and Florida. She writes a monthly . . . → Read More: Addressing Caregiver Burnout
By Editor, on November 24th, 2011
As we give thanks for our Blessings this Thanksgiving, let us all remember in gratitude our family members and especially our senior loved ones and the love, sacrifice and many contributions they have given toward bettering the lives of . . . → Read More: Happy Thanksgiving to You from HelpingYouCare™
By Senior Editor, on July 4th, 2011
Concerned about seasickness or cruise ship outbreaks of norovirus? Watch these videos for some helpful tips for a safe and healthy cruise vacation from the National Center for Emerging and Zoonotic Infectious Disease (NCEZID)» CDC Video Player. Flash Player . . . → Read More: How To Stay Healthy On A Cruise
By Editor, on May 17th, 2011
The publisher of the Chicken Soup for the Soul series of books announced that its Editors are seeking submissions of original family caregiver stories for possible inclusion in a new book to be produced, under the title: Chicken Soup . . . → Read More: Editors Seek Caregivers’ Stories for New Chicken Soup for Caregivers Book
By Senior Editor, on May 8th, 2011
Several scientific studies have found that laughter and a sense of humor produce many health benefits, some similar to those derived from exercise. Studies by Loma Linda University Schools of Allied Health and Medicine According to studies conducted by . . . → Read More: Laughter Found to Create Health Benefits Similar to Those of Exercise
By Senior Editor, on February 9th, 2011
Watch a short video on why taking a vacation is healthy, and which cities put work before health and health before work» Video by Discovery Health, in partnership with Cleveland Clinic’s Dr. Allen Weiss, a family medicine . . . → Read More: Stay healthy by taking a vacation
By Senior Editor, on December 22nd, 2010
by Rita Altman, R.N. National Director of Memory Care Services for Sunrise Senior Living for The Huffington Post At this time of year, family caregivers for seniors, especially those with Alzheimer’s disease, may not get the break that they . . . → Read More: Caregivers Need the Gift of Respites
By Editor, on November 16th, 2010
Information on Respite Care provided by ElderCare Locator, a service of the U.S. Department of Health & Human Services. All caregivers need a break. Respite care helps care for your elderly loved one while you take a break to . . . → Read More: Respite Care – Information from ElderCare Locator
By Senior Editor, on October 4th, 2010
What is respite care? Types available to seniors. Dangers of burnout. Questions to ask. Can support groups help? Read more>>>
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