In Brief: Your Guide to Healthy Sleep
By Editor, on November 7th, 2010
In Brief: Your Guide to Healthy Sleep,
A four page guide by the National Heart, Lung and Blood Institute, National Institutes of Health, U.S. Department of Health & Human Services. A shorter version of the longer booklet entitled “Your Guide to Healthy Sleep.”
It recognizes that “Sleep is also important for good health. Studies show that not getting enough sleep or getting poor quality sleep on a regular basis increases the risk of having high blood pressure, heart disease, and other medical conditions.” It then provides tips on how to improve your sleep.
Read More: In Brief – Your Guide to Healthy Sleep
Comments are closed.
|
Our Support Groups/ Forums:
The Fifteen Newest Updates on HelpingYouCare® As Of TodayJune 18, 2013 June 17, 2013 June 16, 2013 June 16, 2013 June 14, 2013 June 14, 2013 June 12, 2013 June 11, 2013 June 10, 2013 May 22, 2013 May 20, 2013 May 13, 2013 May 9, 2013 May 7, 2013 May 6, 2013
Contribute Content
|
Write and contribute articles, posts, or other content to this Site, or share links to useful information & resources you have found with the HelpingYouCare® Community.
Read How…
|
If you find any broken links on this Site, we will appreciate your reporting them to us:
Report Broken Links
|
Featured on HelpingYouCare®
Advertise/ Sponsor this Site
 This site is maintained as a service to caregivers, seniors and our communities.
Support our efforts by becoming a Sponsor of this Site:
Advertise with Us
This site is published by Care-Help LLC, a Florida limited liability company, which earns advertising revenues to support and maintain HelpingYouCare® for the benefit of family caregivers, seniors, and our communities and constituents. Read more about HelpingYouCare®...
Advertise with us/ Sponsor this Site.
|
Contribute
|
Contribute at PayPal, whatever you can, to help support this site:
Your support is much appreciated and used to help maintain this site. Our mission is to serve family caregivers, seniors and our communities. Read more...»
Care-Help LLC, publisher of HelpingYouCare®, is a Florida limited liability company; not a 501(c)(3) charity. Therefore, contributions are not tax-deductible.
|
Contribute Content
|
Write and contribute articles, posts or other content for publication on this Site. Propose to write a column for the site. Or share with the HelpingYouCare® Community any useful information & resources you have found.
Read How…
|
Barnhart Law PLC
Law Firm | U.S. and International
Business and Contracts Law
|
 Constance R. Barnhart
Attorney at Law
Managing Member
30 Years of law practice
at large law firms
Admitted to Practice Law: FL, NY, TX, MN
Languages: English, Spanish, Norwegian,
Swedish, Danish
Available for Consultation by Appointment Only:
401 East Las Olas Boulevard, Suite 1400
Fort Lauderdale, Florida 33301
Telephone: (954) 545-4994
CBarnhart@BarnhartLawPLC.com
BarnhartLawPLC.com
Member: 3CsLawyers.org (See Below).
|
Ms. Barnhart is the Founder and Managing Member of Care-Help LLC, Publisher of HelpingYouCare®
 3CsLawyers.org
A Nationwide Network of Attorneys Dedicated to the Principles of:
Character, Competence, & Commitment to Service of Clients and Community
|
|
Recent Comments from our Online Community