On Health & Wellness

What You Need to Know About Dietary Supplements

By Senior Editor, on October 10th, 2012

According to The U.S. Food and Drug Administration (FDA), “Unlike drugs, supplements are not intended to treat, diagnose, prevent, or cure diseases.” That means supplements should not make claims, such as reduces ‘arthritic pain’ or ‘treats heart disease.’ Claims . . . → Read More: What You Need to Know About Dietary Supplements

Cleveland Clinic Offers Free Health Talks

By Editor, on August 28th, 2012

The Cleveland Clinic is offering a series of free community seminars on various health topics. Called “Health Talks,” these seminars will be held each month at the Cleveland Clinic’s main campus, and at several suburban Family Health Center locations. . . . → Read More: Cleveland Clinic Offers Free Health Talks

Unnecessary Medical Tests

By Senior Editor, on May 7th, 2012

Doctors are calling for end to 45 common medical tests, according to a report by Brian Williams on NBC Nightly News. According to the report, doctors from several major medical societies in the United States have listed many common . . . → Read More: Unnecessary Medical Tests

Cleveland Clinic Florida - Health & Wellness Expo - April 28

By Editor, on April 14th, 2012

The Cleveland Clinic invites everyone to come to their annual Health & Wellness Expo, which will be held in the Jagelman Conference Center at the Cleveland Clinic in Weston, Florida. This is a free annual event, which includes health . . . → Read More: Cleveland Clinic Florida – Health & Wellness Expo – April 28

Free Fall Prevention Evaluation for Older Adults Offered by Nova Southeastern University

By Editor, on April 11th, 2012

Nova Southeastern University in Davie, Florida offers a free interdisciplinary Fall Prevention Evaluation for older adults who are at risk due to balance problems. “This service provides a one-time, comprehensive, multiple discipline evaluation for balance and fall risk factors. . . . → Read More: Free Fall Prevention Evaluation for Older Adults Offered by Nova Southeastern University

Nationwide Events to Promote Heart-Healthy Living Being Held in February

By Editor, on February 9th, 2012

The American Heart Association and other organizations are holding a series of nationwide events in February as part of “American Heart Month.” The purpose of this annual initiative, sponsored by the American Heart Association, is to call attention to . . . → Read More: Nationwide Events to Promote Heart-Healthy Living Being Held in February

Ten Nutritional Myths vs. The Perfect Formula Vegan Diet

By Editor, on January 17th, 2012

In a lecture given at a meeting of the Vegetarian Society of Hawaii, by Janice Stanger, Ph.D., presented what she terms “Ten Dangerous Nutritional Myths.” Dr. Sanger is a nutrition expert, author, educator, and speaker, who has a PhD . . . → Read More: Ten Nutritional Myths vs. The Perfect Formula Vegan Diet

One Example of an Exercise Program for Seniors

By Editor, on January 5th, 2012

Here is one example of an exercise program for seniors that requires no gym equipment »

Mindful Living Techniques May Help Caregivers Better Cope With Stress

By Senior Editor, on December 17th, 2011

To better help cope with caregiver stress, The Mayo Clinic offers courses in Mindful Living Techniques. This course teaches the skill of focusing on the present moment, letting go of the past (often associated with depression) as well the . . . → Read More: Mindful Living Techniques May Help Caregivers Better Cope With Stress

Harvard Guide to Exercise - A Program You Can Live With

By Editor, on December 11th, 2011

Harvard Medical School has published a Special Health Report on Exercise – a Program You Can Live With, which provides a comprehensive guide to the enormous health benefits of exercise, how to get started and design an appropriate exercise . . . → Read More: Harvard Guide to Exercise – A Program You Can Live With

You're Never Too Old to Exercise

By Editor, on December 9th, 2011

“Only about 30% of people ages 45 to 64 say they engage in regular leisure-time physical activity, and this falls to 25% of those between the ages of 65 and 74 and 11% of people age 85 and older,” . . . → Read More: You’re Never Too Old to Exercise

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