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	<title>HelpingYouCare® &#187; Alzheimer&#8217;s &#8211; Prevention: Classic Sources</title>
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		<title>Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory</title>
		<link>http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory</link>
		<comments>http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory#comments</comments>
		<pubDate>Fri, 17 Aug 2012 14:00:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Symptoms & Diagnosis]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease]]></category>
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		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
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		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
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		<category><![CDATA[OurTimeForCare™ - Caregiver Self-Care & Stress Management]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>
		<category><![CDATA[Physical Wellness: Quit Smoking & Other Practices for Healthy Living]]></category>
		<category><![CDATA[Physical Wellness: Sleep]]></category>

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		<description><![CDATA[A new Health Alert published by Johns Hopkins Medicine features 8 key strategies that the Johns Hopkins experts say can help preserve your memory and brain health. The Health Alert, entitled &#8220;How to Protect Your Memory and Brain Health,&#8221; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21769/johns-hopkins-health-alert-features-8-key-strategies-to-protect-your-memory">Johns Hopkins Health Alert Features 8 Key Strategies to Protect Your Memory</a></span>]]></description>
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		<title>Strength Training &amp; Walking Improve Brain &amp; Memory, New Studies Find</title>
		<link>http://www.helpingyoucare.com/21156/strength-training-walking-improve-brain-memory-new-studies-find</link>
		<comments>http://www.helpingyoucare.com/21156/strength-training-walking-improve-brain-memory-new-studies-find#comments</comments>
		<pubDate>Tue, 17 Jul 2012 14:00:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[Medical News - General]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=21156</guid>
		<description><![CDATA[Four new studies presented on Sunday at the Alzheimer&#8217;s Association International Conference taking place in Vancouver, Canada, have clarified the key role that different types of exercises can play in improving mental functioning in older adults and staving off <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/21156/strength-training-walking-improve-brain-memory-new-studies-find">Strength Training &#038; Walking Improve Brain &#038; Memory, New Studies Find</a></span>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>May is National Mediterranean Diet Month</title>
		<link>http://www.helpingyoucare.com/20104/may-is-national-mediterranean-diet-month</link>
		<comments>http://www.helpingyoucare.com/20104/may-is-national-mediterranean-diet-month#comments</comments>
		<pubDate>Thu, 17 May 2012 14:00:39 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Heart Disease/ Stroke - News]]></category>
		<category><![CDATA[Heart Disease/ Stroke - Prevention: Classic Sources]]></category>
		<category><![CDATA[High Blood Pressure - News]]></category>
		<category><![CDATA[High Blood Pressure - Prevention]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Parkinson's Disease - News]]></category>
		<category><![CDATA[Parkinson's Disease - Prevention]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

