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Wellness Column by Ruth Mansmith
Ruth Mansmith, MS, RN, CRRN, RAC-C, created an Award Winning Wellness Program as the National Clinical Director of a chain of healthcare facilities. In that capacity, she successfully brought her Wellness Program to 5,000 participants each year. Her Wellness Program received the International Industry Innovator Award of the International Council on Active Aging (ICAA), and was made available to corporate wellness directors nationwide through websites of the Centers for Disease Control (CDC) of the U.S. Department of Health & Human Services.
Ruth is in the process of completing her new book, the “Wellness Handbook,” which will present for the first time her new Wellness Program, designed specifically for individuals and family caregivers. It will expand beyond the successful concepts she developed for institutional providers of healthcare in her award winning corporate wellness program, and present a new Wellness Program, customized for you, the individual consumer of healthcare and wellness.
Based on sound research of a ten-year study by the MacArthur Foundation and Ruth’s extensive clinical and managerial experience in the field, her Wellness Handbook will:
- Help you learn four simple steps to avoid 80% of chronic diseases, such as heart disease, diabetes, cancer, arthritis;
- Help you understand and attend to the 6 dimensions of Wellness: Physical, Intellectual, Emotional, Social, Spiritual, and Vocational;
- Teach you simple steps that can help you Be Energized, Lose Weight, and Improve the Qualify of Your Life, and More….
For more information on Ruth Mansmith’s coming Wellness Handbook, go to www.WellnessHandbook.com. For further information about Ruth’s professional experience and biography, see About Us: Founder & Staff.
We are fortunate that Ruth has agreed to give us a preview of some of the content in her coming Wellness Handbook, through her Wellness Column here on HelpingYouCare®
Wellness Column by Ruth Mansmith:
This Month’s Feature:
The Caregiver’s Wellness Resolutions By Ruth Mansmith MS, RN, CRRN, RAC-C Author, national speaker, wellness coach Fresh beginning is the theme of this article. It’s time for making changes and creating a hopeful future. However, with stress and fatigue, . . . → Read More: The Caregiver’s Wellness Resolutions
More Installments of Our Featured Wellness Column by Ruth Mansmith:
The Caregiver’s Wellness Resolutions January 4, 2012 Posted by Ruth Mansmith The Caregiver’s Wellness Resolutions
By Ruth Mansmith MS, RN, CRRN, RAC-C
Author, national speaker, wellness coach
Fresh beginning is the theme of this article. It’s time for making changes and creating a hopeful future. However, with str... The Caregiver Conquers Holiday StressNovember 30, 2010 Posted by Ruth Mansmith  The Caregiver Conquers Holiday Stress
By Ruth Mansmith, a former CEO for a national chain of health-care facilities and author of the international award winning Fit For Life Wellness Program offers wellness strategies for people of all ages. She ha... CAREGIVERS UNITE FOR BREAST CANCER AWARENESS MONTHSeptember 28, 2010 Posted by Ruth Mansmith Breast Cancer Is On The Rise
October is national breast cancer awareness month. Not only is it important for family caregivers to be screened for breast cancer, but of even more importance is for our older family members to be screened. The risk for...
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Featured: Our Wellness Channel
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Barnhart Law PLC
Law Firm | U.S. and International
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Ms. Barnhart is the Founder and Managing Member of Care-Help LLC, Publisher of HelpingYouCare®
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