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		<title>The Caregiver’s Wellness Resolutions</title>
		<link>http://www.helpingyoucare.com/10415/the-caregiver%e2%80%99s-wellness-resolutions</link>
		<comments>http://www.helpingyoucare.com/10415/the-caregiver%e2%80%99s-wellness-resolutions#comments</comments>
		<pubDate>Wed, 04 Jan 2012 22:51:46 +0000</pubDate>
		<dc:creator>Ruth Mansmith</dc:creator>
				<category><![CDATA[Ask An Expert - Articles & Columns]]></category>
		<category><![CDATA[Contributed Content - All]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Ethical/ Spiritual Wellness]]></category>
		<category><![CDATA[Featured Contributed Content]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[Social Interaction & Wellness]]></category>
		<category><![CDATA[Vocational Wellness - A Sense of Purpose & Achievement]]></category>
		<category><![CDATA[Wellness Column by Ruth Mansmith]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[The Caregiver’s Wellness Resolutions By Ruth Mansmith MS, RN, CRRN, RAC-C Author, national speaker, wellness coach Fresh beginning is the theme of this article. It’s time for making changes and creating a hopeful future. However, with stress and fatigue, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/10415/the-caregiver%e2%80%99s-wellness-resolutions">The Caregiver’s Wellness Resolutions</a></span>]]></description>
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		<title>Addressing Caregiver Burnout</title>
		<link>http://www.helpingyoucare.com/16617/addressing-caregiver-burnout</link>
		<comments>http://www.helpingyoucare.com/16617/addressing-caregiver-burnout#comments</comments>
		<pubDate>Fri, 02 Dec 2011 15:15:50 +0000</pubDate>
		<dc:creator>Contributing Author</dc:creator>
				<category><![CDATA[AnswersForCare™ - Tips for Caregivers]]></category>
		<category><![CDATA[Ask An Expert - Articles & Columns]]></category>
		<category><![CDATA[Contributed Content - All]]></category>
		<category><![CDATA[Emotional Wellness]]></category>
		<category><![CDATA[Featured Contributed Content]]></category>
		<category><![CDATA[Handling Stress]]></category>
		<category><![CDATA[Other Caregiver Survival Tips]]></category>
		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Overview: How to Survive as a Caregiver]]></category>
		<category><![CDATA[Taking Time Off & Restoring Balance to Your Life]]></category>
		<category><![CDATA[Tips & Skills For Other Areas of Caregiving]]></category>

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		<description><![CDATA[Ask Dr. Z December, 2011 By Laura Zipris, Psy. D., LMHC Editor&#8217;s Note: Dr. Laura Zipris, Psy. D., LMHC, holds a doctorate in Psychology and is licensed to practice psychotherapy in New York and Florida. She writes a monthly <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/16617/addressing-caregiver-burnout">Addressing Caregiver Burnout</a></span>]]></description>
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		<title>What Would Help You Most as a Caregiver?</title>
		<link>http://www.helpingyoucare.com/12506/what-would-help-you-most-as-a-caregiver</link>
		<comments>http://www.helpingyoucare.com/12506/what-would-help-you-most-as-a-caregiver#comments</comments>
		<pubDate>Fri, 01 Apr 2011 17:57:57 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Ask An Expert - Articles & Columns]]></category>
		<category><![CDATA[Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[General Checklists]]></category>
		<category><![CDATA[News & Events - Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[Practical Tools for Caregivers]]></category>
		<category><![CDATA[Survey Results]]></category>
		<category><![CDATA[Surveys]]></category>
		<category><![CDATA[Taking Control of Your Caregiving Situation]]></category>
		<category><![CDATA[Tips & Skills for Caregivers - Overview]]></category>

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		<description><![CDATA[Please take a minute to answer a few questions (anonymously) that will help us learn and let others know what most concerns family caregiver and what would most help family caregivers. Create your free online surveys with SurveyMonkey, the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/12506/what-would-help-you-most-as-a-caregiver">What Would Help You Most as a Caregiver?</a></span>]]></description>
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		<title>Are You At Risk for Type 2 (Adult-Onset) Diabetes?</title>
		<link>http://www.helpingyoucare.com/12416/are-you-at-risk-for-type-2-adult-onset-diabetes</link>
		<comments>http://www.helpingyoucare.com/12416/are-you-at-risk-for-type-2-adult-onset-diabetes#comments</comments>
		<pubDate>Sun, 27 Mar 2011 17:08:40 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[Ask An Expert - Articles & Columns]]></category>
		<category><![CDATA[Diabetes - News]]></category>
		<category><![CDATA[Diabetes - Prevention: Classic Sources]]></category>
		<category><![CDATA[Diabetes - Symptoms & Diagnosis: Classic Sources]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Weight Loss/ Maintaining a Healthy Weight]]></category>
		<category><![CDATA[Wellness: Overall Tips & Advice]]></category>

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		<description><![CDATA[If you have a family history of diabetes, are obese, are over age 45 and get little or no exercise, or belong to certain racial or ethnic groups you may be at risk. Take a simple quiz provided by <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/12416/are-you-at-risk-for-type-2-adult-onset-diabetes">Are You At Risk for Type 2 (Adult-Onset) Diabetes?</a></span>]]></description>
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		<title>The Caregiver Conquers Holiday Stress</title>
		<link>http://www.helpingyoucare.com/9341/the-caregiver-conquers-holiday-stress</link>
		<comments>http://www.helpingyoucare.com/9341/the-caregiver-conquers-holiday-stress#comments</comments>
		<pubDate>Tue, 30 Nov 2010 22:18:34 +0000</pubDate>
		<dc:creator>Ruth Mansmith</dc:creator>
				<category><![CDATA[Ask An Expert - Articles & Columns]]></category>
		<category><![CDATA[Contributed Content - All]]></category>
		<category><![CDATA[Featured Contributed Content]]></category>
		<category><![CDATA[Wellness Column by Ruth Mansmith]]></category>
		<category><![CDATA[Mansmith]]></category>
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		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[The Caregiver Conquers Holiday Stress By Ruth Mansmith, a former CEO for a national chain of health-care facilities and author of the international award winning Fit For Life Wellness Program offers wellness strategies for people of all ages. She <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/9341/the-caregiver-conquers-holiday-stress">The Caregiver Conquers Holiday Stress</a></span>]]></description>
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		<title>CAREGIVERS UNITE FOR BREAST CANCER AWARENESS MONTH</title>
		<link>http://www.helpingyoucare.com/3576/caregivers-unite-for-breast-cancer-awareness-month</link>
		<comments>http://www.helpingyoucare.com/3576/caregivers-unite-for-breast-cancer-awareness-month#comments</comments>
		<pubDate>Tue, 28 Sep 2010 18:24:00 +0000</pubDate>
		<dc:creator>Ruth Mansmith</dc:creator>
				<category><![CDATA[Ask An Expert - Articles & Columns]]></category>
		<category><![CDATA[Contributed Content - All]]></category>
		<category><![CDATA[Featured Contributed Content]]></category>
		<category><![CDATA[Monthly Feature Article]]></category>
		<category><![CDATA[Wellness Column by Ruth Mansmith]]></category>

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		<description><![CDATA[Breast Cancer Is On The Rise October is national breast cancer awareness month. Not only is it important for family caregivers to be screened for breast cancer, but of even more importance is for our older family members to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/3576/caregivers-unite-for-breast-cancer-awareness-month">CAREGIVERS UNITE FOR BREAST CANCER AWARENESS MONTH</a></span>]]></description>
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