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		<description><![CDATA[May has been declared as National Mediterranean Diet Month, a national health observance aimed at generating awareness of the Mediterranean Diet and lifestyle, and the health benefits associated with it. The event is sponsored by Oldways Preservation Trust, a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20104/may-is-national-mediterranean-diet-month">May is National Mediterranean Diet Month</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/20104/may-is-national-mediterranean-diet-month/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Obama Administration Releases New National Plan to Fight Alzheimer&#8217;s</title>
		<link>http://www.helpingyoucare.com/20082/obama-administration-releases-new-national-plan-to-fight-alzheimers</link>
		<comments>http://www.helpingyoucare.com/20082/obama-administration-releases-new-national-plan-to-fight-alzheimers#comments</comments>
		<pubDate>Wed, 16 May 2012 15:47:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Symptoms & Diagnosis: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - What it is; Causes: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[Expanding Role of Family Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[News On Health Care Reform]]></category>
		<category><![CDATA[VoicesForCare™ - News & Updates on Health Care Reform]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=20082</guid>
		<description><![CDATA[On May 15, 2012, U.S. Secretary of Health &#38; Human Services Kathleen Sebelius released the final version of the first comprehensive National Plan to Address Alzheimer&#8217;s Disease, which has been under development pursuant to the National Alzheimer’s Project Act <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/20082/obama-administration-releases-new-national-plan-to-fight-alzheimers">Obama Administration Releases New National Plan to Fight Alzheimer&#8217;s</a></span>]]></description>
		<wfw:commentRss>http://www.helpingyoucare.com/20082/obama-administration-releases-new-national-plan-to-fight-alzheimers/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Blueberries &amp; Strawberries May Slow Mental Decline with Aging, Study Finds</title>
		<link>http://www.helpingyoucare.com/19631/eating-blueberries-strawberries-may-slow-mental-decline-with-aging-study-finds</link>
		<comments>http://www.helpingyoucare.com/19631/eating-blueberries-strawberries-may-slow-mental-decline-with-aging-study-finds#comments</comments>
		<pubDate>Thu, 26 Apr 2012 20:23:49 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Diet & Nutrition]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19631</guid>
		<description><![CDATA[A new study of over 16,000 women over age 70, conducted by researchers at Harvard, has found that eating an average of one-half cup of blueberries or one cup of strawberries per week, over decades, may slow the memory <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19631/eating-blueberries-strawberries-may-slow-mental-decline-with-aging-study-finds">Eating Blueberries &#038; Strawberries May Slow Mental Decline with Aging, Study Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Physical Activity of All Kinds Lowers Risk of Alzheimer&#8217;s, Study Finds</title>
		<link>http://www.helpingyoucare.com/19502/physical-activity-of-all-kinds-lowers-risk-of-alzheimers-study-finds</link>
		<comments>http://www.helpingyoucare.com/19502/physical-activity-of-all-kinds-lowers-risk-of-alzheimers-study-finds#comments</comments>
		<pubDate>Thu, 19 Apr 2012 21:27:53 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving]]></category>
		<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease]]></category>
		<category><![CDATA[Alzheimer's/ Dementia - News]]></category>
		<category><![CDATA[AnswersForCare™ - Medical Conditions Commonly Faced by Seniors]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[New & Featured On HelpingYouCare® - Dynamic Content Gallery]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=19502</guid>
		<description><![CDATA[A new study published in the journal Neurology, has found that physical activity, including both exercise and activity from daily chores or activities of daily living, may significantly reduce a person&#8217;s risk of developing Alzheimer&#8217;s disease, even if you <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/19502/physical-activity-of-all-kinds-lowers-risk-of-alzheimers-study-finds">Physical Activity of All Kinds Lowers Risk of Alzheimer&#8217;s, Study Finds</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Johns Hopkins Releases 2012 Memory White Paper</title>
		<link>http://www.helpingyoucare.com/17658/johns-hopkins-releases-2012-memory-white-paper</link>
		<comments>http://www.helpingyoucare.com/17658/johns-hopkins-releases-2012-memory-white-paper#comments</comments>
		<pubDate>Wed, 04 Jan 2012 19:47:59 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Caregiving: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Symptoms & Diagnosis: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - What it is; Causes: Classic Sources]]></category>
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		<category><![CDATA[BooksForCaregivers - Editors Book Selections]]></category>
		<category><![CDATA[Editors' Book Selections]]></category>
		<category><![CDATA[Intellectual Wellness: Activities for Mental Acuity]]></category>
		<category><![CDATA[Latest Caregiving News]]></category>
		<category><![CDATA[News & Events - Latest Caregiver News]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=17658</guid>
		<description><![CDATA[Johns Hopkins has released the updated 2012 Edition of the Johns Hopkins Memory White Paper. According to a recent Johns Hopkins Health Alert, the Johns Hopkins Memory White Paper compiles in simple language for consumers some of the best <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/17658/johns-hopkins-releases-2012-memory-white-paper">Johns Hopkins Releases 2012 Memory White Paper</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Table Tennis Therapy</title>
		<link>http://www.helpingyoucare.com/14560/table-tennis-therapy</link>
		<comments>http://www.helpingyoucare.com/14560/table-tennis-therapy#comments</comments>
		<pubDate>Tue, 02 Aug 2011 23:17:29 +0000</pubDate>
		<dc:creator>Senior Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>
		<category><![CDATA[Alzheimer's - Treatment; Managing the Disease: Classic Sources]]></category>
		<category><![CDATA[AnswersForCare™ - Wellness: Diet, Excercise, Fitness for Seniors & Caregivers]]></category>
		<category><![CDATA[CaringTube™ - Videos on Wellness: Diet, Exercise, Fitness]]></category>
		<category><![CDATA[Physical Wellness: Exercise]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=14560</guid>
		<description><![CDATA[The Sport and Art Educational Foundation founded the Alzheimer&#8217;s and Dementia Table Tennis Program in 2007. Considered to be one of the world&#8217;s best brain sports, table tennis is now recommended as a method of warding off Alzheimer&#8217;s and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/14560/table-tennis-therapy">Table Tennis Therapy</a></span>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Alzheimer’s Treatment and Prevention: How to Prevent or Slow Alzheimer’s Disease</title>
		<link>http://www.helpingyoucare.com/6889/preventing-treating-alzheimers-prevention-treatment-slowing-down-the-progress</link>
		<comments>http://www.helpingyoucare.com/6889/preventing-treating-alzheimers-prevention-treatment-slowing-down-the-progress#comments</comments>
		<pubDate>Fri, 05 Nov 2010 05:20:35 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=6889</guid>
		<description><![CDATA[Alzheimer’s Treatment and Prevention: How to Prevent or Slow Alzheimer’s Disease, from Helpguide.org. &#8220;Although there are no magic solutions, tantalizing new evidence suggests it may be possible to prevent or delay the onset of Alzheimer’s disease through a combination <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.helpingyoucare.com/6889/preventing-treating-alzheimers-prevention-treatment-slowing-down-the-progress">Alzheimer’s Treatment and Prevention: How to Prevent or Slow Alzheimer’s Disease</a></span>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introduction to the 4 Pillars of Prevention</title>
		<link>http://www.helpingyoucare.com/6884/introduction-to-the-4-pillars-of-prevention</link>
		<comments>http://www.helpingyoucare.com/6884/introduction-to-the-4-pillars-of-prevention#comments</comments>
		<pubDate>Fri, 05 Nov 2010 05:13:23 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Alzheimer's - Prevention: Classic Sources]]></category>

		<guid isPermaLink="false">http://www.helpingyoucare.com/?p=6884</guid>
		<description><![CDATA[Introduction to the 4 Pillars of Prevention, by the Alzheimer’s Research and Prevention Foundation. Discussion of the four pillars of prevention of Alzheimer’s, which include diet and vitamins, stress management, exercise, and pharmaceuticals. ]]></description>
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		<slash:comments>0</slash:comments>
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